Latest Amy morin Podcast Episodes
220 - How to Deal With Difficult People With Psychotherapist Andrea Bonior
The Verywell Mind Podcast with Amy Morin - December 05, 2022 06:00 - 40 minutes ★★★★★ - 125 ratingsAndrea Bonior is a psychologist who spent fifteen years turning what she’d learned in the therapy office into a mental health column for The Washington Post called “Baggage Check.” She’s also the author of three books, including Detox Your Thoughts. She writes for Psychology Today and is the host...
219 - Friday Fix: How to Ask for Help
The Verywell Mind Podcast with Amy Morin - December 02, 2022 06:00 - 13 minutes ★★★★★ - 125 ratingsWhether you want an extra hand moving furniture or you need professional help for depression, asking for help can be tough. It can feel scary too. We don’t want people to reject us, judge us, or feel more powerful than us. But the sooner we ask for help and make our needs known, the sooner we ca...
218 - Living With Bipolar Disorder With Emmy-Winning Actor Maurice Benard
The Verywell Mind Podcast with Amy Morin - November 28, 2022 06:00 - 55 minutes ★★★★★ - 125 ratingsSince 1993, Maurice Benard has been playing Sonny Corinthos on the ABC soap opera General Hospital. Maurice has made his battle with bipolar disorder public. The writers at General Hospital have even made his on-screen character bipolar so that he can depict what it’s like to live with bipolar di...
217 - Kevin Hart: Monsters and How to Tame Them
The Verywell Mind Podcast with Amy Morin - November 21, 2022 06:00 - 42 minutes ★★★★★ - 125 ratingsKevin Hart is a world famous comedian whose stand-up comedy tours sell out stages around the world. Time Magazine named him one of the 100 most influential people in the world in 2015. He’s also a New York Times bestselling author of several books. His latest book, an Audible Original called Mons...
216 - Friday Fix: Gratitude Practices That Will Make You Happier
The Verywell Mind Podcast with Amy Morin - November 18, 2022 06:00 - 12 minutes ★★★★★ - 125 ratingsSometimes, practicing gratitude can feel a little bit like a chore. Writing thank you notes or telling your family what you’re thankful for over the dinner table might not conjure up true gratitude after a while. But, there are gratitude practices that can help you feel thankful every day. And th...
215 - Why Even Happy People Get Depressed with Multi-Platinum Singer/Songwriter Andy Grammer
The Verywell Mind Podcast with Amy Morin - November 14, 2022 06:00 - 40 minutes ★★★★★ - 125 ratingsAndy Grammer is a singer, songwriter and record producer. He’s best known for his song, “Honey, I’m Good,” which peaked at number 9 on the Billboard Hot 100. His music is uplifting but he felt depressed during the pandemic. Now, he’s talking about how he went to therapy, what he learned, and why ...
214 - Friday Fix: 10 Ways to Say No and Stick to It
The Verywell Mind Podcast with Amy Morin - November 11, 2022 06:00 - 12 minutes ★★★★★ - 125 ratingsThere’s a lot of information out there about setting healthy boundaries. But sometimes it’s difficult to get to the first step–saying no. If you’re a people-pleaser or you have a fear of missing out, saying no is difficult. Whether your friends invite you to do something or your boss offers you a...
213 - How to Reinvent Yourself With Hall of Fame Musician John Oates
The Verywell Mind Podcast with Amy Morin - November 07, 2022 06:00 - 36 minutes ★★★★★ - 125 ratingsJohn Oates is a member of the best-selling duo of all time Hall & Oates. He’s also an accomplished solo artist who has been inducted into the Rock and Roll Hall of Fame and The American Songwriters Hall of Fame. In 2017, his autobiography, Change of Seasons, became a bestseller. In it, he shares ...
212 - Friday Fix: Stop Making Your Biggest Fears Come True
The Verywell Mind Podcast with Amy Morin - November 04, 2022 05:00 - 14 minutes ★★★★★ - 125 ratingsSometimes, we inadvertently increase the chances that our biggest fears might come true. That’s not to say it’s your fault if something bad happened to you. Bad things happen to us through no fault of our own much of the time. But there are times when our fear of something causes us to react in a...
211 - Overcome the Stigma Associated With Medication with Actor Taye Diggs
The Verywell Mind Podcast with Amy Morin - October 31, 2022 05:00 - 30 minutes ★★★★★ - 125 ratingsTaye Diggs is an actor who has appeared on Broadway, in several TV shows, and in many movies. He’s best known for his roles in Rent, the TV series Private Practice, and the movies How Stella Got Her Groove Back, Brown Sugar, and Malibu’s Most Wanted. Currently, he stars in All American, and he's ...
210 - Friday Fix: Create Your Own 30-Day Challenge
The Verywell Mind Podcast with Amy Morin - October 28, 2022 05:00 - 13 minutes ★★★★★ - 125 ratingsIf you set an aggressive but realistic goal that you want to achieve and a tight deadline, there’s no time to procrastinate. And you might realize how much every single day counts as you have limited time to reach your goal. I have found 30-day challenges to be really helpful in my life. Sometime...
209 - Conversations to Have With Yourself with Detroit Pistons' Team Therapist Dr. Corey Yeager
The Verywell Mind Podcast with Amy Morin - October 24, 2022 05:00 - 40 minutes ★★★★★ - 125 ratingsDr. Yeager is a licensed marriage and family therapist. Much of his work focuses on facilitating the advancement of meaningful dialogue surrounding the subject of race and racism. He also serves as the therapist for the Detroit Pistons professional NBA basketball team. He’s the author of a new b...
208 - Friday Fix: The Miracle Question
The Verywell Mind Podcast with Amy Morin - October 21, 2022 05:00 - 11 minutes ★★★★★ - 125 ratingsThere’s more than one way to tackle the same problem — especially when it comes to mental health problems. Some therapists focus on problems and all the things that contribute to emotional pain and suffering. Their goal is to help people gain insight into their problems so they can create positi...
207 - Discipline Is Destiny with Best-Selling Author Ryan Holiday
The Verywell Mind Podcast with Amy Morin - October 17, 2022 14:00 - 53 minutes ★★★★★ - 125 ratingsRyan Holiday is a #1 New York Times Best-Selling author and media strategist. He’s written more than a dozen books, including Ego Is the Enemy, The Daily Stoic, The Obstacle Is the Way, and Stillness Is the Key. He’s also the host of a popular podcast called The Daily Stoic. His newest book, Disc...
206 - Friday Fix: How to Make Wise Decisions
The Verywell Mind Podcast with Amy Morin - October 14, 2022 05:00 - 15 minutes ★★★★★ - 125 ratingsWe all make poor decisions sometimes. But we often blame those bad decisions on not having enough information. And while that may be a factor, there’s another factor that often comes into play–we aren’t balancing our emotions with logic. Emotions should play a role in our decisions. But, if they...
205 - What to Say to Someone Who Is Going Through a Hard Time with Dr. Kelsey Crowe
The Verywell Mind Podcast with Amy Morin - October 10, 2022 05:00 - 46 minutes ★★★★★ - 125 ratingsKelsey Crowe, Ph.D. heads Empathy Bootcamp, a company that trains people to be more empathetic. She's also the author of There Is No Good Card for This. She's an expert in helping people find the best words to say to someone going through a tough time. Some of the things she talks about today are...
204 - Friday Fix: An Effective Tool for Dealing with Catastrophic Thoughts
The Verywell Mind Podcast with Amy Morin - October 07, 2022 05:00 - 14 minutes ★★★★★ - 125 ratingsWe all imagine catastrophic things happening sometimes. Maybe whenever a loved one doesn’t reply to a text message, right you automatically think something terrible has happened to them. Or perhaps every time your boss asks you to meet, you assume that you’re about to get fired. Not only do catas...
203 - Don’t Text Your Ex Happy Birthday with Former Bachelor Nick Viall
The Verywell Mind Podcast with Amy Morin - October 03, 2022 05:00 - 40 minutes ★★★★★ - 125 ratingsNick Viall is best known for his role on The Bachelor TV series. He starred in The Bachelorette for two seasons before starring as "The Bachelor." He also appeared on Bachelor in Paradise. He has since started a podcast called The Viall Files where he talks about relationships, and he wrote a boo...
202 - Friday Fix: The Difference Between Acting Tough and Being Strong
The Verywell Mind Podcast with Amy Morin - September 30, 2022 05:00 - 14 minutes ★★★★★ - 125 ratingsWe all act tough sometimes. There are times when acting tough can serve a purpose. There will be times when you need to set your feelings aside and push through something difficult. It’s OK to acknowledge that you feel uncomfortable, to ask for help, and to be vulnerable with other people. In fa...
201 - Break the Silence on Suicide with Psychiatrist Mark Goulston
The Verywell Mind Podcast with Amy Morin - September 26, 2022 05:00 - 45 minutes ★★★★★ - 125 ratingsDr. Mark Goulston is a psychiatrist, best-selling author, and executive coach. He spent many years of his career working with patients who were experiencing thoughts of suicide. He learned that one of the best things he could do for people who were in pain was to sit and listen to them. Some of ...
200 - Friday Fix: Top 20 Mental Strength Exercises From the First 200 Episodes
The Verywell Mind Podcast with Amy Morin - September 23, 2022 05:00 - 19 minutes ★★★★★ - 125 ratingsWe're celebrating our 200th episode by sharing the top mental strength lessons we've learned so far on the podcast. I discuss some of my favorite lessons I've learned from guests like Matthew McConaughey, Nikki Sixx, and Chrissy Metz. I also share the mental strength exercises that our listeners ...
199 - How to Stop Self-Destructive Behavior with Actor Ethan Suplee
The Verywell Mind Podcast with Amy Morin - September 19, 2022 05:00 - 1 hour ★★★★★ - 125 ratingsEthan Suplee is an actor who is known for his roles on TV shows like Boy Meets World and My Name Is Earl as well as movies like American History X, Blow, The Wolf of Wallstreet, John Q, and Remember the Titans. In many of his acting roles, Ethan was morbidly obese. But food wasn’t his only addic...
198 - Friday Fix: How Growing a Garden Can Reduce Your Depression
The Verywell Mind Podcast with Amy Morin - September 16, 2022 05:00 - 9 minutes ★★★★★ - 125 ratingsThere are many ways to treat depression — medication, individual therapy, group therapy, and transcranial magnetic stimulation to name a few. But there are also lifestyle changes that can sometimes provide effective relief from symptoms. Something as simple as growing a garden can sometimes be an...
197 - How to Teach Kids Resilience With Actress Cobie Smulders
The Verywell Mind Podcast with Amy Morin - September 12, 2022 05:00 - 20 minutes ★★★★★ - 125 ratingsCobie Smulders is an actress who is known for her role as Robin Scherbatsky in the sitcom How I Met Your Mother. She’s also starred in many movies, including her role as agent Maria Hill in Marvel movies. She also knows a thing or two about resilience. She was diagnosed with ovarian cancer at ag...
196 - Friday Fix: 3 Ways to Declutter Your Mind
The Verywell Mind Podcast with Amy Morin - September 09, 2022 05:00 - 12 minutes ★★★★★ - 125 ratingsMaybe you’re having dinner with a friend and all you can think about is your to-do list. Or perhaps it takes 30 minutes to send an email because you keep questioning how to word each sentence. There are several reasons why our brains feel cluttered sometimes. Depression can cause us to ruminate o...
195 - Can Ketamine Cure Your Depression and Anxiety? with Physician Assistant Lauren Swanson
The Verywell Mind Podcast with Amy Morin - September 05, 2022 05:00 - 44 minutes ★★★★★ - 125 ratingsLauren Swanson is a board-certified physician assistant who prescribes Ketamine through a telehealth company. She says she has seen it make huge differences in the lives of people who are battling anxiety, depression, PTSD, and substance use disorders. Some of the things she talks about today are...
194 - Friday Fix: The 1 Question to Ask Yourself Every Day to Grow Mentally Stronger
The Verywell Mind Podcast with Amy Morin - September 02, 2022 05:00 - 8 minutes ★★★★★ - 125 ratingsOne person’s hallmark of mental strength might involve taking a little more time off to relax. Another person’s evidence of bigger mental muscles might involve pushing themselves to do more even though they don’t feel like it. Our behavior doesn’t always reveal the battle we’re fighting inside ou...
193 - How to Get Help for Addiction with Rock & Roll Hall of Famer Ricky Byrd
The Verywell Mind Podcast with Amy Morin - August 29, 2022 05:00 - 42 minutes ★★★★★ - 125 ratingsRicky Byrd is a rock and roll guitar player, singer, songwriter, and music producer. For more than a decade, he was a member of Joan Jett & the Blackhearts, where he contributed background vocals and music to many albums, including two platinum albums and one gold album. His most famous song migh...
192 - Friday Fix: 5 Physical Activities That Boost Your Mental Strength
The Verywell Mind Podcast with Amy Morin - August 26, 2022 05:00 - 11 minutes ★★★★★ - 125 ratingsYou may find yourself thinking you need more mental strength so you can go to the gym. But what if the opposite were true? You need to go to the gym to build mental strength. Most people focus on the physical muscle they build from exercise. But physical activity is also a great way to build ment...
191 - The Extraordinary Gift of Being Ordinary with Harvard Professor Ronald Siegel
The Verywell Mind Podcast with Amy Morin - August 22, 2022 05:00 - 40 minutes ★★★★★ - 125 ratingsRonald Siegel, PsyD, is Assistant Clinical Professor of Psychology at Harvard Medical School where he’s taught since the early 1980s. He’s a longtime student of mindfulness meditation, and he has taught internationally about the importance of mindfulness and mind-body treatment. He maintains a pr...
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