64. Guided meditation - Remembering the true essence of who you are

Why not meditate?

English - March 24, 2023 05:00 - 15 minutes - 10.4 MB - ★★★★★ - 32 ratings
Self-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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**A few of my favorite things**
I am obsessed with my dear friend, Orly's online store, Lara & Lou! It is full of beautiful and unique home decor items that are intentionally and thoughtfully handpicked from countries around the world. Claim 20% off of your order by entering a special discount code "meditation"! Also, Listen to Orly's episode if you haven't.

Well, it's time to meditate!
In this episode, I will guide you through a meditation that was inspired by my recent stargazing experience in Northern Florida. This is a powerful meditation to remind you of who you truly are. Enjoy!

The other guided meditation episode I have published: https://www.buzzsprout.com/1880981/10394548

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