103. Observer effects in your life - Solo episode

Why not meditate?

English - March 08, 2024 06:00 - 13 minutes - 9.01 MB - ★★★★★ - 32 ratings
Self-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 102. How meditation saved my life - Faith Holmes

Next Episode: 104. Trust your internal guidance and come home to yourself - KJ Nasrul

If the observer effect can impact the way electrons behave, how can it affect our body, mind, and spirit? In this solo episode, the host shares her insights into how we can become a better observer of our own life and create the life we desire.

Journal prompts

How do you desire to be seen and treated by the people close to you? Is that how you see yourself currently? Is there a gap?If there is a gap, let’s shift how you see and treat yourself. What is one simple step you can take this week to better treat yourself?

Resources discussed in this episode:

Learn more about the observer effect Double-Slit Experiment

Ways to connect with Masako:

Let's meditate together on InsightTimer!Why not meditate? FB Group whynotmeditate.podcast IG masakozawa_coaching IG Website

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