Unlocked
179 episodes - English - Latest episode: about 1 month ago - ★★★ - 2 ratingsLife is pretty tough, and we're all just trying to get through as best we can, so what if there was a weekly resource that was fun and informative that could help us get through life's obstacles and opportunities?
Welcome to The UNLOCKED podcast, the weekly podcast where I share conversations with thought leaders, authors, entrepreneurs and other inspiring people to help you UNLOCK the best version of yourself and tackle life's obstacles and opportunities.
If you're new here, I'm Ricky Locke, a Confidence Coach, Professional Speaker and award-winning magician (oh and a new father too!) Whether you are feeling stuck in life, need to improve your confidence or just looking to get through that next part of life and tackle your most recent obstacle, this is the podcast for you.
Ready to get unlocked and live the best version of yourself?
Hit that subscribe button and join me every Wednesday for a brand-new episode!
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Episodes
109 Introverts, Extroverts And The Balance of Ambiversion with Ashley Griffiths | Ways to improve your confidence
May 28, 2024 23:30 - 17 minutes - 15.8 MB109 Introverts, Extroverts And The Balance of Ambiversion with Ashley Griffiths | Ways to improve your confidence In this episode, Ricky Locke interviews Ashley Griffiths, a video expert and NLP practitioner. They discuss Ashley's struggle with being an ambivert, finding balance between introversion and extroversion, and the power of silence. They also explore the strengths of introverts and the importance of embracing growth and change. Ashley shares his journey of self-discovery and offe...
108 Unobvious Struggles And Asking For Help with Bev Holden | How to improve your confidence
May 21, 2024 23:30 - 13 minutes - 12.6 MB108 Unobvious Struggles And Asking For Help with Bev Holden | How to improve your confidence In this episode, Ricky Locke interviews Bev Holden, co-founder of the Clear Thinking Partnership. They discuss the unobvious things that Bev struggles with, focusing on confidence and asking for help. Bev challenges the concept of confidence, stating that it is not a real thing and that she doesn't believe she needs it to accomplish tasks. She also shares her difficulty in asking for help in certai...
107 Embracing Wonder and Amazement in Life with The Digital Circus Life Podcast | Living a Life Aligned with Your Values
May 14, 2024 23:30 - 35 minutes - 16.2 MB107 Embracing Wonder and Amazement in Life with The Digital Circus Life Podcast | Living a Life Aligned with Your Values This week, I'm shaking things up by sharing an episode where I was the guest on The Digital Circus Life podcast. I share my journey of breaking free from a small village mindset and pursuing a fulfilling life of wonder and amazement. We discuss the desire to be on stage and make a difference in people's lives. We emphasise the importance of learning, taking action, and e...
106 How to be your authentic self with Alan Braithwaite of Yellow Tuxedo | The Diary of a CEO conversation cards
May 07, 2024 23:30 - 24 minutes - 22.1 MB106 How to be your authentic self with Alan Braithwaite of Yellow Tuxedo | The Diary of a CEO conversation cards In this mini series of The Diary of a CEO conversation Cards, Ricky Locke and Alan Braithwaite discuss the common misconceptions people have about Alan and how it makes him feel. They explore the importance of being authentic and prioritizing fun in social situations. They also discuss the expectations people have of public figures and the responsibility to be polite and genuin...
105 The Power of Belief: Lessons from Glen McCoy | Diary Of A CEO Conversation Cards
April 30, 2024 23:30 - 11 minutes - 10.8 MB105 The Power of Belief: Lessons from Glen McCoy | Diary Of A CEO Conversation Cards In this episode, Ricky Locke interviews Glen McCoy, a scriptwriter and creative. They discuss the belief or behavior that has positively impacted Glenn's life in the past 12 months. Glen shares his belief in allowing things to happen rather than forcing them, and how this belief has led to positive changes in his life. They also explore the idea of living in a virtual simulation and the power of believing ...
104 Why Mental Health Matters with Alex Williams | Ways to improve your mental health
April 23, 2024 23:30 - 49 minutes - 45.5 MB104 Why Mental Health Matters with Alex Williams | Ways to improve your mental health In this episode, Ricky interviews Alex Williams, an emotional resilience coach and registered mental health practitioner. Alex shares his personal story of overcoming trauma and discusses the epidemic of mental health in society. They explore the importance of taking responsibility for our responses to challenges and finding meaning and purpose in life. Alex emphasizes the need for society to prioritize...
104 Why Mental Health Matters with Alex Williams | Ways to improve your mental health | Mental health awareness week
April 23, 2024 23:30 - 49 minutes - 45.5 MB104 Why Mental Health Matters with Alex Williams | Ways to improve your mental health | Mental health awareness week In this episode, Ricky interviews Alex Williams, an emotional resilience coach and registered mental health practitioner. Alex shares his personal story of overcoming trauma and discusses the epidemic of mental health in society. They explore the importance of taking responsibility for our responses to challenges and finding meaning and purpose in life. Alex emphasizes the...
103 Doing nothing is the most productive thing you can do with Louise Miller | Ways to improve your productivity
April 16, 2024 23:30 - 13 minutes - 12.3 MB103 Doing nothing is the most productive thing you can do with Louise Miller | Ways to improve your productivity In this episode, Louise Miller, the productivity mentor, discusses her unique perspective on productivity and how it should be about creating space rather than cramming in more tasks. She emphasizes the importance of rest and taking breaks, challenging the notion that productivity is solely about doing more in less time. Louise also highlights the need to align productivity with...
102 Exceptional Drive & Ambition with David Thomas | Becoming a better version of yourself
April 09, 2024 23:30 - 1 hour - 56 MB102 Exceptional Drive & Ambition with David Thomas | Becoming a better version of yourself In this conversation, David Thomas shares his inspirational story of overcoming a difficult upbringing and finding success in memory competitions and personal growth. He discusses the drive and ambition that has propelled him to achieve exceptional feats, and the importance of surrounding oneself with ambitious people. David Thomas emphasizes the need for self-validation and the understanding that ...
100TH EPISODE with Guest Host Steve McDermott | Best self improvement podcasts
April 04, 2024 23:30 - 25 minutes - 23.3 MB100TH EPISODE with Guest Host Steve McDermott | Best self improvement podcasts In this episode, guest host Steve McDermott celebrates the 100th episode of the Unlocked Podcast with regular host Ricky Locke. They discuss advice for young people entering the world, the importance of living life according to your values, and the role of parenting and being a role model. They also share tips for handling discipline challenges and prioritizing mental and physical health. The conversation conclu...
This Season on The Unlocked Podcast and why I am using The Diary Of A CEO Conversation Cards...
April 02, 2024 23:30 - 8 minutes - 7.88 MBHere's what we can expect this season for the UNLOCKED PODCAST. In this bonus episode, I share all about what you can expect this season on the UNLOCKED podcast and also why I am using the diary of a CEO conversation cards to strike up the importance of supporting each other and improving well-being in life through deep conversations. The main topics we will be covering this season will be - Mental health - Personal development - Confidence. I also discuss the new video aspect of the ...
099 TIME TO START UNDERSTANDING YOUR VALUES | Best Self-Improvement Podcasts
April 02, 2024 23:30 - 15 minutes - 10.5 MB099 TIME TO START UNDERSTANDING YOUR VALUES | Best Self-Improvement Podcasts The podcast is back, woohoo! In this first episode of the new season of The Unlocked Podcast , I explain the importance of understanding and living according to our values. I share my personal journey of rediscovering my values and the impact it had on my mental and physical health. In the episode I emphasize the importance of prioritizing self-care and not neglecting your well-being and I also reflect on the fun ...
098 Happy Holidays, Merry Christmas & Best Wishes for 2023!
December 20, 2022 23:31 - 2 minutes - 1.48 MB098 Happy Holidays, Merry Christmas & Best Wishes for 2023! Thank you so much for your support this year with the podcast, it's been an amazing year and I am so pleased to have you support this podcast. From my family to yours, however you celebrate the festivities, Happy Holidays, Merry Christmas & Best wishes for 2023! See you in 2023. Ricky x Patreon thanks! Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Jasmine Barnes, Chloe Wilmot, S...
097 Using the Law of Attraction to Create a Successful Business and a Prosperous Life with Sarah Sienkiewicz | Best self improvement podcasts
December 20, 2022 23:30 - 46 minutes - 31.6 MBUsing the Law of Attraction to Create a Successful Business and a Prosperous Life with Sarah Sienkiewicz In this episode, we welcome Sarah Sienkiewicz. She is a qualified and experienced strategy and alignment coach, mentor, and EFT Therapist. She helps business owners create a profitable business model to attract clients and build confidence in selling their products and services. Today, Sarah helps listeners unlock the next level to achieve abundance. Sarah’s Journey [1:20] Like everyo...
096 Will this help produce the outcome I'm looking for? | Magical Musings #10
December 06, 2022 23:30 - 8 minutes - 6.09 MB096 Will this help produce the outcome I'm looking for? | Magical Musings #10 In the 10th instalment of my monthly mini-series called Magical Musings, I share my thoughts, my feelings, rambles and scribbles about how the previous month has been, what I have learnt and what's on my mind. Each magical musing will be around 5 minutes or so (Max just about 10!) all different and something fresh and exciting. This month, I share my thoughts about doing some things recently in my business that i...
095 Discovering Wim Hof with Steph Ingram | The Wim Hof Method
November 29, 2022 23:30 - 44 minutes - 30.7 MB095 Discovering Wim Hof with Steph Ingram | The Wim Hof Method In this episode, we are joined by Steph Ingram, a children’s Physiotherapist. She recently finished in the NHS and organized the well-being week for the staff as a leaving gift, which made her feel fantastic. Steph is currently taking some time off for herself to do some self-development. Today, Steph comes onto the show to share her experiences at the Wim Hof retreat and about people’s well-being and mental health. Discovering...
094 Power to speak with Jackie Goddard | How to be confident
November 22, 2022 23:30 - 48 minutes - 33.6 MB094 Power to speak with Jackie Goddard | How to be confident In this episode, we are joined by the wonderful Jackie Goddard. She is a former fashion designer, recovering actor, coach, speaker, and podcast host. Jackie is on a mission to help speakers get excited about sharing their ideas and messages with an audience. Today, Jackie tells us her story and the life experiences that made her who she is. Mission [3:23] Jackie is on a mission to get people excited about stepping in front of t...
093 Believe it is possible! The Success Principles by Jack Canfield (Part 7)
November 15, 2022 23:30 - 17 minutes - 11.9 MB093 Believe it is possible! The Success Principles by Jack Canfield (Part 7) What is the difference between successful people and non-successful people? It's that they believe their goals are possible! This week, I am reviewing another success principle from The Success Principles by Jack Canfield and I am trying to understand how can we achieve all of our dreams and desires and be a success this year by unleashing the power of Belief, and why we need to believe it is possible. "You have...
092 Already Home with Dave Kibby | Non Duality
November 08, 2022 23:30 - 43 minutes - 30.1 MB092 Already Home with Dave Kibby | Non Duality This week Dave Kibby joins the show to share a ‘radical non-duality message’ that is extremely simple... the idea that there is only everything, "this," is all there is and we are already home. A wonderful and simple concept we all need to adopt in our lives. "I was a seeker, looking for fulfilment, that intangible sense of ‘home’ - I'd tried personal development, spiritual seeking and then one day, it all became clear...It's this, this is wha...
090 How to do a TEDx with Chris Lovett | How to do a TED talk (Part 1)
November 01, 2022 23:30 - 35 minutes - 24.2 MB090 How to do a TEDx with Chris Lovett | How to do a TED talk (PART 1) Do you love watching TED talks? Or maybe you are considering doing a TED talk? If so you are in the right place. In this episode, we welcome back Chris Lovett. Chris Lovett is a TEDx speaker, author, disruptive thought leader, and executive coach specializing in simplicity, leadership, and careers. Chris is one of the UK's only minimalist motivational speakers, and he reveals the wonderful benefits of adopting a 'less is...
091 How to do a TEDx with Chris Lovett (Part 2) | How to do a TED talk
November 01, 2022 23:30 - 31 minutes - 21.8 MB091 How to do a TEDx with Chris Lovett (Part 2) | How to do a TED talk Do you love watching TED talks? Or maybe you are considering doing a TED talk? Welcome to part 2 of the mini-series of How to do a TEDx. In this episode, we are again joined by Chris Lovett, a TEDx speaker, author, disruptive thought leader, and executive coach specializing in simplicity, leadership, and careers. Chris is one of the UK's only minimalist motivational speakers, and he reveals the wonderful benefits of ado...
089 You Are Making A Difference | Magical musings #9
October 27, 2022 23:30 - 8 minutes - 5.52 MB089 You Are Making A Difference | Magical musings #9 In the 9th instalment of my monthly mini-series called Magical Musings, I share my thoughts, my feelings, rambles and scribbles about how the previous month has been, what I have learnt and what's on my mind. Each magical musing will be around 5 minutes or so (Max just about 10!) all different and something fresh and exciting. This month, I share my thoughts about a recent talk I delivered for my good friend Steph for the NHS for their w...
088 See What You Want, Get What You See | The Success Principles by Jack Canfield (Part 5) | How to write an affirmation
October 25, 2022 23:30 - 20 minutes - 14.3 MB088 See What You Want, Get What You See | The Success Principles by Jack Canfield What is the difference between successful people and non-successful people? It's that they know how to use affirmations & visualisation to see what you want and get what you want. This week, I am reviewing another success principle from The Success Principles by Jack Canfield and I am trying to understand how can we achieve all of our dreams and desires and be a success this year by unleashing the power of a...
087 What is NLP & How does it work? With NLP Master Coach Tom White | Being the best version of yourself
October 18, 2022 23:30 - 49 minutes - 28.3 MB087 What is NLP & How does it work? With NLP Master Coach Tom White | Being the best version of yourself Neuro Lingusitic Programming, (NLP) what exactly is it and how can it help us UNLOCK the best version of ourselves? Welcome to this week’s episode where the brilliant Tom White owner of Kellenva Coaching joins me for a conversation all about what is NLP and how can it help? Tom is a qualified and experienced Personal Development & Leadership Coach, L&D Consultant and NLP Master Coach ...
086 The 4-7-8 breathing technique | How to reduce anxiety
October 11, 2022 23:30 - 10 minutes - 6.88 MB086 The 4-7-8 breathing technique | How to reduce anxiety Let's face it, life can be really tough sometimes and it can all get a little too stressful! So wouldn't it be cool to show you an easy breathing technique to help you reduce your anxiety? Let me introduce the 4-7-8 breathing technique... The 4-7-8 breathing technique also known as “relaxing breath,” is where you breathe in for 4 seconds, you hold the breath for 7 seconds, and then exhale for 8 seconds. Research has proven that th...
085 Magical Moments #3 | Self care & continue to grow with Amy Rowlinson & Nick Cramp
October 06, 2022 23:30 - 2 minutes - 1.95 MB085 Magical Moments #3 | Self care & continue to grow with Amy Rowlinson & Nick Cramp In this short mini-series of magical moments, I share the little pieces of inspiration and gold from the full-length guest episodes to inspire you to unlock the best version of yourself. In the third of the magical moments, I share how Nick Cramp wins the 1st hour of his day by focussing on self-care and how Amy Rowlinson shares why our default purpose of growing and learning is essential to shape each da...
084 It's been a magical month! |Magical Musings #8
October 04, 2022 23:30 - 11 minutes - 8.14 MB084 It's been a magical month! |Magical Musings #8 In the 8th instalment of my monthly mini-series called Magical Musings, I share my thoughts, my feelings, rambles and scribbles about how the previous month has been, what I have learnt and what's on my mind. Each magical musing will be around 5 minutes or so (Max just about 10!) all different and something fresh and exciting. This month, I share my thoughts about the last couple of episodes and my own wedding finally happening and what's ...
083 Putting your thoughts on trial! | Tips to control how you feel
September 27, 2022 23:30 - 24 minutes - 16.6 MB083 Putting your thoughts on trial! | Tips to control how you feel Everybody feels stuck at some point in their life which can lead to pesky irrational thoughts such as feeling pants! We all suffer setbacks from time to time but these thoughts can lead to, anxiety, lethargy and even depression! So how can you get unstuck and control how you feel? You need a set of tools and tips to control how you feel and get you thinking a little more clearly the next time you are stuck. Irrational thou...
082 Unleash the power of goal-setting to achieve your vision | The Success Principles by Jack Canfield part 4
September 13, 2022 23:30 - 17 minutes - 12.3 MB082 Unleash the power of goal-setting to achieve your vision | The Success Principles by Jack Canfield part 4 What is the difference between successful people and non-successful people? It's that they know how to unleash the power of goal-setting to achieve their vision! This week, I am reviewing another success principle from The Success Principles by Jack Canfield and I am trying to understand how can we achieve all of our dreams and desires and be a success this year by unleashing the p...
081 Better Before Bigger: Rethinking Business Success with Nick Cramp | Business tips
September 06, 2022 23:30 - 42 minutes - 29.1 MB081 Better Before Bigger: Rethinking Business Success with Nick Cramp | Business tips At some point, ,most successful businesses will want to scale bigger, but most importantly, before being bigger, shouldn't we get better? Joining me this week on UNLOCKED is Nick Cramp. With over 15 years as an SME owner, then 13 years as a coach plus an MBA, Nick joins the show to discuss the ideology of why we need to be better before bigger. In this episode, Nick shares his relevant experience on b...
080 A Wedding, A CEO & A Purpose | Magical Musings #7
September 01, 2022 23:30 - 9 minutes - 6.5 MB080 A Wedding, A CEO & A Purpose | Magical Musings #7 In the 7th instalment of my monthly mini-series called Magical Musings, I share my thoughts, my feelings, rambles and scribbles about how the previous month has been, what I have learnt and what's on my mind. Each magical musing will be around 5 minutes or so (Max just about 10!) all different and something fresh and exciting. This month, I share my thoughts about the last couple of episodes and my own wedding, the recent CEO announceme...
079 I'm the CEO of The Confident Club! Woohoo! | How to be confident
August 30, 2022 23:30 - 10 minutes - 7.34 MB079 I'm the CEO of The Confident Club! Woohoo! | How to be confident How do you become confident? Well, maybe we can help! In this episode, I wanted to share a very exciting announcement about the wonderful news of my new role as CEO of The Confident club with Steve McDermott & Curly Uppington. I have been working alongside The Confident Club this past year to help inspire others to develop the ability to have the self-confidence and belief to present. (Not sure if you know, but most peop...
078 Focus On Why with Amy Rowlinson | How to find your purpose
August 23, 2022 23:30 - 41 minutes - 28.2 MB078 Focus On Why with Amy Rowlinson | How to find your purpose What is your Why? What is your purpose? This week on UNLOCKED, I am joined with the wonderful Amy Rowlinson for a discussion all about focusing on the importance of WHY. Amy Rowlinson is a life-purpose coach, podcaster, professional speaker and also a residential portfolio landlord. She has a fascination for understanding WHY people do what they do and so she was the perfect guest to come onto UNLOCKED. At the heart of what Am...
077 Decide What You Want | The Success Principles by Jack Canfield part 3
August 16, 2022 23:30 - 18 minutes - 12.4 MB077 Decide What You Want | The Success Principles by Jack Canfield part 3 What is the difference between successful people and non-successful people? It's that they know exactly what they want in life! This week, I am reviewing another success principle from The Success Principles by Jack Canfield and I am trying to understand how can we achieve all of our dreams and desires and be a success this year! Quite simply, decide what you want! In this episode, we unlock... The third principle...
076 Magical Moments 2 - Jake Richings holding himself accountable by turning ideas into things!
August 11, 2022 23:30 - 3 minutes - 2.45 MB076 Magical Moments 2 - Jake Richings holding himself accountable by turning ideas into things! In this short mini-series of magical moments, I share the little pieces of inspiration and gold from the full length guest episodes to inspire you to unlock the best version of yourself. In the second of the magical moments, I share how Jake Richings holds himself accountable by turning ideas into things. A simple technique that you can put by your bedside or desk to help you become more accoun...
075 How to find a career you love with Jake Richings | How to define your purpose
August 09, 2022 23:30 - 55 minutes - 31.8 MB075 How to find a career you love with Jake Richings | How to define your purpose How do you find a career that you love? One of the biggest questions we are all asked from a young age is, "what do you want to do when you leave school?" Now, I am not sure about you, but I certainly didn't know what I wanted to do when I left school. At this point I didn't even know what my purpose was?? With this in mind, what can we do to start engaging the younger generation to find a career they love? ...
074 There is no such thing as failure, there are only outcomes | How to have a growth mindset
August 02, 2022 23:30 - 21 minutes - 14.7 MB074 There is no such thing as failure, there are only outcomes | How to have a growth mindset What is a failure anyway? In our life, our jobs and our businesses we are measuring ourselves too highly against what a failure or a success is, but if we seek to focus on outcomes, rather than failures, we can make adjustments along the way that brings us closer to our desired outcomes. There is no such thing as failure, there are only outcomes is one of the main 6 NLP presuppositions. In this w...
073 Magical Moments 1 - How to get to where you want to be, from where you are right now with Steve Judge
July 26, 2022 23:30 - 2 minutes - 1.71 MB073 Magical Moments 1 - How to get to where you want to be, from where you are right now with Steve Judge In this new mini-series of magical moments, I share the little pieces of inspiration and gold from the full-length guest episodes to inspire you to unlock the best version of yourself. A daily dose of inspiration if you will! In the first of the magical moments, I share a snippet from Steve Judge and how he shares how you can get to where you want to be, from where you are right now! ...
072 Go where you are appreciated and valued | Magical Musings #6
July 26, 2022 23:30 - 11 minutes - 8.06 MB072 Go where you are appreciated and valued | Magical Musings #6 Life is too short, so why play small and not feel valued in life! In the 6th instalment of my monthly mini-series called Magical Musings, I share my thoughts, my feelings, rambles and scribbles about how the previous month has been, what I have learnt and what's on my mind. Each magical musing will be around 5 minutes or so (Max just about 10!) all different and something fresh and exciting. This month, I share what has insp...
071 How to write a bestselling book with Vikrant Shaurya | How to write a book
July 19, 2022 23:30 - 43 minutes - 24.7 MB071 How to write a bestselling book with Vikrant Shaurya | How to write a book Have you ever wanted to write a book? Well, how about writing a bestselling book? Joining me this week on UNLOCKED is Vikrant Sharuya. Vikrant Shaurya, is the Founder and CEO of BestsellingBook.com. He’s a young disruptor who’s merged his entrepreneurial spirit with his lifelong passion for books, creating groundbreaking strides in the bestselling book industry. For a decade, Vikrant perfected a process to tra...
070 Temporary Discomfort in doing the unconventional | Magical Musings #5
July 19, 2022 23:30 - 6 minutes - 3.97 MB070 Temporary Discomfort in doing the unconventional | Magical Musings #5 In the 5th instalment of my monthly mini-series called Magical Musings, I share my thoughts, my feelings, rambles and scribbles about how the previous month has been, what I have learnt and what's on my mind. Each magical musing will be around 5 minutes or less, all different and something fresh and exciting. This month, I share what has inspired me about my chats with my therapist on why we should have more discomfo...
066 I'm back! So what's in store this time?
July 19, 2022 23:30 - 14 minutes - 9.83 MB066 I'm back! So what's in store this time? I'm back and with a bang! So what's in store for this new round of episodes? Well, quite a lot actually, woohoo! Here's a little preview... New software to make better content and more quickly! Even more awesome guests! An awesome proposition to include the patrons of this podcast! And a chance to be a part of an amazing community too! Take a listen to this preview and join me on this journey... Patreon thanks! Shout out to the amazing P...
067 Don't lean on your excuses with Steve Judge | Best self improvement podcast
July 19, 2022 23:30 - 53 minutes - 36.6 MB067 Don't lean on your excuses with Steve Judge | Best self improvement podcast This week on UNLOCKED, the inspirational Steve Judge joins me for a conversation of "Don't lean on your excuses." In my quest for self improvement, Steve Judge was the perfect guest for UNLOCKED to share his story. At the age of 28, Steve Judge was involved in a devastating car accident that left him fighting for his life and was told he may never walk again. By taking responsibility, determination and vision...
068 UNBROKEN - Finding your voice with Madeline Black | The power of forgiveness
July 19, 2022 23:30 - 34 minutes - 19.8 MB068 UNBROKEN - Finding your voice with Madeline Black | The power of forgiveness This week, the inspirational Madeline Black joins The Unlocked podcast to share her deeply empowering and moving personal story. Violently gang-raped when she was thirteen years old, and raped three more times before the age of eighteen, Madeleine has experienced more trauma in her life than most ever will. Living in a state of shock and self-loathing, it took her years of struggle to confront the buried memori...
069 A simple & easy motivation tip (For now or the future!) | Motivation tips
July 19, 2022 23:30 - 11 minutes - 10.8 MB069 A simple & easy motivation tip (For now or the future!) | Motivation tips What if there was a simple & easy tip that could add a little motivation to your day, today, or even in the future! Well, I've got you! I'm often looking into different motivation tips and I recently reminded myself of a very simple tip with the scheduled email send function on gmail. I realised that it's actually a really great way to add a little motivation to your day or even 5 years time! Using this simple t...
065 3 Lessons I've learnt... | End of Season 3 Review
March 16, 2022 06:00 - 26 minutes - 19.5 MB065 3 Lessons I've learnt... | End of Season 3 Review It's the end of season 3! Oh noo!!! But, don't be upset as in this episode I review this awesome season sharing the 3 lessons I've learnt. Season 3 has been an incredible season with some amazing guests and life experiences and so, I want to break down and review my thoughts and feelings about the past 5 months and what are the main 3 lessons I've learnt. In this episode, I UNLOCK... A review of Season 3 with some statistics and upda...
3 Lessons I've learnt... | End of Season 3 Review
March 16, 2022 06:00 - 26 minutes - 19.5 MB3 Lessons I've learnt... | End of Season 3 ReviewIt's the end of season 3! Oh noo!!! But, don't be upset as in this episode I review this awesome season sharing the 3 lessons I've learnt. Season 3 has been an incredible season with some amazing guests and life experiences and so, I want to break down and review my thoughts and feelings about the past 5 months and what are the main 3 lessons I've learnt. In this episode, I UNLOCK... A review of Season 3 with some statistics and updates abou...
Another thank you to you, you awesome listener! | Best self improvement podcast
March 03, 2022 05:00 - 12 minutes - 9.62 MBAnother thank you to you, you awesome listener! | Best self improvement podcastIn this episode, I just want to say thank you to you, you awesome listener! As we approach the end of Season 3, I wanted to say a big thank you to the recent reviews and shares that this podcast has been receiving and some very special mentions! Thank you for being awesome, it really means a lot :D Patreon thanks! Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Cheri B...
064 Another thank you to you, you awesome listener! | Best self improvement podcast
March 03, 2022 05:00 - 12 minutes - 9.62 MB064 Another thank you to you, you awesome listener! | Best self improvement podcast In this episode, I just want to say thank you to you, you awesome listener! As we approach the end of Season 3, I wanted to say a big thank you to the recent reviews and shares that this podcast has been receiving and some very special mentions! Thank you for being awesome, it really means a lot :D Patreon thanks! Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Ho...
063 When Fish Climb Trees with Mel Loizou | Become a better version of yourself
March 02, 2022 05:00 - 48 minutes - 31.4 MB063 When Fish Climb Trees with Mel Loizou | Become a better version of yourself “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”- Albert Einstein This week, the fabulous and awesome Mel Loizou joins The Unlocked podcast for a discussion on When Fish Climb Trees. A simple concept to unlock the best version of you and to help you move from the toxic river (where you are now, unhappy and unfulfilled), to...