Ep. 184 - When you slip up in your breakup
How to Get Over Your Ex
English - April 17, 2023 09:00 - 19 minutes - 26.7 MB - ★★★★★ - 509 ratingsRelationships Society & Culture breakupheartbreakdivorce Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 183 - 3 reasons it’s important to prioritize getting over your ex
That moment you’ve called your ex and reopened a can of worms you said you’d never get into again. Or the moment you called him 50 times with no response. The moment you went and looked at his new girlfriend’s instagram and here you are down the comparison rabbit hole when you thought you’d already done the work to be over this already.
In today’s episode:
Learn why these moments appear during or even after our breakup
Understand a new way of handling situations like
Become someone who identifies exactly what went wrong and resolves it without overthinking or ruminating for days, weeks, or even months