Tina Langdok is an Internationally recognized and Accredited Mindfulness Teacher and Professional Yoga Therapist.  She is a primary teacher with the Mindful Academy International, based in Spain and has assisted and taught with the founder, Kathy Ward, for numerous teacher trainings.   Tina has been practicing yoga and meditation for over 40 years and earned over 1000 hours of accreditation and training in Yoga, Yoga Therapy, Mudras, Pranayama, and Mindfulness.     Tina’s work inspires her clients to tune into their innate wisdom through connecting with the Energy Body that the yogi’s call Prana.  She applied these teachings to her son’s journey with cancer in 1993, as well as her own healing through a debilitating eating disorder in the 70s.  When she met Dr. Scott in 2018, she saw Prana in action, as his dedication to the practices brought healing and balance to his experience with ALS vis “the Prana Portal”.  Their work integrating Yoga and Mindfulness into Dr. Scott’s experience with ALS is featured in the 12-minute film Pizza & Prana, directed and produced by Chip Duncan.   Tina teaches regular workshops on Zoom that lead students through the teachings of Prana, from ancient wisdom to modern neuroscience, including a wide variety of practices and experiences.  She also teaches therapeutic group yoga classes, leads 8-week Mindfulness Based Stress Reduction Courses and works with private clients through Trillium Studio which is located on third floor of her home in Milwaukee Wisconsin.       Power of Prana Workshops Discover and explore the Power of Prana in these 3 innovative workshops with Professional Yoga Therapist and Accredited Mindfulness teacher, Tina Langdok, IAYT (500) AMT (300) Saturdays, Oct 9, Nov 13, and Dec 11 9:30 AM – 12:30 PM On Zoom.     @Trilliumstudiomke www.trilliumstudiomke.com Pizza and Prana film:  https://vimeo.com/454406868   If you like what we are doing please like, share and subscribe to our IMPACT Podcast.   This weekend episode is sponsored by:    This episode is sponsored by the Pelly Clinic – Focusing on your body’s inate potential to live a life of total wellness (North Vancouver)  http://thepellyclinic.ca  and also by Hustle 2.0 - “Investing in Second Chances”  https://www.hustle20.com    

Tina Langdok is an Internationally recognized and Accredited Mindfulness Teacher and Professional Yoga Therapist.  She is a primary teacher with the Mindful Academy International, based in Spain and has assisted and taught with the founder, Kathy Ward, for numerous teacher trainings.   Tina has been practicing yoga and meditation for over 40 years and earned over 1000 hours of accreditation and training in Yoga, Yoga Therapy, Mudras, Pranayama, and Mindfulness.     Tina’s work inspires her clients to tune into their innate wisdom through connecting with the Energy Body that the yogi’s call Prana.  She applied these teachings to her son’s journey with cancer in 1993, as well as her own healing through a debilitating eating disorder in the 70s.  When she met Dr. Scott in 2018, she saw Prana in action, as his dedication to the practices brought healing and balance to his experience with ALS vis “the Prana Portal”.  Their work integrating Yoga and Mindfulness into Dr. Scott’s experience with ALS is featured in the 12-minute film Pizza & Prana, directed and produced by Chip Duncan.   Tina teaches regular workshops on Zoom that lead students through the teachings of Prana, from ancient wisdom to modern neuroscience, including a wide variety of practices and experiences.  She also teaches therapeutic group yoga classes, leads 8-week Mindfulness Based Stress Reduction Courses and works with private clients through Trillium Studio which is located on third floor of her home in Milwaukee Wisconsin.       Power of Prana Workshops Discover and explore the Power of Prana in these 3 innovative workshops with Professional Yoga Therapist and Accredited Mindfulness teacher, Tina Langdok, IAYT (500) AMT (300) Saturdays, Oct 9, Nov 13, and Dec 11 9:30 AM – 12:30 PM On Zoom.     @Trilliumstudiomke www.trilliumstudiomke.com Pizza and Prana film:  https://vimeo.com/454406868   If you like what we are doing please like, share and subscribe to our IMPACT Podcast.   This weekend episode is sponsored by:    This episode is sponsored by the Pelly Clinic – Focusing on your body’s inate potential to live a life of total wellness (North Vancouver)  http://thepellyclinic.ca  and also by Hustle 2.0 - “Investing in Second Chances”  https://www.hustle20.com