66. Build your own fairytale through meditation - Kristen Lettini x Masako Kozawa
Why not meditate?
English - April 07, 2023 05:00 - 51 minutes - 35.1 MB - ★★★★★ - 32 ratingsSelf-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I am sharing an interview I had on the "Build Your Own Fairytale" podcast, hosted by Kristen Lettini. I share why and how I started meditating, how my journey has been so far, and how meditation is the key to building your fairytale.
**Giveaway!!**
Kristen is doing a fun birthday giveaway next week! Make sure to follow her on social media for a chance to win amazing prizes!!
About Kristen
Resources discussed in this episode:
**A few of my favorite things**
I am obsessed with my dear friend, Orly's online home decor store, Lara & Lou! It is full of beautiful and unique items intentionally and thoughtfully handpicked from countries around the world. Claim 20% off of your order by entering a special discount code "meditation"! Also, you can Listen to Orly's episode!
Let's connect!
Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice
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