Ep. 529: How your 17 year old self is blocking success in Weight loss, Health, Love, and Business
Casey Shipp Podcast
English - June 28, 2024 09:00 - 29 minutes - 20.5 MB - ★★★★★ - 16 ratingsHealth & Fitness Business fitness mom fitness holistic health fit lifestyle fitness education bikini competition self-love self-help personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. #528: Ryan Marie's Journey: From Inflammation to Enlightenment - Fitness, Personal Growth, and Spiritual Awakening
Next Episode: Ep. #530: Weight Loss Secrets Nobody Tells You
Unlocking Success by Healing Your 17-Year-Old Self
00:00 Introduction: How Your 17-Year-Old Self Could Be Blocking Your Success
00:18 Journal Prompts and Personal Shifts
02:08 Connecting with Your 17-Year-Old Self
03:54 Personal Story: My Darkest Times at 17
08:35 Shared Experiences: Struggles at 17
12:17 Breakthroughs and Realizations
14:26 Journal Prompts for Healing
15:12 Reflecting on Our 17-Year-Old Selves
15:48 The Power of Collective Healing
16:35 Imagining a Healed Future
17:13 Journal Prompts for Self-Discovery
18:34 Addressing Emotional Trauma
20:34 Reassuring Our Younger Selves
22:01 The Path to Self-Improvement
22:51 Overcoming Life's Challenges
23:36 Seeking Help and Support
27:39 Final Thoughts and Resources