Stay Sane in Lockdown
Untangle & Thrive Podcast
English - March 23, 2020 12:36 - 23 minutes - 21.2 MB - ★★★★★ - 11 ratingsSelf-Improvement Education Religion & Spirituality Spirituality #confidencecoach #creativeconfidence #happinessproject #creativeexpression #confidencecoachnearme #radicalselflove #girlsselfesteem #improvingselfworth #socialanxietyselfhelp #overcomingperfectionism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Handling Crisis
Next Episode: Creativity Amid Chaos
You will learn:
How to locate creative ways to organize inside of a stressful time.
How to become more robust as we confront challenges in new ways.
How to work with your time, physical, emotional, and mental health actively
How to look toward nature, expand connectedness, and access stillness to stay sane, restore balance, and elevate our self-care.
During this global crisis, I am offering free Saturday Untangle Workshops.
Please visit: www.untangleandthrive.com to sign up.