Episode 64: Embracing solitude and following the wisdom of Hermit culture

Tuning In Podcast

English - December 09, 2020 08:00 - 21 minutes - 15.1 MB - ★★★★★ - 16 ratings
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Previous Episode: Episode 63: The Sloth Experiment - Work and worth and the power of unlearning

Next Episode: Episode 65: Anxiety as a tool for reflection

This week Dana shares the WHY behind not wanting to record a podcast this week. In week 4 of the Sloth Experiment, she experienced anger, sadness and a strong desire to be in solitude. She didn’t speak to many people during the week (including her mom!) and learned the value of being quiet for extended periods of time.

She also shares a wonderful article that a listener sent her, all about the ancient wisdom of “hermit people.” You can read the article here:

https://www.nytimes.com/2020/11/28/style/self-care/hermits-solitude.html

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