Stop the Self-Hate. Restore Your Dignity

Untangle & Thrive Podcast

English - January 06, 2020 17:34 - 32 minutes - 29.7 MB - ★★★★★ - 11 ratings
Self-Improvement Education Religion & Spirituality Spirituality #confidencecoach #creativeconfidence #happinessproject #creativeexpression #confidencecoachnearme #radicalselflove #girlsselfesteem #improvingselfworth #socialanxietyselfhelp #overcomingperfectionism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The First

Next Episode: Part One: The Tangled Self

To Learn About Our Life Skills Program visit: www.untangleandthrive.com/program

WHAT YOU WILL DISCOVER

How Punitive Self Talk creates trauma bonds. What is a trauma bond?How we become stuck in the mindset of “What the Hell is Wrong with Me Mindset?”We don’t build a life managing the symptoms of a disorganized system. The system producing our current life will NOT be the system to transform our lives. I will give you an example of how I unconsciously left behind my body over childhood trauma and didn’t even realize it until I was willing to go to the gym.To Learn About Our Life Skills Program visit: www.untangleandthrive.com/program