Latest Bitesize Podcast Episodes
Day One-Hundred and Seventy-Three: On Communication
Take Your Soul To Work - May 03, 2021 23:20 - 3 minutes ★★★★★ - 10 ratingsDay One-Hundred and Seventy-Three, we will be talking about communication. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares pra...
Day One-Hundred and Seventy-Two: On Cognitive Dissonance
Take Your Soul To Work - May 03, 2021 23:19 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Seventy-Two, we will be talking about cognitive dissonance. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, share...
Day One-Hundred and Seventy-One: On Maturity
Take Your Soul To Work - May 03, 2021 23:17 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Seventy-One, we will be talking about maturity. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical,...
How to Make Waking Up Less Painful
Find The Eight: The Sleep Series - May 03, 2021 04:00 - 6 minutesDo you have a hard time getting out of bed or struggle with morning grogginess? Here are 6 tips to make the mornings easier.
Ep#3: How to Make Waking Up Less Painful
Find The Eight: The Sleep Series - May 03, 2021 04:00 - 6 minutesDo you have a hard time getting out of bed or struggle with morning grogginess? Here are 6 tips to make the mornings easier.
Ep#2: How to Curb Bedtime Procrastination
Find The Eight: The Sleep Series - April 29, 2021 04:00 - 7 minutesDo you struggle to get to sleep on time? Here are 7 tips to curb bedtime procrastination.
How to Curb Bedtime Procrastination
Find The Eight: The Sleep Series - April 29, 2021 04:00 - 7 minutesDo you struggle to get to sleep on time? Here are 7 tips to curb bedtime procrastination.
Day One-Hundred and Seventy: On Illness
Take Your Soul To Work - April 27, 2021 16:01 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Seventy, we will be talking about illness. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical, insp...
Day One-Hundred and Sixty-Nine: On Fixing Others
Take Your Soul To Work - April 27, 2021 16:00 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty-Nine, we will be talking about fixing others. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares pract...
Day One-Hundred and Sixty-Eight: On Detachment
Take Your Soul To Work - April 27, 2021 15:59 - 3 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty-Eight, we will be talking about detachment. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practic...
Day One-Hundred and Sixty-Seven: On Energy
Take Your Soul To Work - April 27, 2021 15:58 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty-Seven, we will be talking about energy. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical, ...
Day One-Hundred and Sixty-Six: On Moral Responsibility
Take Your Soul To Work - April 27, 2021 15:56 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty-Six, we will be talking about Moral Responsibility. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares...
Ep#1: The Number One Sleep Trap You Need to Avoid
Find The Eight: The Sleep Series - April 26, 2021 05:00 - 8 minutesHaving a hard time falling asleep? You may be falling into a common sleep trap. Learn how to avoid it in the first episode of Find the Eight.
The Number One Sleep Trap You Need to Avoid
Find The Eight: The Sleep Series - April 26, 2021 05:00 - 8 minutesHaving a hard time falling asleep? You may be falling into a common sleep trap. Learn how to avoid it in the first episode of Find the Eight.
Trailer Season 1
Find The Eight: The Sleep Series - April 20, 2021 16:24 - 47 secondsWelcome to Find the Eight, a sleep podcast for teens where change is broken down into bite-sized action steps in episodes of 10 minutes or less. In the first season, Dr. Cara Ooi will be talking about sleep basics.
Trailer Season 1: Sleep Basics
Find The Eight: The Sleep Series - April 20, 2021 16:24 - 47 secondsWelcome to Find the Eight, a sleep podcast for teens where change is broken down into bite-sized action steps in episodes of 10 minutes or less. In the first season, Dr. Cara Ooi will be talking about sleep basics.
Trailer
Find The Eight: The Sleep Series - April 20, 2021 16:24 - 47 secondsThis 13-episode series breaks down key strategies into doable steps to help you sleep better so that you have more time and energy for the stuff that matters to you. For more tips and resources, visit decodeinsomnia.com.
Day One-Hundred and Sixty-Five: On Conformity
Take Your Soul To Work - April 18, 2021 23:07 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty-Five, we will be talking about conformity. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practica...
Day One-Hundred and Sixty-Four: On Reading
Take Your Soul To Work - April 18, 2021 23:06 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty-Four, we will be talking about reading. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical, ...
Day One-Hundred and Sixty-Three: On Punctuality
Take Your Soul To Work - April 18, 2021 23:05 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty-Three, we will be talking about punctuality. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practi...
Day One-Hundred and Sixty-Two: On Sacred Spaces
Take Your Soul To Work - April 18, 2021 23:03 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty-Two, we will be talking about sacred spaces. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practic...
Day One-Hundred and Sixty-One: On Beginnings
Take Your Soul To Work - April 18, 2021 23:02 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty-One, we will be talking about beginnings. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical...
Day One-Hundred and Sixty: On Controversy
Take Your Soul To Work - April 18, 2021 23:01 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Sixty, we will be talking about controversy. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical, i...
Day One-Hundred and Fifty-Nine: On Bliss
Take Your Soul To Work - April 18, 2021 23:00 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Fifty-Nine, we will be talking about bliss. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical, in...
Day One-Hundred and Fifty-Eight: On Attraction
Take Your Soul To Work - April 18, 2021 22:59 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Fifty-Eight, we will be talking about attraction. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practic...
Day One-Hundred and Fifty-Seven: On Persuasion
Take Your Soul To Work - April 18, 2021 22:58 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Fifty-Seven, we will be talking about persuasion. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practic...
Day One-Hundred and Fifty-Six: On Money
Take Your Soul To Work - April 18, 2021 22:56 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Fifty-Six, we will be talking about money. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical, ins...
Day One-Hundred and Fifty-Four: On Introversion
Take Your Soul To Work - March 31, 2021 20:26 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Fifty-Four, we will be talking about introversion. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practi...
Day One-Hundred and Fifty-Three: On Serenity
Take Your Soul To Work - March 31, 2021 20:23 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Fifty-Three, we will be talking about serenity. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical...
Day One-Hundred and Fifty-Two: On Friendship
Take Your Soul To Work - March 31, 2021 20:22 - 2 minutes ★★★★★ - 10 ratingsDay One-Hundred and Fifty-Two, we will be talking about friendship. Give us two minutes in the morning, and we'll give your soul a lift for the workday ahead. Noted author and professor, Dr. Erica Brown, whose books have won the Nautilus and Wilbur Awards for spiritual writing, shares practical...
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