Unlocked
179 episodes - English - Latest episode: about 2 months ago - ★★★ - 2 ratingsLife is pretty tough, and we're all just trying to get through as best we can, so what if there was a weekly resource that was fun and informative that could help us get through life's obstacles and opportunities?
Welcome to The UNLOCKED podcast, the weekly podcast where I share conversations with thought leaders, authors, entrepreneurs and other inspiring people to help you UNLOCK the best version of yourself and tackle life's obstacles and opportunities.
If you're new here, I'm Ricky Locke, a Confidence Coach, Professional Speaker and award-winning magician (oh and a new father too!) Whether you are feeling stuck in life, need to improve your confidence or just looking to get through that next part of life and tackle your most recent obstacle, this is the podcast for you.
Ready to get unlocked and live the best version of yourself?
Hit that subscribe button and join me every Wednesday for a brand-new episode!
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Episodes
038 What Would Ricky Do? | Becoming A Better Version Of Yourself
October 13, 2021 06:00 - 9 minutes - 7.82 MB038 What Would Ricky Do? | Becoming A Better Version Of Yourself Quite simply, my tip for becoming a better version of yourself this week is all about the profound idea called "What Would Ricky do?" (Yes, I know it sounds like What would Jesus do, but stick with me as this is an awesome idea!) I am consciously always trying to understand how I can become a better version of myself and today's episode is inspired by an Essay from The Minimalists book, Essential. Very simply, when an obsta...
How to create a customer focussed culture with Benjamin Drury The Culture Guy © | Customer Experience Tips
October 06, 2021 06:00 - 45 minutes - 31.3 MBMy first guest of season 3 is my good friend Benjamin Drury, The Culture Guy ©. Ben joins me for a great conversation on How to create a customer focussed culture! I love customers, and specifically, how I can create a magical customer experience for them. But from experience alone, we know that being customer focussed, starts from building a great culture in your business. "Everyone and certainly every business needs a bit of Ben aka The Culture Guy in their life. Ben's been a fabulous asset...
037 How to create a customer focussed culture with Benjamin Drury The Culture Guy © | Customer Experience Tips
October 06, 2021 06:00 - 45 minutes - 31.3 MB037 How to create a customer focussed culture with Benjamin Drury The Culture Guy © | Customer Experience Tips My first guest of season 3 is my good friend Benjamin Drury, The Culture Guy ©. Ben joins me for a great conversation on How to create a customer focussed culture! I love customers, and specifically, how I can create a magical customer experience for them. But from experience alone, we know that being customer focussed, starts from building a great culture in your business. "Ever...
036 I want to support you (But I need your support!) | self improvement journey
October 05, 2021 16:30 - 10 minutes - 8.54 MB036 I want to support you (But I need your support!) | self-improvement journey Fancy supporting the journey?... Well, I want to support you too (But I would love your support too hehe). As you may know, I am on an adventure of self improvement and personal development. My purpose is to use joy & enthusiasm to inspire others to be the best version of themselves and to create magical experiences. But I have an amazing idea... and I would love your support please. In line with Season 3 o...
I want to support you (But I need your support!) | self improvement journey
October 05, 2021 16:30 - 10 minutes - 8.54 MBFancy supporting the journey?... Well, I want to support you too (But I would love your support too hehe). As you may know, I am on an adventure of self improvement and personal development. My purpose is to use joy & enthusiasm to inspire others to be the best version of themselves and to create magical experiences. But I have an amazing idea... and I would love your support please. In line with Season 3 of my podcast, I am releasing my UNLOCKED Patreon! Woohoo! The UNLOCKED Patreon is an e...
Come join the adventure... (Welcome to Season 3) | Best self development podcasts
October 01, 2021 16:15 - 8 minutes - 7.09 MBNever fear... Season 3 is here! Woohoo! Yes, it's true! I am back for another adventure with Season 3 of the Unlocked podcast and this season, I have you covered... The art of Self development, how to be the best version of you, live an extraordinary life and create magical experiences! I am back with a bang and I want to share my adventure and my mission of "Using joy & Enthusiasm to inspire and empower others to be the best version of themselves and create magical experiences! I have had a ...
035 Come join the adventure... (Welcome to Season 3) | Best self development podcasts
October 01, 2021 16:15 - 8 minutes - 7.09 MB035 Come join the adventure... (Welcome to Season 3) | Best self-development podcasts Never fear... Season 3 is here! Woohoo! Yes, it's true! I am back for another adventure with Season 3 of the Unlocked podcast and this season, I have you covered... The art of Self development, how to be the best version of you, live an extraordinary life and create magical experiences! I am back with a bang and I want to share my adventure and my mission of "Using joy & Enthusiasm to inspire and empowe...
034 Reflections | End of season 2
July 01, 2021 08:15 - 13 minutes - 10.8 MB034 Reflections | End of season 2 As the world begins to open up again, before we move too far forward, it's important to stop, pause and reflect on how far we've come... Unfortunately, it is the end of season 2, but never fear, because I will return for season 3 with even more amazing guests and bite-size episodes! In this episode, I share my reflections of the last 6 months and how far the podcast has come along throughout season 2. I am truly grateful for all of the amazing guests tha...
Reflections | End of season 2
July 01, 2021 08:15 - 13 minutes - 10.8 MBAs the world begins to open up again, before we move too far forward, it's important to stop, pause and reflect on how far we've come... Unfortunately, it is the end of season 2, but never fear, because I will return for season 3 with even more amazing guests and bite-size episodes! In this episode, I share my reflections of the last 6 months and how far the podcast has come along throughout season 2. I am truly grateful for all of the amazing guests that came onto this season and shared thei...
033 Stuck! Now What? With Jeff Weigh
June 23, 2021 06:00 - 51 minutes - 34.5 MB033 Stuck! Now What? With Jeff Weigh Stuck! Now what? "Loving what you do for a living shouldn't be a luxury, it's your right." In this episode, Jeff Weigh, author of Stuck! Now What? joins me for a discussion about how we can reignite our stuck careers. Say goodbye to your boring job. It's time to get excited about a career that fulfils you. Jeff Weigh is a leadership coach, podcaster, speaker and author who has reignited hundreds of stuck careers by making things super simple. With h...
Stuck! Now What? With Jeff Weigh
June 23, 2021 06:00 - 51 minutes - 34.5 MBStuck! Now what? "Loving what you do for a living shouldn't be a luxury, it's your right." In this episode, Jeff Weigh, author of Stuck! Now What? joins me for a discussion about how we can reignite our stuck careers. Say goodbye to your boring job. It's time to get excited about a career that fulfils you. Jeff Weigh is a leadership coach, podcaster, speaker and author who has reignited hundreds of stuck careers by making things super simple. With his 6 Vs model, he helps others to discover...
I'm fine... | Men's health week 2021
June 16, 2021 05:45 - 10 minutes - 8.06 MBI'm fine... Hi everyone, welcome to a slightly different podcast, I have been really unsure about recording this one but as it’s men's health week, maybe my words will help those who desperately need to feel connected, reassured or even just loved. I wanted to share my story of "I'm fine." If you aren’t a man, please don’t switch off, I hope what I share may inspire you to think about those around you, or even, I hope I may speak the words on your mind. I'm fine... Recently, I have felt lik...
032 I'm fine... | Men's health week 2021
June 16, 2021 05:45 - 10 minutes - 8.06 MB032 I'm fine... | Men's health week 2021 I'm fine... Hi everyone, welcome to a slightly different podcast, I have been really unsure about recording this one but as it’s men's health week, maybe my words will help those who desperately need to feel connected, reassured or even just loved. I wanted to share my story of "I'm fine." If you aren’t a man, please don’t switch off, I hope what I share may inspire you to think about those around you, or even, I hope I may speak the words on yo...
How to be a complete and utter F**k Up: 47 1/2 steps to lasting underachievement with Steve McDermott (Part 2)
June 09, 2021 06:00 - 28 minutes - 18 MBHow to be a Complete and Utter F**k Up is the personal development book for 2021! With 47 and a half leading ideas in personal and business development, this is the total antidote to all those trashy self-help motivational books! And Steve McDermott joins me for part 2 of our discussion about how to be the best version of ourselves. But not to worry, How to be a Complete and Utter F**k Up is quite the opposite of what it says, behind this entertaining book is a serious message to help you be...
031 How to be a complete and utter F**k Up: 47 1/2 steps to lasting underachievement with Steve McDermott (Part 2)
June 09, 2021 06:00 - 28 minutes - 18 MB031 How to be a complete and utter F**k Up: 47 1/2 steps to lasting underachievement with Steve McDermott (Part 2) How to be a Complete and Utter F**k Up is the personal development book for 2021! With 47 and a half leading ideas in personal and business development, this is the total antidote to all those trashy self-help motivational books! And Steve McDermott joins me for part 2 of our discussion about how to be the best version of ourselves. But not to worry, How to be a Complete and...
Anyone else feeling a little wobbly?
June 02, 2021 06:00 - 8 minutes - 6.67 MBThe world is opening up again! Hooray! But I am, not sure if I am ready for it. Is anyone else feeling a little wobbly, or is it just me? In this short episode, I unlock... Why I feel nervous about going back to work How I have adapted to change in the last 12 months And what this means for the future! Let me know on socials, are you feeling a little wobbly too? Free Resources https://mailchi.mp/0d35be4cdc01/8hyymfp0m6 (FREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE ) https://mailchi.mp/...
030 Anyone else feeling a little wobbly?
June 02, 2021 06:00 - 8 minutes - 6.67 MB030 Anyone else feeling a little wobbly? The world is opening up again! Hooray! But I am, not sure if I am ready for it. Is anyone else feeling a little wobbly, or is it just me? In this short episode, I unlock... Why I feel nervous about going back to work How I have adapted to change in the last 12 months And what this means for the future! Let me know on socials, are you feeling a little wobbly too? Free Resources FREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE FREE Ebook 10 ...
029 The 4 minute rule with Steve McDermott (Part 1)
May 12, 2021 07:00 - 45 minutes - 28.2 MB029 The 4 minute rule with Steve McDermott (Part 1) You never get a second chance, to make a first impression... So what if you could create a lasting first impression with everyone you meet? All you have to do is apply the 4 minute rule! Joining me this week is one of my all-time heroes, Steve McDermott. Over the last 26 years, Steve has been a broadcaster, businessman, author and is recognised as one of Europe's funniest, most insightful, motivational speakers and facilitators. His ...
029 The 4 minute rule with Steve McDermott (Part 1) | Best personal development books
May 12, 2021 06:00 - 45 minutes - 28.2 MB029 The 4 minute rule with Steve McDermott (Part 1) | Best personal development books In this episode, Ricky Locke interviews Steve McDermott, a motivational speaker and author. Steve shares his journey from being a creative director in an advertising agency to becoming a motivational speaker. He emphasizes the importance of personal development and taking personal responsibility for one's life. Steve introduces the concept of the four minute rule, which states that first impressions are cr...
The 4 minute rule with Steve McDermott (Part 1)
May 12, 2021 06:00 - 45 minutes - 28.2 MBYou never get a second chance, to make a first impression... So what if you could create a lasting first impression with everyone you meet? All you have to do is apply the 4 minute rule! Joining me this week is one of my all-time heroes, Steve McDermott. Over the last 26 years, Steve has been a broadcaster, businessman, author and is recognised as one of Europe's funniest, most insightful, motivational speakers and facilitators. His book "How to be a complete and utter F**k up," is an inter...
The more you learn, the more you earn!
May 05, 2021 06:00 - 14 minutes - 11.2 MBThe greatest gift that you can give somebody is your own personal development. But can we truly earn more if we just decide to learn more? Well, in this bitesize episode I want to share with you my thoughts on why I think it's absolutely true. Since January I have been working on my own personal development journey and I have now devoured 15 books in 4 months!!!! I don't claim this to brag, but more so to inspire you that reading is fun and I believe it's true that "the more you learn, the mo...
028 The more you learn, the more you earn!
May 05, 2021 06:00 - 14 minutes - 11.2 MB028 The more you learn, the more you earn! The greatest gift that you can give somebody is your own personal development. But can we truly earn more if we just decide to learn more? Well, in this bitesize episode I want to share with you my thoughts on why I think it's absolutely true. Since January I have been working on my own personal development journey and I have now devoured 15 books in 4 months!!!! I don't claim this to brag, but more so to inspire you that reading is fun and I be...
027 Selling With Confidence With Matt King of Sales Change
April 28, 2021 06:00 - 54 minutes - 34.6 MB027 Selling With Confidence With Matt King of Sales Change Whatever you do in life, you are always selling... It could be for your services, your products, your business and even selling yourself to achieve the relationships you have always wanted. However, not everyone is confident in selling themselves, their products or their services. But not to worry, as we are here to help. In this week's episode, the awesome Matt King from Sales Change joins me for a discussion on "Selling with con...
Selling With Confidence With Matt King of Sales Change
April 28, 2021 06:00 - 54 minutes - 34.6 MBWhatever you do in life, you are always selling... It could be for your services, your products, your business and even selling yourself to achieve the relationships you have always wanted. However, not everyone is confident in selling themselves, their products or their services. But not to worry, as we are here to help. In this week's episode, the awesome https://www.instagram.com/saleschange/?hl=en (Matt King) from https://www.saleschange.co.uk/ (Sales Change) joins me for a discussion on ...
The Miracle Morning by Hal Elrod - 6 habits that will transform your life!
April 21, 2021 06:00 - 21 minutes - 17 MBAre you ready to wake up to your full potential? Well, the Miracle Morning can change everything... If you want to discover how to create an extraordinary life that you've ever imagined, then The Miracle Morning by Hal Elrod could well be the most important thing in your life right now! The Miracle Morning is 6 habits that will transform your life. By simply changing the way you wake up in the morning, you can transform any area of your life faster than you think! In this episode, I take a d...
026 The Miracle Morning by Hal Elrod - 6 habits that will transform your life!
April 21, 2021 06:00 - 22 minutes - 17.9 MB026 The Miracle Morning by Hal Elrod - 6 habits that will transform your life! Are you ready to wake up to your full potential? Well, the Miracle Morning can change everything... If you want to discover how to create an extraordinary life that you've ever imagined, then The Miracle Morning by Hal Elrod could well be the most important thing in your life right now! The Miracle Morning is 6 habits that will transform your life. By simply changing the way you wake up in the morning, you can ...
025 S.U.M.O (Shut Up, Move On) With Paul McGee
April 14, 2021 07:00 - 50 minutes - 33.3 MB025 S.U.M.O (Shut Up, Move On) With Paul McGee It's time to Shut Up, Move On (S.U.M.O) and meet your life's challenges. Joining me for this week's episode is a Sunday Time's bestselling author, (Capstone's bestselling author of all time) an international speaker and he is known as The Sumo Guy, it is the amazing Paul McGee. Paul McGee is on a mission to help people achieve better results in life, whilst having more fun in the process. He wants to help people get the best out of themselves...
S.U.M.O (Shut Up, Move On) With Paul McGee
April 14, 2021 06:00 - 50 minutes - 33.3 MBIt's time to Shut Up, Move On (S.U.M.O) and meet your life's challenges. Joining me for this week's episode is a Sunday Time's bestselling author, (Capstone's bestselling author of all time) an international speaker and he is known as The Sumo Guy, it is the amazing Paul McGee. Paul McGee is on a mission to help people achieve better results in life, whilst having more fun in the process. He wants to help people get the best out of themselves, others and life too. SUMO shows that by taking re...
025 S.U.M.O (Shut Up, Move On) With Paul McGee | best personal development books
April 14, 2021 06:00 - 50 minutes - 33.3 MB025 S.U.M.O (Shut Up, Move On) With Paul McGee | best personal development books It's time to Shut Up, Move On (S.U.M.O) and meet your life's challenges. Joining me for this week's episode is a Sunday Time's bestselling author, (Capstone's bestselling author of all time) an international speaker and he is known as The Sumo Guy, it is the amazing Paul McGee. Paul McGee is on a mission to help people achieve better results in life, whilst having more fun in the process. He wants to help peo...
Say Yes, Then Learn How To Do It Later!
April 07, 2021 06:00 - 9 minutes - 7.26 MBSometimes, we need to take risks So... say yes, then learn how to do it later. What's the worst that could happen? In this bite-sized episode, I want to share why "Fortune favours the bold," and why we should take more risks in life. In this episode, I unlock... How I conquered a challenge by saying yes to an opportunity with no idea on how to deliver it Why sometimes our comfort zone feels like a strait-jacket What the real measure of trying something new is And why saying yes more often cou...
024 Say Yes, Then Learn How To Do It Later!
April 07, 2021 06:00 - 9 minutes - 7.26 MB024 Say Yes, Then Learn How To Do It Later! Sometimes, we need to take risks So... say yes, then learn how to do it later. What's the worst that could happen? In this bite-sized episode, I want to share why "Fortune favours the bold," and why we should take more risks in life. In this episode, I unlock... How I conquered a challenge by saying yes to an opportunity with no idea on how to deliver it Why sometimes our comfort zone feels like a strait-jacket What the real measure of tryin...
023 The Power Of Giving with Julie Kent MBE
March 31, 2021 06:00 - 41 minutes - 26.7 MB023 The Power Of Giving with Julie Kent MBE "Give to charity... Give your time... Give yourself" - Julie Kent MBE This week's guest on #Unlocked is Julie Kent MBE. Julie is a professional musician, exciting keynote speaker, and wonderful human being! Julie joins me for an exciting discussion about "The Power Of Giving," and why giving more could enhance our lives with enjoyment and even longevity. Julie shares an incredible story about how losing her daughter at a young age sparked her...
The Power Of Giving with Julie Kent MBE
March 31, 2021 06:00 - 41 minutes - 26.7 MB"Give to charity... Give your time... Give yourself" - Julie Kent MBE This week's guest on #Unlocked is Julie Kent MBE. Julie is a professional musician, exciting keynote speaker, and wonderful human being! Julie joins me for an exciting discussion about "The Power Of Giving," and why giving more could enhance our lives with enjoyment and even longevity. Julie shares an incredible story about how losing her daughter at a young age sparked her journey of giving to others, how she spent 20 ye...
022 Learn how to eat, not how to diet with Lori Weber of The Mindful Eating Clinic
March 24, 2021 06:00 - 46 minutes - 27.5 MB022 Learn how to eat, not how to diet with Lori Weber of The Mindful Eating Clinic Overeating, yo-yo dieting and binging! This week's guest has spent over 40 years trying to understand our relationship with food. Lori Weber from The Mindful Eating Clinic joins me for a conversation about learning how to eat, and not how to diet. From the age of 16, Lori developed an unhealthy relationship with food and she has spent decades overeating, binging, and taking the occasional yo-yo diet. But ...
Learn how to eat, not how to diet with Lori Weber of The Mindful Eating Clinic
March 24, 2021 06:00 - 46 minutes - 27.5 MBOvereating, yo-yo dieting and binging! This week's guest has spent over 40 years trying to understand our relationship with food. Lori Weber from https://www.themindfuleatingclinic.com/ (The Mindful Eating Clinic) joins me for a conversation about learning how to eat, and not how to diet. From the age of 16, Lori developed an unhealthy relationship with food and she has spent decades overeating, binging, and taking the occasional yo-yo diet. But she realized after 40 years that... "Eating sh...
021 3 Lessons For A Great Life With Lee Houghton
March 10, 2021 06:00 - 44 minutes - 27.8 MB021 3 Lessons For A Great Life With Lee Houghton Be yourself, make great friends and time is limited, so make the most out of life! 3 lessons that changed Lee Houghton's life and 3 lessons that we should all live by! In this weeks episode, I am joined by Lee Houghton. Lee is a multi-sector leadership Change Team coach and a Business Improvement specialist with over 15 years of experience developing, coaching and leading change to all levels and sizes of organisations. He is also the co-f...
3 Lessons For A Great Life With Lee Houghton
March 10, 2021 06:00 - 44 minutes - 27.8 MBBe yourself, make great friends and time is limited, so make the most out of life! 3 lessons that changed Lee Houghton's life and 3 lessons that we should all live by! In this weeks episode, I am joined by Lee Houghton. Lee is a multi-sector leadership Change Team coach and a Business Improvement specialist with over 15 years of experience developing, coaching and leading change to all levels and sizes of organisations. He is also the co-founder of https://getknowledge.co.uk/about-get-knowle...
020 Burn your boat - Make the commitment to start today!
March 03, 2021 06:00 - 8 minutes - 6.45 MB020 Burn your boat - Make the commitment to start today! Overthinking & procrastinating is most likely the reason you don't get stuff done. So sometimes, you just need to burn your boat! Wait... not literally! Burn your boat is a metaphor for doing something which forces you to continue with a particular course of action and makes it impossible for you to return to an earlier situation. And sometimes, we all need to burn out boats if we want to get things done. And this is what I want to...
Burn your boat - Make the commitment to start today!
March 03, 2021 06:00 - 8 minutes - 6.45 MBOverthinking & procrastinating is most likely the reason you don't get stuff done. So sometimes, you just need to burn your boat! Wait... not literally! Burn your boat is a metaphor for doing something which forces you to continue with a particular course of action and makes it impossible for you to return to an earlier situation. And sometimes, we all need to burn out boats if we want to get things done. And this is what I want to share with you in this episode. I am burning my own boat in t...
Standing out from the crowd with Emily & Alan Braithwaite from Yellow Tuxedo
February 24, 2021 06:00 - 57 minutes - 42.1 MBIn an ever-increasingly busy world, it's important to stand out from the crowd if you want to maximise your online presence. In this episode, some of my most favourite people in the world, Emily & Alan from Yellow Tuxedo joined me for a conversation about how to increase your online presence and stand out from the crowd. Emily & Alan Braithwaite are the husband & wife A-team of experts who cover a multitude of skills in the online stratosphere and are dedicated to helping businesses take ch...
019 Standing out from the crowd with Emily & Alan Braithwaite from Yellow Tuxedo
February 24, 2021 06:00 - 57 minutes - 42.1 MBIn an ever-increasingly busy world, it's important to stand out from the crowd if you want to maximise your online presence. In this episode, some of my most favourite people in the world, Emily & Alan from Yellow Tuxedo joined me for a conversation about how to increase your online presence and stand out from the crowd. Emily & Alan Braithwaite are the husband & wife A-team of experts who cover a multitude of skills in the online stratosphere and are dedicated to helping businesses take...
Another awesome tip, My Birthday and a very special giveaway!
February 17, 2021 06:00 - 8 minutes - 6.99 MBIt's my birthday week and therefore, I am being extremely lazy... Well, not quite, but it is a shorter episode this week and I want to share another awesome tip, a bit of a check-in and a very special giveaway for you my listeners! I am giving away a free 1:1 coaching call with me to help you create a magical customer experience in your business. With an extensive background in Retail leadership, colleague development & training. Over the last 15 years, I have been on the front line performin...
018 Another awesome tip, My Birthday and a very special giveaway!
February 17, 2021 06:00 - 8 minutes - 6.99 MBIt's my birthday week and therefore, I am being extremely lazy... Well, not quite, but it is a shorter episode this week and I want to share another awesome tip, a bit of a check-in and a very special giveaway for you my listeners! I am giving away a free 1:1 coaching call with me to help you create a magical customer experience in your business. With an extensive background in Retail leadership, colleague development & training. Over the last 15 years, I have been on the front line perform...
My best tips working from home - 3 top tips I am implementing in my business in 2021
February 10, 2021 06:00 - 17 minutes - 13.4 MBI decided that this year I needed to change the way I do things... If I want to be more productive, happier and more successful in my business then I need to change how I work from home to get the best out of my self. So in this episode, I share my 3 best tips that I have been implementing in my life/business to create massive productivity and mindfulness! And guess what... these tips are simple and mostly all free to do! They are, great habits, mindfulness and an amazing automation system fo...
017 My best tips working from home - 3 top tips I am implementing in my business in 2021
February 10, 2021 06:00 - 17 minutes - 13.4 MB017 My best tips working from home - 3 top tips I am implementing in my business in 2021 I decided that this year I needed to change the way I do things... If I want to be more productive, happier and more successful in my business then I need to change how I work from home to get the best out of myself. So in this episode, I share the 3 best tips that I have been implementing in my life/business to create massive productivity and mindfulness! And guess what... these tips are simple and ...
Laughter & Positivity with Pete Cann The Laughter Man
February 03, 2021 06:00 - 30 minutes - 20.5 MBWhat is the key to a happy and positive life? Well, it's all about having a ruddy good laugh! Joining me in this episode is the amazing Pete Cann, The Laughter Man. Laughter Yoga leader, Pete is on a mission to bring laughter to a million people. So we sat down and chuckled and discussed why laughing yoga is the happiest wellness program in the world and how it can make us live a happy life. This has to be one of the funniest episodes I have recorded and you will have a great time listening t...
016 Laughter & Positivity with Pete Cann The Laughter Man
February 03, 2021 06:00 - 30 minutes - 20.5 MB016 Laughter & Positivity with Pete Cann The Laughter Man What is the key to a happy and positive life? Well, it's all about having a ruddy good laugh! Joining me in this episode is the amazing Pete Cann, The Laughter Man. Laughter Yoga leader, Pete is on a mission to bring laughter to a million people. So we sat down and chuckled and discussed why laughing yoga is the happiest wellness program in the world and how it can make us live a happy life. This has to be one of the funniest episo...
015 Looking back at 2020, to bounce into 2021 with Bev Holden & Kate Miles-Roberts from The Clear Thinking Partnership
January 29, 2021 06:00 - 58 minutes - 38.9 MB015 Looking back at 2020, to bounce into 2021 with Bev Holden & Kate Miles-Roberts from The Clear Thinking Partnership I think we can all agree that 2020 was a tough year. And although it was tough, it did also bring some wonderful things too. Looking back at 2020 is so important if we want to bounce into 2021. "In a world where we are supposed to be socially distant, I have never felt more connected to people than in 2020." - Bev Holden In this episode, Bev Holden & Kate Miles-Roberts f...
Welcome To Season 2 of the UNLOCKED podcast
January 29, 2021 06:00 - 3 minutes - 2.25 MBHey, it's been a while, hasn't it? But great news, I am back for a brand new Season! Woohoo! And what a season this is going to be. In this season, I will be taking you on a journey to really understand what are the secrets to living the best version of ourselves and how we can live a positive and successful life. I will also be sharing why I think it's really important that we connect on a human level and why we should be creating amazing magical experiences in 2021. Joining me in this seaso...
Looking back at 2020, to bounce into 2021 with Bev Holden & Kate Miles-Roberts from The Clear Thinking Partnership
January 29, 2021 06:00 - 58 minutes - 38.9 MBI think we can all agree that 2020 was a tough year. And although it was tough, it did also bring some wonderful things too. Looking back at 2020 is so important if we want to bounce into 2021. "In a world where we are supposed to be socially distant, I have never felt more connected to people than in 2020." - Bev Holden In this episode, Bev Holden & Kate Miles-Roberts from The Clear Thinking Partnership joined me for a discussion on reflecting on our experiences of 2020 to help us grow in 20...