The First

Untangle & Thrive Podcast

English - December 23, 2019 18:17 - 26 minutes - 23.9 MB - ★★★★★ - 11 ratings
Self-Improvement Education Religion & Spirituality Spirituality #confidencecoach #creativeconfidence #happinessproject #creativeexpression #confidencecoachnearme #radicalselflove #girlsselfesteem #improvingselfworth #socialanxietyselfhelp #overcomingperfectionism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: Stop the Self-Hate. Restore Your Dignity

What you will discover

The basic premise of the "Untangle Method" and how it reflects the workings of the body and brain.How our limited capacities with connection leads us into disorganization.The system organizing our horrible results will not be the system which transforms them.Reorganizing system capacity versus changing our thoughts creates transforming results.How to locate and get safe with trying things and having your first experience.A quick meditation to receive pleasure and positive sensations.