Tuning In Podcast
156 episodes - English - Latest episode: 12 days ago - ★★★★★ - 16 ratingsWelcome to the Tuning In Podcast where we attune and align with your inner world. We discuss emotional waves, Inner Voice and the vast wisdom of your body.
I’m your host, Dana Evans, and emotional clearing and Inner Voice coach. I am also your buoy in the ocean of emotion. Together we go DEEP, but we never sink. We bob up and down and explore what is all around. Welcome, YOU have arrived.
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Episodes
Episode 102: Living in fear - how to release fear and lead with your intuition with Jen Conger
November 03, 2021 07:00 - 1 hour - 58.3 MBWhat is your relationship with fear? Does it rule your life? Does it guide your big decisions? Does fear disguise itself as keeping you safe? This week on the Tuning In podcast I discuss these questions with my special guest, Jen Conger. Jen is an intuitive business coach, founder of the Fligned Flow Mastermind and one of my favorite people to talk about all things intuition and transition to the 5D realm. This week we dive deep into the conversation of FEAR. We both share recent stories...
Episode 101: Dealing with feelings - how to recognize, process and release emotional baggage
October 27, 2021 13:00 - 45 minutes - 31.5 MBHow do you deal with anger, sadness, frustration, fear, etc? Were you taught how to process and FEEL emotions, or were you taught to avoid, dismiss or bypass them? This week we learn how to feel. I share how waking up feeling heavy and sad transformed into a weekend of frustration, distraction, unsettledness and fear. I talk about emotional baggage or “beanbags” and how they show up so we can process, release and transmute them back into light. We talk about the “highs” and “lows” of emotion...
Episode 100: Slowing down - my message for the last few months of 2021
October 20, 2021 15:00 - 43 minutes - 30 MBHappy full moon! I have had very little energy the past couple of weeks and honestly feel flat-lined. In today’s episode, I reflect on the past two weeks and all that has unfolded. I share how I neutralized a *very* charged story that I’d been carrying for the past 8 months. We dive deep into emotions and what I’m doing for myself and my clients to move things out and release them. I’m excited for you to listen and hear how the past few weeks have unfolded AND the divine guidance that my Inn...
Episode 99: Wedding Flow - how my engagement and wedding were easy, joyful and effortless
October 06, 2021 07:00 - 49 minutes - 34.1 MBThis week I challenge you to challenge what you are told. I share the beautiful unfolding of my engagement in 2017 and the flow that followed all the way through my wedding day. Even though I was told all the horror stories about weddings... "it's going be a HARD year" "weddings are so stressful" "my in laws were so demanding" "my parents insisted on inviting so many people" "I couldn't wait for my wedding to be over, so I could relax" ...I chose not to buy into it. Instead I chose ...
Episode 98: The golden thread in my work and life - space, minimalism and processing the sh*t that bubbles up
September 29, 2021 07:00 - 47 minutes - 32.9 MBThis week I’m sharing my musings about spaciousness, clearing out and minimalism. After being faced with all the STUFF that was stored in my laundry room, I realized how much unintentional baggage that I am holding within my home. Things were tucked away, hidden and rarely used, filling dark corners...so why are they in my home? I came to the conclusion that something needs to shift. The golden thread in my life and work is SPACE. Creating, seeking, holding, beautifying, embodying spacious...
Episode 97: Simple pleasures - getting lost in the small joys of life
September 22, 2021 07:00 - 34 minutes - 23.8 MBWhat do the “Cloffice Project”, clothing, children, coloring and curiosity have in common? Find out in this week’s podcast episode. In this story-lead episode, I share some insights that came through while playing in the mountains with my parents. I talk about simple pleasures and how getting lost in joy can create more presence and satisfaction in life. I share some practices that I loved as a child and how I am embodying them in my adult life. Plus, I invite you to explore your home sp...
Episode 96: Finding your natural rhythm, syncing with nature + a guided meditation
September 08, 2021 07:00 - 31 minutes - 22 MBThis week you can travel to the beach with me. I’m sharing updates live from the shoreline at sunrise, complete with ocean waves in the background. Together we talk about my two-week vacation - both the joys and challenges, cryptocurrency, new moon musings, devotional practices and how I’ve gotten back into my body on this trip. Plus, we get a surprise visit from a water mammal! After the update I invite you to come back to your own body with a guided meditation. When I recorded the intro, ...
Episode 95: Building wealth, investing with your intuition and demystifying the stock market with Elizabeth Ralph
September 01, 2021 07:00 - 1 hour - 53.4 MBThis week, I’m joined by the one and only Spiritual Investor, Elizabeth Ralph. She is THE person to talk to and learn from if you want to merge intuition, abundance and manifestation with effective strategies like income diversification, investing and wealth building. In this episode, we cover: How getting clear on your “WHY” increases your ability to build wealth What a FIRE goal is and how it relates to your early retirement Why building wealth is for ALL of us, not just Beyonce How El...
Episode 94: The Power of Presence
August 25, 2021 07:00 - 39 minutes - 27.2 MBDo you find yourself stuck in the “gotta do this, so I can do that” cycle? Like you are trapped in future to-dos and distracted from the present moment? This week I share how my Ayurvedic Kitchari “cleanse” led me to a week of presence and peace. I share simple practices to bring you back into the present moment and how this can radically shift how you feel on a daily basis. Where do you resist presence? Does your mind have a story that it “takes too much time?” This episode will help yo...
Episode 93: What happens if you slow down and turn INWARD for answers?
August 18, 2021 07:00 - 34 minutes - 23.7 MBThis week, I share some fun insights about breaking the boundaries of the mind and expanding my beliefs about what I’m capable of and how impactful I can be while also honoring my energy flow and alignment. I also reflect on the power of S L O W movements and how my Inner Voice told me what to eat for the next couple of weeks. Finally, I introduce you to a practice for you to start turning INWARD for relief and answers instead of outward. In the simple, three step process, you’ll give yourse...
Episode 92: The Dana Dish - What's up, what's new and what's coming
August 11, 2021 07:00 - 31 minutes - 21.6 MBThis week, I sit down with you and share candidly what I've been up to and what's going on behind the scenes. I recap my recent trip to Mexico, my new "schedule," my new cloffice space, how I'm focusing on my relationship with a fun practice, I share what I'm calling in for this new moon and some insights that came through after I returned from my playcation. I'm super excited to open up 4 new spots for the InSight 1:1 coaching program. This will run September through November, because I hav...
Episode 91: Cracked Open - How falling apart will ultimately bring you back together
July 21, 2021 07:00 - 36 minutes - 25.3 MBLife has a beautiful way of guiding us toward what is right, right now. What becomes possible when we choose to operate from our inner guidance instead of outward projections of the mind? What if we let life participate in the unfolding instead of trying to control our experience from the mind. This week I share an energy update of where I am at - physically, emotionally and spiritually. I share a beautiful story of how LIFE helped me cut back on caffeine, so I didn’t have to use the force ...
Episode 90: Life Without Space - a recap of my family trip to Lake Tahoe
July 14, 2021 08:00 - 31 minutes - 21.7 MBDo you ever feel pulled in multiple directions? Like everyone needs your attention? Like everyone is “taking” your energy and you have no space? This week, we continue our conversation about creating SPACE in our lives. Sometimes it’s the lack of space that helps us to recognize not only how important it is, but also how we DEAL when we don’t have the space we want or need. Listen in for a powerful conversation about honoring the space we need, setting boundaries, and reclaiming our ener...
Life Without Space - a recap of my family trip to Lake Tahoe
July 14, 2021 08:00 - 31 minutes - 21.7 MBDo you ever feel pulled in multiple directions? Like everyone needs your attention? Like everyone is “taking” your energy and you have no space? This week, we continue our conversation about creating SPACE in our lives. Sometimes it’s the lack of space that helps us to recognize not only how important it is, but also how we DEAL when we don’t have the space we want or need. Listen in for a powerful conversation about honoring the space we need, setting boundaries, and reclaiming our ener...
Episode 89: Spaced Out - Creating space for magic in a world of schedules, to-do lists and plans
June 30, 2021 07:00 - 29 minutes - 20.6 MBWhat do you have space for in your life? Inspired ideas, inspired action, an unplanned phone call or hang out with friends and family, cleaning out your closet, deleting instagram followers, taking a nap or a leisurely walk…none of the above? If you don’t have space, what are you sacrificing? We schedule our days, block our calendars and think that the Mind can plan for inspiration, insight and joy. Not the case. This week on the Tuning In Podcast, I dive into a topic that your Mind mi...
Episode 88: Inner Alignment - Exploring resting tension, the nervous system and self-regulation
June 23, 2021 04:00 - 28 minutes - 19.7 MBIn this episode, I talk about resting tension (not to be confused with “resting bitch face”, though they could be related lol). As you lean into the practice of slowing down and doing less, you may find you are unconsciously holding onto tension in the body. Join me as we explore how resting tension shows up in the body and why it is so important to soften and release. I also take you through a simple practice that you can do anytime to calm your nervous system, unwind and amplify the bene...
Episode 87: Get Outta Your Head and Into Your Life with Kandis James
June 16, 2021 07:00 - 1 hour - 49.3 MBHow much time do you spend in your head? What if those thoughts on loop are very things that are keeping you from living your best life? In this episode, I sit down to talk with NLP certified coach and author, Kandis James, who is on a passionate mission to help you create a life you love. For those of you that have been following this podcast for a while, you know that Kandis is also my Magical Morning Partner. We have been sending each other voice notes talking about our gratitude, our dr...
Episode 86: Are you bad? Exploring subconscious programming and relationship to self
June 09, 2021 08:00 - 33 minutes - 23.3 MBWhat do hiring a cleaning company, eating Smarties and being a great employee have in common? You’ll find out in this episode. I share an experience I had last Saturday that highlighted something buried deep in my subconscious mind. Last year, my Inner Voice blessed me with a mantra that I use to guide my daily life: “Rest when tired, work when inspired.” Even though I thought my mind was on board with this, a tiny thought from my subconscious recently popped up to prove me wrong. Your t...
Episode 85: Writing Your Own Permission Slip
June 02, 2021 07:00 - 29 minutes - 20.4 MBIf the Full Blood Moon and Lunar eclipse had you in your feels last week, you’re not alone. Apparently, this potent full moon energy was an invitation to reflect on the past 6 months and choose to either double down on what you said you desire OR to let it go. As I reflected on the deep healing journey that I have been on and what I REALLY want, I felt a nudge to book a reiki session with a powerful intuitive and healer. In this episode, I share the affirming and comforting message she sha...
Episode 84: Harnessing the Power of Your Intuition with Jen Conger
May 26, 2021 07:00 - 1 hour - 51.1 MBIn this episode, I sit down with Intuitive Business Coach, Jen Conger, for a deep and delightful conversation about harnessing the power of your intuition in all areas of your life. Jen’s story is inspiring. At four months pregnant, she found herself having a panic attack at work. Despite the outward “success” in her corporate job, she found herself continually unhappy and unfulfilled. At that realization, she decided to leave her corporate career to start her coaching business. Jen firm...
Episode 83: Creating Space for Your Transformation
May 20, 2021 07:00 - 40 minutes - 28.1 MBWelcome to Season 3 of the Tuning In podcast! I’m back after my trip to Hawaii and a little hiatus, feeling like a whole new person. As we head into a new season, I take a moment to recap the 9-month journey I’ve been on (full of high highs and low lows) with some powerful takeaways that you can begin applying to your own life today. As I record this, I am at a point of incredible steadiness, with more clarity than ever in regards to the way that I am meant to live and work in alignment wi...
Episode 82: HOW I got here, WHAT I’m doing here & WHY I’m here...my flow to Hawaii
April 14, 2021 11:00 - 41 minutes - 28.8 MBThis week in the Tuning In podcast, Dana comes to us LIVE from Hawaii. Her Inner Voice wanted her to go to Hawaii… so she went! Listen in to get the full story about all the events that unfolded, the alignment that happened, and the flow that brought her to the islands this month. Dana spent the past month created space for herself and now she’s reaping the benefits from all that she’s sewn. She’s in receiving mode, and in this episode, she’s sharing all the intuition she’s received so far. ...
Episode 81: Small Bunny, Big Impact - Shedding the Mind Layer and Connecting with Your Magic
April 07, 2021 07:00 - 28 minutes - 19.8 MBIn this episode of Tuning In, Dana reminds us of the magic within our being, at our core. She sheds light on our ever-existing flow where we are connected to ourselves and to each other. Dana shares an uplifting story about her early-morning bike ride experience and the insight she discovered upon her interaction with a little bunny, reminding us of our connection to nature and our world around us. Following her revelation, Dana describes the power of engaging with our external environment b...
Episode 80: March Ends and an Update Begins
March 31, 2021 07:00 - 32 minutes - 22.7 MBThis week in the Tuning In podcast, Dana recaps her intense month of March and shares with us the fruit of her intention to turn inward, release, reintegrate, and settle. She reflects on her (mostly) alcohol-free month and shares the details of her four-week primal-movement yoga series. Dana reveals the depth she experienced through emotional processing and enlightens us to an Ayurvedic way of eating. She also gives us the details to some of the new recipes she tasted this month! Plus, we le...
Episode 79: How My Inner Voice Changed My Life
March 24, 2021 07:00 - 38 minutes - 26.5 MBIn this week’s episode of Tuning In podcast, Dana shares the challenges she faced over the past week and reminds us that it’s the time for spring cleaning - not just in our homes, but in our minds and souls, too. We learn the benefits of inner cleaning and the role an Inner Voice session can play in the cleansing process. Dana solidifies the messages of her Inner Voice and eliminates vague perceptions so that we may discover and experience alignment with our own souls. Follow Dana on Insta...
Episode 78: Returning to Your Practices - A Look Inside My Journal
March 17, 2021 07:00 - 18 minutes - 12.7 MBThis week in the Tuning In podcast, Dana comes full circle, giving us a glimpse into her personal journal entries as a culminating point of her last two episodes, Morning Pages and Dry March. Throughout the episode, Dana reflects on her revelations around avoiding feeling by filling her days with doing. Dana gives gratitude to her Inner Voice for helping her realize that by returning to her practices, her emotional release, she’s able to cease avoidance and embrace feeling and wholeness and ...
Episode 77: Dry March - How my Intuition Guided me to Give Up Alcohol in March
March 10, 2021 08:00 - 20 minutes - 13.9 MBIn this week’s episode of the Tuning In Podcast, Dana shares the flow of her intuition and how it guided her to release alcohol for the month of March. She shares the difference between making a decision from “The Mind” and what others are doing, versus making a decision that is aligned with her personal inner guidance. If you ever take actions because others are doing something, or feel pressure from the “shoulda” in life, then this episode is for you. Follow Dana on Instagram @dana_evans ...
Episode 76: Morning Pages: Journaling alongside your Inner Voice
March 03, 2021 08:00 - 17 minutes - 12.3 MBThis week’s episode of the Tuning In podcast takes a turn from recent episodes as Dana delivers short but sweet insight into the benefits of implementing a Morning Pages practice. She shares effective, practical ways to bringing and inviting your Inner Voice into the conversation when doing everyday things in your life, like journaling. Send Dana a message here: https://www.alignful.com/contact for details on her new {IN}Sight 1:1 Coaching Experience where you’ll discover how to turn inward,...
Episode 75: Hearing Your Inner Voice: Insights, Musings, and Guidance from Katie Huey’s Session
February 24, 2021 08:00 - 49 minutes - 34.1 MBThis week’s episode of the Tuning In podcast explores the guiding intuition and nudges from an Inner Voice session with Dana’s dear friend and client, Katie Huey. We’ll hear audio clips from Katie’s session with insightful commentary from Dana. You’ll have the unique opportunity to hear and experience what happens within a session and grasp an understanding of the benefits of tuning in to guidance from your Higher Self. Dana also shares details of her new {IN}Sight 1:1 Coaching Experience an...
Episode 74: Inner Voice Session Reflection: Interviewing and Sharing the Experiences of Katie Huey
February 17, 2021 08:00 - 1 hour - 55.1 MBIn this week’s episode of the Tuning In podcast, Dana shares the details of an inner voice session with her dear friend and client, Katie Huey. She takes us on a mind-opening journey as she and Katie explore the space before, during, and after the session. Teaser alert! Dana gives us a glimpse into future enlightenment that’s coming up in next week’s episode as she plans to give us a little taste of what goes down within a full inner voice session. Throughout this episode, Dana uncovers the ...
Episode 74: Inner Voice Session Reflection: Interviewing and Sharing the Experiences of Katie Huey
February 17, 2021 08:00 - 1 hour - 55.1 MBIn this week’s episode of the Tuning In podcast, Dana shares the details of an inner voice session with her dear friend and client, Katie Huey. She takes us on a mind-opening journey as she and Katie explore the space before, during, and after the session. Teaser alert! Dana gives us a glimpse into future enlightenment that’s coming up in next week’s episode as she plans to give us a little taste of what goes down within a full inner voice session. Throughout this episode, Dana uncovers the ...
Episode 73: Breaking up with chronic rushing to cultivate a relationship with the present
February 10, 2021 08:00 - 33 minutes - 22.8 MBIn this week’s episode of the Tuning In podcast, Dana reflects on insights from Oprah and Ekhart Tolle and shares her elevated awareness of our tendency to rush through things, chasing the end result. Dana dives deep into the three ways in which the ego treats the present moment and explains how we can begin to surrender ourselves in an effort to become more present. She encourages us to enjoy life on a micro level and also challenges us to stop fighting stress and resistance and begin chann...
Episode 72: The Great Sloth Experiment of 2020: Details and Debriefing
February 03, 2021 08:00 - 55 minutes - 37.9 MBIn this week’s episode of the Tuning In podcast, Dana expresses gratitude for Kimi Morton and their time together over the past month as they completed the Soulular Connections mini-series. Today, Dana embarks on a solo episode, circling all the way back to her Sloth Experiment that she began in late 2020. She shares with us just how the grand experience unfolded, all that came out of the elaborate process, and what that means for her business, Alignful. Throughout the episode, Dana shares t...
Episode 71: Soulular Connections with Kimi Morton: Honoring the evolution and growth of our unique relationships
January 27, 2021 08:00 - 1 hour - 43.3 MBIn this week’s episode of the Soulular Connection Series, Dana and Kimi open their hearts to us and share insightful truths found within the intimacies of their individual relationships. Last week, they reflected on the impact our energy has on everything else we do. Today, Dana and Kimi continue channeling their energy so their lives exist in soulful alignment not only for themselves, but expanding to their partners as well. Kimi shares some of the challenges she and her partner have faced ...
Episode 70: Soulular Connections with Kimi Morton: Exploring the relationship between mindful rest and energy alignment
January 20, 2021 08:00 - 47 minutes - 32.5 MBDana and Kimi are back to bring you another enlightening episode in the Soulular Connection Series. Last week they encouraged us to embody rest as part of our productivity and prioritize rest and renewal as part of our routine. This week we hear the intentions of their inner voices come through as the conversation evolves organically. Kimi shares her intention to do all things in a light, fun, easy, joyous way, and how you can manifest that for yourself. Dana invites us to slow down, reflect...
Episode 69: Soulular Connections with Kimi Morton: The fear of rest and how to change the conversation around resting and working
January 13, 2021 08:00 - 53 minutes - 36.8 MBThis week, Dana and Kimi bring you another inspiring episode for the Soulular Connections series. After leaving you with a cliff hanger last week, they pick up right where they left off. Kimi shares her discomfort with the idea of resting, and her fear that if she fully rests, she may never have energy to work again. Dana shares her insights on this topic and some personal experiences that have helped her along the way. They both reflect on what it truly means to rest, and how to integrate r...
Episode 68: Soulular Connections with Kimi Morton: Where do rest and productivity intersect?
January 06, 2021 08:00 - 54 minutes - 37.2 MBThis week marks the start of a NEW YEAR and a new series for the Tuning In podcast - Soulular Connections. This series gives you a peek into the high vibe conversations between Dana and her co-host, Kimi Morton. This week they talk about the intersection between rest and productivity. It's fun to see how Dana, who is in the middle of The Sloth Experiment, and Kimi, who is a productivity coach, share how they are finding balance in life. Kimi and Dana are excited to invite you into their wor...
Episode 67: Skincare rituals and a suprise announcement
December 30, 2020 08:00 - 25 minutes - 17.9 MBThis week, Dana celebrates the final episode of 2021! To celebrate, she shares how she followed the nudge to simplify and ground her skin and body care practices. She decided to cull her skincare to only oils from a couple trusted companies so her skin and body can restore and heal. She shares how this natural process to simplify shows up in many areas of her life, and what she is dong to facilitate and support this process. She also reveals a SUPRISE announcement and a few changes coming to...
Episode 66: Creating Comfort at Home
December 23, 2020 08:00 - 16 minutes - 11.5 MBWake up, morning routine, work, work out, cook, relax, sleep… repeat. Has your home turned into your office, gym, restaurant, cocktail bar, entertainment center and school? If so, it may be time to reset the energy and freshen up your home. This week, Dana talks about creating a cozy container within your home, so you have a place to return to self. She shares her plans to take control back of her home, cleanse the energy and make it feel cozy again.
Episode 65: Anxiety as a tool for reflection
December 16, 2020 08:00 - 25 minutes - 17.4 MBThis week, Week 5 of The Sloth Experiment, Dana share about her current battle with anxiety. She shares her perspective on this “emotion” and the tools she has adapted overtime to move THROUGH the feeling instead of avoiding or resisting it. In fact, she shares the number one key to truly remove anxiety from your day-to-day life… and it might suprise you. She also shares some insights into the New Moon and Solar Eclipse and what she chose to do to honor this time… including how to handle th...
Episode 64: Embracing solitude and following the wisdom of Hermit culture
December 09, 2020 08:00 - 21 minutes - 15.1 MBThis week Dana shares the WHY behind not wanting to record a podcast this week. In week 4 of the Sloth Experiment, she experienced anger, sadness and a strong desire to be in solitude. She didn’t speak to many people during the week (including her mom!) and learned the value of being quiet for extended periods of time. She also shares a wonderful article that a listener sent her, all about the ancient wisdom of “hermit people.” You can read the article here: https://www.nytimes.com/2020/1...
Episode 63: The Sloth Experiment - Work and worth and the power of unlearning
December 02, 2020 08:00 - 24 minutes - 17.1 MBThis week Dana comes to you with yet another big realization - she finally understands the purpose of this Sloth Experiment. While there were hints along the way, her mind did not actively know *why* she was doing this or what she was to learn. Well, the BIG REVEAL came after an Inner Voice session and she shares this on today’s episode. You’ll also hear a few key questions that you can ask yourself to help facilitate your journey.
Episode 62: The Sloth Experiment - Do you work so you can relax, or RELAX so you can work?
November 25, 2020 08:00 - 15 minutes - 10.5 MBThis week, Dana shares some major insights that she got about her relationship to work and relaxation. She shares how she NOW sees this sloth experiment and what it means for her future… in particular what she is no longer willing to do. This short and sweet episode gives you a peek into week 2 of the experiment and all that Dana learned amidst the chaos.
Episode 62: The Sloth Experiment: Do you work so you can relax, or RELAX so you can work?
November 25, 2020 08:00 - 15 minutes - 10.5 MBThis week, Dana shares some major insights that she got about her relationship to work and relaxation. She shares how she NOW sees this sloth experiment and what it means for her future… in particular what she is no longer willing to do. This short and sweet episode gives you a peek into week 2 of the experiment and all that Dana learned amidst the chaos.
Episode 61: The Sloth Experiment Week 1 - Riding the Emotional Waves
November 18, 2020 08:00 - 24 minutes - 16.9 MBThis week, Dana shares her first recap from The Sloth Experiment - what her Inner Voice dubbed her 90 day rest plan. She sat down with NO IDEA what she was going to talk about, and ended up sharing a lot about emotions. She had some real-time insights during the episode, and shares her NEW take on "good" vs "bad" emotions. She recorded this episode right after having her own Inner Voice session, and she shares some insights that her Inner Voice shared, along with some fun stories. This is a ...
Episode 61: The Sloth Experiment - Riding the Emotional Waves
November 18, 2020 08:00 - 24 minutes - 16.9 MBThis week, Dana shares her first recap from The Sloth Experiment - what her Inner Voice dubbed her 90 day rest plan. She sat down with NO IDEA what she was going to talk about, and ended up sharing a lot about emotions. She had some real-time insights during the episode, and shares her NEW take on "good" vs "bad" emotions. She recorded this episode right after having her own Inner Voice session, and she shares some insights that her Inner Voice shared, along with some fun stories. This is a ...
Episode 60: Things I'm Afraid to Tell You
November 11, 2020 08:00 - 29 minutes - 20.4 MBThis week, Dana shares some things that she has been keeping to herself. She has been quietly listening to and witnessing what is going on with friends, family and clients. She came to a conclusion that we are exhausted of “the old way” of doing things that it is time to embrace “The Season of the Sloth." She realized In order to work best, we need a lot of time and space to integrate, connect with nature and be FREE from daily responsibilities and expectations. We need to slow down, go inwa...
Episode 59: What does it REALLY mean to let go?
November 04, 2020 08:00 - 24 minutes - 16.8 MBThis week, Dana shares about her recent emotional clearing and the physical transformation she experienced. She then shares multiple ways YOU can start to let go in different areas of your life - from the surface to the most powerful in-depth experiences. She talks about emotional "beanbags" and the importance of clearing them from your body so you can experience an "inner glow" and outer lightness. To learn more about emotional beanbag release, send Dana a DM on Instagram @dana_evans OR b...
Episode 58: Be the Serrano
October 28, 2020 09:30 - 13 minutes - 9.38 MBThis week’s episode is short and spicy… and potent! Dana invites you to join her in breathing exercise, then shares a powerful message from her Inner Voice about the breath. The continues to share what it means to slow down and bring more potency into your everyday life - how to be the Serrano instead of the curry. This is a powerful episode that will help you settle back into yourself in just 12 minutes.
Episode 57: Channeling Your Truth with Janice Burch
October 21, 2020 09:00 - 1 hour - 47.6 MBThis week, Dana has a magical conversation with Janice Burch. Janice is an Intuitive Success Coach who specializes in helping people USE their desires to inform what is next for them... to stop following the "success blueprints" of others, and start DEFINING what success and abundance mean to you. Dana and Janice cover a variety of topics including fear, following the breadcrumbs and the power of intuition. Plus, Janice shares the inspiration behind having a "social-free" business and operat...