Why not meditate? artwork

65. How to use your voice to align with your truth and live in your highest potential - Maya Rogers

Why not meditate?

English - March 31, 2023 05:00 - 51 minutes - 35.1 MB - ★★★★★ - 32 ratings
Self-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Do you like your own voice? Do you like how you sound? If the answer is not "Yes, of course!!" I want you to learn to like it. When you come to accept your voice and see it as a precious tool to spread healing and empowering messages, your life shifts.

In this episode, a singer/songwriter, composer, educator, and music therapist, Maya Rogers, shares how singing and meditation played an important role in her journey of recovering from brain injury. She also shares how she is now using her voice to help people to align with the truth of who they are and reach their highest potential.

About Maya:

Maya's websiteMaya's IGListen to Maya's music on Apple MusicListen to Maya's music on Spotify


Resources discussed in this episode:

Fred Rogers"Like the morning dew" by Laura MvulaBenefits of drumming on ADHDDr. Kristian Strang


**A few of my favorite things**
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