Latest #confidencecoachnearme Podcast Episodes
Medicine
Untangle & Thrive Podcast - April 27, 2020 17:13 - 26 minutes ★★★★★ - 11 ratingsIn this episode, we will explore our relationship to medicine. What is your medicine? Some of us try to find medicine in booze, pills, donuts, or shopping. This medicine is trying to buffer isolation, pain, confusion, disconnection. Often, we try to control or dominate these behaviors be...
The Space of Transformation
Untangle & Thrive Podcast - April 20, 2020 15:55 - 23 minutes ★★★★★ - 11 ratingsIn this episode, you will learn: How our response to a crisis or a difficult challenge is EVERYTHING. How to gather clarity with our unconscious and why we need to understand it. Why we need to wrap our arms around the Space of In-Between to transform our lives. Instead of fighting with...
Celebrate Freedom
Untangle & Thrive Podcast - April 13, 2020 16:58 - 26 minutes ★★★★★ - 11 ratingsPurposeful freedom requires responsibility and commitment. It requires we work differently to access clarity, energy, vision. Without vision, we don't know what to do in the world. We become stuck in the weeds of surviving everyday stresses, out of flow with life. H ow we arrive to our...
Harmonize Your Time
Untangle & Thrive Podcast - April 06, 2020 17:03 - 26 minutes ★★★★★ - 11 ratingsIn this episode, we reconnect our body's intelligence with time. Time is not a heavy, complicated relationship. It is always there, always waiting for our undivided attention. Many of us need to remember a time before the trauma of life and fear overtook our experiences. Let's reconnect t...
Creativity Amid Chaos
Untangle & Thrive Podcast - March 30, 2020 16:19 - 23 minutes ★★★★★ - 11 ratingsIn this episode, we will explore how poetry and creative expression helps us connect in ways the mind cannot. Why we all need stabilizing floors to access creativity How poetry, dance, painting help us access aliveness, present reality, and connectedness How we need to build skills to be wi...
Stay Sane in Lockdown
Untangle & Thrive Podcast - March 23, 2020 12:36 - 23 minutes ★★★★★ - 11 ratingsYou will learn: How to locate creative ways to organize inside of a stressful time. How to become more robust as we confront challenges in new ways. How to work with your time, physical, emotional, and mental health actively How to look toward nature, expand connectedness, and access...
Handling Crisis
Untangle & Thrive Podcast - March 15, 2020 22:14 - 24 minutes ★★★★★ - 11 ratingsII have been helping people convert crisis states into thriving states for over 20 years: financial crisis, addiction, divorce, loss, etc. In this episode, we will learn why we need to regulate our response to systematic collapses in order to thrive in the face of difficulty. The stock market...
The Commitment Rule
Untangle & Thrive Podcast - March 09, 2020 12:00 - 23 minutes ★★★★★ - 11 ratingsWhat you will discover: What is the 100 percent commitment rule How commitment terrified me for so long and what I had to do to untangle it. How we waste so much time, energy living in the ambivalence of a 99 percent or 50 percent commitment. Ambivalence consumes our energy without prod...
The Virus of Panic
Untangle & Thrive Podcast - March 02, 2020 16:55 - 24 minutes ★★★★★ - 11 ratingsWhat we will discover: Our response to pain either creates more panic or neutralizes safety. We are exploring the cycles of panic with the stock market, coronavirus, and global systems and how people, as well as the stock market, organize intelligence and data to establish a bottom. What ...
Politics, Trauma, & Swing
Untangle & Thrive Podcast - February 24, 2020 18:51 - 28 minutes ★★★★★ - 11 ratingsWhat you will discover: How unresolved trauma is recreated through family systems, which bleeds into organizational and political systems. When we are threatened by another party or person, we struggle to locate the reality, cultivate present awareness, and create strong leadership. When all ...
Money Shame
Untangle & Thrive Podcast - February 18, 2020 13:31 - 30 minutes ★★★★★ - 11 ratingsIn this episode, you will discover: The Origins of our Money Story How much energy you waste by managing a broken money story How to locate your money story, understand their dynamics to change it Why connecting with your desires for money can create murkiness and confusion
Untangle Worry
Untangle & Thrive Podcast - February 10, 2020 17:00 - 18 minutes ★★★★★ - 11 ratingsWe all worry in some ways. Many of us have big worries, others of us have smaller worries. Many of us work to get rid of worry by over drinking, overeating, please pleasing, or avoiding. This only keeps the cycle of worry in play. On the other side of worry is some really important information...
Triggers & Kobe Bryant Air Balls
Untangle & Thrive Podcast - February 03, 2020 20:40 - 20 minutes ★★★★★ - 11 ratingsIn this episode, we're diving deep into triggers. W Why we avoid, deny, and fight our triggers and what we can do about it. We'll talk about lessons from Kobe Bryant's air balls in 1997. Kobe's response to this humiliating, embarrassing trigger allowed him to locate the weak spot to transfo...
Part 3: The Creative Self
Untangle & Thrive Podcast - January 27, 2020 17:54 - 20 minutes ★★★★★ - 11 ratingsWhat You Will Discover: This is the 3rd Part of the Series. When you are stuck in the past, you are locked away from your Creative Self System. You are surviving sensations versus learning to belong to new sensations. The Creative Self is the Part of us that can capture our freedom, the free...
Part Two: The Organizer Self
Untangle & Thrive Podcast - January 20, 2020 17:45 - 26 minutes ★★★★★ - 11 ratingsWhat You Will Discover: The Organizer Self is the part of us that WAKES up to present reality, clears space from the Tangled Self system to locate attunement, and restore trust. A creative technique to dissolve your mismatched message, unwind from it, and learn yourself into a message that h...
Part One: The Tangled Self
Untangle & Thrive Podcast - January 13, 2020 17:54 - 23 minutes ★★★★★ - 11 ratingsAngela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle ...
Stop the Self-Hate. Restore Your Dignity
Untangle & Thrive Podcast - January 06, 2020 17:34 - 32 minutes ★★★★★ - 11 ratingsTo Learn About Our Life Skills Program visit: www.untangleandthrive.com/program WHAT YOU WILL DISCOVER How Punitive Self Talk creates trauma bonds. What is a trauma bond? How we become stuck in the mindset of “What the Hell is Wrong with Me Mindset?” We don’t build a life managing the sym...
The First
Untangle & Thrive Podcast - December 23, 2019 18:17 - 26 minutes ★★★★★ - 11 ratingsWhat you will discover The basic premise of the "Untangle Method" and how it reflects the workings of the body and brain. How our limited capacities with connection leads us into disorganization. The system organizing our horrible results will not be the system which transforms them. Reorgan...
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