Turmeric and Tequila™ artwork

Turmeric and Tequila™

268 episodes - English - Latest episode: 7 days ago - ★★★★★ - 212 ratings

Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time.

You will be inspired to be you and chase the dream, even if it doesn’t make sense to the rest of the world- it will soon.

The Mission: To inspire positive radical social evolution.

Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder.

Arts Society & Culture
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

32. The Whole Human Approach

February 28, 2020 02:50 - 2 hours - 83.2 MB

Who knew we’d go from deadlifts for time to dead ass serious convo around how we evolve in our time? Focusing on how we slow down instead of speeding up?… What happened to us!? Evolution… and botox. Worry not. Some things will always remain on brand #corevalues. On this cast I sit down with long time fitness fam and Colorado OG Crossfitters, Courtney and Brandon Miracle. We have known each other for over 10 years and have seen CrossFit grow and expand to what it is today- from the farm up. C...

32. T&T Podcast Ep32: The Whole Human Approach

February 28, 2020 02:50 - 2 hours - 83.2 MB

Who knew we’d go from deadlifts for time to dead ass serious convo around how we evolve in our time? Focusing on how we slow down instead of speeding up?… What happened to us!? Evolution… and botox. Worry not. Some things will always remain on brand #corevalues. On this cast I sit down with long time fitness fam and Colorado OG Crossfitters, Courtney and Brandon Miracle. We have known each other for over 10 years and have seen CrossFit grow and expand to what it is today- from the farm up. C...

31. Letting Go

February 21, 2020 02:12 - 1 hour - 37.2 MB

One of the hardest things to do in life is to let go. Often times you know it’s coming or it’s necessary, but it doesn’t make the process any easier. We have no training in this, so the natural inclination is to hold on… personally,  professionally, spiritually, relationships, ideas, narratives, etc. We cling to what we think we need. Change is hard all the way around and to admit that something is no longer serving you- something that you love, have created, spent a lot of time on, are comm...

31. T&T Podcast Ep31: Letting Go

February 21, 2020 02:12 - 1 hour - 37.2 MB

One of the hardest things to do in life is to let go. Often times you know it’s coming or it’s necessary, but it doesn’t make the process any easier. We have no training in this, so the natural inclination is to hold on… personally,  professionally, spiritually, relationships, ideas, narratives, etc. We cling to what we think we need. Change is hard all the way around and to admit that something is no longer serving you- something that you love, have created, spent a lot of time on, are comm...

30. T&T Podcast Ep30. The Power of Humor

February 18, 2020 00:59 - 58 minutes - 38.2 MB

LOL… laugh out loud. Love out loud. Live out loud. All the things, out loud. If you know me, out loud is a comfort zone:), mostly because I naturally have no volume control. Perhaps my creator knew I’d have a podcast one day? (Thank you God, Madonna, glitter, and tequila)… Who knows, but what I do know, after MANY years of uncomfortable biz, sports, personal, and life conversations- humor can save the day. In our current reality, many tough conversations and decisions are coming to the table...

30. The Power of Humor

February 18, 2020 00:59 - 58 minutes - 38.2 MB

LOL… laugh out loud. Love out loud. Live out loud. All the things, out loud. If you know me, out loud is a comfort zone:), mostly because I naturally have no volume control. Perhaps my creator knew I’d have a podcast one day? (Thank you God, Madonna, glitter, and tequila)… Who knows, but what I do know, after MANY years of uncomfortable biz, sports, personal, and life conversations- humor can save the day. In our current reality, many tough conversations and decisions are coming to the table...

29. T&T Podcast Ep29. Conscious Career Change

February 12, 2020 22:16 - 1 hour - 66.6 MB

When the universe quits encouraging you to follow your heart and finally makes you... this cast is about a conscious career change that highlights one person's journey to his most purposeful space:) On this cast I sit down with long time lax and fitness fam brother, Dave Loudenslager. We have known each other for over ten years, both played lacrosse and then both got swooped into CrossFit and weightlifting. We have certainly seen each other "grow up(ish)" over the years, so this was a very...

29. Conscious Career Change

February 12, 2020 22:16 - 1 hour - 66.6 MB

When the universe quits encouraging you to follow your heart and finally makes you... this cast is about a conscious career change that highlights one person's journey to his most purposeful space:) On this cast I sit down with long time lax and fitness fam brother, Dave Loudenslager. We have known each other for over ten years, both played lacrosse and then both got swooped into CrossFit and weightlifting. We have certainly seen each other "grow up(ish)" over the years, so this was a very...

28. Clean Beauty

February 05, 2020 01:38 - 57 minutes - 38.4 MB

If you are in health and wellness, you know at this point it’s not just about diet and exercise. It’s about a full, well rounded approach to how you live and how you consume. Fitness, nutrition, sleep, mindfulness… and now toxins! Who knew there was more to worry about? Until recently, we let the majority of our purchasing behaviors be steered by our family and friend (our immediate environment aka influencers) or straight up marketing. Until recently, we didn’t even know what to question or...

28. T&T Podcast Ep28. Clean Beauty

February 05, 2020 01:38 - 57 minutes - 38.4 MB

If you are in health and wellness, you know at this point it’s not just about diet and exercise. It’s about a full, well rounded approach to how you live and how you consume. Fitness, nutrition, sleep, mindfulness… and now toxins! Who knew there was more to worry about? Until recently, we let the majority of our purchasing behaviors be steered by our family and friend (our immediate environment aka influencers) or straight up marketing. Until recently, we didn’t even know what to question or...

27. Dear White Women

January 29, 2020 03:20 - 1 hour - 57 MB

I believe in the power of communication and conversation. And, I believe in the necessity of uncomfortable conversation. If we can breakdown walls, we can breakthrough with evolution. Besides, looking the other way is so 1990. Like fitness, you tear down the muscle (workout) for it to grow back stronger #itsscience.  On this cast I sit down with the founders and creators of the Dear White Women Podcast, Sara and Misasha, and we get our convo cardio in! These women are POWER PLAYERS. They are...

27. T&T Podcast Ep27: Dear White Women

January 29, 2020 03:20 - 1 hour - 57 MB

I believe in the power of communication and conversation. And, I believe in the necessity of uncomfortable conversation. If we can breakdown walls, we can breakthrough with evolution. Besides, looking the other way is so 1990. Like fitness, you tear down the muscle (workout) for it to grow back stronger #itsscience.  On this cast I sit down with the founders and creators of the Dear White Women Podcast, Sara and Misasha, and we get our convo cardio in! These women are POWER PLAYERS. They are...

26. HOT CUP #1

January 22, 2020 21:59 - 1 hour - 78.7 MB

HOT CUP.... it’s now a thing. Be ready. This one is a little different! I sit down with two BFF's to dig into some HOT topics and share our general opinions around whatever topic gets pulled out of the cup... and I mean WHATEVER topic. How it works: before the convo we each wrote down "topics to discuss" and then put them all in a cup. From there we each pull out a topic one by one and discuss. It can be anything from "if you could be any Disney prince, who would you be?" to "the last time...

26. T&T Podcast Ep26: HOT CUP #1

January 22, 2020 21:59 - 1 hour - 78.7 MB

HOT CUP.... it’s now a thing. Be ready. This one is a little different! I sit down with two BFF's to dig into some HOT topics and share our general opinions around whatever topic gets pulled out of the cup... and I mean WHATEVER topic. How it works: before the convo we each wrote down "topics to discuss" and then put them all in a cup. From there we each pull out a topic one by one and discuss. It can be anything from "if you could be any Disney prince, who would you be?" to "the last time...

25. T&T Podcast Ep25: Influencers Under The Influence?

January 20, 2020 05:22 - 1 hour - 45.5 MB

To drink or not to drink? In a social world (literally and digitally), alcohol is EVERYWHERE! You probably don’t even notice all things alcohol is involved with until you stop drinking- for the night, the year, or forever. You drink to celebrate, to mourn, to relax… there is even alcohol at church. When we know all the negative effects of alcohol, why do we not only drink it, but drink it alongside all the emotions of life? It’s a depressant! Is it culture or marketing or just plain social n...

25. Influencers Under The Influence?

January 20, 2020 05:22 - 1 hour - 45.5 MB

To drink or not to drink? In a social world (literally and digitally), alcohol is EVERYWHERE! You probably don’t even notice all things alcohol is involved with until you stop drinking- for the night, the year, or forever. You drink to celebrate, to mourn, to relax… there is even alcohol at church. When we know all the negative effects of alcohol, why do we not only drink it, but drink it alongside all the emotions of life? It’s a depressant! Is it culture or marketing or just plain social n...

24. T&T Podcast Ep24: Spiritually Basic

January 15, 2020 00:52 - 1 hour - 56.2 MB

Spiritually basic!? Naa, not at all, BUT all of the animals on my cards DID have blowouts- I can’t make this up:) Calling all witches, warlocks, scientists, and believers… this is a good one:). I am a strong believer in accountability, mostly from yourself, and then from the people/communities your respect the most around you. SO, I decided to have my cards read on air by longtime, friend, fellow CrossFitter, entrepreneur, and intuitive, Laura Mahony.  Nothing like hearing what’s in store ...

24. Spiritually Basic

January 15, 2020 00:52 - 1 hour - 56.2 MB

Spiritually basic!? Naa, not at all, BUT all of the animals on my cards DID have blowouts- I can’t make this up:) Calling all witches, warlocks, scientists, and believers… this is a good one:). I am a strong believer in accountability, mostly from yourself, and then from the people/communities your respect the most around you. SO, I decided to have my cards read on air by longtime, friend, fellow CrossFitter, entrepreneur, and intuitive, Laura Mahony.  Nothing like hearing what’s in store ...

23. T&T Podcast Ep23: Responding To The Responder

January 10, 2020 02:04 - 1 hour - 61.9 MB

Rhonda Kelly, Founder of ResponderStrong and Director of Health, Wellness & Resilience for Global Medical Response... AND OG CF BF, joins me on this cast to dig into the lives of our first and emergency responders. First responders (definition) typically include paramedics, emergency medical technicians, police officers, firefighters, rescuers, and other trained members of organizations connected with this type of work. Rhonda is where a wealth of education meets a wealth of experience- ...

23. Responding To The Responder

January 10, 2020 02:04 - 1 hour - 61.9 MB

Rhonda Kelly, Founder of ResponderStrong and Director of Health, Wellness & Resilience for Global Medical Response... AND OG CF BF, joins me on this cast to dig into the lives of our first and emergency responders. First responders (definition) typically include paramedics, emergency medical technicians, police officers, firefighters, rescuers, and other trained members of organizations connected with this type of work. Rhonda is where a wealth of education meets a wealth of experience- ...

22. T&T Podcast Ep22: Naval Academy "Fails" Blaze Successful Life Long Leadership Trails

January 06, 2020 07:09 - 2 hours - 92.9 MB

The first cast of 2020 and we are coming in HOT! SO appreciate this cast as Tim shares a detailed journey thus far from being a high school water polo stud, scouts honor (he was a Boy Scout too:), to him chasing the drive to serve which eventually lands him at the Naval Academy. The Naval Academy is not only one of the toughest schools to get into, it's one of the toughest to stay at... and he pushed his luck, just enough to learn some lifelong lessons that have helped him in his most succes...

22. Naval Academy "Fails" Blaze Successful Life Long Leadership Trails

January 06, 2020 07:09 - 2 hours - 92.9 MB

The first cast of 2020 and we are coming in HOT! SO appreciate this cast as Tim shares a detailed journey thus far from being a high school water polo stud, scouts honor (he was a Boy Scout too:), to him chasing the drive to serve which eventually lands him at the Naval Academy. The Naval Academy is not only one of the toughest schools to get into, it's one of the toughest to stay at... and he pushed his luck, just enough to learn some lifelong lessons that have helped him in his most succes...

21. T&T Podcast Ep21: Year In Review 2019

December 30, 2019 21:20 - 3 hours - 148 MB

2020, we HERE! Before we jump into the new year, let's take a somewhat quick look back... ok, it's a long one, but worth it. Myself and my 3 friends; Ashley, Shelly, and Zach, breakdown a month by month review of 2019. The best way to move forward is to glance back and take note on what happened and how. From there we evolve… AND laugh a bit too, hopefully. We highlight everything from major world/US events to pop culture moments to side tangents on life in general, #onbrand. I'll keep this ...

21. Year In Review 2019

December 30, 2019 21:20 - 3 hours - 148 MB

2020, we HERE! Before we jump into the new year, let's take a somewhat quick look back... ok, it's a long one, but worth it. Myself and my 3 friends; Ashley, Shelly, and Zach, breakdown a month by month review of 2019. The best way to move forward is to glance back and take note on what happened and how. From there we evolve… AND laugh a bit too, hopefully. We highlight everything from major world/US events to pop culture moments to side tangents on life in general, #onbrand. I'll keep this ...

20. T&T Podcast Ep20: The Art of Looking The Other Way

December 23, 2019 18:57 - 8 minutes - 6.39 MB

Happy Holidays... end of the year check in effect! This is another solo cast- just me and all of you:) I am going to start doing mini CHECK IN casts throughout the year as each of our personal evolution (and resolutions) are an ever changing and fluid process. I know it's important to pull back every once in a while, and really look at what is going on, internally and externally. This cast I am acknowledging the art of "looking the other way". As humans, I really do believe that we only se...

20. The Art of Looking The Other Way

December 23, 2019 18:57 - 8 minutes - 6.39 MB

Happy Holidays... end of the year check in effect! This is another solo cast- just me and all of you:) I am going to start doing mini CHECK IN casts throughout the year as each of our personal evolution (and resolutions) are an ever changing and fluid process. I know it's important to pull back every once in a while, and really look at what is going on, internally and externally. This cast I am acknowledging the art of "looking the other way". As humans, I really do believe that we only se...

19. Core Values

December 20, 2019 01:22 - 1 hour - 64.3 MB

CORE VALUES... your subconscious core beliefs, your very own unique filter for your world and experience. Why you think the way you do, why certain things matter to you and why certain things don't. Listen in to this cast to unpack that even more as it's the base point to finding our true happiness. Happiness, also subjective:).   I spoke about my core values on "The Why" cast, aka the last cast, so this is great timing to bring out the OG of Core Values, at least in my world, The Jenn K...

19. T&T Podcast Ep19: Core Values

December 20, 2019 01:22 - 1 hour - 64.3 MB

CORE VALUES... your subconscious core beliefs, your very own unique filter for your world and experience. Why you think the way you do, why certain things matter to you and why certain things don't. Listen in to this cast to unpack that even more as it's the base point to finding our true happiness. Happiness, also subjective:).   I spoke about my core values on "The Why" cast, aka the last cast, so this is great timing to bring out the OG of Core Values, at least in my world, The Jenn K...

18. THE WHY

December 16, 2019 23:00 - 15 minutes - 10.2 MB

Well, we are 17 casts in, so now seems like a good time to dive into THE WHY!?! :) Why am I doing a podcast?... I keep this one pretty quick. Just me sharing my main goal, “To inspire positive, radical social evolution”, with you. How do I do that? Create a platform (this cast) for all varsity humans to share their journey, speak their truth, and enlighten the rest of the world with how they questioned a better way - ideally inspiring us to do the same... if we so choose. Growing up the wa...

18. T&T Podcast Ep18: THE WHY

December 16, 2019 23:00 - 15 minutes - 10.2 MB

Well, we are 17 casts in, so now seems like a good time to dive into THE WHY!?! :) Why am I doing a podcast?... I keep this one pretty quick. Just me sharing my main goal, “To inspire positive, radical social evolution”, with you. How do I do that? Create a platform (this cast) for all varsity humans to share their journey, speak their truth, and enlighten the rest of the world with how they questioned a better way - ideally inspiring us to do the same... if we so choose. Growing up the wa...

17. Women In Trades

December 10, 2019 03:40 - 1 hour - 56.6 MB

Building an empire… to give it all away?! Precisely, with a job outside of your gender role please. We don’t want if it’s too easy #tupac :). The larger order circled one of my fave varsity (literally), Grandview Highschool laxers that I coached about 10 years ago (I know- soul botox!!), back into my world on this one, Maddy Fauth. Maddy is an entrepreneur/ business owner and she brought her good friend and fellow entrepreneur/business owner, Linzy Cassell, with her. We’ll dive into each of ...

17. T&T Podcast Ep17: Women In Trades

December 10, 2019 03:40 - 1 hour - 56.6 MB

Building an empire… to give it all away?! Precisely, with a job outside of your gender role please. We don’t want if it’s too easy #tupac :). The larger order circled one of my fave varsity (literally), Grandview Highschool laxers that I coached about 10 years ago (I know- soul botox!!), back into my world on this one, Maddy Fauth. Maddy is an entrepreneur/ business owner and she brought her good friend and fellow entrepreneur/business owner, Linzy Cassell, with her. We’ll dive into each of ...

16. T&T Podcast Ep16: Fatness Fiction

December 03, 2019 03:28 - 2 hours - 103 MB

Ellise, PHD… in academics, humor, experience, and life. And we cover it all on this one. It was day 3 of Be Golden Conference and we just so happen to find the perfect recipe for a 2.5 hour laugh packed and passion filled podcast (write this down, Grandma said so): knowledge + education + persistence + patients + libations + the past + the future + tangents = pure gold and some noteworthy life lessons/skills. We cover the art of the “intentional doer” and the even bigger art of the larger or...

16. Fatness Fiction

December 03, 2019 03:28 - 2 hours - 103 MB

Ellise, PHD… in academics, humor, experience, and life. And we cover it all on this one. It was day 3 of Be Golden Conference and we just so happen to find the perfect recipe for a 2.5 hour laugh packed and passion filled podcast (write this down, Grandma said so): knowledge + education + persistence + patients + libations + the past + the future + tangents = pure gold and some noteworthy life lessons/skills. We cover the art of the “intentional doer” and the even bigger art of the larger or...

15. Colorism

November 25, 2019 23:36 - 1 hour - 74.1 MB

MEANINGFUL CONVO ALERT:) Yes, EVERY cast is so very meaningful AND this one in particular is a necessary PSA for everyone. The world is evolving and this convo is proof (we have some work to do tho). KO sits down with the wonderful Raven Roberts of Own Your I Am, to discuss the state of the world today- colorism, fashion, marketing, and how the society and ideology around all of those things coexists and collide. We go in on this one! Raven might be small in stature, but her presence and voi...

15. T&T Podcast Ep15: Colorism

November 25, 2019 23:36 - 1 hour - 74.1 MB

MEANINGFUL CONVO ALERT:) Yes, EVERY cast is so very meaningful AND this one in particular is a necessary PSA for everyone. The world is evolving and this convo is proof (we have some work to do tho). KO sits down with the wonderful Raven Roberts of Own Your I Am, to discuss the state of the world today- colorism, fashion, marketing, and how the society and ideology around all of those things coexists and collide. We go in on this one! Raven might be small in stature, but her presence and voi...

14. T&T Podcast Ep14: Expanding Your Awareness

November 18, 2019 23:50 - 52 minutes - 35.1 MB

Building a business/life from divine intervention… even when you had a plan:) This is an awesome cast where hard work and the larger order merge to put you exactly where you need to be as a person and as a professional. KO sits down with fitness professional (and borderline life coach), Sunny Bayne. Sunny is a personal trainer and long-time horse enthusiast, in fact it’s her spirit animal. Sunny shares her fitness business journey and everything that helped guide her to where she is right ...

14. Expanding Your Awareness

November 18, 2019 23:50 - 52 minutes - 35.1 MB

Building a business/life from divine intervention… even when you had a plan:) This is an awesome cast where hard work and the larger order merge to put you exactly where you need to be as a person and as a professional. KO sits down with fitness professional (and borderline life coach), Sunny Bayne. Sunny is a personal trainer and long-time horse enthusiast, in fact it’s her spirit animal. Sunny shares her fitness business journey and everything that helped guide her to where she is right ...

13. T&T Podcast Ep13: Body, Mind, Spirit...Humanizing Your Brand

November 15, 2019 04:27 - 1 hour - 58.1 MB

All things CBD! We cover all the good questions you SHOULD ask before you purchase something you're about to put into your body...mind, and spirit! Being a Colorado native, you'd think KO knows a lot about CBD and anything to do with weed in general, not so! KO sits down with Erba Essentials Founder, Briana Austin, and covers everything from sourcing, to dosage, to stigma around CBD. Did you know there is a difference between CBD and marijuana? Don't laugh, most people don't and will be di...

13. Body, Mind, Spirit...Humanizing Your Brand

November 15, 2019 04:27 - 1 hour - 58.1 MB

All things CBD! We cover all the good questions you SHOULD ask before you purchase something you're about to put into your body...mind, and spirit! Being a Colorado native, you'd think KO knows a lot about CBD and anything to do with weed in general, not so! KO sits down with Erba Essentials Founder, Briana Austin, and covers everything from sourcing, to dosage, to stigma around CBD. Did you know there is a difference between CBD and marijuana? Don't laugh, most people don't and will be di...

12. T&T Podcast Ep12: Breakdown, Breakthrough

November 12, 2019 16:36 - 55 minutes - 37.3 MB

This is the first of the Be Golden Podcast Series... that's right, had the pleasure of doing 5 casts in 3 days with some incredible speakers, attendees, and hosts of the 2019 Be Golden Conference in Bloomington, Indiana.  --- On this first one we check back in with Sara McInerney- our first, 2nd time guest:)! The timing could not be more perfect. On our first cast with Sara and The Chloe Barnes, we discussed life and what was on the agenda for both of them in the coming year. We quickly ...

12. Breakdown, Breakthrough

November 12, 2019 16:36 - 55 minutes - 37.3 MB

This is the first of the Be Golden Podcast Series... that's right, had the pleasure of doing 5 casts in 3 days with some incredible speakers, attendees, and hosts of the 2019 Be Golden Conference in Bloomington, Indiana.  --- On this first one we check back in with Sara McInerney- our first, 2nd time guest:)! The timing could not be more perfect. On our first cast with Sara and The Chloe Barnes, we discussed life and what was on the agenda for both of them in the coming year. We quickly ...

12. T&T Podcast Ep12: Breakdown, Breakthrough

November 12, 2019 16:36 - 55 minutes - 37.3 MB

This is the first of the Be Golden Podcast Series... that's right, had the pleasure of doing 5 casts in 3 days with some incredible speakers, attendees, and hosts of the 2019 Be Golden Conference in Bloomington, Indiana.  --- On this first one we check back in with Sara McInerney- our first, 2nd time guest:)! The timing could not be more perfect. On our first cast with Sara and The Chloe Barnes, we discussed life and what was on the agenda for both of them in the coming year. We quickly ...

11. T&T Podcast Ep11: Life Skills via Sports

November 07, 2019 01:21 - 1 hour - 45.5 MB

HEART FULL! This cast takes us down memory lane...running in sweat pants , holding a Natty Light, late to class and/or practice. Priceless memories, experiences, and relationships that have paved our foundation for "adulthood". . . Yes, this one is about colligate athletics! To be or not to be a student athlete? KO shares convo, laughs, and tequila (cuz we grown-ish now) with collegiate classmates and fellow D1 student athletes of George Mason University: Meg (Dentler) Thomas (lacr...

11. Life Skills via Sports

November 07, 2019 01:21 - 1 hour - 45.5 MB

HEART FULL! This cast takes us down memory lane...running in sweat pants , holding a Natty Light, late to class and/or practice. Priceless memories, experiences, and relationships that have paved our foundation for "adulthood". . . Yes, this one is about colligate athletics! To be or not to be a student athlete? KO shares convo, laughs, and tequila (cuz we grown-ish now) with collegiate classmates and fellow D1 student athletes of George Mason University: Meg (Dentler) Thomas (lacr...

10. T&T Podcast Ep10: Beauty Biz + Wild Kids (Journey Of An Entrepreneur)

November 04, 2019 01:05 - 2 hours - 87.3 MB

  Oooooooh we spill some tea on this one! KO sits down with Ashley Knight, Colorado native, business owner, and all around life advice giver... and more importantly LISTENER! Ashley shares her journey from grade school to now and they cover the details on intentional steps to be an impacting and "successful" member of society to the things that "just happen" that help pave the way and help us find alignment with what we are supposed to be doing. From college student to entrepreneur , Ashl...

10. T&T Podcast Ep10: Beauty Biz + Wild Kidz (Journey Of An Entrepreneur)

November 04, 2019 01:05 - 2 hours - 87.3 MB

 Oooooooh we spill some tea on this one! KO sits down with Ashley Knight, Colorado native, business owner, and all around life advice giver... and more importantly LISTENER! Ashley shares her journey from grade school to now and they cover the details on intentional steps to be an impacting and "successful" member of society to the things that "just happen" that help pave the way and help us find alignment with what we are supposed to be doing. From college student to entrepreneur , Ashley ...

10. Beauty Biz + Wild Kidz (Journey Of An Entrepreneur)

November 04, 2019 01:05 - 2 hours - 87.3 MB

 Oooooooh we spill some tea on this one! KO sits down with Ashley Knight, Colorado native, business owner, and all around life advice giver... and more importantly LISTENER! Ashley shares her journey from grade school to now and they cover the details on intentional steps to be an impacting and "successful" member of society to the things that "just happen" that help pave the way and help us find alignment with what we are supposed to be doing. From college student to entrepreneur , Ashley ...

9. Smoke, Mirrors, and (UN)Filtered Health Careers

October 28, 2019 04:05 - 1 hour - 89.5 MB

LOVE THIS CAST! KO sits down with Lara McGlashan, Brand Director and Editor-in-Chief of Oxygen Magazine, to rap about print media now, its future, and the all-around impact of showcasing fitness influencers/athletes on culture and society today . They get into all the burning questions around Lara's journey in the print (and fitness ) world, social media, the power of marketing, fitness influencers and the impact on consumers (young women in particular), and so much more. Lara is a special b...

9. T&T Podcast Ep9: Smoke, Mirrors, and (UN)Filtered Health Careers

October 28, 2019 04:05 - 1 hour - 89.5 MB

LOVE THIS CAST! KO sits down with Lara McGlashan, Brand Director and Editor-in-Chief of Oxygen Magazine, to rap about print media now, its future, and the all-around impact of showcasing fitness influencers/athletes on culture and society today . They get into all the burning questions around Lara's journey in the print (and fitness ) world, social media, the power of marketing, fitness influencers and the impact on consumers (young women in particular), and so much more. Lara is a special b...

Guests

Dolly Parton
1 Episode
Tamara Ghandour
1 Episode

Twitter Mentions

@trytroop 1 Episode
@tamara_castelo 1 Episode