Latest Ceomom Podcast Episodes
How to Listen to Your Body's Subtle Cues and Heal Painful Menstrual Symptoms with Sarah Rasmussen
The Cycle Advantage - May 14, 2024 09:45 - 45 minutes ★★★★★ - 33 ratingsFor the longest time, I thought femininity was this fixed thing, like a set of rules carved in stone. But then I realized, it's more like this journey of self-discovery, where you're constantly learning and unlearning, figuring out what feels right for you. What's feminine to one person mig...
How to Get Your Clients Bigger Results with Jen Casey
The Cycle Advantage - May 07, 2024 09:00 - 41 minutes ★★★★★ - 33 ratingsWhat if you could be the best freaking coach for your clients and get them even bigger and better results? Jen and I dove deep into this exact topic. We talked about how doubt and impostor syndrome can show up, affecting not just our mindset but also our results and the way we show up with our...
Ovulation's Impact On Your Business
The Cycle Advantage - April 30, 2024 09:00 - 20 minutes ★★★★★ - 33 ratingsAre you aware of the hidden superpower that lies within your menstrual cycle? As ambitious female entrepreneurs, understanding how our hormones influence our productivity and performance is crucial. In this episode, we delve into the significance of ovulation tracking and its effects on your bus...
How to Scale Your Biz Without a Big Team with Ria Sanchez
The Cycle Advantage - April 23, 2024 07:47 - 26 minutes ★★★★★ - 33 ratingsI used to be stuck in the mindset that success meant having a huge team. But then I realized that it's more about efficiency than numbers. If you're a busy entrepreneur, juggling a million things at once and feeling like there's never enough time, this episode is for you. Tune in to this...
What You Need to Know about Menopause with Renee Bellinger
The Cycle Advantage - April 17, 2024 09:15 - 37 minutes ★★★★★ - 33 ratingsMost women start noticing how their cycles really affect their bodies around the age of 35 to 40. And then for many it’s not that long before you’re hit with the realization that, “oh, things are changing.” I know menopause is often overlooked in conversations. It’s not something we’re chat...
Why "Normal" Cycle Isn't Always Healthy with Dr. Erin Ellis
The Cycle Advantage - April 10, 2024 09:00 - 35 minutes ★★★★★ - 33 ratingsAre you struggling with heavy periods, unbearable cramps, or just feeling terrible? Don't brush it off as "normal." It's not. Your body is trying to tell you something, and it's important to listen. Ever wondered what's happening inside your body, especially with those mysterious hormones? ...
Creating Connections Through Content with The Social Snippet
The Cycle Advantage - April 03, 2024 11:49 - 42 minutes ★★★★★ - 33 ratingsHow will you know if someone is giving quality content in social media? Sometimes it's when you find yourself pausing mid-scroll, actually paying attention to what's being shared. Other times, it's when someone's content feels refreshingly authentic and not just another echo in the mainstre...
How Collaborations Will Change Your Biz This Year
The Cycle Advantage - March 27, 2024 09:00 - 22 minutes ★★★★★ - 33 ratingsI get it, it's not always easy to let go of that competitive mindset. We're wired to strive for success, often feeling like it's a race against everyone else. But as a biz owner for years, I've learned that success isn't a zero-sum game. There's space for all of us to thrive. And when on...
How to Really Know if You’re a People Pleaser with Megan Blacksmith
The Cycle Advantage - March 20, 2024 09:00 - 52 minutes ★★★★★ - 33 ratingsHave you ever considered whether you’re truly being honest? And what if by not being radically honest, you’re actually limiting the growth of your business… If you're interested in diving deeper into honesty, self-awareness, and ditching that people-pleasing habit, be sure to tune in to this...
3 Ways to Feel More Energized
The Cycle Advantage - March 13, 2024 12:07 - 26 minutes ★★★★★ - 33 ratingsI've seen this happen to so many high-achieving women.. Drowning in accomplishments yet feeling utterly exhausted, with little time left for the things that truly bring joy. They get caught up in daily tasks and commitments, only to realize that they’re left feeling drained and unfulfilled....
How to Use the Luteal Phase for More Sales
The Cycle Advantage - March 06, 2024 10:00 - 20 minutes ★★★★★ - 33 ratingsThe luteal phase is that time in the menstrual cycle when things can feel a bit... off. But it's also a time when people tend to be more introspective, focused, and detail-oriented. So, how do we tap into that energy to boost our sales? Listen to this podcast episode today to learn more. ...
Leveraging an Irregular Cycle
The Cycle Advantage - February 28, 2024 10:48 - 23 minutes ★★★★★ - 33 ratingsYou've probably experienced some irregularity in your cycle at one point or another. And let's be real, it can be pretty frustrating and confusing. There are a bunch of factors that can throw our cycles out of whack. Stress, changes in weight, diet, exercise, hormonal imbalances, medication...
Ways to Increase Your Profit
The Cycle Advantage - February 21, 2024 12:30 - 28 minutes ★★★★★ - 33 ratingsEveryone will always have an opinion on how you should run your business, what strategies you should implement, and which direction you should take. It can be overwhelming, to say the least… So in this episode, I wanted to share my journey of how I built my business and how focusing on prof...
How to Minimize Feeling Triggered and Emotional during Your Luteal Phase
The Cycle Advantage - February 14, 2024 10:57 - 25 minutes ★★★★★ - 33 ratingsNot too long ago, during my period, I felt like I was on a rollercoaster of emotions, swinging from highs to lows faster than I could keep up. It was exhausting, frustrating, and honestly, it made me question my own sanity sometimes. That’s when I knew I had to stop fighting against my body....
How Being Real on Social Media Can Gain 100k New Leads with Holly Hillyer
The Cycle Advantage - February 07, 2024 13:00 - 34 minutes ★★★★★ - 33 ratingsThis episode holds the key to scaling your social media growth to over 100k in just this year alone. I know some of us are focused on making a huge impact, but something that I’ve been seeing lately is that people crave more than just the trendy content. They want to see the messy process, t...
How to BioSync Your Path to Becoming a High Performer with Angela Foster
The Cycle Advantage - January 31, 2024 11:56 - 31 minutes ★★★★★ - 33 ratingsThink about it – your body is this incredible machine that can do so much more than you give it credit for. It's not just about hitting the gym or following a strict diet; it's about understanding and respecting what your body can do for you. What makes you feel alive? What fuels your fire?...
3 Trends You Need to Get On in 2024
The Cycle Advantage - January 24, 2024 10:50 - 29 minutes ★★★★★ - 33 ratingsHave you noticed how rapidly technology has been evolving over the years? It's incredible to see how far we've come already and to think that there’s gonna be MORE digital advancements coming our way in the future. One trend that's been particularly interesting and exciting to watch is the ...
Why Ovulation Is More Important than Your Period for Today and Your Future with Jenna Longoria
The Cycle Advantage - January 17, 2024 21:43 - 36 minutes ★★★★★ - 33 ratingsTracking ovulation isn't just for baby talk. It's a sneak peek into your overall menstrual health. Irregularities in ovulation might be the early warning signs that something needs a closer look. Knowing your ovulation game means you're in control – whether it's for family planning or j...
What I Learned from Saving a Kid from Drowning
The Cycle Advantage - January 10, 2024 10:59 - 22 minutes ★★★★★ - 33 ratingsHave you ever had a holiday turn into a heart-pounding experience? This specific episode I'm about to share is a prime example. But this experience isn't just about the immediate relief of averting a crisis. It's about the aftermath and the reflection that comes after the adrenaline settles...
The Rise of the Feminine Leader
The Cycle Advantage - January 02, 2024 12:34 - 40 minutes ★★★★★ - 33 ratingsOne of the biggest lessons on my journey into embracing my feminine essence is this game-changer: it stops being this rigid, set-in-stone thing. And I believe it's time to run our businesses with this different kind of power. So in this episode, we're gonna chat about the journey we're all ...
Creating Your Vision for 2024
The Cycle Advantage - December 26, 2023 23:00 - 30 minutes ★★★★★ - 33 ratingsDo you ever catch yourself scrolling through your social media feed, looking at what everyone else is doing, and thinking, "Wow, that looks amazing—I want to do that too"? This is the time of year that so many start setting new years goals yet most people are missing out on the key ingredient...
How to Use Community to Increase Conversions with Elizabeth Henson
The Cycle Advantage - December 19, 2023 10:00 - 47 minutes ★★★★★ - 33 ratings2024 predictions for how to grow your business are focusing in on this one thing: creating authentic connections and community. Elizabeth is the queen of cultivating community and supporting entrepreneurs to do the same in as little as 1-2 hours a week. Inside this episode she’s going to s...
Why Your Nervous System Matters When Cycle Syncing
The Cycle Advantage - December 12, 2023 11:59 - 19 minutes ★★★★★ - 33 ratingsOur bodies are these silent warriors dealing with stress and deadlines.. And oftentimes, it goes unnoticed. It's like driving a car with a full tank, oblivious to the fact that it's running on empty. We've all been there. When we have those caffeine-fueled mornings and have all this energ...
Self Care for Each Phase of Your Cycle
The Cycle Advantage - December 05, 2023 10:19 - 27 minutes ★★★★★ - 33 ratingsI've been thinking a lot about this lately. How we've tagged self-care with these grand gestures like a spa day or putting a fancy face mask on. We've kind of lost that in the noise of our busy lives, haven't we? Because real self-care isn't just about those Instagram-worthy moments. I...
The Biggest Breakthrough of 2023
The Cycle Advantage - November 28, 2023 12:27 - 18 minutes ★★★★★ - 33 ratingsThis year I had one of my biggest breakthroughs that changed everything about how I show up in my business. And it all started with a tattoo I regretted getting BEFORE I got it. Inside this episode, you’ll discover how my tattoo can help you lead to your next biggest breakthrough. When it co...
How to Work with Your Team When You're Cycle Syncing
The Cycle Advantage - November 21, 2023 17:24 - 25 minutes ★★★★★ - 33 ratingsHow do you run a business around your cycle when there’s more than one woman on the team? Each woman is going to have a different cycle. And how do you really run a business around the variability that comes with the flow of the body? Join me in this episode as I share: Understanding team m...
How Risk-Taking and Intuition Shapes Your Success Story with Nicole Tsong
The Cycle Advantage - November 14, 2023 10:00 - 34 minutes ★★★★★ - 33 ratingsThere are 2 majors that can guide our decisions in business. Logic- This is the numbers, data, facts, ads, leads, etc. Intuition- This is that inner knowing and gut feeling that guides what’s best for you even when it doesn’t make logical sense. So how do you know when to listen to which? H...
I've Been Teaching Cycle Syncing All Wrong
The Cycle Advantage - November 07, 2023 10:00 - 25 minutes ★★★★★ - 33 ratingsI’ve got it all wrong.. Turns out, I was unintentionally missing a big piece of the puzzle—I wasn't helping women truly feel their cycle on a deeper level. So, the question became: How can we move from merely grasping it on a surface level, almost like that classic "power through it all" m...
Creating Success on Your Own Terms with Nicole Culver
The Cycle Advantage - October 31, 2023 09:00 - 35 minutes ★★★★★ - 33 ratingsDo you ever find yourself scrolling through social media, comparing your journey to others? Guilty as charged.. The truth is, comparison is the thief of joy. Comparing your chapter one to someone else's chapter ten only led to unnecessary stress. I know sometimes it's easy to measure s...
How the SlingShot Method Increases Your Productivity and Creates Rest without Guilt
The Cycle Advantage - October 24, 2023 09:00 - 28 minutes ★★★★★ - 33 ratingsHere’s a thing.. It's like pulling back the slingshot—gearing up for a powerful leap into being more productive and feeling awesome. Our body functions just like a sling shot. Every single month we have a pull back just prior to our peak performance phase. It's basically our body's way o...
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