Latest #bodyawareness Podcast Episodes
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
Life by Design with Jeana Conalas
The Magic Soul - October 16, 2019 14:53 - 22 minutesIn this episode I chat with Jeana about diving into entrepreneurship head first, and being fully committed to living our values every single day. Jeana has truly created her own life by design and coaches people to do the same. Want to get in touch with Jeana? Here's how: insta: @thecoachingc...
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
009 Life by Design with Jeana Conalas
The Magic Soul - October 16, 2019 14:53 - 22 minutesIn this episode I chat with Jeana about diving into entrepreneurship head first, and being fully committed to living our values every single day. Jeana has truly created her own life by design and coaches people to do the same. Want to get in touch with Jeana? Here's how:insta: @thecoachingconnec...
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
008 Be Selfish
The Magic Soul - October 07, 2019 17:07 - 11 minutesI wrote an instagram post earlier today with the quote, "be selfish". It didn't feel like enough, I had more to say. I say it here in this episode. Listen for why I believe you need to be selfish and in what ways. I include a few examples from my own life. As always, send me an email, send me a D...
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
Be Selfish
The Magic Soul - October 07, 2019 17:07 - 11 minutesI wrote an instagram post earlier today with the quote, "be selfish". It didn't feel like enough, I had more to say. I say it here in this episode. Listen for why I believe you need to be selfish and in what ways. I include a few examples from my own life. As always, send me an email, send me a...
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
007 Staying Grounded while Creating your Dream Life with Krysta Lee
The Magic Soul - October 02, 2019 16:22 - 35 minutesIn this episode I dive deep into spirituality and connectivity with mama, actor, singer, songwriter, vessel for light and love, Krysta Lee. Krysta shares with us how she stays grounded while being a busy mompreneur. She shares her family's daily practices, and how she spreads light and love into ...
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
Staying Grounded while Creating your Dream Life with Krysta Lee
The Magic Soul - October 02, 2019 16:22 - 35 minutesIn this episode I dive deep into spirituality and connectivity with mama, actor, singer, songwriter, vessel for light and love, Krysta Lee. Krysta shares with us how she stays grounded while being a busy mompreneur. She shares her family's daily practices, and how she spreads light and love int...
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
006 The Momma Tribe with Meggie Martin
The Magic Soul - September 20, 2019 04:00 - 21 minutesA conversation with the amazing human, mama, entrepreneur, Meggie Martin. Meggie has created a business around supporting moms through their journeys. In this episode we talk about Meggie's own journey, her business, parenting and more. If you are a woman there is something in this conversation f...
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
The Momma Tribe with Meggie Martin
The Magic Soul - September 20, 2019 04:00 - 21 minutesA conversation with the amazing human, mama, entrepreneur, Meggie Martin. Meggie has created a business around supporting moms through their journeys. In this episode we talk about Meggie's own journey, her business, parenting and more. If you are a woman there is something in this conversati...
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
005 Grief, Inner Work and Self-discovery with Laura Kelly
The Magic Soul - September 18, 2019 04:00 - 40 minutesA conversation with Laura Kelly, coach and co-founder of White Kanvas. Laura shares her journey of self-discovery. We discuss her grief from losing her mom to cancer, entrepreneurship, and spirituality. Find Laura on instagram @lauraamandakelly
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
Grief, Inner Work and Self-discovery with Laura Kelly
The Magic Soul - September 18, 2019 04:00 - 40 minutesA conversation with Laura Kelly, coach and co-founder of White Kanvas. Laura shares her journey of self-discovery. We discuss her grief from losing her mom to cancer, entrepreneurship, and spirituality. Find Laura on instagram @lauraamandakelly
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
004 Birthdays: Love em or hate em?
The Magic Soul - August 28, 2019 23:55 - 40 minutesThe place to be to explore all things mind, body and soul. I believe we need to be connected in these three pillars of our being to truly step into our power and our light to create the life of our dreams. Join me, Liz, and my guests for a raw and unapologetic approach to Life.
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
Birthdays: Love em or hate em?
The Magic Soul - August 28, 2019 23:55 - 40 minutesThe place to be to explore all things mind, body and soul. I believe we need to be connected in these three pillars of our being to truly step into our power and our light to create the life of our dreams. Join me, Liz, and my guests for a raw and unapologetic approach to Life.
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
003 Be Afraid and do it Anyway
The Magic Soul - August 21, 2019 11:47 - 4 minutesJoin me in this quick episode about what Rowan's karate grading has to do with us on our journeys.
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
Be Afraid and do it Anyway
The Magic Soul - August 21, 2019 11:47 - 4 minutesJoin me in this quick episode about what Rowan's karate grading has to do with us on our journeys.
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
002 Find the Magic
The Magic Soul - August 07, 2019 04:00 - 11 minutesThis week we go deeper into my journey into motherhood, and some key lessons I have taken from my process of self-discovery.
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
Find the Magic
The Magic Soul - August 07, 2019 04:00 - 11 minutesThis week we go deeper into my journey into motherhood, and some key lessons I have taken from my process of self-discovery.
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
The Teaser
The Magic Soul - July 23, 2019 22:50 - 3 minutesLet's start with getting to know your host, Liz. A story about a major point of transition that shifted her on the path to get to this place here with you now.
![The Magic Soul artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/c4/86/7a/c4867a76-5d3f-8c24-d5e1-4ece99b5e513/mza_6404396090406280782.jpg/100x100bb.jpg)
001 The Teaser
The Magic Soul - July 23, 2019 22:50 - 3 minutesLet's start with getting to know your host, Liz. A story about a major point of transition that shifted her on the path to get to this place here with you now.
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