Latest #bodyawareness Podcast Episodes
Conscious Parenting and Ethical Coaching with Rachel Joy
The Magic Soul - March 24, 2021 13:00 - 37 minutesRachel Joy is a Business and Success Coach, and the creator of accredited coaching certification, Transcend Academy. In this episode Liz chats with Rachel about all things parenting and ethical coaching. Rachel discusses some techniques that can be used to shift us out of our programmed reacti...
Allowing Your Intuition to Lead with Lisa Pinnock
The Magic Soul - January 27, 2021 20:00 - 24 minutesLisa is a teacher, musician and best-selling author. In this episode, Lisa shares how she has developed her own intuition over the years, and why it is so powerful to have trust in your intuition. She shares some of the tools that she uses in her life to ground herself in the present and allow h...
Self-Discovery and Personal Branding with Steph K
The Magic Soul - January 26, 2021 14:00 - 27 minutesSteph K is a personal branding coach, make-up artist and best selling author. Steph shares how she struggled finding direction early in life, feeling so much pressure to know exactly what she wanted to do. She takes us through her journey of discovery that has led her to create her business and...
Body Awarness and Our Relation to Money with Darcie Elizabeth
The Magic Soul - January 12, 2021 19:00 - 30 minutesDarcie Elizabeth is an Energetic Consultant, CPA, author and speaker. In this episode Darcie and Liz dive deep into a conversation about how we relate to money, how we can heal that relationship and take back our power. Darcie shares how her exploration of energy work led her to a deeper unders...
A Conversation about Black Lives Rising with Lola Small
The Magic Soul - November 26, 2020 12:00 - 28 minutesConnect with Lola on Instagram: https://www.instagram.com/lolasmallsy/ https://www.instagram.com/blacklivesrising/ Visit Lola's website to purchase your BLR clothing: https://www.lolasmall.com/blr Connect with the host, Liz: https://www.instagram.com/lizmeekes/
Featuring Taylor Bonga
The Magic Soul - November 18, 2020 14:00 - 25 minuteshttps://www.instagram.com/wildhappyworth/ https://wildhappyworth.com/
Featuring Liz Anderson
The Magic Soul - November 12, 2020 15:46 - 34 minutesTo connect with Liz Anderson, head over to her instagram here: https://www.instagram.com/_mindful.mama/ Crisis Services Canada: 1-833-456-4566 https://www.crisisservicescanada.ca/en/ Find help in your region/country at https://yourlifecounts.org/find-help/ Free online support in Ontario for...
Rebellion, Grief and a Fertility Journey with Jocelyn Hinz
The Magic Soul - November 03, 2020 14:25 - 46 minuteshttps://www.instagram.com/joce.hinz/
Navigating Energy Alechemy, Healing and Rest with Priestess, Dawn Coulton
The Magic Soul - October 23, 2020 13:00 - 22 minuteshttps://dawncoulton.com/radiant-heart/ https://www.instagram.com/lightofdawn__/
Featuring Pauline Caballero - Co-founder of Power Yoga Canada
The Magic Soul - October 09, 2020 13:00 - 22 minuteshttps://poweryogacanada.com/ https://www.instagram.com/poweryogacanada/ https://www.instagram.com/paulinecaballero/ https://goldenbrickroad.pub/collections/full-collection/products/p-i-v-o-t-five-practices-to-strategize-and-support-you-through-change
Featuring Kady Romagnuolo - Mindset and Performance Coach
The Magic Soul - October 07, 2020 13:00 - 40 minuteshttps://kadymindsetcoach.com/ https://www.instagram.com/kady.romagnuolo/ https://goldenbrickroad.pub/collections/pre-order/products/home-of-the-soul-a-true-tale-of-mystic-encounters-that-awakened-my-spirit
Shifting through the current reality
The Magic Soul - October 01, 2020 04:00 - 11 minutesIn this episode Liz shares an update on where she is at with her family and business in our current world. She discusses some of the shifts that she has experienced and how she is creating differently for her family.
Exploring Creativity
The Magic Soul - April 28, 2020 23:01 - 10 minutesIn this episode I share a study that offers interesting findings related to how we think creatively, and our ability to be creative geniuses. My thoughts on what this says about how we are educating.
021 Empowering Each Woman in Her Unique Context with Lola Tsai Small
The Magic Soul - April 20, 2020 14:14 - 37 minutesRecognizing the commonalities that unite us as one and our unique differences, Lola's mission is to empower women who are marginalized. She works to offer a new perspective, a new powerful context. We discuss Lola's journey from Asian to North America and back again, and how that has shaped her o...
020 How to Apply Neuroscience to Parenting with Mandy Wintink
The Magic Soul - April 20, 2020 13:55 - 46 minutesA deep dive into parenting with neuroscience in mind. Mandy has a PhD in Neuroscience and Psychology, and is the founder and owner of The Centre for Applied Neuroscience. In this episode we discuss how we can approach parenting using an understanding of psychology and neuroscience. Website: https...
019 The Five Things That Cause the Body to be Unwell
The Magic Soul - February 19, 2020 00:26 - 10 minutesIn this episode I break down the five things that can cause the body to be unwell, and how that is connected to our goals and the way we create in our life.
018 The Power of Words with Ky-Lee Hanson
The Magic Soul - February 05, 2020 22:07 - 36 minutesKy-Lee is an author, publisher, philanthropist and kickass bosswoman. In this episode we talk about when Big Magic hit her and the birth of her publishing house, Golden Brick Road. Ky-Lee shares about her journey thus far and how she will use and is using her platform to create positive social ch...
017 The Power of Mindfulness with Fani Peker
The Magic Soul - January 30, 2020 17:26 - 50 minutesFani is deeply connected to the power of mindfulness through her own experiences. In this episode Fani shares about her journey to mindfulness. We talk about the neuroscience behind mindfulness, the power of our breath, and the importance of community and holding space for one another. Fani has c...
016 Why we Should NOT dismiss our fears
The Magic Soul - December 31, 2019 16:04 - 8 minutesThe power of validating our fears. In this episode I talk about my thoughts on something I read by Dr. Shefali. She was talking about fear in relation to our children. I am proposing it is also super relevant to us as adults and the monsters we face.
015 When that Positive Attitude is NOT Serving You
The Magic Soul - December 23, 2019 20:26 - 13 minutesJust me fuelled by B12, ginseng and sweat talking about how that positive attitude is not always the best thing. And of course, I let you know how to become aware of the positive mask, and allow yourself to witness and shift.
014 Owning your shit this holiday season
The Magic Soul - December 20, 2019 01:43 - 15 minutesSome tips to help you get through the holiday season on your terms. Of course I share my own experiences, specifically with holiday shopping, and within that I share some simple things you can use to stay centred and grounded, and maintain a high vibration in what otherwise may be holiday madness.
Owning your shit this holiday season
The Magic Soul - December 20, 2019 01:43 - 15 minutesSome tips to help you get through the holiday season on your terms. Of course I share my own experiences, specifically with holiday shopping, and within that I share some simple things you can use to stay centred and grounded, and maintain a high vibration in what otherwise may be holiday madness.
Self Love with Hayley Pocock
The Magic Soul - December 14, 2019 01:00 - 45 minutesI say "so powerful" countless times in this episode, because that's what Hayley is. We could talk for hours. She is an incredible Self-love and communication Coach. In this episode she shares about her journey to becoming a coach. We talk about the strength inside each of us, creativity and more....
013 Self Love with Hayley Pocock
The Magic Soul - December 14, 2019 01:00 - 45 minutesI say "so powerful" countless times in this episode, because that's what Hayley is. We could talk for hours. She is an incredible Self-love and communication Coach. In this episode she shares about her journey to becoming a coach. We talk about the strength inside each of us, creativity and more....
The Transition from hating my body to loving my body
The Magic Soul - December 01, 2019 15:30 - 9 minutesIn this episode I share more on my relationship with my body, and how that relationship has morphed into one of love and gratitude.
012 The Transition from hating my body to loving my body
The Magic Soul - December 01, 2019 15:30 - 9 minutesIn this episode I share more on my relationship with my body, and how that relationship has morphed into one of love and gratitude.
How I Overcame my Fear of Writing
The Magic Soul - November 20, 2019 14:00 - 15 minutesIn this episode my intent was to share with you how I am stepping into my role as a writer despite fear. We go so much deeper. I get into what it is like to live in soul alignment, why although the ego holds us back through fear it is not a bad thing, and how you can get into that space.
011 How I Overcame my Fear of Writing
The Magic Soul - November 20, 2019 14:00 - 15 minutesIn this episode my intent was to share with you how I am stepping into my role as a writer despite fear. We go so much deeper. I get into what it is like to live in soul alignment, why although the ego holds us back through fear it is not a bad thing, and how you can get into that space.
Kiki Carr - She Makes Waves
The Magic Soul - November 13, 2019 14:24 - 40 minuteshttps://www.goldenbrickroad.pub?afmc=ELIZABETH20 https://kikicarr.com/
010 Kiki Carr - She Makes Waves
The Magic Soul - November 13, 2019 14:24 - 40 minuteshttps://www.goldenbrickroad.pub?afmc=ELIZABETH20 https://kikicarr.com/
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