Wake Up and Unfold
54 episodes - English - Latest episode: over 2 years ago -Wake Up and Unfold is about awakening and elevating your life through self-awareness, we’re here to help you lose yourself, let go of what doesn’t serve you, so you can be finally FREE to create happiness, abundance and fulfillment in your life. Consider this podcast your weekly dose of self-awareness development, and me as a friend that really cares about you. Follow on TikTok and Instagram @thecatarinapage for daily nuggets of wisdom.
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Episodes
10. The Extraterrestrial Energy of Moldavite: This Is What Happened to My Life After a Month of Wearing It
November 11, 2021 08:00 - 19 minutes - 13.3 MB10. This is What Moldavite Did to My Life in a Month In this episode I share with you my personal experience since I started wearing Moldavite. If you're never heard of the stone, not to worry, I also give you a brief introduction about this famous tektite that is all over social media. Do you own a piece of Moldavite? I'd love to know your experience! Feel free to share it with me on social media! Let's Hang Out!!! Find me on Instagram and let me know what you loved about this episod...
9. You Are the Master of Your Reality and the Universe Is Your Team
November 04, 2021 07:00 - 14 minutes - 10.1 MBEpisode 9. You Are the Master of Your Reality and the Universe Is Your Team Have you been communicating with your team? In this episode, I give you a mini dose of motivation to take the leadership role in your personal reality. You are the master of your life, so start acting like one! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. Four Sigmatic Crash-free coffee, almost...
8. How to Cultivate Self-Awareness; The One Skill We Should All Master Is Not Taught in School
September 22, 2021 20:00 - 16 minutes - 11.5 MB8. How to Cultivate Self-Awareness; The One Skill We Should All Master Is Not Taught in School What is the importance of self-awareness in our lives? In this episode, I share with you how self-awareness can greatly assist your personal growth and be a crucial skill to have, especially if you aim to manifest your desired reality. At the end of this episode, I'll give you a glimpse on how you can start cultivating self-awareness today. Keep in mind that this is not an overnight process, bu...
7. This Ridiculous Hack Will Help You Stop Procrastinating and Take Back Control of Your Life
September 16, 2021 07:00 - 8 minutes - 5.77 MBEp 7. This Ridiculous Hack Will Help You Stop Procrastinating and Take Back Control of Your Life In this episode, I share with you a simple hack I have been using over the past couple of years that helps me stop procrastinating and taking over control of my life even when I am watching highly addictive and entertaining TV shows or social media content. If you have been struggling with procrastination, and/or wish to create more time to work on your dreams, self-care, personal life, etc. Th...
Welcome To Wake Up and Unfold 2.0
September 13, 2021 20:00 - 58 seconds - 758 KBWake Up and Unfold is about awakening and elevating your life through self-awareness, we’re here to help you lose yourself, let go of what doesn’t serve you, so you can be finally FREE to create happiness, abundance and fulfillment in your life. Consider this podcast your weekly dose of self-awareness development, and me as a friend that really cares about you. Follow on TikTok and Instagram @thecatarinapage for daily nuggets of wisdom. Support the Show.
6. Karmic Lessons & Forgiveness - What Is the Universe Trying to Teach You?
September 09, 2021 07:00 - 11 minutes - 7.73 MB6. Karmic Lessons & Forgiveness - What Is the Universe Trying to Teach You? Hello Starseeds! In this episode, I share with you some fascinating thoughts that came up during an interesting conversation I had with a friend a couple of months ago. This conversation sparked a few interesting questions about our karmic lessons here on Earth, and what the meaning of life really is to each one of us. Giving the nature of this podcast and I wholeheartedly believe it is very worth sharing what we...
5. Manifesting Weight Loss With Self-Awareness
September 02, 2021 07:00 - 20 minutes - 14.4 MB5. Manifesting Weight Loss With Self Awareness In this episode, I share with you the story about my battle with weight loss after going through emotional and psychological abuse and how important self-awareness was in my recovery. Topics mentioned in this episode: Human Design Chart Kathrin Zenkina's Manifestation Babe Podcast Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinap...
4. How to Manifest Your Ideal Reality Using Self-Awareness
August 26, 2021 07:00 - 12 minutes - 8.8 MBHello Starseed, welcome to another episode of Wake Up and Unfold! In this episode I share with you a little bit about creating your ideal future, creating your ideal reality by just becoming self-aware. Buzzsprout - Let's get your podcast launched! Start for FREE Four Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. SleepBand The world's most comfortable headphones designed for bedtime! Disclaimer: This post contains affiliate links. I...
3. What I Learned About Intuition After Signing up for American Idol.
August 19, 2021 07:00 - 9 minutes - 6.83 MBHow to differentiate your intuition (higher self) from your ego? In this episode, I share my story of signing up for American Idol and how that made me much more aware of how my intuition and ego feel like. If you have been trying to be more intuitive, but always come to a realization you've made the "wrong choices", I highly recommend listening to this episode. Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok,...
2. Are You a Starseed? Connect With Your Higher Self & Start Living Your Purpose
August 12, 2021 07:00 - 12 minutes - 8.79 MBIn this episode, I'll dive deep into the meaning of the word Starseed, how to get in touch with your higher-self and start living the life of your dreams. Buzzsprout - Let's get your podcast launched! Start for FREE Four Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. SleepBand The world's most comfortable headphones designed for bedtime! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at ...
1. We're Back! - What You Can Expect From This New Season of Wake up and Unfold.
August 05, 2021 07:00 - 10 minutes - 7.34 MBNew Season, New Goals! Listen for an important update on how the podcast changed, and what to expect. Inspiring message at the end! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. Support the Show.
42. Procrastination vs Burnout, Know When It's Time to Take a Break
June 24, 2021 07:00 - 10 minutes - 7.17 MBResources Available: Podcast Creator Cheat Sheet - Start working on your podcast dream today! Want to start your own profitable podcast? Check out our Products & Programs! Ep 42. Procrastination vs Burnout, Know When It's Time to Take a Break In this mini solo episode, I share an important message about procrastination and burnout and emphasize the importance of allowing yourself a moment to recharge. Let's Get Social! Come hang out with me on Instagram and let me know what you ...
41. How to Monetize Your Gifts Using Manifestation with Emmanuelle Monaco
June 10, 2021 07:00 - 36 minutes - 25.3 MBResources Available: Podcast Creator Cheat Sheet - Start working on your podcast dream today! Want to start your own profitable podcast? Check out our Products & Programs! Ep 41. How to Monetize Your Gifts Using Manifestation with Emmanuelle Monaco In this episode, our guest Emmanuelle Monaco and I dive deep into a conversation about manifestation, energy, crystals & how you can monetize your gifts. If you don’t know Emmanuelle (or Emma), she is a French Business and Mindset coach wh...
40. How to Go Form Overlooked to Fully Booked With Less Than 500 Followers Online - Jen Gubetini
June 03, 2021 07:00 - 31 minutes - 21.8 MBResources Available: Podcast Creator Cheat Sheet - Start working on your podcast dream today! Want to start your own profitable podcast? Check out our Products & Programs! 40. How to Go Form Overlooked to Fully Booked With Less Than 500 Followers Online - Jen Gubetini In this episode we have the online marketing strategist, sales expert, serial entrepreneur, and CEO of Empowered Digital, Jen Gubetini. Jen shares everything that she knows about sales & marketing in the online coachin...
39. How to Go From Overwhelmed Side Hustler to Confident & Motivated Business Owner, With Fabe Mitchell
May 27, 2021 07:00 - 31 minutes - 21.5 MBResources Available: Podcast Creator Cheat Sheet - Start working on your podcast dream today! Products & Programs Ep. 39 How to Go From Overwhelmed Side Hustler to Confident & Motivated Business Owner With Fabe Mitchell Who joins us in this episode is the Serial Entrepreneur and Podcaster Fabe Mitchell. Fabe is the host of the self educated entrepreneur podcast where he shares tips and learnings to help turn overwhelmed side hustlers into profitable business owners by offering custom b...
38. How to Master Audio Production and Stand Out From the Crowd in the Podcasting World, With Zack David - The Podcast Man
May 20, 2021 07:00 - 49 minutes - 33.9 MBResources Available: Podcast Creator Cheat Sheet - Start working on your podcast dream today! Products & Programs Ep. 38 How to Master Audio Production and Stand Out From the Crowd in the Podcasting World, With Zack David - The Podcast Man In this episode, who’s joining us is the podcast production and editing expert, Zack, AKA The Podcast Man. Zack is the go-to person to help you edit your podcasts, while also helping with tasks such as show notes, transcription, analytics, audio...
37. The Mindset Message That Was Missing: Healing Money Mindset Trauma in WOC & First Generation with Valery Nunez
May 13, 2021 07:00 - 29 minutes - 20.4 MBThinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Ep. 37 The Mindset Message That Was Missing: Healing Money Mindset Trauma in WOC & First Generation with Valery Nunez In this episode who joins us is the incredible Money Coach Valery Nunez, Valery helps WOC let go of generational guilt & mindset trauma so they can confidently pay off debt, save for dreams and stress less! If you are a woman of color who always felt like there’s something miss...
36. You Don't Need Thousands of Followers on Social Media To Have a Profitable Business, Rose Kleskovic Tells Us Why
May 06, 2021 07:00 - 27 minutes - 18.9 MBThinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Ep. 36: You Don't Need Thousands of Followers on Social Media To Have a Profitable Business, Rose Kleskovic Tells Us Why Have you ever caught yourself thinking - “I need more followers so I can sell my services”? Well, who joins us in this episode for such an eye opening conversation is the incredible Rose Kleskovic. And we specifically talked about how you nobody needs thousands of followers...
35. Why Am I Not Manifesting? 6 Common Mistakes That Are Blocking You From Getting What You Want (Lilie Pieris)
April 29, 2021 07:00 - 35 minutes - 24.3 MBThinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Start your Podcast with Buzzsprout and receive a Gift from me! Click Here Episode 35. Why Am I Not Manifesting? 6 Common Mistakes That Are Blocking You From Getting What You Want In this episode who joins us is the Manifestation + Business Coach Lilie Pieris. We discuss a different side of manifestation, more specifically some mistakes that keeps us from manifesting what we want in life + bus...
34. From 0 to 30k Subscribers on YouTube: How to Rank Organically and Increase Your Visibility With Sarvani Swayampakula
April 22, 2021 07:00 - 36 minutes - 25 MBThinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Start your Podcast with Buzzsprout and receive a Gift from me! Click Here Ep. 34 From 0 to 30k Subscribers on YouTube: How to Rank Organically and Increase Your Visibility In this episode we’re switching the focus to video content creation, I realized that a lot of you, content creators, podcast creators and others, at some point in your life have wondered whether you should start a YouTube Ch...
33. The Power of Your Inherent Value and How to Protect Yourself When People Devalue Your Work With Shelby Melissa
April 15, 2021 07:00 - 37 minutes - 25.7 MBThinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Start your Podcast with Buzzsprout and receive a Gift from me! Click Here Ep. 33 The Power of Your Inherent Value and How to Protect Yourself When People Devalue Your Work In this episode who joins us is the incredible Shelby Melissa. Shelby is a money mindset & energy coach who helps entrepreneurs of all genders on shifting their mentality and energy around money, so they can grow their b...
32. INSTAGRAM REELS: How to Create Explosive Content - From 0 to 16K Weekly Impressions
April 08, 2021 04:00 - 16 minutes - 11.7 MBEp. 32 INSTAGRAM REELS: How to Create Explosive Content - From 0 to 16K Weekly Impressions In this episode I talk about the 3 components that helped me start creating explosive Instagram Reels and explain exactly how you can leverage your reach to increase your podcast visibility. Links in this episode: Instagram Reel SleepBand - The only sleep headphones you'll ever need. Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Start your Po...
31. Four Mindset Shifts That Will Change Your Life Forever
April 01, 2021 09:00 - 21 minutes - 15 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. Ep. 31 Four Mindset Shifts That Will Change Your Life Forever In this episode, I share with you details...
30. What Really Happens to Your Life When You Master Self-Awareness
March 25, 2021 04:00 - 16 minutes - 11.5 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. Ep. 30 What Really Happens to Your Life When You Master Self-Awareness And today I want to talk abo...
29. How To Advertise Your Services for Free & Why You Shouldn't Rely on Social Media Alone for Your Marketing
March 18, 2021 09:00 - 16 minutes - 11.7 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. Ep. 29 How To Advertise Your Services for Free & Why You Shouldn't Rely on Social Media Alone for Your...
28. A Talk About Spirituality and Manifestation & Spreading Positive Vibes From the Perspective of a Golden Retriever
March 11, 2021 10:00 - 31 minutes - 21.7 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. Ep. 28 A Talk About Spirituality and Manifestation & Spreading Positive Vibes From the Perspective of ...
27. Digital Nomadism: What It's Like to Work Remotely From Anywhere, Reimagining Your Dream Life & Building Wealth While Traveling the World (Lilian Chen)
March 04, 2021 10:00 - 35 minutes - 24.8 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. Ep. 27 Digital Nomadism: What It's Like to Work Remotely From Anywhere, Reimagining Your Dream Life & ...
26. Did We Get Sucked Into an Alternate Reality? Incredible Life Changes During the Pandemic, Tips on Creating Daily Content From a Podcast Creator & Marketing Expert (Justin Alvarado)
February 25, 2021 10:00 - 30 minutes - 20.9 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Ep. 26 Did We Get Sucked Into an Alternate Reality? Incredible Life Changes During the Pandemic, Tips on Creating Daily Content From a Podcast Creator & Marketing Expert (Justin Alvara...
25. Feeling Aligned With the Life That You Desire by Embodying Your True Self and Living Your Purpose (Shanta Alexander)
February 18, 2021 10:00 - 23 minutes - 16.4 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Ep. 25 Feeling Aligned With the Life That You Desire by Embodying Your True Self and Living Your Purpose In today’s episode, I had such a really nice conversation with our guest Shan...
24. The Biggest Myth About Podcasting, Content That Leads to Action & How to Get Started
February 11, 2021 10:00 - 19 minutes - 13.7 MBLinks from this episode: Podcast Creator Cheat Sheet: https://catarinapage.org/ The Podcast Creator Studio: https://www.facebook.com/groups/podcastcreatorstudio Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Ep. 24 The Biggest Myth About Podcasting, Content That Leads to Action & How to Get Started In this episode I sha...
23. How to Find Clarity in Your Professional Life, Getting Rid of Impostor Syndrome and Allowing Yourself to Live the Life You Desire (Geet Vijan)
January 28, 2021 10:00 - 32 minutes - 22.5 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. ---- Today’s guest is the awesome career Designs coach Geet Vijan, she works with Millennial women from the corporate world who feel stuck and frustrated in their careers. And Depend...
22. How Can Nutrition Affect Different Areas of Our Lives, Making Healthy Eating Easy & Realistic (Ana Kalo)
January 21, 2021 10:00 - 37 minutes - 25.9 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 ------- Our guest today is the Nutrition Expert...
21. Break Repetitive Cycles That Make You Feel Trapped, Connect With Your True Self & Heal Generations (Marie Sibbett)
January 14, 2021 13:00 - 27 minutes - 19 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. In this episode I have a powerful conversation with our guest Marie Sibbett, and we talk about many things when it comes to inner healing, but especially about rescuing and healing our...
20. How to Launch a Startup Company Without Breaking the Bank, Funding Options & More (Lauren Shroll)
January 07, 2021 13:00 - 19 minutes - 8.81 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. ------- Our guest today is the Founder of Camille Outside The Box, Lauren Shroll. Alongside her business, Lauren is also currently an Operation’s Project Manager at a Startup Company,...
19. Learn How to Make Better & More Consistent Sales - Money Mindset Shifts & Finance Beliefs (Dorothy Villeneuve)
January 02, 2021 09:09 - 37 minutes - 21 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 -------- In this episode, who will be joining u...
18. Back-to-the-Basics Ways to Improve Your Pet's Health for a Longer and Happier Life (Micol Romano)
December 24, 2020 13:00 - 34 minutes - 23.8 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 ------ Our guest today is the entrepreneur and ...
17. From Feeling Overwhelmed With the Lie of Not Being Good Enough to Conquering a New Reality & Reinventing Herself (Sharon Amadi)
December 17, 2020 13:00 - 36 minutes - 25 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 ------- In today’s episode, our guest Sharon Am...
16. Understand Where Procrastination Comes From Before You Try to Beat It (Jumana Yahya)
December 10, 2020 12:00 - 58 minutes - 40.5 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 -------- In this episode I have quite an insigh...
15. The Fake It 'Till You Make It Mindset Is Dead
December 03, 2020 14:00 - 12 minutes - 8.95 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 ------ The Fake It 'Till You Make It Mindset Is...
14. Don't Follow the Norm: Taking Risks in the Professional Field, Impostor Syndrome & Personal Development (Bklyn Crisci)
November 26, 2020 15:10 - 37 minutes - 26.1 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 --------- In this episode I have an interesting...
13. Stop Relying on External Validation Online (Service Based Business)
November 22, 2020 17:19 - 16 minutes - 11.3 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 ------- Stop Relying on External Validation Onl...
12. How to Overcome Mental Blocks - Instagram Q&A
November 05, 2020 16:02 - 27 minutes - 18.9 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 ------ In this episode, I answer a few question...
11. Understanding Our Emotions, Self-Love & the Importance of Getting Back to Ourselves
October 29, 2020 14:00 - 43 minutes - 29.7 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. ----- The conversation I had with my guest today is a little bit deeper and focused inwards, we discussed topics around personal development, understanding the message our emotions are...
10. Manifesting the Life of Your Dreams With Energetic Vibrations, Money Mindset & Angel Numbers (Katie Wilkinson)
October 15, 2020 14:00 - 46 minutes - 31.8 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 ------- I had a really fun and eye-opening conv...
9. The Social Dilemma: How Social Media Can Change Our Perspective of Validation, the Importance of Diverse Representation in Success Stories & Originality (Renée Meloche & Gio Petrucci)
October 08, 2020 13:50 - 56 minutes - 39.1 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 ------ On today’s episode, I had such an incred...
8. How to Overcome Insecurities and Master a Second Language, Bilingualism, Personality Shifts & The Truth About Accents vs Fluency (Bruna Souza)
October 01, 2020 17:40 - 35 minutes - 24.2 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 --------- In this Episode, Bruna Souza talks ab...
7. Finding My Own Identity, Getting Used to the Uncomfortable & How Every Decision We Make Is Creating Our Future
September 24, 2020 16:09 - 51 minutes - 35.3 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 -------- In this episode, Catarina talks about ...
6. How I Left a Toxic Relationship, Surviving Emotional Abuse, Gaslighting & Using the NO CONTACT Method
September 10, 2020 16:03 - 44 minutes - 30.4 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 --------- Is it possible to heal from emotional...
5. How Can We Really Get Out of Our Comfort Zone, Limiting Beliefs & Getting Uncomfortable.
August 27, 2020 13:06 - 11 minutes - 7.92 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 -------- On this solo episode Catarina talks ab...
4. Leda Sanchez Talks About the Hustle Culture, What Being a Workaholic Actually Looks Like and Ways to Protect Your Energy While Working From Home During Quarantine
August 20, 2020 12:34 - 22 minutes - 15.2 MBDo you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet! Let's Get Social! Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage. You can also find more resources on my website. Affiliates: Four Sigmatic - Get 10% off your entire order every time you use the code UNFOLD or use this link: https://bit.ly/2K2eLD9 --------- Leda Sanchez is a Social media manage...