Turmeric and Tequila™ artwork

Turmeric and Tequila™

268 episodes - English - Latest episode: 26 days ago - ★★★★★ - 212 ratings

Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time.

You will be inspired to be you and chase the dream, even if it doesn’t make sense to the rest of the world- it will soon.

The Mission: To inspire positive radical social evolution.

Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder.

Arts Society & Culture
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

167. Becoming Wildly Successful, Creative, and Free!

January 18, 2023 01:40 - 57 minutes - 52.6 MB

“The true sign of intelligence is not knowledge but imagination.” - Albert Einstein   Let’s get wild and creative! I am excited to welcome Susie deVille, author, entrepreneur, and coach, to the T&T mic! Susie is the Founder and CEO of The Innovation & Creativity Institute and maintains a wealth of knowledge, experience, and education in the entrepreneurial, innovative, and creative spaces. Susie shares her journey going from what she calls her “nuclear winter” (in debt, unhealthy, and ...

166. Harry & Meghan, Royal Tea:)

January 11, 2023 00:20 - 57 minutes - 53.1 MB

“Like, how did we end up here?”  – Harry   Ok, I am not really one that keeps up with what is going on over the pond in regards to the Royal Family, but I am one for disruption, even if lacking grace. SO, I had to check out the most recent Royal Netflix doc, Harry & Meghan,  to see what all the hype what about. I wasn’t so much interested in the gossip as I was the history- and the doc did not disappoint in that aspect, in my opinion! I of course had to get T&T pseudo co-host and fello...

165. Year in Review AND Year in Preview- 2023

January 04, 2023 00:24 - 2 hours - 117 MB

“Think like a queen. A queen is not afraid to fail. Failure is another steppingstone to greatness.” -Oprah Winfrey   Happy New Year- we are HERE! That means you know what time it is… time to welcome back BFF, pseudo T&T Co-Host and fellow biz boss, Ashley Knight, to the T&T mic to do our annual “Year In Review” podcast! Ashley and I have been very intentional about personal and professional evolution over that past few years and it’s exciting to check in annually to see where the we AN...

164. Rekindle The Burn To Learn

December 28, 2022 22:03 - 1 hour - 59.6 MB

“Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.” -Dwayne Johnson   It’s almost 2023 and now is a good time to think about what we want in this new year! I am excited to welcome Paula Sima Mulamula, the Founder and Creator of the podcast, Talk Shit With P, so she can help you Rekindle The Burn To Learn! If there is one thing we all need to do and continue to do, it’s to learn and evolve with that learning. Hard w...

163. You Are Not Alone

December 21, 2022 17:42 - 14 minutes - 13.6 MB

“Sometimes even to live is an act of courage.” — Lucius Annaeus Seneca   The world lost a great human recently, Stephen “Twitch” Boss, and I wanted to take a moment to address suicide and suicide prevention on T&T. This is an intentionally brief solo podcast in hopes that as many people as possible will tune in, regardless if you think it impacts your world or not- because chances are, it does or it will. I read through some astounding statistics about how prevalent suicide really is, w...

162. Adversity to Advocacy

December 14, 2022 03:27 - 1 hour - 98 MB

“Our lives begin to end the day we become silent about things that matter.” -Dr. Martin Luther King, Jr.   When you live it and learn it, you can lead it… hence I am so excited to welcome Dr. Lucille Johnson to the T&T mic! Dr. Lucille is an accomplished public health consultant with a wealth of knowledge and experience! She is on a mission to level up public health care, education, and awareness for communities of all socioeconomic statuses as well as being a strong representation on ...

161. Influencers Done Right, Right Now!

November 30, 2022 01:04 - 43 minutes - 39.9 MB

“People Do Not Buy Goods And Services. They Buy Relations, Stories, And Magic.” — Seth Godin     I am OH SO EXCITED to launch this solo podcast as the first KO Alliance, LLC course is now OUT: Influencers Done Right, Right Now! I am deeply passionate about accessibility and have been working on this course for over a year now, but it has really been in the making for over 20+ years. I am excited to make all my influencer intel available to you and your company, cause, mission, or b...

160. The Naked Call

November 15, 2022 23:21 - 44 minutes - 40.6 MB

“If you can get the money, you can get the power.” -Lauren Hill   Well, you’re paying attention now:)… This is an awesome, naked (revealing) conversation about women and money, relationships and money, and all options you have when it comes to your money! If you desire money and/or are currently saving your way rich, you need to hear what moves you can make now to make that path as easy, smart, and calculated as possible. We don’t talk about money enough, but this is a good start and h...

159. Koffee Sips Tea(quila)

November 08, 2022 23:21 - 1 hour - 78.3 MB

“One good conversation can shift the direction of change forever.” -Linda Lam Two strangers join together to chat about a hot topics: God, The Universe, and frozen pizza. This is a fun conversation where two podcasters have their first time ever conversation, welcoming one another on each other’s show (all in one show here!) and we dive into the deep. Ny aka CallMeKoffee is the host of KoffeeSipsTea Podcast and is a holistic creative health coach of Ha! Sessions. We actually have a lot i...

158. How To Be A Good Person

November 01, 2022 21:41 - 25 minutes - 23.2 MB

“Never stop being a good person because of bad people.”   -Anonymous   I am excited to share this conversation because it’s always a good time to check in with ourselves and see where we really stand. Time moves fast and days, weeks, months, years, can flash by without us even pausing for a moment to ask ourselves, “am I a good person?”. It turns out that most people think they are, accordingly to the article by Study Finds (link below). I believe this is good news, but none the less...

157. The Art Of Taking A Chance

October 25, 2022 22:16 - 57 minutes - 52.4 MB

“I've found that luck is quite predictable. If you want more luck, take more chances. Be more active. Show up more often.”   -Brian Tracy   I am so excited about this conversation as I am welcoming one of my longtime lacrosse family BFF’s to the T&T mic, Alex Whitworth! Alex is a fellow George Mason University grad, entrepreneur, and mom of 5! Alex grew up in Norther Virginia, went to college there, got married and started a family there, and thought she might spend the rest of her l...

156. What Does Unconditional Love Mean?

October 19, 2022 02:19 - 1 hour - 64 MB

“Learn to love without any conditions, help without any expectations and to live without any regrets.”   -Anurag Prakash Ray   I am so excited to welcome #fitfam and Founder of Uno Mas Ropa, Anthony Gonzales, to the T&T mic! Uno Mas Ropa is a thriving lifestyle apparel brand rooted in community and support with the mantra, “you can always do one more rep”. This is an amazing conversation about so much more than apparel. Anthony shares his unique and incredible upbringing that inspire...

155. Life's Journey isn't a Straight Line

September 21, 2022 02:43 - 47 minutes - 43.4 MB

“When setting out on a journey do not seek advice from someone who never left home.” – Rumi   I am pumped to welcome longtime friend and fellow entrepreneur to the T&T mic, Courtney McRae! Courtney and I reconnected at our 20-year high school reunion few years ago and I have been excited to do this podcast ever since! Courtney has an amazing background in all thing’s food (even working as a pastry chef in Australia), event planning, and currently runs a B&B on a working ranch in Wyomin...

154. How to Retire by 40!

September 14, 2022 01:32 - 39 minutes - 35.8 MB

"Retirement is not the end of the road. It is the beginning of the open highway."   –Unknown   This is an awesome conversation about something we are all concerned about, money! I am excited to welcome Tommy Jones to the T&T mic to share his journey and relationship with money. Tommy is a fellow podcaster (How The Hell Are We Friends), entrepreneur, investor… and retired at 34! Tommy shares how he changed his mind set to change his bank account. Like many of us, Tommy grew up with a ...

153. Trust The Process

September 06, 2022 22:45 - 50 minutes - 46.6 MB

“Hold the Vision…drop the excuses…remember your why. Swerve around obstacles…trust the process. Happiness and success will find you.” — Karen Salmansohn   I am so excited to welcome Chastity Fant to the T&T mic! Chastity is a former D1 athlete (basketball), fellow podcaster, NFL wife, mother of 3, AND Co-Founder of the Fant Foundation. Chastity and her family have a pretty amazing story and are walking proof that you should/need to trust the process. We all know, we need to show up, bu...

152. Beverly Karns of Tempo Granola

August 31, 2022 03:38 - 59 minutes - 54.5 MB

“The bigger your mission becomes, the greater inspiration you will be given.”   -Ryuho Okawa   I am so excited about this conversation and to welcome Beverly Karns, Founder of Tempo Granola, to the T&T mic! Beverly is an on-the-go mom, professor, entrepreneur, yogi, and fitness instructor! Beverly hails from the finance world, but after years of making her famous granola for fam and friends with a growing following, she decided to take the passion on full time. Tempo Granola is vegan...

151. T&T Open Mic: People of All Colors Succeed (POAC)

August 23, 2022 21:56 - 56 minutes - 51.7 MB

“We all should know that diversity makes for a rich tapestry, and we must understand that all the threads of the tapestry are equal in value no matter what their color.” - Maya Angelou   I am so excited about this conversation because it came to be over fitness! I am once again competing in the 2022 Do More Charity Challenge, a charitable CrossFit event where teams compete on behalf of selected charities to win/raise funds for their charity- the purse is over $130K!! I am competing on ...

150. How to Self Heal

August 16, 2022 23:33 - 1 hour - 56.2 MB

"All healing is first a healing of the heart." - Carl Townsend   Healing, we all need it! I am so excited to welcome friend and varsity human, Lisa Tahir to the T&T mic! Lisa is a Licensed Clinical Social Worker (LCSW) in California and Louisiana providing therapeutic services to adolescents, adults, and couples therapy. In addition, Lisa is an author, course creator, fellow podcaster and fitness enthusiasts. I had the pleasure of meeting Lisa at a podcast camp months ago and appreciat...

149. Inspiro Tequila: Mara Smith

August 03, 2022 02:46 - 51 minutes - 47.3 MB

“Quality is not an act, it is a habit.” -Aristotle   More (Inspiro) tequila, please! Yes, we are jumping back into the tequila pool with an awesome, woman owned and operated, emerging brand, Inspiro Tequila. I am so excited for this conversation because Founder, Mara Smith, is beyond intentional with the product and the brand. This is a product for women, by women and is actually clean (completely additive free)! Mara shares her journey thus far in the overly crowded beverage industry,...

147. Answering The Call

July 27, 2022 01:18 - 53 minutes - 49.3 MB

“There is a light in this world, a healing spirit more powerful than any darkness we may encounter. We sometimes lose sight of this force when there is suffering, too much pain. Then suddenly, the spirit will emerge through the lives of ordinary people who hear a call and answer in extraordinary ways.”   ― Mother Teresa   We all have permission in some capacity- you can call it god, spirit, belief, intuition, or just the voice in your head/heart, but something is always there leading...

146. Monetizing Your Passion

July 20, 2022 01:48 - 44 minutes - 40.7 MB

“You are one decision away from a totally different life.” -Mel Robbins   There has been SO much growth in the “personal brand building” industry… meaning social media stars (influencers), small businesses, athletes, coaches, parents, podcasters, authors… pretty much everyone is looking to grow their voice/reach in some capacity AND make money doing it. This is not a bad thing and with an abundance mindset (over 11 billion humans in this world, lots to go around) and a core values driv...

145. Balancing Family

July 06, 2022 00:28 - 37 minutes - 34.1 MB

“Families are like branches on a tree. We grow in different directions, yet our roots remain as one.” - Unknown   Balancing family… this can mean so many things:) As we get older and become individuals, family can be one of the toughest, and of course most important relationships to find balance in. Sometimes you just can’t and you need to do your own thing, boundaries, as discussed on many T&T podcasts are so real… but hopefully, with a little work, awareness, and respect, from all si...

144. Dear Entrepreneurs, You Can Do It!

June 28, 2022 23:25 - 29 minutes - 26.8 MB

“The best way to predict the future is to create it.” - Peter Drucker   There is no better time than right now to start a business! You don’t need to quit your day job to chase the dream, have a bunch of money to start, or even a hard 5-year plan! I know, this is not what you have heard in the past, but it’s a different ball game these days. You can start at any age, with very little, if you know the right steps. I am excited to welcome Sabina and Casey to the T&T mic! They are the co-...

143. The History of Tequila

June 22, 2022 20:52 - 1 hour - 62 MB

“Save Water. Drink Tequila.” -Everyone   Tequila! I am excited to welcome tequila expert, Mike Morlales, to the T&T mic! Mike Morales it a Master Catador (taster) and co-managing partner of Tequila Aficionado Media and TequilaAficionado.com. He is an Amazon bestselling author of several books including his latest, The Consumer Catador Course:  A comprehensive course for Tequila Lovers from field-to-glass and so much more. Mike is basically the tequila go-to guy! We talk about the tequi...

142. Dear Single Mothers

June 14, 2022 23:59 - 55 minutes - 50.9 MB

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” ― Steve Maraboli   All my single mother’s, this one is for you!   I am pumped to welcome Vicki Severson to the T&T mic! Vicki was a teen mom who turned tragedy into triumph and took on the world to create her own path. This path has been an eclectic one- Vicki’s experience runs from banking, being an EMT, journalists, a model, a sports radio personality, a paranormal investigator, and a tornado chaser- ...

141. Single AND Happy?!

June 07, 2022 23:56 - 58 minutes - 53.7 MB

“Happiness is not an ideal of reason, but of imagination.” -Immanuel Kant   It is hard to believe that society’s prescription for true happiness, “go to school, graduate, find a job, get married, have kids, retire” impacts the mindset as we get older- even when we know better. The lifelong exposure and deep (intention or unintentional) grip to these ideologies are strong. From day one we are bombarded with messages on how you should live and what should make you happy…   The proble...

140. Establish or Build Your Idea/Brand/Business NOW, For FREE!

May 31, 2022 21:33 - 16 minutes - 15.3 MB

“Do not follow where the path may lead. Go instead where there is no path and leave a trail.” – Ralph Waldo Emerson   The upside to that pandemic was some clarity… clarity on what is important and clarity on where we want to ACTUALLY spend our time. So many people were forced into a job or profession switch and so many people we forced to innovate in the given circumstances. No part of this shove in a new direction is easy, but ideally the clarity and innovation further put most of us ...

139. If I Knew Then What I Know Now...

May 11, 2022 00:29 - 1 hour - 57.2 MB

“If I knew then what I know now, I would still be dreaming BIG today.” — Tim Storey   PODFAM in the house!… And what an evolving world the podcast space is, so it’s the perfect time to bring some squad together to talk about what we have learned on this journey and how nice it would have been to have had that insight since day one, ha. Whatever your journey might be, it’s always a good idea to take some time and reflect on all that has changed and evolved in your own world and apprecia...

138. Pallets For Ukraine

May 03, 2022 23:16 - 40 minutes - 36.8 MB

“The only thing necessary for the triumph of evil is for good people to do nothing.” -Edmund Burke   There is a LOT going on in our world right now and a major piece of our current heartbreak has to do with the situation going on in Ukraine. Like many of you, I have felt helpless watching the news seeing innocent people being attacked and forced to fight or flee their homeland. It’s impossible to believe that such a thing can even exists in 2022. My heart is full however, to see local ...

137. How To Manage Our Evolving Identity

April 26, 2022 21:00 - 26 minutes - 23.9 MB

“We know what we are, but not what we may be.” ― William Shakespeare   What happens when we lose our identity aka who we think we are? Identity change can happen over time or in an instant: a marriage, a divorce, an injury, becoming a parent or losing someone close to you, a significant financial gain or loss- anything that changes the way we walk through this world, regardless if we made that choice to change or not. What do we when our self-beliefs are rattled at our core? It is a f...

136. Kindness vs. Boundaries

April 20, 2022 00:17 - 10 minutes - 9.46 MB

“No" is a complete sentence.” ― Annie Lamott   Baby, it’s just you and I today! Kindness vs. boundaries- we need both, but what is the balance? This is a quick love note from me to you (and to myself) to PROTECT YOUR MAGIC aka use boundaries, they are kindness to yourself. Today I unpack the literal definitions of kindness, boundaries, and personal boundaries. Relationships are one of the great gifts in life and we need to communicate when things are ok and not ok with ourselves. Trust y...

135. How To Fall Back In Love

April 06, 2022 00:51 - 37 minutes - 34.4 MB

“Let your love be your guide. Let your courage be your driver, and let your passion be your road to enjoy this magnificent life to the fullest.”   – Debasish Mridha   I LOVED this conversation! I am so excited to welcome Annett Bone to the T&T mic! Annett is an entrepreneur, marketing professional, fellow podcaster, but most significantly, a lifelong dance performer. Anyone that is deeply passionate about anything will relate to Annett’s story. When we are young, we follow our little...

134. T&T Open Mic: Chris Pratt

March 16, 2022 00:50 - 45 minutes - 41.3 MB

“I don’t want to be a supermodel; I want to be a role model.” - Queen Latifah   I am so excited to welcome Chris Pratt to the T&T Mic! Today Chris is going to be sharing his personal and professional experience around diversity and inclusion in the IT world. Chris has a wealth of experience in the IT world, but really was an engineer at a young age. He is a fellow podcaster (2 podcasts) and financial enthusiasts, passionate about teaching all people about financial literacy. Chris talks...

133. Coach's Corner: Possibility Mindset (In 5 Minutes)

March 08, 2022 23:46 - 4 minutes - 4.45 MB

“Wishes are possibilities. Dare to make a wish.” -Lailah Gifty Akita   Hi Guys, this is a quick Coach’s Corner episode today- under 5 minutes! With all that is going on in the world right now, I thought it was a good time to get our minds right and send whatever positive energy we have to the country of Ukraine! It’s unbelievable that we can even “go to war” in this day in age, but we are here. Anytime you see or experience something unbelievable, you have to know that the opposite is pos...

132. 50 Regrets Everyone Has Over 50

February 23, 2022 00:25 - 1 hour - 56.7 MB

“Of all the words of mice and men, the saddest are, "It might have been.”   ― Kurt Vonnegut   50 regrets everyone has over 50!?! Ok, well maybe not everyone, or at least I hope not, but this is the title of the article that we are breaking down today!! This conversation was inspired by a running theme I was seeing in my life and the humans around me… being all consumed by one thing. Aka no balance. You can’t change something until you address it, so this is my message to you, me, and t...

131. Hi, I'm Kristen M. Olson

February 16, 2022 03:54 - 53 minutes - 48.8 MB

“I wouldn’t have turned out the way I was if I didn’t have all those old-fashioned values to rebel against.”  – Madonna   Hi Guys, a fun one today… it’s just you and me! It’s been 130 episodes and I thought I would reintroduce myself. I am actually going to do this every year as we change so much and don’t even realize it if we don’t pause to deeply reflect. I know you tune if for my FABOLOUS guests, but you might be wondering why I started this podcast,  where I came from, and what’s ...

130. The Happiness Mentor

February 09, 2022 02:44 - 1 hour - 68.9 MB

“Deep down in everything we do, we are always in the pursuit of happiness.”   -Karyn Seitz   Today we discuss all things HAPPINESS! What is happiness? Where do we find it or how do we create it? I welcome longtime health and wellness professional, Karyn Steiz, to the T&T mic to share her journey in the pursuit of her own happiness. Karyn is a longtime coach and teacher that has help guide hundreds to reveal their own answers from within, including herself. This is an amazing conversa...

129. Coach's Corner: KPIs (Key Performance Indicators)

February 02, 2022 01:13 - 19 minutes - 18.2 MB

“Know where you stand so the rest of the world sees where you are.”   -Kristen M. Olson   New T&T Cast Up: 129. KPIs   COACH’S CORNER   Today I will be addressing KPIs, Key Performance Indicators. A performance indicator or key performance indicator is a type of performance measurement. KPIs evaluate the success of an organization or of a particular activity in which it engages (Source: Wikipedia). I will unpack the formal definition and make up of KPIs as they are great to kee...

128. Tequila Undiscovered

January 26, 2022 03:14 - 53 minutes - 49.1 MB

“When life gives you lemons, grab salt & tequila!” - Everyone   TEQUILA! That's right, we are on episode 128 and this is our first podcast dedicated to the one and only tequila. I personally apologize for such a delayed highlight on our favorite spirit! So, let's jump in... Today I welcome Dino Espejo to the T&T Mic! Dino grew up in Brooklyn/Long Island, but has lived in Denver since 1998. Dino is the Founder of Tequila Undiscovered (private tasting events and pop ups), a long time ent...

127. Year in Review: 2021 AND Year in Preview: 2022

January 19, 2022 02:15 - 1 hour - 107 MB

“The price of greatness is responsibility.” ― Winston Churchill Happy New Year- we are HERE! That means you know what time it is… time to welcome back BFF and fellow business boss, Ashley Knight, to the T&T mic to do our annual “Year In Review” podcast! Ashley and I have been very intentional about personal evolution over that past couple years and I have even leaned specifically into mission driven humans for my business, KO Alliance, LLC and this podcast, of course. SO, I wanted recap ...

126. Gaining > Losing in 2022!

January 12, 2022 00:03 - 1 hour - 55.7 MB

It’s a new year and an opportunity to check in, so let’s do so! I am pumped to welcome Steve Nagib, to the T&T mic to dial in an approach and mindset for 2022. Steve is a long-time health and wellness professional working with all levels and arenas from personal training, to collegiate sports, to the pros. Through Steve’s diverse experience and wealth of time spent with all kinds of human beings, he’s formed a very forward-thinking approach to life, health, and wellness. Steve equally emphas...

125. Redefine Your Leadership

January 05, 2022 03:46 - 33 minutes - 30.2 MB

“Management is doing things right; leadership is doing the right things.”  – Peter F. Drucker, author and educator   Happy New Year! Let’s go 2022… even if you are listening to this throughout the year, there is no better time to dial in and redefine your own leadership! I am so excited to once again be aligning with my longtime friend and fellow entrepreneur, Jessica Crow. Jesscia is the Founder of Apogy and an expert in change management! Jessica invited me on to Apogy’ December’s li...

124. The Vibe Attracts The Tribe

December 22, 2021 00:56 - 1 hour - 68.3 MB

"The nutritional, mental, physical and spiritual components of a person’s life must act synergistically for growth to occur... " -Darryl Cohen   I am so PUMPED to welcome longtime friend and biz bud, Darryl Cohen to the T&T Mic! Darryl, a mission driven consumer packaged goods operations expert, and I met years ago at a CrossFit event and casually exchanged cards about a brand he was working with at the time. We have done several projects since then and have run into each other at diff...

123. Online Dating #WTF

December 14, 2021 23:42 - 1 hour - 83.1 MB

“If We Meet Offline and You Look Nothing Like Your Pics, You’re Buying Me Drinks Until You Do.” -Anonymous   This is a fun, necessary one! I am excited to welcome Anjelica Roman, longtime great friend and #FitFam, to the T&T mic! Anjelica is a marketing professional in Colorado, like myself. Unlike me, she is a dating pro- or at least I think so! She speaks the language of the dating apps and has had success (and some fails) navigating the “singles” waters of digital Denver and beyond....

122. To Give Is To Receive

December 08, 2021 06:01 - 1 hour - 58.1 MB

“I have found that among its other benefits, giving liberates the soul of the giver.” —Maya Angelou   Fitness family is in the T&T house today! Please join me in welcoming, Bill Tortorici, the Chief Philanthropy Officer at The Economic Literacy Colorado. Tis the season to give what you can and show up with positive energy as the new year approaches. Bills is someone who strives to continually grow, exercise vulnerability, and lead with his super power, empathy. Bill shares his personal ...

121. The Inside Lane: Mindset

December 01, 2021 00:35 - 49 minutes - 45.7 MB

“No problem can withstand the assault of sustained thinking.” -Voltaire   Another international conversation today! I am excited to welcome Ken Attard to the T&T Mic, joining us from the Republic of Malta in the Mediterranean Sea! We discuss all things mindset today and taking the inside lane to figure the outside… out. In other words, we are talking about the internal dialogue, beliefs, ideas, and the experiences that we have that have shaped our mindset. This includes limiting belief...

120. T&T Open Mic: Brooke Goudy

November 24, 2021 00:20 - 1 hour - 59 MB

“My hope is that they see just as many women that look like them when they venture out into the great outdoors by bike, or by foot, up a mountain, or down a trail.” -Brooke Goudy I am so excited for this conversation today – it’s a T&T Open Mic AND a connect of connect, my favorites! I am welcoming all around bad ass, Brooke Goudy, to the T&T mic! Brooke is an avid outdoorswoman, mountain biker,  Co-leader of Black Girls Do Bike Denver and a mountain bike coach at Boulder High School. Br...

119. Knowing Your Self Worth & Putting A Price On It

November 17, 2021 00:33 - 51 minutes - 47 MB

“Know your worth. People always act like they’re doing more for you than you’re doing for them.” – Kanye West I am so excited to welcome Lindsay Simonds to the T&T mic! Lindsay is a fellow Colorado native and all things non-profit pro! Lindsay founded LSC (Lindsay Simonds Consulting) in 2017 and is a senior, non-profit, fundraising and management professional with a decade of experience partnering with organizations for transformational change. Having raised over $1 billion philanthropic ...

118. The Power Of Community

November 10, 2021 03:12 - 24 minutes - 22.7 MB

“One of the marvelous things about community is that it enables us to welcome and help people in a way we couldn't as individuals.”  – Jean Vanier   I am so excited for this one! We are fresh off Podfest Origins, a podcast-based multimedia expo in Florida, and I have my first pod-connect, Peter Ong. Peter is coming to us live from Kuala Lumpur, a Federal Territory of Kuala Lumpur, Malaysia. That is right, we are worlds apart and yet share the love of podcasting! In a divide world, now ...

117. Challenging Conformity by Telling The Truth

October 19, 2021 14:13 - 59 minutes - 54.5 MB

“God does not play dice with the universe.” -Albert Einstein   Grab some coffee and be ready to go deep on this conversation today! I am excited to welcome The Anomaly Architect, Troy McTeer,  to the T&T mic! Troy is the secret weapon to the world's most successful entrepreneurs and ultra-high performing individuals consumed with intense pressure to perform at the highest level. He works exclusively with anomalistic industry leaders - illuminating the illusion of their minds to destroy...

Guests

Dolly Parton
1 Episode
Tamara Ghandour
1 Episode

Twitter Mentions

@trytroop 1 Episode
@tamara_castelo 1 Episode