Latest Amy morin Podcast Episodes

The Verywell Mind Podcast with Amy Morin artwork

190 - Friday Fix: 7 Reasons You Allow People to Mistreat You

The Verywell Mind Podcast with Amy Morin - August 19, 2022 05:00 - 10 minutes ★★★★★ - 125 ratings
While you can’t control how other people behave, you can control how you respond to them. If you’ve allowed someone to treat you poorly and you didn’t address their behavior, it’s important to consider why. It may have to do with the other person–like you fear what would happen if you spoke up. O...

The Verywell Mind Podcast with Amy Morin artwork

189 - Friday Fix: 5 Boundary Mistakes to Avoid

The Verywell Mind Podcast with Amy Morin - August 05, 2022 05:00 - 11 minutes ★★★★★ - 125 ratings
Boundaries involve setting rules that make it clear how you want to be treated. Sometimes, this means saying something like, “No, I won’t loan you my car.” Other boundaries involve telling someone what you expect like, “I expect you to call before showing up at my house.” It’s important to announ...

The Verywell Mind Podcast with Amy Morin artwork

188 - Coping With a Chronic Illness with Psychotherapist Lori Gottlieb

The Verywell Mind Podcast with Amy Morin - August 01, 2022 05:00 - 31 minutes ★★★★★ - 125 ratings
Lori Gottlieb is a psychotherapist and a New York Times Best Selling author. Her books, including Maybe You Should Talk to Someone, have been translated into 20 languages. She’s also a contributor to The Atlantic where she writes a regular column called “Dear Therapist.” She co-hosts a podcast wi...

The Verywell Mind Podcast with Amy Morin artwork

187- Friday Fix: Can You Change Someone Else?

The Verywell Mind Podcast with Amy Morin - July 29, 2022 05:00 - 8 minutes ★★★★★ - 125 ratings
A lot of people enter my therapy office, not because they’re looking to change themselves, but because they want to change someone else. I commonly get questions like, “Can you talk to my partner about their drinking for me?” or “Can you meet with my daughter to tell her that she needs to stop da...

The Verywell Mind Podcast with Amy Morin artwork

186 - How to Raise Confident Kids with Actress/Author Jazmyn Simon

The Verywell Mind Podcast with Amy Morin - July 18, 2022 05:00 - 40 minutes ★★★★★ - 125 ratings
Jazmyn Simon is an actress who is best known for her roles in Ballers, Raising Dion, and Locked Down.  She’s also an author. She wrote a children’s book called Most Perfect You, a letter to children struggling to accept themselves. It was inspired by a conversation Jazmyn had with her daughter wh...

The Verywell Mind Podcast with Amy Morin artwork

186 - How to Raise Confident Kids With Actress/Author Jazmyn Simon

The Verywell Mind Podcast with Amy Morin - July 18, 2022 05:00 - 40 minutes ★★★★★ - 125 ratings
Jazmyn Simon is an actress who is best-known for her roles in Ballers, Raising Dion, and Locked Down.  She’s also an author. She wrote a children’s book called Most Perfect You, which is a letter to children who are struggling to accept themselves. It was inspired by a conversation Jazmyn had wit...

The Verywell Mind Podcast with Amy Morin artwork

185 - Friday Fix: How To Look for the Good in Life

The Verywell Mind Podcast with Amy Morin - July 15, 2022 05:00 - 7 minutes ★★★★★ - 125 ratings
When life has thrown you some serious curveballs or your mental health is declining, it’s tough to see the positive things going on around you.  But noticing the bad, however, is easy. You might find your brain automatically focuses on the worst thing that happened or it might constantly predict ...

The Verywell Mind Podcast with Amy Morin artwork

185 - Friday Fix: How to Look for the Good In Life

The Verywell Mind Podcast with Amy Morin - July 15, 2022 05:00 - 11 minutes ★★★★★ - 125 ratings
When life has thrown you some serious curveballs or your mental health is declining, it’s tough to see the positive things going on around you.  But noticing the bad, however, is easy. You might find your brain automatically focuses on the worst thing that happened or it might constantly predict ...

The Verywell Mind Podcast with Amy Morin artwork

184 - Managing the Stress of Being a Caretaker With Actor Nathan Kress

The Verywell Mind Podcast with Amy Morin - July 11, 2022 05:00 - 36 minutes ★★★★★ - 125 ratings
Nathan Kress is an actor who is best known for playing Freddie Benson on the Nickelodeon sitcom iCarly, which aired between 2007 and 2012. In 2021, he reprised his role in the iCarly revival.  He’s also the co-host of a podcast called RadioActive Dads. He and his co-host, fellow actor Brett Daver...

The Verywell Mind Podcast with Amy Morin artwork

184 - Managing the Stress of Being a Caretaker with Actor Nathan Kress

The Verywell Mind Podcast with Amy Morin - July 11, 2022 05:00 - 36 minutes ★★★★★ - 125 ratings
Nathan Kress is an actor who is best known for playing Freddie Benson on the Nickelodeon sitcom iCarly, which aired between 2007 and 2012. In 2021, he reprised his role in the iCarly revival.  He’s also the co-host of a podcast called RadioActive Dads. He and his co-host, fellow actor Brett Daver...

The Verywell Mind Podcast with Amy Morin artwork

183 - Friday Fix: What to Do When You're Emotionally Exhausted

The Verywell Mind Podcast with Amy Morin - July 08, 2022 05:00 - 9 minutes ★★★★★ - 125 ratings
Have you ever been so emotionally exhausted that you felt like you have nothing else to give? If so, you’re not alone.  There are a lot of people feeling emotionally exhausted right now, and there are a lot of reasons why — the pandemic, rising gas prices, economic uncertainty, and ongoing media ...

The Verywell Mind Podcast with Amy Morin artwork

182 - What To Do When You Feel Completely Alone with Singer/Songwriter Grace Gaustad

The Verywell Mind Podcast with Amy Morin - July 04, 2022 05:00 - 36 minutes ★★★★★ - 125 ratings
Grace Gaustad is a singer and songwriter who rose to fame at the age of 15 when her performance of “Take Me to Church” went viral.  She released her debut album, BLKBX, in 2021. In it, she addresses her experiences growing up as part of the LGBTQ+ community and the bullying she endured in school....

The Verywell Mind Podcast with Amy Morin artwork

182 - What to Do When You Feel Completely Alone With Singer/Songwriter Grace Gaustad

The Verywell Mind Podcast with Amy Morin - July 04, 2022 05:00 - 35 minutes ★★★★★ - 125 ratings
Grace Gaustad is a singer and songwriter who rose to fame at the age 15 when her performance of “Take Me to Church” went viral.  She released her debut album, BlKBX, in 2021. In it, she addresses her experiences growing up as part of the LGBTQ+ community and the bullying she endured in school.  S...

The Verywell Mind Podcast with Amy Morin artwork

181 - Friday Fix: How to Deal With Crisis Fatigue

The Verywell Mind Podcast with Amy Morin - July 01, 2022 05:00 - 10 minutes ★★★★★ - 125 ratings
When we’re faced with a crisis, our bodies and our minds gear up to tackle the challenge. Then, when the crisis is resolved, we go back into our normal state of being. Our bodies weren’t meant to stay in a heightened state of alert over a long period of time. So when a crisis doesn’t end fast eno...

The Verywell Mind Podcast with Amy Morin artwork

180 - The Science Behind Doing Hard Things with Human Performance Expert Steve Magness

The Verywell Mind Podcast with Amy Morin - June 27, 2022 05:00 - 36 minutes ★★★★★ - 125 ratings
Steve Magness is a world-renowned expert on human performance. He’s been a consultant on mental skills development for professional sports teams, including some of the top NBA teams.  He co-authored Peak Performance and The Passion Paradox with our former guest Brad Stulberg. He also wrote The Sc...

The Verywell Mind Podcast with Amy Morin artwork

180 - The Science Behind Doing Hard Things With Human Performance Expert Steve Magness

The Verywell Mind Podcast with Amy Morin - June 27, 2022 05:00 - 36 minutes ★★★★★ - 125 ratings
Steve Magness is a world-renowned expert on human performance. He’s worked as a consultant on mental skills development for professional sports teams, including some of the top NBA teams.  He co-authored the books Peak Performance and The Passion Paradox with our former guest Brad Stulberg. He al...

The Verywell Mind Podcast with Amy Morin artwork

179 - Friday Fix: Changes to Your Environment That Will Help You Build Mental Strength

The Verywell Mind Podcast with Amy Morin - June 24, 2022 05:00 - 13 minutes ★★★★★ - 125 ratings
If you are stressed at work, you might think the solution is to build more mental strength so you can handle workplace issues better. If you’re struggling with anxiety, you might assume you need to meditate more often. But sometimes, the solution to our problems isn’t about working on our inner s...

The Verywell Mind Podcast with Amy Morin artwork

178 - This Is How You Get 2% Better With NFL Player/Neurosurgeon Myron Rolle

The Verywell Mind Podcast with Amy Morin - June 20, 2022 05:00 - 36 minutes ★★★★★ - 125 ratings
Dr. Myron Rolle is a former NFL player turned neurosurgeon. He’s also the author of a new book called The 2% Way. In it, he describes how striving to become two percent each day helped him achieve his goals on the athletic field, in college, and in life. Some of the things he talks about today ar...

The Verywell Mind Podcast with Amy Morin artwork

178 - This Is How You Get 2% Better with NFL Player/Neurosurgeon Myron Rolle

The Verywell Mind Podcast with Amy Morin - June 20, 2022 05:00 - 36 minutes ★★★★★ - 125 ratings
Dr. Myron Rolle is a former NFL player turned neurosurgeon. He’s also the author of a new book called The 2% Way. In it, he describes how striving to become two percent better each day helped him achieve his goals on the athletic field, in college, and in life. Some of the things he talks about t...

The Verywell Mind Podcast with Amy Morin artwork

177 - Friday Fix: How to Cultivate Hope When You Feel Hopeless

The Verywell Mind Podcast with Amy Morin - June 17, 2022 05:00 - 8 minutes ★★★★★ - 125 ratings
Hope keeps us going through tough times. But we’ve all had times when we’ve felt utterly hopeless. It’s so hard to push through when you don’t have any hope that things will get better. Maybe you have a health issue that causes you to feel utterly hopeless about the future. You might be convinced...

The Verywell Mind Podcast with Amy Morin artwork

176 - Brooke Shields Tells Us Why We're Never Too Old

The Verywell Mind Podcast with Amy Morin - June 13, 2022 05:00 - 29 minutes ★★★★★ - 125 ratings
Brooke Shields has worked in Hollywood since 1978 as an actress and a model. She’s starred on magazine covers across the globe, appeared in movies like The Blue Lagoon, and starred in the TV show Suddenly Susan. She’s also a New York Times Best Selling author. In 2005, her book Down Came the Rain...

The Verywell Mind Podcast with Amy Morin artwork

175 - Friday Fix: How to Keep Going When You Don't Feel Like It

The Verywell Mind Podcast with Amy Morin - June 10, 2022 05:00 - 9 minutes ★★★★★ - 125 ratings
Whether you don’t feel like working out any longer or you don’t feel like cleaning the house, it’s tough to push yourself to do things you don’t feel like doing. That’s because your brain will try to hijack your behavior. It might tell you that you’re too tired to keep going. Or it might distract...

The Verywell Mind Podcast with Amy Morin artwork

174 - Break Free From Shame with Actor/TV Host Terry Crews

The Verywell Mind Podcast with Amy Morin - June 06, 2022 05:00 - 40 minutes ★★★★★ - 125 ratings
Terry Crews is an NFL player turned actor and TV host. He has appeared on shows like Everybody Hates Chris and Brooklyn Nine-Nine. He’s also hosted shows like Who Wants to Be a Millionaire and America’s Got Talent. He’s the author of a new book called Tough. In it, he shares stories from his chil...

The Verywell Mind Podcast with Amy Morin artwork

173 - Friday Fix: The 6 Stages of Change

The Verywell Mind Podcast with Amy Morin - June 03, 2022 05:00 - 13 minutes ★★★★★ - 125 ratings
Whether you want to lose weight or you want to get out of debt, change doesn’t happen overnight. It’s a process. And much of that process happens long before we even begin to create change.Here are the six stages of change, how to identify which stage you're in, and what you can do to move throug...

The Verywell Mind Podcast with Amy Morin artwork

172 - Friday Fix: Why TIPP Will Help You Get Through an Emotional Crisis

The Verywell Mind Podcast with Amy Morin - May 27, 2022 05:00 - 10 minutes ★★★★★ - 125 ratings
When your nervous system is activated and you feel complete panic, thinking calming thoughts might not cut it. Or, when you feel so angry you can’t think clearly, you won’t be able to have a productive problem-solving conversation.  Sometimes, it’s helpful to calm your nervous system first. Chang...

The Verywell Mind Podcast with Amy Morin artwork

171 - How to Make Friends and Keep Them with Best-Selling Author Eric Barker

The Verywell Mind Podcast with Amy Morin - May 23, 2022 05:00 - 37 minutes ★★★★★ - 125 ratings
Eric Barker is the creator of a blog called Barking Up the Wrong Tree which presents scientific answers about how to "be awesome at life." He’s also the author of two best-selling books. Barking Up the Wrong Tree addressed the science of success. His new book, Plays Well With Others, discusses th...

The Verywell Mind Podcast with Amy Morin artwork

170 - Friday Fix: How to Prevent Burnout

The Verywell Mind Podcast with Amy Morin - May 20, 2022 05:00 - 13 minutes ★★★★★ - 125 ratings
Do you ever think you just don’t have any more to give? Are you emotionally exhausted? Do you feel cynical and hopeless?  These are just a few signs that you might be experiencing burnout. High levels of chronic stress combined with a sense of feeling stuck can lead to burnout.  You can’t always ...

The Verywell Mind Podcast with Amy Morin artwork

169 - How to Develop Radical Confidence with Author Lisa Bilyeu

The Verywell Mind Podcast with Amy Morin - May 16, 2022 05:00 - 39 minutes ★★★★★ - 125 ratings
Lisa Bilyeu is co-founder of Quest Nutrition, a billion-dollar company. She’s also the president of Impact Theory, a weekly interview show that uncovers how achievers become successful. She’s now the author of a book called Radical Confidence. In it, she describes how changing her mindset helped ...

The Verywell Mind Podcast with Amy Morin artwork

168 - Friday Fix: How to Stay Mentally Strong When Someone Is Gaslighting You

The Verywell Mind Podcast with Amy Morin - May 13, 2022 05:00 - 11 minutes ★★★★★ - 125 ratings
When someone is gaslighting you, you’ll likely second guess yourself. Gaslighters are good at convincing you that you’ve lost touch with reality. Whether they lie about your behavior, insist your feelings are irrational, or say your thoughts are distorted, their goal is to cause you to feel as th...

The Verywell Mind Podcast with Amy Morin artwork

167 - Strategies for Healing & Resilience with Holocaust Survivor Dr. Edith Eger & Daughter Dr. Marianne Engle

The Verywell Mind Podcast with Amy Morin - May 09, 2022 05:00 - 48 minutes ★★★★★ - 125 ratings
Edith Eger was a Jew living in Nazi-occupied Eastern Europe when she and her family were sent to Auschwitz, a death camp. Dr. Eger and her sister survived, but their parents did not. After the war, Dr. Eger got married and had a baby. She and her husband moved to the United States in 1949, and sh...

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