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Ep. 189 - I should be happy on my own

How to Get Over Your Ex - May 22, 2023 09:00 - 10 minutes ★★★★★ - 509 ratings
In this episode, we dive into the journey of self-love, worth, and the struggle of wanting a relationship while also feeling the pressure to be content alone. Join us as we explore a refreshing perspective that challenges the conventional belief that you "should" be happy on your own before purs...

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Ep. 188 - How to love yourself after a breakup

How to Get Over Your Ex - May 15, 2023 09:00 - 23 minutes ★★★★★ - 509 ratings
Falling in love is one of the most amazing feelings we experience as humans. More often than not we associate that feeling with falling in love with another human. What if I told you, you could fall in love with yourself and feel that same way?  In today’s episode learn why it’s important to l...

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Ep. 187 - How long does it take to get over a breakup?

How to Get Over Your Ex - May 08, 2023 09:00 - 24 minutes ★★★★★ - 509 ratings
Let’s tackle one of the most common questions after a breakup: how long does it take to get over it? We'll explore why it's not about the length of the relationship or how long it's been since the breakup. People heal at different rates, and the process can vary depending on factors such as th...

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Ep. 186 - Overcoming “I don’t matter” after a breakup or divorce

How to Get Over Your Ex - May 01, 2023 09:00 - 21 minutes ★★★★★ - 509 ratings
*TRIGGER WARNING: contains talk of depression, hopelessness and suicidal thoughts.” In this podcast episode, Breakup Coach Dorothy addresses the heavy topic of overcoming the belief of "I don't matter" after a breakup or divorce. She shares her personal journey and how this belief manifested for...

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Ep. 185 - You don't have to hold onto the suffering to validate that it happened

How to Get Over Your Ex - April 24, 2023 09:00 - 19 minutes ★★★★★ - 509 ratings
In this episode, we explore the idea that we don't have to feel terrible to prove to ourselves that someone treated us poorly. Often, we may feel like we need to be in a constant state of misery to justify making a change or taking action in our lives. But in reality, this mindset can actually h...

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Ep. 184 - When you slip up in your breakup

How to Get Over Your Ex - April 17, 2023 09:00 - 19 minutes ★★★★★ - 509 ratings
That moment you’ve called your ex and reopened a can of worms you said you’d never get into again. Or the moment you called him 50 times with no response. The moment you went and looked at his new girlfriend’s instagram and here you are down the comparison rabbit hole when you thought you’d alre...

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Ep. 183 - 3 reasons it’s important to prioritize getting over your ex

How to Get Over Your Ex - April 10, 2023 09:00 - 23 minutes ★★★★★ - 509 ratings
Getting over an ex doesn’t “just happen”. Specific steps are taken consciously or unconsciously that get us over an ex. The interesting thing is that getting over a breakup or divorce is not seen by society as “important” like grieving a death but there are so many components that are the same. ...

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BONUS: Dating after 50

How to Get Over Your Ex - April 05, 2023 09:00 - 20 minutes ★★★★★ - 509 ratings
Getting excited about your future after your breakup/divorce is a pivotal step in creating the bigger and better life. This can and has been done no matter your age. Join Lisa as she talks about her experience in dating after 50 and how she’s learned to love the process. Enrollment for the Get...

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BONUS: Buying a home after your breakup

How to Get Over Your Ex - April 04, 2023 09:00 - 41 minutes ★★★★★ - 509 ratings
Buying your own home after your breakup can be intimidating. Join Sara as she speaks about the three obstacles she had to learn to overcome to be able to buy her dream home in less than 3 months. Disclaimer: this is not legal advice and housing markets vary over time and geographical location....

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BONUS: Rebuilding the relationship with yourself after your breakup

How to Get Over Your Ex - April 03, 2023 09:00 - 43 minutes ★★★★★ - 509 ratings
Rebuilding your relationship with yourself after heartbreak can be difficult. Join Reanna today as she describes this experience and the HOW to doing this. Enrollment for the Get Over Your Ex in 3 months or less program opens APRIL 6th! Get Over Your Ex Program - Dorothy AB Johnson

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Ep. 182 - I don’t want to get hurt again

How to Get Over Your Ex - April 03, 2023 09:00 - 21 minutes ★★★★★ - 509 ratings
Not wanting to get hurt again after heartbreak is totally normal. It's what we do with that fear of getting hurt that matters. In today's episode learn what you can do when you're terrified of getting hurt again post heartbreak and how to not let that stop you from going after your most authenti...

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Ep. 181 - Self abandoning or self partnering

How to Get Over Your Ex - March 27, 2023 09:00 - 13 minutes ★★★★★ - 509 ratings
Self abandonment is something many people in the self help industry are saying and using. What if instead we focused on how we are self partnering during your breakup/divorce instead of how we self abandoned?    In today’s episode: Understand why focusing on self abandonment might be hurtin...

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Ep. 180 - I know I deserve better but I want my ex to be better

How to Get Over Your Ex - March 20, 2023 09:00 - 14 minutes ★★★★★ - 509 ratings
Knowing you deserve better is one thing, but showing up like you deserve better doesn’t come as naturally as we would hope. I hear it all the time “I know I deserve better but I secretly just want my ex to BE better.”    In today’s episode: Learn why we can conceptually understand that we d...

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Ep. 179 - When you want to be there already

How to Get Over Your Ex - March 13, 2023 10:00 - 16 minutes ★★★★★ - 509 ratings
Oftentimes while we are in the midst of a breakup or divorce we desperately hope for things to go back to the way they used to be. We want our ex to come running back, tell us they messed up and are ready to get back to normal. Have we ever considered that perhaps, even if they did that, we woul...

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Ep. 178 - I'm not in control in my breakup

How to Get Over Your Ex - March 06, 2023 10:00 - 10 minutes ★★★★★ - 509 ratings
Do you feel a lack of control in your life after your recent breakup or divorce? Join us in today’s episode where I’ll teach you how to regain control during a time that feels so out of your control.

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Ep. 177 - This isn't what I wanted

How to Get Over Your Ex - February 27, 2023 10:00 - 11 minutes ★★★★★ - 509 ratings
Many of my bravehearts struggle with the idea that they didn’t want this divorce or breakup. If you’re someone who finds themselves saying “This isn’t what I wanted” or “I didn’t want this divorce”, I highly recommend listening to today’s episode.  

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BONUS: Love Letters to Bravehearts from Bravehearts

How to Get Over Your Ex - February 16, 2023 10:00 - 4 minutes ★★★★★ - 509 ratings
Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

How to Get Over Your Ex artwork

BONUS: Love Letters to Bravehearts from Bravehearts

How to Get Over Your Ex - February 16, 2023 10:00 - 4 minutes ★★★★★ - 509 ratings
Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

How to Get Over Your Ex artwork

BONUS: Love Letters to Bravehearts from Bravehearts

How to Get Over Your Ex - February 15, 2023 10:00 - 3 minutes ★★★★★ - 509 ratings
Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

How to Get Over Your Ex artwork

BONUS: Love Letters to Bravehearts from Bravehearts

How to Get Over Your Ex - February 14, 2023 10:00 - 4 minutes ★★★★★ - 509 ratings
Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

How to Get Over Your Ex artwork

BONUS: Love Letters to Bravehearts from Bravehearts

How to Get Over Your Ex - February 13, 2023 10:00 - 5 minutes ★★★★★ - 509 ratings
Here's a love letter to Bravehearts from Bravehearts!  The Get Over Your Ex in 3 months or less closes Friday 2/17. To save your spot enroll here: https://dorothyabjohnson.com/getoveryourex

How to Get Over Your Ex artwork

Ep. 176 - Rejection after a breakup

How to Get Over Your Ex - February 13, 2023 10:00 - 17 minutes ★★★★★ - 509 ratings
Let’s talk about rejection after a breakup. Many of my Bravehearts feel rejected by their ex’s, their ex’s family and/or friend group. Learn how to navigate rejection so that you won’t be scared of experiencing it again when you begin to date again.    In today’s episode: Learn what rejecti...

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Ep. 175 - Cancel the contract

How to Get Over Your Ex - February 06, 2023 10:00 - 23 minutes ★★★★★ - 509 ratings
Have you ever been hesitant to move forward after a breakup or divorce. In today’s episode learn what it’s like to cancel the contract and catapult your heart healing experience.  Topics covered:  The bigger and better life - when it’s not working High attachment to your ex and the real why...

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BONUS: The love letter your heart needs this valentine’s day

How to Get Over Your Ex - February 01, 2023 10:00 - 11 minutes ★★★★★ - 509 ratings
On today’s episode learn about the love letter your heart needs this valentine’s day. I’ll teach you exactly how to write it and what to do with it so that you will leave feeling seen, heard, supported and loved.    ANNOUNCEMENT: The 2023 Braveheart Festival is now OPEN! Grab your FREE ticke...

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Ep. 174 - When your ex changes their mind about what they want

How to Get Over Your Ex - January 30, 2023 10:00 - 27 minutes ★★★★★ - 509 ratings
It’s so difficult when all of a sudden the person you thought you’d spend the rest of your life with decides you’re no longer the one for them. Maybe your ex decided that marriage was no longer for them. Maybe it was kids, commitment or responsibility. In today’s episode learn what to do when yo...

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Ep. 173 - How to stop comparing yourself to your ex's new partner

How to Get Over Your Ex - January 23, 2023 10:00 - 17 minutes ★★★★★ - 509 ratings
One of the most common questions I love answering is how to stop comparing myself to my ex’s new partner. So far I’ve talked a lot on the podcast about how to stop comparing yourself to your ex but let’s talk about what happens when they begin to date someone new and what to do when you find you...

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Ep. 172 - Everything is going to be ok

How to Get Over Your Ex - January 16, 2023 10:00 - 27 minutes ★★★★★ - 509 ratings
We’ve all been there… you just want someone to tell you “everything’s going to be ok”. In today’s episode I’ll be showing you how everything is going to be ok and truthfully how it’ll be more than ok no matter your situation. If you’re looking for a breakup pep talk, here it is. In today’s epi...

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Ep. 171 - A message for Bravehearts as you begin this new chapter

How to Get Over Your Ex - January 03, 2023 02:48 - 9 minutes ★★★★★ - 509 ratings
Happy New Year Bravehearts! Here’s a simple and profound message for your new year OR your new chapter (regardless of what time of year it is) that will change the dynamic you have with moving forward.  Sending you all the love!

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BONUS: Being single on NYE

How to Get Over Your Ex - December 29, 2022 10:00 - 18 minutes ★★★★★ - 509 ratings
Worried about being single during NYE? Whether you’re over your ex or you’ve recently gone through a breakup/divorce let me teach you how to thrive on NYE. No constant obsessing over your ex and what he’s doing, no worrying about who he’s with or being sad about being single. Let’s have an epic ...

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Ep. 170 - How are you doing?

How to Get Over Your Ex - December 19, 2022 10:00 - 14 minutes ★★★★★ - 509 ratings
When you're going through heartbreak the question "how are you doing?" is a complicated question. Do you tell them the truth? Do you just say "fine"? Maybe you're even to the point where you're so sick of your own internal answer to that question.  In today's episode: * Learn how to change th...

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