Latest Breakupheartbreakdivorce Podcast Episodes
Ep. 218 - Tips for finding happiness after a breakup during the holiday season
How to Get Over Your Ex - December 11, 2023 10:00 - 21 minutes ★★★★★ - 509 ratingsIn this episode we explore transforming post-breakup holiday blues into a joyful experience. Breakup Coach Dorothy challenges preconceptions, sharing personal insights from fasting and handling misconceptions around miscarriage. She encourages listeners to see breakup holidays as a menu offering...
Ep. 217 - Eat, Pray, #FML with Gabrielle Stone
How to Get Over Your Ex - December 04, 2023 10:00 - 27 minutes ★★★★★ - 509 ratingsIn today’s episode, Breakup Coach Dorothy and guest Gabrielle Stone talk about all things love, heartbreak, divorce, cheating, and getting the f*%k over it all. Gabrielle Stone is a former actress in LA and author of two bestselling books, including "Eat, Pray, #FML" where she shared all the mis...
Ep. 216 - How to get over your breakup in your 60s
How to Get Over Your Ex - November 27, 2023 10:00 - 37 minutes ★★★★★ - 509 ratingsIn today’s episode, Breakup Coach Dorothy and guest Stephanie talk about dealing with a breakup in your 60s. Stephanie joined the Get Over Your Ex program after a breakup with her partner of 9 years. Join them as Stephanie discusses her journey from losing her voice and walking on eggshells in h...
BONUS: My gift to you this holiday season
How to Get Over Your Ex - November 20, 2023 10:00 - 59 seconds ★★★★★ - 509 ratingsMy gift to you this holiday season is a NEW (and free) on demand video training. Where I teach you how to FAST FORWARD getting over your ex — without wasting months (or years) feeling angry, jealous or unlovable. You’ll learn… How to stop letting your ex live rent free in your mind — even if...
Ep. 215 - I wish I could celebrate with my ex
How to Get Over Your Ex - November 20, 2023 10:00 - 20 minutes ★★★★★ - 509 ratingsIn today’s episode we talk about navigating celebrations post-breakup. The host shares personal experiences and coaching stories, highlighting the struggle of wanting to share successes with an ex-partner who was once a part of those achievements. The episode emphasizes the coexistence of excite...
Ep. 214 - What to do when you miss your ex
How to Get Over Your Ex - November 13, 2023 10:00 - 17 minutes ★★★★★ - 509 ratingsIn today’s episode we talk about the intricate process of dealing with the common and often overwhelming feeling of missing your ex. With a warm and relatable approach, we explore the specific steps to regain control over your emotions and find acceptance and peace within minutes. Say goodbye ...
Ep. 213 - Breakup anxiety with Georgie Collinson
How to Get Over Your Ex - November 06, 2023 09:00 - 45 minutes ★★★★★ - 509 ratingsIn today’s episode, Breakup Coach Dorothy and anxiety mindset coach Georgie Collinson talk about anxiety in relationships, breakups and in life. As a recovering perfectionist and proud high-achiever, Georgie was once a prime example of high-functioning anxiety and now helps women master their an...
Ep. 212 - Getting over an ex while co parenting
How to Get Over Your Ex - October 30, 2023 09:00 - 58 minutes ★★★★★ - 509 ratingsIn today’s episode, Breakup Coach Dorothy and guests Natalie and Kyra talk about the struggles of co-parenting with an ex, expectations about their roles as mothers, detaching from “what should be”, being comfortable with duality, and finding a support system. Join them as they discuss changi...
Ep. 211 - I’m scared to get over my ex
How to Get Over Your Ex - October 23, 2023 09:00 - 17 minutes ★★★★★ - 509 ratingsToday we talk about overcoming the fear of moving on from an ex. You'll discover the distinction between different types of desires, along with practical strategies to reduce desire in your brain. The episode highlights desire as the root cause of most breakup-related problems, leading to compul...
Ep. 210 - How to stop worrying in your breakup
How to Get Over Your Ex - October 16, 2023 09:00 - 18 minutes ★★★★★ - 509 ratingsIn today’s episode we talk about the damaging effects of worry and why it's particularly common during breakups. Worry is often an unproductive behavior, yet it's something many of us engage in regularly. Our braveheart community has shared their worries about breakups, ranging from the fear of ...
Ep. 209 - A simple breakup tool that you can use today for immediate relief
How to Get Over Your Ex - October 09, 2023 09:00 - 19 minutes ★★★★★ - 509 ratingsToday’s episode offers a straightforward yet effective strategy for alleviating breakup pain and propels individuals into action when they’ve been feeling stuck. Discover the simplicity of this technique as we guide you through its steps and share real-life examples of its effectiveness, providi...
Ep. 208 - Being mean to yourself is not required to get over your ex
How to Get Over Your Ex - October 02, 2023 09:00 - 18 minutes ★★★★★ - 509 ratingsIn today’s episode we explore a topic that has a significant influence on our life. Breakup Coach Dorothy encourages you to embrace a tool that fosters empowerment and personal growth rather than falling victim to a very common collective idea. Prepared to shift your focus from problems to solut...
Ep. 207 - Getting over your ex who struggled with addiction
How to Get Over Your Ex - September 25, 2023 09:00 - 50 minutes ★★★★★ - 509 ratingsIn today’s episode, Breakup Coach Dorothy and her client, Delanie, talk about finally asking for help, giving herself more credit, acceptance, self-love, letting go of the pain, and getting over an ex who struggled with addiction. Join them as they discuss Delanie’s healing journey and her perso...
Ep. 206 - Why do I feel addicted to my ex?
How to Get Over Your Ex - September 18, 2023 09:00 - 46 minutes ★★★★★ - 509 ratingsHave you ever found yourself asking, "Why do I feel so addicted to my ex?" Well, today, we've got answers and a roadmap to help you break free from those compulsive behaviors that seem to take over your life. Breakups have a unique way of turning even the most empowered and resilient individuals...
Ep. 205 - Does anyone else feel embarrassed about their breakup?
How to Get Over Your Ex - September 11, 2023 09:00 - 12 minutes ★★★★★ - 509 ratingsEver wonder why breakups often leave us feeling embarrassed? Join Breakup Coach Dorothy as she shatters the silence surrounding this emotion. In this episode we explore how pursuing our desires garners more cheers than jeers, and dive into practical strategies for coping with embarrassment, incl...
Ep. 204 - How do I stop second-guessing a breakup I initiated?
How to Get Over Your Ex - September 04, 2023 09:00 - 20 minutes ★★★★★ - 509 ratingsIn this episode, the Breakup Coach Dorothy addresses the complex emotions that follow a breakup when you’re the one who initiated it. She dives into the feelings of doubt and regret that can arise and outlines how to release regret and make decisions from calm clarity. Whether you’ve already mad...
Ep. 203 - When all the signs point to your ex
How to Get Over Your Ex - August 28, 2023 09:00 - 42 minutes ★★★★★ - 509 ratingsBreakup Coach Dorothy interviews her client Caitlyn, about her journey from struggling to take up space in her relationship, dealing with anxious attachment and breakup regrets, thinking they’re meant to be, to being over her ex. Listen in to learn more about her journey. Caitlyn’s blog: http...
Ep. 202 - 3 truths about your breakup
How to Get Over Your Ex - August 21, 2023 09:00 - 12 minutes ★★★★★ - 509 ratingsIn today’s episode we unravel the complex tapestry of breakup truths. In a world where perception shapes reality, discover how to find solace and strength through embracing contradictions. Breakup Coach Dorothy introduces the concept of "living in the AND," where opposing truths harmonize. Learn...
Ep. 201 - When it feels like the end
How to Get Over Your Ex - August 14, 2023 09:00 - 21 minutes ★★★★★ - 509 ratingsJoin us in today’s episode as you learn what to do when it feels like it’s the end after a heartbreaking and earth shattering breakup/divorce. You’ll leave with next steps on what you can do to change and shift this feeling to reveal hidden opportunities that help you create everything you had o...
Ep. 200 - Signs you're over your ex
How to Get Over Your Ex - August 07, 2023 21:30 - 23 minutes ★★★★★ - 509 ratingsIn this episode, we dive into three distinct phases: those in urgent emotional turmoil, those seeking transformation while functioning, and those feeling stuck despite believing they've moved on. The central question we tackle is, "How do we know we are over our exes?" Discover a powerful met...
Ep. 199 - How to get rid of breakup anxiety
How to Get Over Your Ex - July 31, 2023 09:00 - 30 minutes ★★★★★ - 509 ratingsLast day to sign up for the 6 month payment plan for the GOYE program: https://dorothyabjohnson.com/getoveryourex Breakup Coach Dorothy interviews her client Felicia, who once struggled with debilitating panic attacks triggered by her relationship and then breakup. In this episode, they discus...
Ep. 198 - Navigating pet custody after a breakup
How to Get Over Your Ex - July 24, 2023 09:00 - 27 minutes ★★★★★ - 509 ratingsJoin us in this heartfelt episode as we celebrate Tinkerbell's second birthday and delve into the complexities of pet custody after a breakup. Our host, who's experienced this journey firsthand, shares valuable insights from working with braveheart clients in the "Get Over Your Ex" program. Disc...
Ep. 197 - When to leave a relationship
How to Get Over Your Ex - July 17, 2023 16:46 - 20 minutes ★★★★★ - 509 ratingsHave you ever wondered when it’s time to leave vs when it’s time to keep working on yourself while staying? Today, we delve into the complex question of when it's time to leave a relationship versus when to keep working on yourself while staying. It's a dilemma that many bravehearts face, unsure...
Ep. 196 - The real reasons
How to Get Over Your Ex - July 10, 2023 09:00 - 29 minutes ★★★★★ - 509 ratingsIn this episode, our host dives into the concept of "the real reasons" and its impact on decision making. She shares personal experiences from her coaching career and reveals how fluff reasons often mask deeper motivations. Using examples related to getting over an ex and building a better life,...
Ep. 195 - If I kept trying, it could have worked
How to Get Over Your Ex - July 03, 2023 09:00 - 50 minutes ★★★★★ - 509 ratingsHave you ever felt like, if I just keep trying this relationship could work? Or maybe if I try harder? Or if I keep doing my work here, could this relationship work? So have we! Join us in today’s episode where Breakup Coach Dorothy and Jewel Hohman speak about this journey and how it impacted h...
Ep. 194 - How to be ok single
How to Get Over Your Ex - June 26, 2023 09:00 - 56 minutes ★★★★★ - 509 ratingsIn today’s episode we tackle how to be ok single. We discuss common concerns like “feeling like there’s something wrong with me”, forgiving yourself, and the best next steps you can take if you’re working on wanting to feel and be ok single. Sierra discusses your personal journey from relationsh...
Ep. 193 - How to deal with being ghosted?
How to Get Over Your Ex - June 19, 2023 09:00 - 16 minutes ★★★★★ - 509 ratingsA question I get ALL of the time is how to deal with being ghosted? Sometimes being ghosted is a sudden ending of a relationship or sometimes it’s a gradual experience. Either way many people experience pain after being ghosted. In today’s episode I want to explain exactly what you can do aft...
Ep. 192 - What does the bigger and better life look like?
How to Get Over Your Ex - June 12, 2023 09:00 - 21 minutes ★★★★★ - 509 ratingsGetting over your ex includes building a life bigger and better than the one you had with your ex. A lot of times when I say this my clients ask, but what if I don’t know what that is? Or what does that look like? In today’s episode I’ll teach you why it’s important you’re clear about what you...
Ep. 191 - How to get up and get ready for the day after your breakup
How to Get Over Your Ex - June 05, 2023 09:18 - 24 minutes ★★★★★ - 509 ratingsWaking up post breakup when you didn’t want the breakup in the first place is like waking up to a nightmare every morning. You dream about your ex, the only peace you get is when you’re sleeping and all of a sudden you’re thrusted back into a reality you didn’t want or ask for. How you start ...
Ep. 190 - I’d choose my heartbreak again to be the person I am today
How to Get Over Your Ex - May 29, 2023 09:00 - 23 minutes ★★★★★ - 509 ratingsIn today’s heartfelt episode, our guest Erin (braveheart alumni) opens up about her personal breakup story and the transformative journey she experienced inside of the Get Over Your Ex in 3 months or less program. Join us as we delve into her experiences, struggles, and ultimate triumph in rebui...
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