#198 Luke Day- BSAR
Be Legendary Podcast
English - June 21, 2023 10:00 - 32 minutes - 22.3 MB - ★★★★★ - 117 ratingsSports Health & Fitness fitness mlb nba nfl belegendary cscca culture equipment exercise legendary Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #197 Jennifer Gibson-R2RR
Next Episode: #199- Dr. Craig Turner-R2RR
This Beyond Sets & Reps episode with Luke Day ended up being too good of a conversation to limit it to ~30 minutes so we've got a 2-parter for you! In part I Coach Day sets the stage for where he's at now and he doesn't hold any punches when it comes to talking about his highs and his lows. Listen now and then be on the lookout for part II where he takes his experience one step further!
A big shoutout to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible!