#195 Katie Nichols- R2RR
Be Legendary Podcast
English - May 03, 2023 10:00 - 1 hour - 42.3 MB - ★★★★★ - 117 ratingsSports Health & Fitness fitness mlb nba nfl belegendary cscca culture equipment exercise legendary Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #194 Melissa Crownson-BSAR
Next Episode: #196 Zac Woodfin-BSAR
Dr. Katie Nichols, Director of Mental Performance begins our Research 2 Reps Roundtable conversation by defining what mental performance actually is - essentially it's having the skills to put yourself in a position to be successful. Notice she didn't equate it to mental toughness! I know that's enough to have you intrigued, so go ahead and press play on this episode.
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