Latest Bikini competition Podcast Episodes
Ep. #533: Uncover the Emotional Roadblock to Weight Loss
Casey Shipp Podcast - July 14, 2024 13:00 - 18 minutes ★★★★★ - 16 ratingsSend us a Text Message. Struggling with weight loss often comes from unhealed trauma. Let's ditch the shame and blame! We'll address the root cause and get you feeling amazing, inside and out. ✨ In this episode, you'll learn: How your nervous system and past experiences can sabotage your weig...
Ep. #532: Why You're Not Seeing Results and How to Fix It
Casey Shipp Podcast - July 11, 2024 14:00 - 25 minutes ★★★★★ - 16 ratingsSend us a Text Message. I get it—sometimes the struggle feels real. Maybe you've been hitting walls or feeling stuck. That’s trauma talking, not you. Your past doesn’t define your future! 🌈 In just 90 days, let’s break those patterns and build a healthier, happier you. I’ll guide you with week...
Ep. #531: Unlocking Weight Loss: Secret Weapon You Didn't Know About
Casey Shipp Podcast - July 07, 2024 13:00 - 30 minutes ★★★★★ - 16 ratingsSend us a Text Message. Struggling to lose weight? Feeling like nothing works? It's not your fault - it might be your hormones! I'm here to share why traditional methods might be failing you, and how to get to the root cause of your weight struggles. Spoiler alert: it's all about healing your ...
Ep. #530: Weight Loss Secrets Nobody Tells You
Casey Shipp Podcast - July 06, 2024 02:00 - 28 minutes ★★★★★ - 16 ratingsSend us a Text Message. Want to finally lose weight and stop feeling like crap? This isn't your typical fitness advice! We dive deep to unlock the emotional stuff holding you back. Feeling stuck? It's probably your story Here's what you'll learn in this episode: How to identify limiting beli...
Ep. 529: How your 17 year old self is blocking success in Weight loss, Health, Love, and Business
Casey Shipp Podcast - June 28, 2024 09:00 - 29 minutes ★★★★★ - 16 ratingsSend us a Text Message. Unlocking Success by Healing Your 17-Year-Old Self 00:00 Introduction: How Your 17-Year-Old Self Could Be Blocking Your Success 00:18 Journal Prompts and Personal Shifts 02:08 Connecting with Your 17-Year-Old Self 03:54 Personal Story: My Darkest Times at 17 08:35 Share...
Ryan Marie's Journey: From Inflammation to Enlightenment - Fitness, Personal Growth, and Spiritual Awakening
Casey Shipp Podcast - June 26, 2024 22:00 - 42 minutes ★★★★★ - 16 ratingsSupport the Show.
Ep. #528: Ryan Marie's Journey: From Inflammation to Enlightenment - Fitness, Personal Growth, and Spiritual Awakening
Casey Shipp Podcast - June 26, 2024 22:00 - 42 minutes ★★★★★ - 16 ratingsSend us a Text Message. Support the Show.
Ep. #527: The REAL Reason You're Broke and Sick
Casey Shipp Podcast - June 16, 2024 14:00 - 47 minutes ★★★★★ - 16 ratingsSend us a Text Message. I'm beyond THRILLED to share the secret sauce to elevating your life in every way! 🚀 From money mindset to fitness goals, we're diving deep and unlocking the power within! 💖 I've been where you are, love - struggling, doubting, and putting things back at the grocery st...
Ep. #526: Why Mentorship is the Missing Piece to Your Success 🕊️✨
Casey Shipp Podcast - June 15, 2024 17:00 - 20 minutes ★★★★★ - 16 ratingsSend us a Text Message. Hey babes, buckle up for a wild ride! 🎢 I'm diving DEEP into the importance of investing in yourself through mentors & courses. I had a full-blown epiphany about a baby bird 🐣 (crazy, I know!) that made me realize how having that nurturing support can make or break your...
Ep. #525: The Shocking Truth About Body Dysmorphia (and How to Heal It from the Inside Out)
Casey Shipp Podcast - June 08, 2024 22:00 - 10 minutes ★★★★★ - 16 ratingsSend us a Text Message. Are you trapped in a cycle of body shame and self-loathing? 😞 In this raw, real, and transformative podcast episode, I'm spilling the tea on the REAL root causes of body dysmorphia and sharing the exact steps I used to heal my own body image issues. If you're ready to e...
Ep. #524: Understanding Adrenal Fatigue and its Impact on Metabolism/Gut Health
Casey Shipp Podcast - May 28, 2024 16:00 - 3 minutes ★★★★★ - 16 ratingsSend us a Text Message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show.
Ep. #523: The Ultimate Guide for Custom Meal Plan
Casey Shipp Podcast - May 27, 2024 14:00 - 1 hour ★★★★★ - 16 ratingsSend us a Text Message. Hey there! It's yo girl, Casey! Get ready to level up your meal prep game with my ultimate guide to crafting custom meal plans. Whether you're a kitchen newbie or a seasoned pro, I've got the tips and tricks to make meal planning a breeze. Don't forget to smash that fol...
Ep. #522: Reclaiming Your Power & Unleashing Your Inner Goddess 🔥
Casey Shipp Podcast - May 26, 2024 13:00 - 10 minutes ★★★★★ - 16 ratingsSend us a Text Message. Hey there, gorgeous mamas! Ready to ditch the mom guilt and tap into your inner goddess? 🔥 Join me on this incredible journey of self-love, empowerment, and transformation! We'll break free from the martyr complex, embrace our desires, and become the confident, radiant,...
Ep. #521: Understanding Hashimoto's, Low Adrenals, and Hormone Issues
Casey Shipp Podcast - May 25, 2024 16:00 - 5 minutes ★★★★★ - 16 ratingsSend us a Text Message. Fed up with Hashimoto's, low energy, and those pesky hormone issues? Girl, I've been there. Join me as I spill the tea on how I, along with countless other women, healed from the ROOT of these issues - mind, body, and soul. We're diving deep into nervous system regulatio...
Ep. #520: Manifest Money and Elevate Your Fitness Mindset
Casey Shipp Podcast - May 24, 2024 19:00 - 10 minutes ★★★★★ - 16 ratingsSend us a Text Message. Hey babe! It's ya girl Casey, and I'm beyond THRILLED to share the secrets to elevating your life in every way! 🚀 From money mindset to fitness goals. We're diving DEEP into the transformative power of an abundant lifestyle. 💸💪🏻⭐️ Join me on this journey as we befriend ...
Ep. #519: Understanding the Addiction of Yo-Yo Dieting
Casey Shipp Podcast - May 23, 2024 16:00 - 6 minutes ★★★★★ - 16 ratingsSend us a Text Message. Yo-yo dieting got you feeling stuck and ashamed? It's not your fault! I'm spilling the REAL truth about yo-yo dieting. We'll dive into the science behind it, the trauma it can trigger, and how it messes with your hormones. But don't worry, I'm not just here to talk. I'm...
Ep. #518: Uncovering the Root Cause of Hormonal Issues
Casey Shipp Podcast - May 21, 2024 19:00 - 6 minutes ★★★★★ - 16 ratingsSend us a Text Message. Attention, high-performance women! 🌟 Are you tired of struggling with fitness and weight loss? 😫 It's time to get to the root cause of your hormonal issues and finally feel like the best version of yourself! 💪✨ Imagine a life where you: ➡️ Understand exactly why you fe...
Ep. #517: Bloat and Constipation Solutions
Casey Shipp Podcast - May 19, 2024 19:00 - 5 minutes ★★★★★ - 16 ratingsSend us a Text Message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show.
Ep. #516: Unveiling Beauty Standards: Weight, Insecurities, and Self-Acceptance
Casey Shipp Podcast - May 18, 2024 13:00 - 9 minutes ★★★★★ - 16 ratingsSend us a Text Message. Tired of the weight loss struggle? 😵💫 Discover the REAL reason you can't lose weight and keep it off. It's not what you think. Join me on a journey to break generational patterns, heal your relationship with your body, and FINALLY feel confident and free. 💯 This is...
Ep. #515: Empowering Through Trigger Moments—A Journey to Self-Worth
Casey Shipp Podcast - May 14, 2024 15:00 - 5 minutes ★★★★★ - 16 ratingsSend us a Text Message. Are you ready to get the f*$% off the hook and heal your soul? 🙌 It's time to dig deep and do the REAL inner work to transform your life. 💖 In this powerful program, we'll help you: ➡️ Release the mother wounds and shame that have kept you small 🙅♀️ ➡️ Take full respo...
Ep. #514: The Ultimate Guide to Reverse Dieting
Casey Shipp Podcast - May 08, 2024 16:00 - 9 minutes ★★★★★ - 16 ratingsSend us a Text Message. 00:00 Introduction to Casey Shipp and Her Approach 00:09 Understanding Reverse Dieting 00:35 The Importance of a Trauma-Informed Approach 02:03 The Basics of Reverse Dieting and Metabolic Repair 02:31 Step-by-Step Guide to Reverse Dieting 03:15 The Role of Food and ...
Ep. #513: Yo-yo dieting and how to clear the root cause
Casey Shipp Podcast - May 06, 2024 03:00 - 22 minutes ★★★★★ - 16 ratingsSend us a Text Message. Breaking Free from Yo-Yo Dieting: A Holistic Approach to Health and Wellness 00:00 Introduction to Hormone Optimization and Community Engagement 00:21 The Struggle with Yo-Yo Dieting and Its Root Causes 00:36 Understanding Addiction and Its Role in Health 04:07 The Scie...
Ep. #512: Tools for Overcoming Codependency and Empowering Yourself
Casey Shipp Podcast - May 03, 2024 13:00 - 5 minutes ★★★★★ - 16 ratingsSend us a Text Message. Are negative partners or beliefs holding you back from reaching your full potential? 🚫 It's time to rise above the negativity and disempowerment to become the powerful woman you were meant to be! 💪✨ Join the 90-day journey to: Get healthy, fit and transform your body 🏋...
Ep. #511: Toxic Mom Club & How to Get yourself OUT in 90 days
Casey Shipp Podcast - April 29, 2024 18:00 - 36 minutes ★★★★★ - 16 ratingsSend us a Text Message. 00:00 Breaking Free from the Toxic Mom Club: An Introduction 00:49 Identifying Toxic Mom Traits and the Path to Empowerment 01:20 The Importance of Mental and Physical Health in Overcoming Toxicity 02:43 Challenging Societal Norms and Personal Transformation 04:42 Th...
Ep. #510: From Overwhelm to Excitement- Embracing New Challenges
Casey Shipp Podcast - April 21, 2024 18:00 - 8 minutes ★★★★★ - 16 ratingsSend us a Text Message. Are you ready to embrace the overwhelm and unlock your full potential? 🌟 I know how easy it is to get stuck in negative self-talk and limiting beliefs when life feels like too much. 😫 But what if I told you that overwhelm is actually a powerful sign that you're on the b...
Ep. #509: Overcoming the Addiction to Quick Fixes
Casey Shipp Podcast - April 19, 2024 20:00 - 3 minutes ★★★★★ - 16 ratingsSend us a Text Message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show.
Ep. #508: Breaking Through Hardness to Find True Strength
Casey Shipp Podcast - April 17, 2024 14:00 - 17 minutes ★★★★★ - 16 ratingsSend us a Text Message. Hey gorgeous! 💗 Are you tired of feeling like fitness is a constant struggle? 😩 What if I told you that it doesn't have to be that way? 🙌 I've cracked the code on making fitness a breeze, and I'm sharing all my secrets in my new program, Fit Hormones! 🔥 This is your c...
Ep. #507: Sustainable Weight Management & Balanced Hormones
Casey Shipp Podcast - April 15, 2024 17:00 - 18 minutes ★★★★★ - 16 ratingsSend us a Text Message. This is a clip from my Exclusive training: Hormone Formula to Fitness. Connect with me and access the full training: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may...
Ep. #506: Healing Mom Wounds: The Ultimate Mommy Diet
Casey Shipp Podcast - April 11, 2024 19:00 - 14 minutes ★★★★★ - 16 ratings00:00 Introduction to the Mommy Diet and Its Connection to Emotional Wounds 00:35 Personal Journey: Navigating Family Trauma and Healing 02:47 The Importance of Shadow Work and Healing Feminine Wounds 04:03 Choosing Yourself Over Toxic Family Dynamics 07:16 The Power of Forgiveness and Self-Heal...
Ep. #506: From Mom Wounds to Self-Love: A Healing Journey
Casey Shipp Podcast - April 11, 2024 19:00 - 14 minutes ★★★★★ - 16 ratingsSend us a Text Message. 00:00 Introduction to the Mommy Diet and Its Connection to Emotional Wounds 00:35 Personal Journey: Navigating Family Trauma and Healing 02:47 The Importance of Shadow Work and Healing Feminine Wounds 04:03 Choosing Yourself Over Toxic Family Dynamics 07:16 The Power of ...
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