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Ep. 208 - Being mean to yourself is not required to get over your ex
How to Get Over Your Ex
English - October 02, 2023 09:00 - 18 minutes - 26 MB - ★★★★★ - 509 ratingsRelationships Society & Culture breakupheartbreakdivorce Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 207 - Getting over your ex who struggled with addiction
In today’s episode we explore a topic that has a significant influence on our life. Breakup Coach Dorothy encourages you to embrace a tool that fosters empowerment and personal growth rather than falling victim to a very common collective idea. Prepared to shift your focus from problems to solutions by emphasizing the control we have in influencing ourselves and taking decisive action towards neutrality and indifference. Learn the counterintuitive technique that has you going from disappointed in yourself to in control of yourself.