Rachel Joy is a Business and Success Coach, and the creator of accredited coaching certification, Transcend Academy.

In this episode Liz chats with Rachel about all things parenting and ethical coaching. Rachel discusses some techniques that can be used to shift us out of our programmed reaction in moments of conflict. Liz and Rachel provide examples of how this can be applied to everyday parenting and the way that we want to relate to our children.

Rachel and Liz speak about navigating and understanding our own energetic capacity, and some daily tools that can nourish you so that you can hold a greater capacity for all of the things.

The coaching industry is unregulated. This means that many people will pop up as coaches without any training. Listen in to hear Rachel and Liz discuss ethics in coaching, and the importance of being trauma informed when coaching, and understanding when to refer out. They also speak about community care: holding the space for people to uncover their own power to heal themselves.

We would love to hear your thoughts and answer any questions after you listen!

Connect with Liz on IG: https://www.instagram.com/lizmeekes/

Connect with Rachel on IG: https://www.instagram.com/theracheljoy1/

Check our Rachel's Website: https://www.theracheljoy.com/explore/