WOMEN SIPPING ON LIFE (with doctor shannon)
2,028 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 69 ratingsWomen Sipping. On. Life. (with doctor shannon) is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LIVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life. ONE SIP AT A TIME.
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Episodes
EPISODE 227: Does It Have To Make Sense?
April 06, 2018 05:11 - 11 minutes - 15.7 MBYou’ve been on the hamster wheel in your head… Perhaps your process of trying to figure everything out is what's got you down. Instead, ask yourself these 4 powerful questions that'll unlock your heart and allow you to experience freedom again: 1. Is it working? 2. What’s “working?” (How do you define “working?”) 3. Could it work more easily? 4. Could it be more fun? So, what do YOU think...does IT have to make sense? I'd love to hear from you. Please grab your SACRED S.O.L. D.A...
EPISODE 226: Stuck. Overwhelmed. Lost.
April 05, 2018 05:11 - 10 minutes - 14.5 MBToday I’m going to help you see another way to define S.O.L. Whether it’s stuck, overwhelmed, lost, S.O.L. — overwhelming grief or loss… First, whatever you’re feeling, it won’t last forever. I promise. Second. You’re not alone. Even when you feel “all by yourself.” Yes, you must sip on life for yourself, but you do not have to do it all by yourself. Period. If you haven’t yet listened to yesterday’s EPISODE 225: Upside Down And NOT Ready!, do yourself a favor and listen to it. ...
EPISODE 225: Upside Down And NOT Ready!
April 04, 2018 05:11 - 12 minutes - 17.1 MBNo matter what you're going through this 4-Step Process will help you heal... Permission to Feel. If not, you’ll resist the feeling and it’ll stick around. Acknowledge what’s real. Ask yourself if what you’re feeling is real. What’s the truth? Insight + Learning. Get some insight. Ask yourself. Ask TRUTH. What is it that I can learn from this? Look for understanding and power in it. Now. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yoursel...
EPISODE 224: You’ve Got Mail
April 03, 2018 05:11 - 10 minutes - 15.2 MBIt's possible that you have valuable messages on the inside of you that you’re not even aware of, because you haven’t even looked. Try opening this... M.A.I.L. M: Message. Master your message. A: Action. Accept the action that's required, and do it. I: Inspired Insight. L: Listening + Loving. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where right now in your life do you feel that you’re holding onto somet...
EPISODE 223: Go Beyond + Become
April 02, 2018 05:11 - 6 minutes - 9 MBYep. A rant... It happened. I saw another video with someone talking about being BETTER. Oh my goodness, enough already! You’re enough. Already! Stop focusing on what you’re NOT. And focus on what/who YOU are. BEING. BEcoming. BEyond. BEcome. BEst. BEtter. BElieve. BE…Have. They all have ONE thing in common. BE... YOU MUST START WITH "BE." Who are YOU BEING? How are YOU BEING? Really? Are you BEING who you desire to be? Doing what you desire to do? If ...
EPISODE 222: Oversteering Required…
April 01, 2018 05:11 - 10 minutes - 15 MBToday I take you on a journey of counterintuitive creation versus intuitive reaction...especially when things feel out of control. I say that oversteering's required. Or is it? You'll know... If it works, then yes. If not, then perhaps you need to try what may seem counterintuitive at the time. (Hmm?) Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Where are you oversteering in your life right now? Where is it...
EPISODE 221: Inspire Yourself
March 31, 2018 05:11 - 8 minutes - 12.7 MBToday I show you 3 questions that'll help you begin to master the art of inspiring yourself. Start with what inspires YOU. When you allow yourself to be inspired…you allow yourself to inspire. When I think of inspiration, I think of breath. Breathing. I also think of a hug. Inspiration is no different. You can't receive one without giving one and vice versa. Does that make sense? Other words that are used to describe inspire are: "stimulate, motivate, encourage, influence, r...
EPISODE 220: When Hard Gets Harder…
March 30, 2018 05:11 - 12 minutes - 17.2 MBIt's time to look at HA.R.D.ER differently so you can become bigger and stronger. This is the new way... It's not "out there." The LIGHT isn't at the end of the tunnel. It's IN you. Look for it. Find it. Find her. Here's how... - Hope. - Action. - Redefine. - Discover. What if HOPE wasn’t in tomorrow, but it was in today? Look for it. It's there. She's there. Find it. Find her. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S S...
EPISODE 219: This Is Your Permission Slip!
March 29, 2018 05:11 - 9 minutes - 13.5 MBYes, this is your permission slip. Look at the word: Permission. It’s “per the mission.” Do you know what your mission is? What is the outcome that you’d like to see, or the result you’d like to create? Start with the mission at hand. Take a stand for yourself. In order for you to take a stand for yourself, you have to know what you’re standing for. If you don’t give yourself permission to stand for yourself, who will? If you don’t give yourself a permission SLIP, you’ll SL...
EPISODE 218: How Honest Are YOU?
March 28, 2018 06:11 - 10 minutes - 15.7 MBToday I show you 3 perspectives of honesty so you can live in TRUTH. If you're not afraid of the truth, then it's possible to expose it. What you'll find at its core is freedom... Truth is the antidote for suffering. Suffering is a choice. Choosing to live in TRUTH is also a choice. But do you trust yourself enough to make this choice? Which comes first, trust or honesty? How trust...worthy are you? How honest are you? The 3 perspectives of honesty are: 1. Trust 2. Wor...
EPISODE 217: Is Unconditional Love Possible?
March 27, 2018 05:11 - 9 minutes - 13 MBToday’s conversation is really that, a conversation. The beginning of what will hopefully be an ongoing conversation. One that perhaps you can contribute to here (please leave your comments in the space provided at WomenSippingOnLife.com), AND definitely continue to have within your own heart and soul. Especially with those that you share (or are open to sharing) YOU and your HEART. Does that makes sense? So…what do YOU think? What’s acceptable and not acceptable in your life? Pl...
EPISODE 216: Fine Redefined
March 26, 2018 05:11 - 11 minutes - 17 MBIt’s time to expose the big FAT F-Word in the middle of your life! Is FINE crowding out fabulous in your life? Love in your life? Life in your life? F- Fearful. That’s right, you’re fearful. Living in fear. Afraid of being exposed. F.E.A.R. is what I like to call: Forgetting Everything And Running. But F.E.A.R. redefined is when you: Fully Engage And Remember. That’s the key. Remember who you really are. REDEFINING IT LOOKS LIKE THIS… Turning your SCARED into SACRED. ...
EPISODE 215: Enter The Land Of AND…
March 25, 2018 05:11 - 11 minutes - 16.8 MBToday I’ll show you how to move beyond limits and "not enoughness," into possibility and abundance. It’s time to define (or redefine) your “and”…AND your “all.” The land of AND is all about possibility. The Land of AND is… The land of TRUTH. The land of choice. The land of freedom. The land of power. The land of abundance… It’s A BUN DANCE. AND... The beginning of abundance is YOU being U in the middle of AND. A (BU) ND-ance. Be you, my dear. Please grab your SACRED...
EPISODE 214: Are You Reacting Or Creating?
March 24, 2018 05:11 - 21 minutes - 30.7 MBToday I answer a question, as well as address a new member’s REACTIVE opinion. We can all learn from it… What’s YOUR agenda and intention? Is it to continue telling your story, or are you ready to start creating (and owning) a new one? Following yesterday’s podcast: EPISODE 213: Do Today…I was asked the question: So what do we plan for? I answer the question, as well as share another S.O.L. STORY that I think we all need to hear and be reminded of... Today is the first day of your ...
EPISODE 213: Do Today…
March 23, 2018 05:11 - 10 minutes - 15.5 MBYou’ve heard of the "To Do List." How about the "DO-TO-DAY" List that's NOT a list, but a life? Do it TO your day…because ultimately that’s what you’re doing. As well as doing IT to yourself! Your life. If you desire something DIFFERENT, then you must DO something different. TODAY. Give YOU TO DAY. To your day. To yourself. To your life. Your head cannot lead you in a heart-led life! Neither will you live today in any other day, but TODAY. Please grab your SACRED S.O.L. D.A.T.E. JO...
EPISODE 212: Perhaps You’ve Got The Wrong Date!
March 22, 2018 05:11 - 12 minutes - 17.5 MBYou have your "stories"...we all do. But is it possible that perhaps it's simply due to the WRONG DATE? These 3 things will help you get RIGHT in your date: 1. Don’t come to conclusions that don’t serve you. 2. Don’t pursue that which you can attract. Allow your heart to attract YOU to HER. THEN pursue YOUR heart. 3. Go to bed before midnight. Get some rest before your day ends. Don’t wear yourself out by carrying SO MUCH from taking one day into the next day, the next day, a...
EPISODE 211: See Change
March 21, 2018 05:11 - 10 minutes - 15.3 MBToday I’m going to show you 4 ways to SEE CHANGE in your life starting today. You’re always telling your story. Are you listening...with your EYES? Don’t spend so much time trying to open locked doors that you miss seeing (and entering) the ones that are wide open 1. Sometimes the best way to see change is to recognize it. 2. Cross over. Sometimes it's as simple as crossing the street. 3. Stop performing. 4. Dive into the SEA of your life. Stop drowning in it…start sipping on i...
EPISODE 210: FB Group + Cartwheels + Drugs
March 20, 2018 21:13 - 9 minutes - 13.5 MBBecome the S.O.L.UTION that you seek. JOIN THE WOMEN SIPPING. ON. LIFE S.O.L. MOVEMENT. You’re NOT alone! Your S.O.L. Adventure is calling. Are you listening? Will you answer YOUR call? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: 1. What area of your life is crying out to you, but you’ve been ignoring it…you’ve been ignoring HER? Answer that CALL today. 2. Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVE...
EPISODE 209: Top 10 Requirements Of Love + Life
March 19, 2018 05:11 - 12 minutes - 17.5 MBFirst. What are they? Second. Are you? (Rate it on a scale from 1-10.) Third. HOW? Fourth. Now... Dear Woman Sipping On Life (Dear S.O.L.,) here's your TOP 10 LIST Of Love + Life: 10. Vulnerability. It's an open heart. 9. Awareness. It's a process of discovery. 8. Decision. Transformation happens the moment you make a decision. 7. Commitment. It's all about going ALL IN. 6. Desire. Think of it as knowledge...KNOWING what you desire. 5. Belief. You must know ...
EPISODE 208: Forgive Your Present Not Your Past
March 18, 2018 05:11 - 10 minutes - 15.1 MBOftentimes we blame the past for everything, including our present. Stop blaming your past. IT can't do anything about it. BUT YOU CAN...IN YOUR PRESENT. If you blame your past...what you’re really doing is blaming your PRESENT (for your past.) It’s time to stop blaming, and forgive your present. In the present. If you haven’t forgiven your past, it’s IN your present. Forgive your PRESENT for holding onto it. Forgive yourself, my dear! Please grab your SACRED S.O.L. D.A.T.E. ...
EPISODE 207: Why She Doesn’t Like Dating
March 17, 2018 05:11 - 12 minutes - 17.6 MBToday's S.O.L. Story leads to what I call, "The Art of The Ask." The ability to ask in order to uncover and discover something. It starts within YOURSELF, so you can also do it with others. In order to love you (and others), you must know you. In order to know you (and others), you must ask yourself empowering, discovery-type questions. When was the last time you did this for yourself? If you don't truly know you, it'll be very difficult to know others. If you don't love you, ...
EPISODE 206: Now + Next…
March 16, 2018 05:11 - 9 minutes - 14.3 MBSo, now what? Today I'll show you... The “unexpected” allows us to go so much deeper than what we thought we would, should, or could…to discover what’s really there. The NEXT… It allows us to find out and discover what’s there in our NOW, to create the NEXT. So…Now What? Sometimes this can be the scariest question after something unexpected happens, or something new is about to begin. So instead, I encourage you to look at NOW and NEXT. That's right... NOW. AND. NEXT. You’r...
EPISODE 205: Fight For Your BeCause
March 15, 2018 05:11 - 14 minutes - 19.9 MBWith everyone competing for your attention, where do you fit in? Where does your higher purpose fit? Who's fighting for IT? Today I show you how... First, you must stop repressing yourself. Repression leads to depression and regression! Second, you must discover your CAUSE...your BIG why. Then fight for it. This is why you must fight for yourself. You are carrying something bigger than yourself, my dear! Last, but not least, fully commit to your cause and live your life on purpo...
EPISODE 204: Fight For Yourself…
March 14, 2018 05:11 - 10 minutes - 14.5 MBPunching yourself or punching others, how's it working for you? It's time to find your rhythm again... Some of the greatest lessons I've learned have come from being in front of a speed bag...attempting to slow down my mind and TRUST. OR... In a ring, throwing punches. OR... After life knocked me down, and I had to make a decision. Would I stay down, or would I stand and fight FOR myself... Instead of against myself or anyone else. I'm so grateful I chose (choose) to stand. ...
EPISODE 203: Love Yourself For A Change
March 13, 2018 05:11 - 13 minutes - 19.3 MBToday you’re going to learn how to begin the process of LOVING YOU. Consciously. Compassionately. Consistently. Are you ready to get an A+ in LOVE? LOVE. Loving yourself. It seems like it would be so natural, right? It was at one time, but like many natural, healthy things…life has a way of teaching us the opposite. These 6 Keys will help open up the door of your heart, and release the chemistry of your INNATE SELF LOVE. Think of it as showing love THROUGH yourself. Will it be pu...
EPISODE 202: You’re NOT Broken
March 12, 2018 05:11 - 11 minutes - 16.3 MBWhat’s the difference between counseling and coaching? This was the question I was asked. This is my answer... Counseling focuses on FIXING. Coaching focuses on FINDING. Counseling focuses on the PAST. Coaching focuses on the PRESENT, while creating the future you desire to love and live. At least, this is what I do with my clients in Healing Life Coaching. You may FEEL broken, but you’re NOT. You (and your life) may not be working, but you can. My desire for you is to feel (...
EPISODE 201: Pick Me! Pick Me!
March 11, 2018 06:11 - 11 minutes - 16.9 MBNot only do I pick you. I like you. You must do the same! For YOU to WIN, stand in front of the mirror and say this... I see you. I hear you. I like you. I pick you. I love you. Then, as my dear friend, Dr. Noah St. John says, turn your powerful affirmations into even more POWERFUL "Afformations." Remember that your life is the answer to the questions you ask. THOSE WHO ASK ARE THOSE WHO RECEIVE. Perhaps it's time to begin asking different questions. Are you ready to pi...
EPISODE 200: Celebrating 200 To You…
March 10, 2018 06:11 - 13 minutes - 18.7 MBI cannot thank you enough for being here...each and every sip along the way!! None of this would be possible without YOU...sipping on YOUR life, and caring enough to share it with others. We're now in over 69 countries! Woohoo! I'd love to know why you're here... I'm here because mastering the art of sipping on my life has not only kept me from completely drowning in my life, but it's completely transformed (and saved) it! So much so, that I can't keep this discovery to myself... ...
EPISODE 199: It’s Raining Money…
March 09, 2018 07:11 - 8 minutes - 12.6 MBThe truth is, you can wait around for it to rain money, or you can become the rainmaker in your life… Are you ready to feel like a winner, and help others do the same? When was the last time you allowed yourself to give YOU...freely? The way we define things is EVERYTHING…the gift within you must be defined with value. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Who in your life today could you unexpectedly bles...
EPISODE 198: Once You Know Your Love Language…
March 08, 2018 18:11 - 10 minutes - 14.9 MBIn order to become the great lover of your life, you must become fluent at speaking the language of love. This takes practice. Daily practice. But the good news is, the language of love is quite practical. Why? Because the more you speak it, the more you begin to love your life and life’s work well. What if you could put your love language on every single topic of your life? Imagine what that would look, feel, and sound like… It would look like YOU loving your life and your life’...
EPISODE 197: This Is How You Do It, Baby
March 07, 2018 18:11 - 9 minutes - 13.8 MBWhen you discover your Love Language, you’ll know how to speak to yourself (and others) well. Gary Chapman, best-selling author of The 5 Love Languages, reveals the following ways in which we speak the language of love... 1- Words Of Affirmation 2- Acts Of Service 3- Receiving Gifts 4- Quality Time 5- Physical Touch Something I’m told all too often is this, “I don’t know how to love myself well. I don’t know what I want.” You can start by doing this powerful exercise that'll help...
EPISODE 196: It’s Time To Make Love…
March 06, 2018 06:11 - 11 minutes - 16.9 MBStop looking for love in all the wrong places. Stop waiting for someone else to make you feel sexy, smart, alive, beautiful, and passionate. Love is made. Created. Recreated. Love is made. Not found. Start making it. Listen to your life. Open your eyes. Visit your dreams. Daily. Evolve. Revolve. Revolutionize the love that’s in your heart. It’s time to make love with your life. Stop wasting your time. What’s it worth to you? Take time each and every day to consciously, in...
EPISODE 195: What’s It Worth To You?
March 05, 2018 06:11 - 9 minutes - 14.3 MBToday I show you a valuable way of looking at your time so you stop unnecessarily burning it. What's your TIME worth? Your hour? Your minute? YOUR LIFE? Besides the obvious answer of, “Priceless”…what monetary value would you put on your minute…your hour? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: Write down your “hourly rate.” Ask your heart heart what an hour of your life is worth. Begin to open up your mind ...
EPISODE 194: Stop Wasting It
March 04, 2018 06:11 - 11 minutes - 16.9 MBI’m DONE watching you wasting your time! Time isn’t money, it’s your life! When the writing’s on the wall, and it’s time to go…DON’T WASTE YOUR TIME. Stop waiting for someone to come along and save you, or for your circumstances to change. Stop wasting your time giving attention to what you DON’T desire in your life. How much time do you spend wasting your life? Stop suffering needlessly trying to undo the past. Whatever your LOSS…the 4 D’s…Death. Divorce. Disappointment. Disenga...
EPISODE 193: How To Trust Others…
March 03, 2018 06:11 - 10 minutes - 14.8 MBIs it possible to trust again after your trust is betrayed? The answer is yes…and these 3 keys will help... A question I’m often asked is, “If I’ve been betrayed, how can I ever trust anyone again?” Going through more than one divorce, and being cheated on by two husbands, I know what it feels like… I know the painful feeling of betrayed trust. If you feel as though you’re having a hard time trusting again, start with this… 1. Pay attention to what you feel. AND FACE IT. And re...
EPISODE 192: I’m Going In…Are You?
March 02, 2018 06:11 - 13 minutes - 19.2 MBI was asked the question this week: “If you’re not all in, does it mean you shouldn’t be doing it?” This is what I say… A lot of times “should” shows up as a future excuse. It also says, “I’m interested, but not committed.” OR… “I’m doing this for other reasons besides my true heart’s desire.” It’s like saying that ALL IN happens by chance, divine intervention, or destiny. But… YOU get to decide what you’re doing and why you’re doing it. So, my answer includes a few questions.....
EPISODE 191: The Ultimate DATE…
March 01, 2018 06:11 - 13 minutes - 19.7 MBWouldn’t you love to experience the ultimate date? The ultimate romantic experience? The ultimate “WOMANCE” — The romantic date that you'd have within your heart and soul? Imagine what that would look and feel like… Over the past two episodes, I’ve shared about my website saga…the FATAL ERROR MESSAGE. Which leads me to asking you these vital questions. Remember when I said, love isn’t a feeling, it’s a capacity? What happens when you experience something FATAL — a death, divorce, o...
EPISODE 190: Increase Your Capacity
February 28, 2018 06:11 - 8 minutes - 12.3 MBYep, the FATAL ERROR message was back on my WomenSippingOnLife.com podcast site again today. This is what I did about it… As I mentioned in yesterday’s message, yes, you must UPDATE. Restore. Back-up. Refresh. BUT… If you don’t increase your capacity — expand and grow — everything will crash. 1. Your storage capacity must expand and grow. OR. 2. What you’re storing has to decrease. You must ask yourself, “Is it necessary that I expand right now?” OR… “Is it necessary ...
EPISODE 189: FATAL ERROR — Updates Needed
February 27, 2018 06:11 - 9 minutes - 14.1 MBEven when the "S" is hitting the fan, it's important to remember that these things will also help you restore. What are they? 1. Updates are needed. When was the last time you gave yourself an update...to fully express your newness? 2. Back-ups are required. Are you backing up? And by the way, a back-up is NOT backing up, or going back. A back-up is saying to yourself, “I’m going to remember this truth right here.” So no matter what happens, you’ll have IT to build upon. Ye...
EPISODE 188: I Lost It Today
February 26, 2018 06:11 - 11 minutes - 16.6 MBSome things were never meant to be alone. This is one of them… (Unless, of course, you’re on the hand of Michael Jackson.) Today I share one of my favorite…least favorite discoveries. You can call it a fascination, but it’s also a frustration. I lost one of my favorite mittens today! (Well, actually I lost it last night…but discovered it “missing” today.) But here’s the beautiful reminder I got in exchange for it. You’re NOT alone! YOU, my dear, are NOT alone and were never...
EPISODE 187: What Your Lady Lion Is Missing
February 25, 2018 06:11 - 13 minutes - 18.8 MBDo you feel as though you’ve lost your fierce? Your strength? Your force? Your power? Do you feel like you’ve lost your way? No worries…because today I share 4 discoveries that can change everything. Here’s how to locate it. Think about this, Lady Lion, perhaps it's because of one of these... 1. Lost - You’ve lost your way. How do you gain back your ground? How do you identify your “found?” Start with the truth that you FEEL lost. Then locate yourself. Remember what you belie...
EPISODE 186: Wake Up Woman
February 24, 2018 06:11 - 9 minutes - 13.5 MBPlease don't die, or wait for someone else to die, before you make this ONE VITAL DECISION... Don't wait until you have an annoying alarm — or worse yet, a devastating wake up call — to begin pouring out what's inside you. Don't take your gift(s) to the grave with you! What’s it going to take for you to absolutely wake up, and start living your life fully engaged, fully present, fully committed, and fully focused while here on planet earth? What’s in you? What gift, message, uniquene...
EPISODE 185: Bite Your Tongue
February 23, 2018 06:11 - 9 minutes - 13.5 MBThere's a time to shut up, and there's a time to speak... When it comes to using your tongue, it requires a lot of wisdom. Wisdom that’s only gained from USING the tongue. Imagine that? It's time to listen up so you can SPEAK UP... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP I want to hear from you. My desire is that YOU express yourself. EXPRESS YOURSELF. Tell me what’s on your heart? What have you been dyin...
EPISODE 184: Keep Your Security!
February 22, 2018 06:11 - 8 minutes - 12.3 MBInsecurity will keep you from making the valuable deposits that you desire in your life. To be secure and NOT INSECURE, it’s vital to keep your security AND value your time. Especially when it feels as though keeping yourself secure it WASTING your time! It’s either security or insecurity. You choose! Your passwords will help you. What WORDS are you using to access your most SECURE self? Or are they making you INSECURE? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Act...
EPISODE 183: Moving Beyond Need…
February 21, 2018 06:11 - 9 minutes - 13.6 MBA need-based belief will keep you needy. What does “need” mean to you? And what does it mean to be “need based?” What do YOU need? If you only give yourself what you need, you will keep yourself in a state of need. It’s vital that you learn to ASK and RECEIVE beyond any need. Have you ever felt needy, or been around a needy person? No one wants to be around one, let alone BE ONE. BUT… When we don’t take care of our needs, we become needy. Give yourself permission to move ...
EPISODE 182: Before You Cheat…Do THIS
February 20, 2018 07:11 - 9 minutes - 13.8 MBWhether you've been cheated on, are thinking about cheating, or you've never thought about it until now, before you CHEAT on YOURSELF (or anyone else) do these 2 things: 1. Finish one commitment before you go to the next. 2. Go ALL IN to the commitment you're currently in. Period. It's time to STOP cheating on YOU, YOUR HEART, AND SOUL. Get back to your first love, and live it! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S....
EPISODE 181: The Struggle Is Real!
February 19, 2018 07:11 - 16 minutes - 22.8 MBYes, the struggle is REAL! And this S.O.L. Story will expose some precious diamonds in the midst of the FIRE. Diamond #1: Your pain can lead to prosperity. Diamond #2: NOTHING lasts forever. Diamond #3: It IS real. It must become believable. You MUST believe it’s real to heal. Diamond #4: Yes, it’s cheating! And yes, it’s time for an affair with your heart... (A special thank you to our brave S.O.L. Sister who asked for help, and shared her story! You know who you are...) Ple...
EPISODE 180: You Have Issues In Your Tissues
February 18, 2018 06:11 - 8 minutes - 12.6 MBToday I’m going to expose the cement in your heart, and where it's coming from... Have you been swallowing cement lately? This is a question I’ve asked countless numbers of patients over the years. Yes, I’ve palpated backs that felt as though they had been replaced with a chunk of cement. “Issues in your tissues” is what I like to call it. We’ve all experienced the discomfort of tight muscles. BUT… There’s another form of issues in our tissues, and it’s like cement in the heart...
EPISODE 179: Tell Me Where You Hurt…
February 17, 2018 06:11 - 11 minutes - 16.2 MBI know you're hurting at some level. Where Are You Hurting? In this episode, you're going to learn 4 steps to begin the process of caring for your hurt. We're all heard that hurt people hurt people. And there are a lot of people hurting. Are you one of them? No matter where you're hurting, you must discover the CAUSE of your hurt. 1. Cause. Get to the root cause of your hurt. Pain is not your problem, but the cause of it is. Then you must... 2. Acknowledge the truth. And r...
EPISODE 178: Where’s Your Urgency?
February 16, 2018 08:11 - 9 minutes - 13.9 MBIn this episode I share my personal S.O.L. Story on the process of making a decision, and the importance of investing in the desires of your heart. Like I said, urgency is a great inspirer. It's time to turn your inspired heart into an urgent one. Now... Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP Make a decision today… Commit to yourself to do whatever it is for you, that you desire…and know in your heart will h...