Latest Anxietycoach Podcast Episodes
EP 247: Navigating The Quest Of Life with Emily Pereira
Anxiety Reset Podcast - September 25, 2023 21:00 - 56 minutes ★★★★★ - 55 ratingsIn this episode, Georgie speaks to women’s empowerment coach Emily Pereira. Emily is also the bestselling author of the memoir “The Quest” and co-founder of Sunrise Mountain Retreats in Costa Rica. Coming from a place of exhaustion and anxiety, Emily shares how she navigated her life's biggest b...
EP 246: Is It Anxiety Or Is It ADHD? with Georgie Collinson
Anxiety Reset Podcast - September 11, 2023 08:56 - 27 minutes ★★★★★ - 55 ratingsIn this episode, Georgie discusses the overlap between high-functioning anxiety and ADHD for those who feel they relate to both groups of symptoms. She also talks about the joy of bringing the desires and dreams of your inner child to your current adult reality. This episode is for you if you've...
EP 245: Dealing With Self Loss with The Millennial Therapist Dr Sara Kuburic
Anxiety Reset Podcast - September 04, 2023 21:00 - 49 minutes ★★★★★ - 55 ratingsIn this episode, Georgie speaks to the incredible Dr. Sara Kuburic, also known as The Millennial Therapist. Dr. Kuburic is an existential psychotherapist who is about to release her latest book, "It's On Me," which delves into the unvarnished truths about ourselves and the challenging concept of...
EP 244: How To Stop Wanting What's Bad For You with Georgie Collinson
Anxiety Reset Podcast - August 30, 2023 21:35 - 20 minutes ★★★★★ - 55 ratingsIn this episode, Georgie shares a new technique for no longer desiring the coping mechanism that is harmful to you, such as yearning for the attention of an emotionally unavailable romantic partner or obsessing over the ice-cream in the freezer. In this way, you can naturally metabolise your des...
EP 243: What Kind Of World Is Anxiety Guiding Us Towards? with Georgie Collinson
Anxiety Reset Podcast - August 21, 2023 21:23 - 15 minutes ★★★★★ - 55 ratingsIn this episode, Georgie shares a vision of the kind of world anxiety has the potential to call us toward, with a perspective on it that draws out wisdom rather than more fear. Enjoy the birds in the trees and relax into your heart for this one... Sign up for my new FREE Instant Calm Medit...
EP 242: What If I Am Too Sensitive? with Georgie Collinson
Anxiety Reset Podcast - August 13, 2023 21:26 - 18 minutes ★★★★★ - 55 ratingsIn this episode, Georgie speaks to those who have been called too sensitive, too emotional and too much. What if you’re not too sensitive? What if you’ve got every right to be upset, angry or disappointed? What if you’re not actually anxious in a “disordered” way, but responding perfectly health...
EP 241: How To Break Habits & Get Unstuck with Dr Soph
Anxiety Reset Podcast - August 07, 2023 21:00 - 53 minutes ★★★★★ - 55 ratingsIn this episode, Georgie is back with psychologist and Sunday Times bestselling author, Dr Sophie Mort to speak about habit change and getting unstuck. Getting to bed earlier, stopping scrolling on our phones, ending emotional eating… They speak about why is it that we have so much trouble bre...
EP 240: Help! I Have Social Anxiety with Georgie Collinson
Anxiety Reset Podcast - July 31, 2023 21:47 - 22 minutes ★★★★★ - 55 ratingsIn this episode, Georgie helps you figure out what's really causing that social anxiety and how you can change it. What a lot of people don’t realise is that social anxiety isn’t just something that you have to manage... there's a reason that you are experiencing it and it can be shifted at a de...
EP 239: Understanding Self-Gaslighting Anxiety with Sara Jean
Anxiety Reset Podcast - July 24, 2023 21:00 - 46 minutes ★★★★★ - 55 ratingsIn this episode, Georgie sits down with kinesiologist Sara Jean from In Flow Wellness to explore her personal journey with anxiety and how it stemmed from self-gaslighting. Sara and Georgie met during a Bhakti yoga retreat in Bali and connected on their shared experience. She speaks about: ...
EP 238: Get To The Deepest Wound Underlying Anxiety with Georgie Collinson
Anxiety Reset Podcast - July 18, 2023 06:11 - 20 minutes ★★★★★ - 55 ratingsIn this episode, Georgie talks about something that has been coming up repeatedly with her clients recently. It is the wound at the root of high-functioning anxiety, that has usually been developing for years, since childhood. She explains how this perpetuates the cycle, keeping you stuck in tha...
EP 237: Is Low Iron Making Your Anxiety Worse? with The Natural Nutritionist Steph Lowe
Anxiety Reset Podcast - July 10, 2023 21:00 - 51 minutes ★★★★★ - 55 ratingsIn this episode, Georgie speaks to Steph Lowe, a mother, Nutritionist, yogi and founder of The Natural Nutritionist. During our conversation, we dive deep into the topic of iron levels and their potential impact on anxiety. Steph sheds light on the signs and symptoms to watch out for to determ...
EP 236: Overcoming Jealousy And Comparisonitis with Georgie Collinson
Anxiety Reset Podcast - July 03, 2023 21:49 - 34 minutes ★★★★★ - 55 ratingsIn this episode, Georgie answers the question: What are your emotions telling you? She casts a spotlight on jealousy and comparing yourself to others who you feel have more than you, are more beautiful or are more successful, without completely losing your confidence and feeling terrible about y...
EP 235: Probiotics For Mental Health with Rebecca Edwards
Anxiety Reset Podcast - June 26, 2023 21:00 - 55 minutes ★★★★★ - 55 ratingsIn this episode, join Georgie as she delves into the fascinating world of probiotics and their impact on mental health with Rebecca Edwards, the Director of Education at Activated Probiotics. Rebecca is not only a qualified naturopath but also a passionate speaker, writer, and educator. Get read...
EP 234: How To Trust Life In A State Of Anxiety with Georgie Collinson
Anxiety Reset Podcast - June 19, 2023 21:33 - 21 minutes ★★★★★ - 55 ratingsIn this episode, Georgie shares a life update and how she continues to trust the flow of life, and how you can too - even in the thick of crippling anxiety. It's taken inner work and practice, but learning to trust life and enjoy that freedom started for her when it felt like there was no hope, ...
EP 233: The Great Mysteries Of Life with Rebecca Campbell
Anxiety Reset Podcast - June 12, 2023 21:00 - 58 minutes ★★★★★ - 55 ratingsIn this week's episode, we have the pleasure of speaking with the incredible Rebecca Campbell. She's a renowned international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary, and mystic. With features in publications like Vogue, The Sunday Times, Oprah.com, and Psycholo...
EP 232: Enter The Calm Cocoon with Georgie Collinson (Bali Retreat)
Anxiety Reset Podcast - June 04, 2023 21:04 - 12 minutes ★★★★★ - 55 ratingsIn this episode, Georgie is thrilled to announce her upcoming Bali retreat in February 2024. This is for the busy woman with high-functioning anxiety who rarely has time for herself to fully let go and enquire within. She desires space and freedom to deeply explore her inner world and clear past...
EP 231: Accessing The Inner Voice Over Anxiety with Georgie Collinson
Anxiety Reset Podcast - May 29, 2023 21:04 - 21 minutes ★★★★★ - 55 ratingsIn this episode, Georgie breaks down what the Inner Voice is and how you can start to access it. As Georgie explains, this is an expression of your intuition, a loving, wise guide within all of us. Speaking to your Inner Voice can really help reduce anxiety in a big way, as it requires you to si...
EP 230: Calling BS On Busy with Andrew Mellen
Anxiety Reset Podcast - May 22, 2023 21:00 - 1 hour ★★★★★ - 55 ratingsThis week’s guest has been called America’s Most Organised Man. Andrew J. Mellen is an author, speaker, professional organiser and life coach. Are you constantly feeling pressed for time or struggling with clutter overwhelming your space? This episode is a must-listen for you. Andrew and Ge...
EP 229: Why Your Mindset Matters with Georgie Collinson
Anxiety Reset Podcast - May 15, 2023 21:41 - 18 minutes ★★★★★ - 55 ratingsIn this episode, Georgie explains why mindset matters so much in the journey of transforming the way you experience anxiety in your life. She shares the story of a time in her life when she literally felt like her future was a black hole and there was no way the anxiety would end. Changing her m...
EP 228: What's Your Hormone Type? Is It Linked To Anxiety? with Madeline MacKinnon
Anxiety Reset Podcast - May 01, 2023 21:25 - 57 minutes ★★★★★ - 55 ratingsJoin us for an insightful episode of the Anxiety Reset podcast, where we sit down with Madeline MacKinnon, a highly knowledgeable nutrition consultant and women’s health coach from NaturalHormoneHealing.com. Madeline delves into the complex world of food and nutrition, providing valuable insight...
EP 227: How To Cope With Sudden Changes Of Plans with Georgie Collinson
Anxiety Reset Podcast - April 25, 2023 08:40 - 13 minutes ★★★★★ - 55 ratingsIn this episode, Georgie guides you around dealing with sudden changes in plans and unexpected curve balls. You know those times in life where it doesn't matter how well you plan, everything still goes wrong? This happened to Georgie a few weeks ago and she wants to share what she did instead of...
EP 226: How Human Design Can Help Anxiety with Erin Claire Jones
Anxiety Reset Podcast - April 17, 2023 20:00 - 53 minutes ★★★★★ - 55 ratingsIn this episode of the Anxiety Reset podcast, Georgie speaks to Erin Claire Jones all about Human Design. Erin is a Human Design guide, teacher and leadership coach who uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves an...
EP 225: The Signs Of An Unhealthy Relationship with Georgie Collinson
Anxiety Reset Podcast - April 11, 2023 03:32 - 20 minutes ★★★★★ - 55 ratingsIn this episode, Georgie shines the light on the signs of emotional abuse in relationships - whether they are romantic, siblings, parent-child, colleagues at work or friendships. Emotional abuse can be subtle and insidious, and it could be happening in your relationships without you being fully ...
EP 224: The Wisdom of Anxiety with Sheryl Paul
Anxiety Reset Podcast - April 03, 2023 21:00 - 1 hour ★★★★★ - 55 ratingsIn this episode of the Anxiety Reset podcast, Georgie speaks to Sheryl Paul, Jungian counsellor and author of one of Georgie’s personal favourite books, the Wisdom of Anxiety. This episode is all about the gift of anxiety and its message to you. In this episode, Sheryl shares: The two cul...
EP 223: My New Book, The Anxiety Reset Method with Georgie Collinson
Anxiety Reset Podcast - March 27, 2023 20:00 - 19 minutes ★★★★★ - 55 ratingsIn this episode, Georgie celebrates the release of her new book The Anxiety Reset Method. She personally reads the opening chapter to give you an insight into the book, which she created to be a guide that coaches your anxious mind and brings you back to your true self. It's a 12-week, easy to f...
EP 222: So What Exactly Is The Inner Work? with Georgie Collinson
Anxiety Reset Podcast - March 19, 2023 20:32 - 13 minutes ★★★★★ - 55 ratingsIn this episode, Georgie answers the question: what exactly is inner work? What does it mean and where do you even start? In the links below, you'll also find tonnes of support to help you leap forward with mastering high-functioning anxiety. Apply for a 30 minute FREE Anxiety Relief Cal...
EP 221: How To Better Support New Mothers with Dr Oscar Serralach
Anxiety Reset Podcast - March 13, 2023 22:55 - 1 hour ★★★★★ - 55 ratingsIn this episode of the Anxiety Reset podcast, Georgie speaks to Dr Oscar Serralach, founder of the Mother Care project, functional doctor, postnatal specialist and author of The Post Natal Depletion book. They dive into: - What are we getting “wrong” when it comes to supporting new mothers? ...
EP 220: Can You Lose Anxiety Forever? with Georgie Collinson
Anxiety Reset Podcast - March 06, 2023 20:10 - 15 minutes ★★★★★ - 55 ratingsIn this episode, Georgie discusses one of her most-asked questions: can you get rid of anxiety for good? The answer is not as simple as it seems and may surprise you! Pre-Order The Anxiety Reset Method Book: booktopia.kh4ffx.net/3Pbokn Free Masterclass for women with High-Functioning Anxiety...
EP 219: The Best Exercise For Women In All Life Stages with Dr Stacy Sims
Anxiety Reset Podcast - February 27, 2023 21:35 - 58 minutes ★★★★★ - 55 ratingsIn this episode, Georgie speaks to nutrition scientist, exercise physiologist, and author Dr. Stacy Sims. She provides valuable insights on exercise physiology, nutrition, and the unique needs of women's health. She shares a wealth of knowledge on: Understanding why women's health research i...
EP 218: Life Update - BIG Announcement, Kundalini In Bali & Believing In Yourself
Anxiety Reset Podcast - February 18, 2023 20:30 - 33 minutes ★★★★★ - 55 ratingsIn this episode, Georgie shares her big announcement! You can join her LIVE and in person in Australia for the Anxiety Reset Experience. You'll experience the release of stress and anxiety through a guided Breathwork practice and a heart-opening group Rapid Transformational Therapy (RTT) session...
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