102. How meditation saved my life - Faith Holmes
Why not meditate?
English - March 01, 2024 06:00 - 1 hour - 52.2 MB - ★★★★★ - 34 ratingsSelf-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 103. Observer effects in your life - Solo episode
Having grown up in the Bahá’í community, Faith Holmes always believed in elevating unity in diversity. Ever since she was introduced to Dr. Joe Dispenza's work and became a certified Neuro Change Solutions Consultant, she has been transforming lives by facilitating "Change Your Mind... Create New Results" workshops for nonprofits, indigenous communities, and corporations.
In this episode, Faith shares her journey of the dark night of the soul and how meditation ended up saving her life.
How to contact Faith:
Resources discussed in this episode:
Dr. Joe DispenzaWhat is Bahá’í faith?Brené BrownGuided meditations by Kathy GrammerAndy GrammerStories of Transformation - Intention + Elevated EmotionBook: Breaking the Habit of Being YourselfNeuroChangeSolutions (NCS)Find NCS consultants near youGive to Give FoundationPine Ridge Reservation, South DakotaChanging Boxes Meditation
Ways to connect with Masako: