Latest Caregiverburnout Podcast Episodes
Caregiver guilt - Why It Exists & How To Better Manage It
Young Life Interrupted - A Podcast For Young Caregivers - September 19, 2022 12:00 - 37 minutes ★★★★★ - 16 ratingsCaregiving is hard enough without the added guilt that often comes with all the responsibilities. We often carry around undeserved guilt, believing we aren't doing enough for our loved ones that can make the caregiving role even more stressful than it already is. But often, the guilt that we f...
Caregiver guilt - Why It Exists & How To Better Manage It
Young Life Interrupted - A Podcast For Young Caregivers - September 19, 2022 12:00 - 37 minutes ★★★★★ - 16 ratingsCaregiving is hard enough without the added guilt that often comes with all the responsibilities. We often carry around undeserved guilt, believing we aren't doing enough for our loved ones that can make the caregiving role even more stressful than it already is. But often, the guilt that we f...
Dr. Crystal Frazee: Burnout Recovery Happens In Your Body (It's time to get out of your head!)
Fried. The Burnout Podcast - September 18, 2022 04:00 - 47 minutes ★★★★★ - 146 ratingsDr. Crystal Frazee is a burnout recovery and stress resilience coach with 16 years of experience. She grew up in the South raised by strong, independent women with the ingrained mindset that women were supposed to take on everything themselves and be able to have it all. She spent many years wor...
How to find compassion in caregiving & support your mental health along the way with Stephanie Muskat
Young Life Interrupted - A Podcast For Young Caregivers - September 12, 2022 12:00 - 24 minutes ★★★★★ - 16 ratingsHow do you find compassion for yourself during your care journey as it relates to your mental health, while trying to navigate boundaries, self-care, personal identity and stress? My guest today is Stephanie Muskat, a young caregiver, mom of 3, registered clinical social worker and psychothera...
#straighfromcait: Is Crashing During Burnout Recovery Normal?
Fried. The Burnout Podcast - September 11, 2022 04:00 - 9 minutes ★★★★★ - 146 ratingsDuring the process of burnout recovery, you are likely to overdo it and cause yourself to feel fatigued. This is perfectly natural as you are re-learning how to interact with your environment, relationships, and your body in a healthier way. As you explore these boundaries to your own energy, yo...
How to take advantage of the time they are still here
Young Life Interrupted - A Podcast For Young Caregivers - September 05, 2022 15:00 - 31 minutes ★★★★★ - 16 ratingsWhen you care for a loved one, one of the hardest parts of the journey is watching them transform before your eyes. They don't look the same, they don't act the same and oftentimes you wish you could get the "old version" of them back. The activities and rituals that were once bonding time...
How to take advantage of the time they are still here
Young Life Interrupted - A Podcast For Young Caregivers - September 05, 2022 15:00 - 31 minutes ★★★★★ - 16 ratingsWhen you care for a loved one, one of the hardest parts of the journey is watching them transform before your eyes. They don't look the same, they don't act the same and oftentimes you wish you could get the "old version" of them back. The activities and rituals that were once bonding time...
Martha Bodyfelt: Use Your Empowered Voice To Recover From Burnout
Fried. The Burnout Podcast - September 04, 2022 04:00 - 55 minutes ★★★★★ - 146 ratingsMartha Bodyfelt is a divorce recovery coach with an extensive military background. She spent decades suffering from burnout after enlisting in the military at 23, dealing with immigration difficulties for her Iranian now-ex husband, and experiencing secondary PTSD from handling the internal alle...
Martha Bodyfelt: Use Your Empowered Voice To Recover From Burnout
Fried. The Burnout Podcast - September 04, 2022 04:00 - 55 minutes ★★★★★ - 146 ratingsMartha Bodyfelt is a divorce recovery coach with an extensive military background. She spent decades suffering from burnout after enlisting in the military at 23, dealing with immigration difficulties for her Iranian now-ex husband, and experiencing secondary PTSD from handling the internal alle...
#straightfromsarah: Guided Meditation for Grounding, Filling up, and Protection
Fried. The Burnout Podcast - August 28, 2022 04:00 - 18 minutes ★★★★★ - 146 ratingsGuided meditation is a great way to center yourself by reconnecting with your body and the Earth around you. Meditation provides a safe space for your body to heal and replenish itself while keeping your mind clear enough for you to receive messages from your heart. In this week’s #straightfroms...
Sophia Lepage: Reconnect with Deep Core Desires to Recover from Burnout
Fried. The Burnout Podcast - August 21, 2022 04:00 - 48 minutes ★★★★★ - 146 ratingsSophia Lepage is a feminine embodiment and leadership coach who has spent the last 4 years helping women break free from the good girl mentality, reclaim pleasure, reconnect with their femininity, and recover from burnout. Sophia lived her entire early life trying to be a “good girl” at the expe...
How to be a Badass Advocate for your loved one with Erin Galyean
Young Life Interrupted - A Podcast For Young Caregivers - August 15, 2022 18:00 - 31 minutes ★★★★★ - 16 ratingsIf you are tuned into this episode, you are more than likely not only caring for your loved one but in tandem acting as their advocate, crusader and voice aka their patient advocate. Taking on the role of a patient advocate means there is a lot of important and challenging work to be done. An...
How to be a Badass Advocate for your loved one with Erin Galyean
Young Life Interrupted - A Podcast For Young Caregivers - August 15, 2022 18:00 - 31 minutes ★★★★★ - 16 ratingsIf you are tuned into this episode, you are more than likely not only caring for your loved one but in tandem acting as their advocate, crusader and voice aka their patient advocate. Taking on the role of a patient advocate means there is a lot of important and challenging work to be done. An...
#straightfromcait: How to Deal with Guilt Associated with Burnout
Fried. The Burnout Podcast - August 14, 2022 04:00 - 14 minutes ★★★★★ - 146 ratingsNo one likes to feel guilty. Most often people will choose resentment over guilt, because it feels easier to blame someone else than it does to process their guilt. Resentment takes a large toll on relationships and overall mental health and can worsen burnout. In today’s #straightfromcait episo...
The Caregiving Years - where will this journey take you?
Young Life Interrupted - A Podcast For Young Caregivers - August 08, 2022 17:00 - 44 minutes ★★★★★ - 16 ratingsI know, and you know, that when you begin to care for a family member, you can feel like you’ve entered a foreign country where you don’t speak the language or understand the customs. You don’t know what is right in front of you or where this journey will take you. I think what we all want, ...
The Caregiving Years - where will this journey take you?
Young Life Interrupted - A Podcast For Young Caregivers - August 08, 2022 17:00 - 44 minutes ★★★★★ - 16 ratingsI know, and you know, that when you begin to care for a family member, you can feel like you’ve entered a foreign country where you don’t speak the language or understand the customs. You don’t know what is right in front of you or where this journey will take you. I think what we all want, ...
Rebecca Kase: EMDR for Healing Trauma, Self-Care Cakes, and Hope for the Future
Fried. The Burnout Podcast - August 07, 2022 04:00 - 53 minutes ★★★★★ - 146 ratingsRebecca Kase is a licensed clinical social worker and expert in EMDR. She experienced her worst burnout when working with a nonprofit organization in community mental health. A combination of toxic authoritarian leadership, unsafe work environment, and clinically challenging patients was the per...
#straightfromsarah: What “Healing Isn't Linear” Means for Your Burnout Recovery
Fried. The Burnout Podcast - July 31, 2022 04:00 - 26 minutes ★★★★★ - 146 ratingsAre you having a hard time recognizing whether you’re recovering from burnout due to the ebbs and flows of the healing process? Healing is not linear and at times you may feel worse before you feel better. In this week’s #straightfromsarah episode, FRIED Burnout Coach Sarah Vosen talks about how...
#straightfromsarah: What “Healing Isn't Linear” Means for Your Burnout Recovery
Fried. The Burnout Podcast - July 31, 2022 04:00 - 26 minutes ★★★★★ - 146 ratingsAre you having a hard time recognizing whether you’re recovering from burnout due to the ebbs and flows of the healing process? Healing is not linear and at times you may feel worse before you feel better. In this week’s #straightfromsarah episode, FRIED Burnout Coach Sarah Vosen talks about how...
Danielle Cobo: Transforming Self Doubt and Using Resilience as a Resource
Fried. The Burnout Podcast - July 24, 2022 04:00 - 47 minutes ★★★★★ - 146 ratingsDanielle Cobo is a fascinating and inspiring force of a woman. She works as a career leadership and sales performance coach, hosts The Dream Job with Danielle Cobo podcast, and is a devoted military wife and mother. Her challenging life experiences helped her to become resilient and lead her dow...
#straightfromcait: How Do I Know if I’m Recovering From Burnout or Stuck on the Burnout Cycle
Fried. The Burnout Podcast - July 17, 2022 04:00 - 12 minutes ★★★★★ - 146 ratingsDuring your burnout recovery, it may feel difficult to tell whether you are truly on the right path to recovery or still trapped in the burnout cycle. You will have ups and downs that may cause you to feel that your recovery is slipping back toward burnout again. In today’s #straightfromcait epi...
Merel Kriegsman: Success on Your Own Terms, Suicidal Ideations, Erotica, and All
Fried. The Burnout Podcast - July 10, 2022 04:00 - 54 minutes ★★★★★ - 146 ratingsMerel Kriegsman is the CEO and founder of her own company which helps women achieve their full wealth potential by marketing their most valuable gifts. She has helped countless women become successful entrepreneurs by assisting them with selling premium offers and programs. Merel began her caree...
#straightfromsarah: Honoring Cycles to Boost Burnout Recovery
Fried. The Burnout Podcast - July 03, 2022 04:00 - 20 minutes ★★★★★ - 146 ratingsHave you been trying to live a linear lifestyle in a cyclical world? The truth is, Western society tends to look at life through a linear lens with a big focus on getting from point A to point B. In reality, life is cyclical and when we live out of sync with those cycles, we can be more suscepti...
Vanessa Zamy - Toxic Work Environments, Building a Side Hustle, and Being the Core of Your Life
Fried. The Burnout Podcast - June 26, 2022 04:00 - 49 minutes ★★★★★ - 146 ratingsVanessa Zamy, The Business Defibrillator, is a keynote speaker, business expert, and bestselling author with her own consulting company. Her burnout occurred when she was working in a corporate job for a toxic, narcissistic boss while also trying to support and grow her new business on the side....
Turning pain into purpose with Ashley Jackson
Young Life Interrupted - A Podcast For Young Caregivers - June 22, 2022 12:00 - 37 minutes ★★★★★ - 16 ratingsHaving found the love of my life after 38 years, (and getting married to in April), I couldn't imagine what wrench life would have thrown into the mix, and wedding planning process, if he would have received an initial terminal cancer diagnosis before we were even married. My guest today, Ash...
Turning pain into purpose with Ashley Jackson
Young Life Interrupted - A Podcast For Young Caregivers - June 22, 2022 12:00 - 37 minutes ★★★★★ - 16 ratingsHaving found the love of my life after 38 years, (and getting married to in April), I couldn't imagine what wrench life would have thrown into the mix, and wedding planning process, if he would have received an initial terminal cancer diagnosis before we were even married. My guest today, Ash...
#straightfromcait: How To Tell People About Your Burnout
Fried. The Burnout Podcast - June 19, 2022 04:00 - 28 minutes ★★★★★ - 146 ratingsThere comes a time when you may need to tell the people in your life about your burnout. Certain people like your HR department or your spouse will need to know in explicit detail in order to support your recovery to the best of their abilities. Others like co-workers or clients may not need to ...
What caregivers truly want their friends to know
Young Life Interrupted - A Podcast For Young Caregivers - June 15, 2022 12:00 - 41 minutes ★★★★★ - 16 ratingsToo many times, we feel all alone in caregiving. Friends, who were once always there for us, have often faded away, and even those who are still there just don't get it because they've never been there. People we once felt comfortable sharing anything and everything with now seem like strange...
Dr. Kristen Donnelly: The Truth Behind Empathy As A Tool For Healing From Burnout
Fried. The Burnout Podcast - June 12, 2022 04:00 - 49 minutes ★★★★★ - 146 ratingsDr. Kristen Donnelly, one of The Good Doctors of Abbey Research, is an international empathy educator. She has two decades of experience and an educational background in social work. Dr. Donnelly uses her PhD in social sciences to help people all over the world learn about empathy through her Te...
The Truth Behind Empathy As A Tool For Healing From Burnout
Fried. The Burnout Podcast - June 12, 2022 04:00 - 52 minutes ★★★★★ - 146 ratingsDr. Kristen Donnelly, one of The Good Doctors of Abbey Research, is an international empathy educator. She has two decades of experience and an educational background in social work. Dr. Donnelly uses her PhD in social sciences to help people all over the world learn about empathy through her Ted...
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