Latest Anxietycoach Podcast Episodes
EP 271: Fear In The Aftermath Of The Sydney Attacks with Georgie Collinson
Anxiety Reset Podcast - April 20, 2024 21:23 - 10 minutes ★★★★★ - 53 ratingsIn this episode, I share an excerpt from one of my group calls in my private program Unshakeable, regarding dealing with current events in the news and the attacks in Sydney. These events create widespread fear and anxiety in the community and I felt it was important to share this. I hope this e...
EP 270: Women Without Kids with Ruby Warrington
Anxiety Reset Podcast - April 15, 2024 21:00 - 1 hour ★★★★★ - 53 ratingsIn this episode, Georgie is joined by the fabulous Ruby Warrington for her second appearance on the Anxiety Reset Podcast! Last time Ruby joined Georgie for a thought-provoking discussion on the sober curious movement, delving into our complex relationship with alcohol. This time, we embar...
EP 269: Better Sleep In Under 15 Minutes with Georgie Collinson
Anxiety Reset Podcast - April 08, 2024 20:54 - 14 minutes ★★★★★ - 53 ratingsIn this episode, Georgie shares with you all you need to know to have a better nights' sleep to improve your anxiety packed into less than 15 minutes. She'll tell you the surprising cause behind most sleep issues and give you all the tips from a hypnotherapist and naturopath's perspective to get...
EP 268: An Alcohol-Free Life with Sarah Rusbatch
Anxiety Reset Podcast - March 25, 2024 20:00 - 36 minutes ★★★★★ - 53 ratingsIn this episode, Georgie is joined by Sarah Rusbatch, a certified wellness coach, grey area drinking coach, and the bestselling author of "Beyond Booze." Throughout the episode, Sarah shares profound wisdom and insights into understanding the impact of alcohol and how these effects are often no...
EP 267: Six Things I'm Afraid To Tell You with Georgie Collinson
Anxiety Reset Podcast - March 18, 2024 22:41 - 21 minutes ★★★★★ - 53 ratingsIn this episode, from aboard a cruise ship in the Pacific Islands, Georgie shares with you six things she's afraid to share with the listeners of The Anxiety Reset Podcast... Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private cl...
EP 266: Redefining Success & Escaping Wonderhell with Laura Gassner Otting
Anxiety Reset Podcast - March 04, 2024 20:00 - 1 hour ★★★★★ - 53 ratingsIn this episode, join Georgie as she sits down with the incredibly inspiring Laura Gassner Otting. Laura is not just a motivational speaker or a national bestselling author; she's a 'Success Architect', reshaping our societal perspective on success. With a niche for helping individuals navigat...
EP 265: Am I A Lost Cause? with Georgie Collinson
Anxiety Reset Podcast - February 26, 2024 20:42 - 18 minutes ★★★★★ - 53 ratingsIn this episode, Georgie shares with you the answer to a question she is asked very frequently by women battling anxiety: am I a lost cause? Maybe you've seen your family members never get better. Maybe you've been told by an authority figure or health professional that you're going to be suffer...
EP 264: Perfectionism vs. Procrastination with The Brain Coach Nawal Mustafa
Anxiety Reset Podcast - February 19, 2024 20:00 - 59 minutes ★★★★★ - 53 ratingsIn this episode, Georgie is joined by the incredible Nawal Mustafa, better known as The Brain Coach over on Instagram. Nawal is a Clinical Neuropsychology PhD candidate and has a dedicated following of 1.5 million individuals who deeply resonate with her insightful content centred around mental ...
EP 263: Understand Your Inner Critic, Perfectionism and Self-Made Pressure with Georgie Collinson
Anxiety Reset Podcast - February 12, 2024 20:42 - 27 minutes ★★★★★ - 53 ratingsIn this episode, Georgie helps you take care of that mean inner critic driving your anxiety, perfectionism and self-made pressure. She shares where the inner critic comes from and how motivating ourselves and others from shame and judgement never really works. In fact, there's a much better, far...
EP 262 The Wonder-Drug MDMA For Healing Anxiety with Jonathan Robinson
Anxiety Reset Podcast - February 05, 2024 20:00 - 51 minutes ★★★★★ - 53 ratingsIn this episode, Georgie is joined by the incredible Jonathan Robinson to delve into the transformative and healing potential of MDMA. Jonathan is a seasoned expert with over thirty years of research in personal development and the human psyche, a career as a psychotherapist, best-selling author...
EP 261: If I Woke Up Tomorrow With Zero Anxiety, I Would... with Georgie Collinson
Anxiety Reset Podcast - January 29, 2024 20:44 - 20 minutes ★★★★★ - 53 ratingsIn this episode, Georgie takes you out of your usual thinking patterns into a new perspective on life, on yourself and what's possible for you. She helps you set a vision for yourself and shares what the community responded with when she asked: What would you do if you woke up with zero anxiety ...
EP 260: How To Thrive Through The Initiation Of Motherhood with Emma Maidment
Anxiety Reset Podcast - January 22, 2024 20:00 - 58 minutes ★★★★★ - 53 ratingsIn this episode, Georgie speaks with Emma Maidment, a renowned yoga and meditation teacher, writer, and podcaster. Emma has dedicated over 16 years to studying these ancient traditions. Her diverse experience in the corporate world, when combined with this knowledge, has transformed her into an ...
EP 259: Stop Procrastination Anxiety When The To-Do List Is Not Flowing with Georgie Collinson
Anxiety Reset Podcast - January 19, 2024 07:31 - 17 minutes ★★★★★ - 53 ratingsIn this episode, Georgie guides you through how to stop procrastination if it has become a habit for you, why it happens and what might be the deeper cause behind it. She shares how you can help yourself weave more meaning, passion and impact into the work that you do, while being kinder to your...
EP 258 How To Heal Your Trauma with Frank Anderson MD
Anxiety Reset Podcast - December 26, 2023 02:59 - 53 minutes ★★★★★ - 53 ratingsIn this episode, Georgie is joined by the incredible trauma specialist Frank Anderson MD - an author, psychiatrist, therapist and speaker who’s spent the past three decades studying neuroscience and trauma treatment. Frank's mission is centred around bringing more love, compassion and unity to t...
EP 257: Anxiety Around Christmas, Ancestral Healing & Hormone Imbalances with Georgie Collinson
Anxiety Reset Podcast - December 18, 2023 20:37 - 33 minutes ★★★★★ - 53 ratingsIn this episode, Georgie has a lot to say if you're feeling not so great about Christmas, whether it's bringing up grief or disappointment, family conflict or social pressure. You'll hear special insights into understanding what might be happening on the subconscious level if you experience PMS,...
EP 256: Control Anxiety With Food with Dr. Uma Naidoo
Anxiety Reset Podcast - December 11, 2023 20:00 - 1 hour ★★★★★ - 53 ratingsIn this episode, Georgie speaks with the fabulous Dr. Uma Naidoo, also known as the “Mood Food MD”. Dr. Naidoo is a Harvard trained psychiatrist, professional chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Finding her niche in nutritional psy...
EP 255: 5 Hacks For End Of Year Stress & Anxiety with Georgie Collinson
Anxiety Reset Podcast - December 04, 2023 20:43 - 23 minutes ★★★★★ - 53 ratingsIn this episode, Georgie is here to support you through the end of year mayhem and all that stress that could arrise, so that you can end 2023 feeling like you're thriving! You'll hear five helpful stress hacks that will save you energy, time and your sanity. Need more anxiety support? Browse...
EP 254: What Personality Type Do Narcissistic, Toxic People Target? with Monica Yearwood
Anxiety Reset Podcast - November 27, 2023 20:00 - 1 hour ★★★★★ - 53 ratingsIn this episode, Georgie speaks with relationship coach Monica Yearwood. Monica works with women who are ready to recover from toxic relationship patterns, helping them lose their attraction to narcissistic partners, toxic relationships and emotionally unavailable people. Monica not only share...
EP 253: What Is The Anxiety Volcano? with Georgie Collinson
Anxiety Reset Podcast - November 21, 2023 06:20 - 18 minutes ★★★★★ - 53 ratingsIn this episode, Georgie teaches you the concept of The Anxiety Volcano to help you get more honest with yourself, so you can move forward in your life. The Anxiety Volcano can lead to panic attacks, chronic anxiety, burn out and other problems, if not managed properly. Once you understand this,...
EP 252: Growing Out Of Hyper-Independence with Dr Sarah Jane
Anxiety Reset Podcast - November 06, 2023 20:00 - 1 hour ★★★★★ - 53 ratingsIn this episode, Georgie speaks with her long-time friend Dr Sarah Jane for a nourishing, recharging and very real conversation around what it’s like to be human. Dr Sarah Jane is the founder of spinal energetics, an incredible new modality which has taken the world by storm. Georgie and Dr Sar...
EP 251: How To Stop Battling Anxiety & Cultivate Confidence with Georgie Collinson
Anxiety Reset Podcast - October 31, 2023 07:01 - 23 minutes ★★★★★ - 53 ratingsIn this episode, Georgie provides a free and exclusive sneak-peek at her popular Cultivating Confidence Workshop, which is one of the bonuses you'll have access to if you join us live for the Ultimate Anxiety Reset Online Retreat to celebrate the release of Georgie's book The Anxiety Reset Metho...
EP 250: Exploring The Edge Of Fear & Anxiety with Georgie Collinson
Anxiety Reset Podcast - October 24, 2023 06:26 - 25 minutes ★★★★★ - 53 ratingsIn this episode, Georgie shares a personal life update on her experiences in Byron Bay and what's coming next, while also telling a story of learning to live in an environment of daily danger. Life in Australia, especially on the Central East Coast, is about living amongst poisonous snakes that ...
EP 249: The Heart-Breaking Journey Of Fertility Challenges with Break Up Coach Dorothy
Anxiety Reset Podcast - October 09, 2023 22:12 - 1 hour ★★★★★ - 53 ratingsIn this episode Georgie speaks with her dear friend and breakup coach Dorothy Johnston for a very honest and raw conversation around the heartbreak that comes from wanting something so bad yet feeling as though your dreams have been lost. Dorothy so bravely shares her own journey around the re...
EP 248: What High-Functioning Anxiety Feels Like with Georgie Collinson
Anxiety Reset Podcast - October 02, 2023 20:29 - 14 minutes ★★★★★ - 53 ratingsIn this episode, Georgie discusses the different ways that high-functioning anxiety can most prominently show up and why it is so common, but certainly not the healthiest way we can be living our precious lives. Learn more about the Into The Cocoon Bali Retreat here: https://georgiecollins...
EP 247: Navigating The Quest Of Life with Emily Pereira
Anxiety Reset Podcast - September 25, 2023 21:00 - 56 minutes ★★★★★ - 53 ratingsIn this episode, Georgie speaks to women’s empowerment coach Emily Pereira. Emily is also the bestselling author of the memoir “The Quest” and co-founder of Sunrise Mountain Retreats in Costa Rica. Coming from a place of exhaustion and anxiety, Emily shares how she navigated her life's biggest b...
EP 246: Is It Anxiety Or Is It ADHD? with Georgie Collinson
Anxiety Reset Podcast - September 11, 2023 08:56 - 27 minutes ★★★★★ - 53 ratingsIn this episode, Georgie discusses the overlap between high-functioning anxiety and ADHD for those who feel they relate to both groups of symptoms. She also talks about the joy of bringing the desires and dreams of your inner child to your current adult reality. This episode is for you if you've...
EP 245: Dealing With Self Loss with The Millennial Therapist Dr Sara Kuburic
Anxiety Reset Podcast - September 04, 2023 21:00 - 49 minutes ★★★★★ - 53 ratingsIn this episode, Georgie speaks to the incredible Dr. Sara Kuburic, also known as The Millennial Therapist. Dr. Kuburic is an existential psychotherapist who is about to release her latest book, "It's On Me," which delves into the unvarnished truths about ourselves and the challenging concept of...
EP 244: How To Stop Wanting What's Bad For You with Georgie Collinson
Anxiety Reset Podcast - August 30, 2023 21:35 - 20 minutes ★★★★★ - 53 ratingsIn this episode, Georgie shares a new technique for no longer desiring the coping mechanism that is harmful to you, such as yearning for the attention of an emotionally unavailable romantic partner or obsessing over the ice-cream in the freezer. In this way, you can naturally metabolise your des...
EP 243: What Kind Of World Is Anxiety Guiding Us Towards? with Georgie Collinson
Anxiety Reset Podcast - August 21, 2023 21:23 - 15 minutes ★★★★★ - 53 ratingsIn this episode, Georgie shares a vision of the kind of world anxiety has the potential to call us toward, with a perspective on it that draws out wisdom rather than more fear. Enjoy the birds in the trees and relax into your heart for this one... Sign up for my new FREE Instant Calm Medit...
EP 242: What If I Am Too Sensitive? with Georgie Collinson
Anxiety Reset Podcast - August 13, 2023 21:26 - 18 minutes ★★★★★ - 53 ratingsIn this episode, Georgie speaks to those who have been called too sensitive, too emotional and too much. What if you’re not too sensitive? What if you’ve got every right to be upset, angry or disappointed? What if you’re not actually anxious in a “disordered” way, but responding perfectly health...
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