Latest Belegendary Podcast Episodes
#222 Research to Reps-Flashback/Honoring Richard "Pops" Sorin
Be Legendary Podcast - July 03, 2024 10:00 - 1 hour ★★★★★ - 117 ratingsIn this episode we revisit an earlier episode with Richard "Pops" Sorin. The world recently lost this legendary human, and we honor him with this weeks episode. Stay strong, and do great things. Richard Sorin, 1950-2024 0:00- Intro 10:00- Understanding How to Build Weight Room Efficiency 2...
#221 Jason Ray- BSAR
Be Legendary Podcast - June 05, 2024 15:38 - 33 minutes ★★★★★ - 117 ratingsIn this episode of Beyond Sets & Reps, I welcome former Mizzou wide receiver Jason Ray. He shares his inspiring journey from Broken Arrow High School in Oklahoma to becoming a team captain at Mizzou and playing in the 2008 Cotton Bowl. He details his coaching career, which took him to various sc...
#220 Deion Branch Pt. 2- BSAR
Be Legendary Podcast - May 22, 2024 10:00 - 18 minutes ★★★★★ - 117 ratingsFinishing up my conversation with Deion Branch about his career and evolution here in part 2, we're into the part of his story that you may be more familiar with. Things like Super Bowls, Pro Bowls, MVPs and so on. But he shares more than what you saw on ESPN, giving us a glimpse into the mental...
#219 R2RR Road Trip- Dr. Adam Petway, & Dr. Andreas Stamatis
Be Legendary Podcast - May 08, 2024 10:00 - 56 minutes ★★★★★ - 117 ratingsThe Research 2 Reps Roundtable podcast is on the road! For this episode, join Dr. Adam Petway and Dr. Andreas Stamatis joins Dr. Rimer and Dr. Ivey on a roadtrip to the Athlete Engineering Summit. After discussing the summit and the presentation on mental health and performance, the conversation...
#218- Deion Branch Part 1- BSAR
Be Legendary Podcast - April 24, 2024 15:26 - 21 minutes ★★★★★ - 117 ratingsDeion Branch - currently Louisville's Director of Player Development & Alumni Relations - is our guest for this month's Beyond Sets & Reps episode. While you may be familiar with his accolades as a Super Bowl Champ and MVP, this episode goes behind the scenes and we discuss what propelled him to...
#217- Bryan Mann, Bo Sandoval, and Scott Battley- Part 2 Texas A&M R2RR
Be Legendary Podcast - April 10, 2024 14:52 - 59 minutes ★★★★★ - 117 ratingsThe Texas A&M crew part 2 with Dr. Bryan Mann (Clinical Associate Professor of Kinesiology), Bo Sandoval (Assistant Athletics Director of Strength & Conditioning), and Scott Battley (Director of Sport Science Services). We're finishing up our conversation of collaborating in real time with a u...
#216 Missy Mitchell-McBeth- BSAR
Be Legendary Podcast - March 27, 2024 10:00 - 29 minutes ★★★★★ - 117 ratingsWith two decades in the game, Missy Mitchell-McBeth and the various roles she currently plays is filling a much needed gap for the strength and conditioning of athletes. For both the high school and collegiate levels, she's working to help create simplified systems that promote the safety of ath...
#215- Bryan Mann, Bo Sandoval, and Scott Battley, Part 1- R2RR
Be Legendary Podcast - March 13, 2024 10:00 - 47 minutes ★★★★★ - 117 ratingsToday's episode of the Research 2 Reps Round table exemplifies the podcast's namesake. We're hosting Dr. Bryan Mann (Clinical Associate Professor of Kinesiology), Bo Sandoval (Assistant Athletics Director of Strength & Conditioning), and Scott Battley (Director of Sport Science Services) all fro...
#215- Bryan Mann, Bo Sandoval, and Scott Battley- Texas A&M- R2RR
Be Legendary Podcast - March 13, 2024 10:00 - 1 hour ★★★★★ - 117 ratingsToday's episode of the Research 2 Reps Round table exemplifies the podcast's namesake. We're hosting Dr. Bryan Mann (Clinical Associate Professor of Kinesiology), Bo Sandoval (Assistant Athletics Director of Strength & Conditioning), and Scott Battley (Director of Sport Science Services) all fro...
#214 Zamia Cohen- BSAR
Be Legendary Podcast - February 28, 2024 11:00 - 30 minutes ★★★★★ - 117 ratingsPersonal trainer and nutritionist, founder of her own company Good Human Fitness, Zamia Cohen is our guest this episode. She started out giving us a masterclass on the importance of saying NO and how it leads to career longevity without burnout. We then went into what drew me wanting her as a ...
#213 Daniel Martinez- R2RR
Be Legendary Podcast - February 14, 2024 11:00 - 1 hour ★★★★★ - 117 ratingsWe started this Research 2 Reps Roundtable episode with an update of what we're each working on and that led us fluidly into the work of our guest, Daniel Martinez, of Trinity University. Our conversation went to the "deep" stuff fast with a discussion of why 'different' is often perceived as ba...
#212 Brandon Lilly-BSAR
Be Legendary Podcast - January 24, 2024 17:00 - 35 minutes ★★★★★ - 117 ratingsA giant in the strength and conditioning world, we couldn't have picked a better guest for our first Beyond Sets & Reps episode in the new year. A man who is truly out to help those around him, his story is as inspirational, motivational and encouraging as it gets. Start your year out right with...
#211 Andrew Stuart- R2RR
Be Legendary Podcast - January 10, 2024 11:00 - 59 minutes ★★★★★ - 117 ratingsIn this episode of Research to Reps Roundtable, we welcome Andrew Stewart, the assistant director at the Nebraska Athletics Performance Lab (University of Nebraska). We cover everything from Andrew's diverse background in college football to his Ph.D. studies to his foray in speed skating, explo...
#215 Andrew Stuart- R2RR
Be Legendary Podcast - January 10, 2024 11:00 - 59 minutes ★★★★★ - 117 ratingsIn this episode of Research to Reps Roundtable, we welcome Andrew Stewart, the assistant director at the Nebraska Athletics Performance Lab (University of Nebraska). We cover everything from Andrew's diverse background in college football to his Ph.D. studies to his foray in speed skating, explo...
#210 Courteney Thompkins- BSAR
Be Legendary Podcast - December 27, 2023 11:00 - 27 minutes ★★★★★ - 117 ratingsAssistant Director of Athletics Performance at Baylor University, Courteney Tompkins, finishes our year of Beyond Sets & Reps episodes and with her, we're ending on a high note. As a former collegiate wrestler, she offers a unique perspective as a young strength & conditioning coach - and as an ...
#209-Dr.Stacy Sims-R2RR
Be Legendary Podcast - December 13, 2023 11:00 - 56 minutes ★★★★★ - 117 ratingsIn this episode of "Research 2 Reps Roundtable," renowned expert Dr. Stacy Sims joins the hosts for a conversation on women's health and performance. Dr. Sims shares her personal journey and passion for addressing gender inequalities, emphasizing the often-overlooked impact of the menstrual cycl...
#208 Byron Chamberlain- BSAR
Be Legendary Podcast - November 22, 2023 17:00 - 32 minutes ★★★★★ - 117 ratingsWe pick up part II with Byron Chamberlain right where we left off, discussing the lasting impact of his teammates not only on his career, but on his life in general and how they influenced his path after playing. And I couldn't help but ask him about his thoughts on Colorado because he has multi...
#207 Dr. Ali Farooqui- R2RR
Be Legendary Podcast - November 08, 2023 11:00 - 54 minutes ★★★★★ - 117 ratingsWe're diving into the world of brain health, performance optimization, and neuromodulation in this episode of "Research 2 Reps Roundtable" featuring the brilliant Dr. Ali Farooqui. A renowned medical doctor and psychiatrist, Dr. Farooqui shares his insights on cutting-edge techniques like transc...
#206 Byron Chamberlain- BSAR
Be Legendary Podcast - October 25, 2023 10:00 - 28 minutes ★★★★★ - 117 ratingsA true lover of the game of football, a student of the game, and one of the best in the game, Byron Chamberlain, is joining us for Beyond Sets and Reps. Despite the focus of this podcast going beyond the sets and reps, we start this part 1 off by discussing Byron's lack of love for the weight ro...
#205 Dr. Jarred Boyd- R2RR
Be Legendary Podcast - October 11, 2023 10:00 - 1 hour ★★★★★ - 117 ratingsAs a physical therapist and CSCS, Dr. Jarred Boyd’s goal is to facilitate return to activity and enhance patient potential by identifying opportunities to improve function and empowering patients with the tools to live better. Said another way, and especially working with professional athletes (...
#204 Dr. Earnie "Doc" Fingers BSAR
Be Legendary Podcast - September 27, 2023 19:16 - 34 minutes ★★★★★ - 117 ratingsTo put it simply, this episode of Beyond Sets & Reps is a HIGH LEVEL conversation. Earnie "Doc" Fingers is a highly energized speaker, higher ed administration leader, team builder and athletics professional with over twenty years of demonstrated success. "Doc" takes an integrated approach to c...
#203 Dr. Tommy Otley- R2RR
Be Legendary Podcast - September 13, 2023 10:00 - 59 minutes ★★★★★ - 117 ratingsDr. Tommy Otley is our guest this episode to share about what it's like as a full time Physical Therapist inside an athletic department. At the University of Miami he's helping bridge the gap between PT, Sport Science, and the other fields of Athletic Performance to optimize athlete play. Managi...
#202- Jimmy Mackey BSAR
Be Legendary Podcast - August 16, 2023 10:00 - 31 minutes ★★★★★ - 117 ratingsEntrepreneur, life coach, strength & conditioning coach, and owner of the #1 fitness club of the Bahamas, MacFit360, our guest this week is Jimmy Mackey. Because of Jimmy, this podcast lives up to its name and we go way beyond the sets and reps of training. This episode covers life, health, trai...
#201- Dr. Patrick Ward
Be Legendary Podcast - August 02, 2023 10:00 - 1 hour ★★★★★ - 117 ratingsDr. Patrick Ward currently works in the Research & Development Department of Seattle Seahawks focusing on research strategy in football operations - opponent research, player evaluation, scouting, applied physiology, & sport science. We start out the conversation with differentiating between wha...
#200 Luke Day- Part II- BSAR
Be Legendary Podcast - July 19, 2023 10:00 - 32 minutes ★★★★★ - 117 ratingsIf you missed part I with Coach Luke Day, stop here and go back to listen because he sets the stage for this entire second part. Here in part II he's building on the foundation of his mistakes and lessons learned and giving us his insights and expertise that he's used to not only create his coac...
#199- Dr. Craig Turner-R2RR
Be Legendary Podcast - July 05, 2023 10:00 - 56 minutes ★★★★★ - 117 ratingsThe most under-managed and overlooked factor in collegiate sport performance (and probably optimal human performance if we're being honest): SLEEP. Dr. Craig Turner has made a career in sport science by focusing on sleep - how much do athletes need versus what is optimal? How can we best measure...
#198 Luke Day- BSAR
Be Legendary Podcast - June 21, 2023 10:00 - 32 minutes ★★★★★ - 117 ratingsThis Beyond Sets & Reps episode with Luke Day ended up being too good of a conversation to limit it to ~30 minutes so we've got a 2-parter for you! In part I Coach Day sets the stage for where he's at now and he doesn't hold any punches when it comes to talking about his highs and his lows. List...
#197 Jennifer Gibson-R2RR
Be Legendary Podcast - June 07, 2023 21:21 - 1 hour ★★★★★ - 117 ratingsSpanning coaching and consulting in combat sports, sport science and nutrition, Jennifer Gibson has 18 years in Athletic Performance and while that's easy to say in one sentence, it's MUCH more difficult to sum up her experiences in one podcast episode... but we tried. In this episode of the Res...
#196 Zac Woodfin-BSAR
Be Legendary Podcast - May 17, 2023 10:00 - 34 minutes ★★★★★ - 117 ratingsUSFL Director of Player Performance, Coach Zac Woodfin, is our guest this week on the Beyond Sets & Reps podcast. Not only do our career paths have a lot more in common than we initially realized, but he started speaking my language when he began discussing the relationships he prided himself on...
#195 Katie Nichols- R2RR
Be Legendary Podcast - May 03, 2023 10:00 - 1 hour ★★★★★ - 117 ratingsDr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is - essentially it's having the skills to put yourself in a position to be successful. Notice she didn't equate it to mental toughness! I know that's...
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