Battle of the Mind
109 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 3 ratingsThis podcast is created to enlighten and engage listeners to align with their most authentic selves. I share the tools and techniques that have helped me connect to my most authentic self. I will also share my personal experiences and have guests speak on the podcast.
If you are feeling like you are not good enough, stuck due to fear, or hold a lot of shame or guilt, then I have some goodies on here for you.
If you would like to schedule a one on one coaching session with me you can contact me by visiting my https://www.tthelevelupcoach.com
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Episodes
065// Clarity, Confidence, and Courage
January 30, 2023 17:00 - 37 minutes - 35.1 MBThis is the fifth - and final - episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself! Today I receive coaching by Coach Sharon Spillman, Leadership & Life Coach. She works with professionals, with neurodiverse children, who are questioni...
064// Reflect, Rest, & Rejuvenate
January 23, 2023 17:00 - 33 minutes - 30.5 MBThis is the forth episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself! Theresa Sook-Bustanoby, ACC - Life and Resilience Coach for business. With a background in life recovery, she has supported women through trauma, divorce, empty-nes...
063// Owning Self Power
January 16, 2023 17:00 - 35 minutes - 32.9 MBThis is the third episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself! Coach Kim and I have had a coaching relationship for the past year and we have brainstormed many idea for the future. We have always been so aligned in our life expe...
062// Parenting and Relationships
January 11, 2023 17:50 - 41 minutes - 38.2 MBThis is the second episode of the winter series in 2023 of Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself! Coach Chris Hartstein - An Inside Story, LLC - coaches to increase self-responsible language and emotional capacity in families and schools through Nonviolent Communication. Wh...
061// Coaching Self Love
January 02, 2023 17:00 - 42 minutes - 39.3 MBThis is the first episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself! Coach Caitlin Vockroth is a powerful coach who is willing to coach any topic, no niche is needed. Here is some more about her: -In addition to teaching and coaching ...
060// Lessons Learned in 2022
January 02, 2023 16:17 - 17 minutes - 16 MBI am going to share with you the top 3 lessons I learned in 2022. This episode is about sharing what I learned, how I learned it, and how I am moving forward in using the lesson. In this episode, we discuss: I share tools for breath work, mantras, and mindset shift to help you let go how rest, recovery, and reflection give you energy challenging yourself build confidence Thank you for following along this year! Stay tuned for the winter series that is ALL LIVE COACHING! --- Send in ...
Coaching Self Love
January 02, 2023 12:00 - 41 minutes - 38.5 MBCaitlin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/taylormacuci/message
059// Spirituality
December 22, 2022 20:55 - 24 minutes - 22.6 MBThis is my belief system based on various things. This is what it is today, but that does not mean it will not change, grow, or evolve. I am going to share with you my beliefs based on experience, self exploration, research, documentaries, television shows, and well the world around us. I was told to put my beliefs into a podcast episode when asked the question, "What do you think happens when we die?" I went off on a tangent that ended with a response of, "Can you put this into s podcast ...
058// Relationships Change
December 02, 2022 21:53 - 14 minutes - 13.3 MBPart 1: Friendships Letting go is not selfish. Letting go of people is self-care. Letting go is for you to be okay within yourself, to not be dependent on people for your happiness, and to put your energy into what serves you. growing apart if okay. Not holding onto people who you may have out grown or who do not align with you right now is okay. It is okay to put your needs first if the people in your life are not meeting you where you are or with what you need. Inspired Action: Script...
057// Solo Day: Self-Care and Change
November 26, 2022 12:00 - 18 minutes - 16.9 MBI am back on the pod! After a much needed break, I am back and coming in hot with mic drops. This episode is short sweet and to the point - what self care looks like for me in this moment. Questions I asked myself: What is life like after coming back from a social media cleanse? What did my vacations give me? What can I do to fill my time for myself? What is my intuition for today? What can I give myself? What does change look like for me? I hope this episode inspires you to do so...
056// Transitioning: Pivot, Adapt, Change, and Grow
September 21, 2022 17:51 - 18 minutes - 17 MBI am sharing all the things happening in my life right now and hope you can get some golden nuggets from this! From my experience to yours, let talk through the transition of the good, bad, and everything in-between. In this episode, I share with you: Starting college again to get my Bachelors in Social Work Growing my skills as a coach and educator Stepping outside my comfort zone and growing in new ways Expand your perspective - find yourself a mentor Thank you for your patience as I...
055// Fitness and Media with Skye
September 02, 2022 14:26 - 35 minutes - 32.6 MBToday's guest is a fellow TikTok creator and fitness educator. Skye Osborne is a bikini NPC competitor and shows up online sharing her experience with fitness training, healthy eating, and mindset when it come to body building. She has always been very active in sport and in most recent years she started her training as a NPC competitor. She came on to share all the things in regards to fitness, working out, healthy eating, supplements, mindset, and so much more. Not only does she share her ...
054// Set boundaries, show up authentic, and self-love with Deja
August 26, 2022 11:00 - 33 minutes - 30.7 MBDeja, also known as Dej, is a business and mindset coach and has been in the coaching world for about 7 years now in different facets. When she is not coaching and working on her business, she is spending time in nature or quality time with her people. You can connect with her on FB and LinkedIn under Deja Richards. Her IG is @dejarichards16 or her website https://dementdeja.wixsite.com/mysite In this episode, we dive into: The coaching world Boundaries in business and in life How to sho...
053// Family, Relationship, & Generational Trauma with Maira
August 19, 2022 11:00 - 38 minutes - 36.1 MBWe have another member of the level up Tahoe tribe here. Maira, also known as Mai, is a 29-year-old from Reno but born and raised in Argentina and Peru. She is a stepmom of 2 kids and dog mom of 3. While working in the property management industry she also has a side hustle as a photographer. Follow her IG @mairalynnphotography Trauma with family, relationships, and generations/society What it is like coming to America The impact from separation of family When enough is enough in abusive...
052// Young and Ambitious with Anna Staples
August 12, 2022 11:00 - 31 minutes - 29.6 MBThe guest today is Anna Staples, a photographer based in Milwaukee, WI and Denver, CO. Her mission is to help people capture photographs that make them feel confident and beautiful. She also recently started a podcast in which she is a positive influence to help others live their best lives. Outside of photography and podcasting she is 18-year-old a full-time college student who’s passionate about all things travel, personal development, health and wellness. We dive into: Personal developm...
051// Content Creation & Coaching with Claudia
August 06, 2022 17:15 - 41 minutes - 38.1 MBToday's guest is Claudia, also known as Clau, has been working as a content creator since 2020. From managing social media pages to coaching clients with their content strategies, she is always involved in the creative part of her job. She likes to stay busy, because she’ll start procrastinating when she has all the time in the world. With a background in management and marketing, and many international travels, Clau is a very open minded person who loves to get to know you on a deeper leve...
050// Level Up Tribes Unit With Chelsea
July 29, 2022 11:00 - 35 minutes - 32.5 MBThe Tahoe and Kaui Tribes unit today on this podcast episode. Chelsea (a.k.a. Chey-a) from the Kaui tribe with the level tf up podcast by Taylor Kern and Kassidy Marie is joining us today. She is from the first photograph tribe but we had the pleasure of meeting inside of Kassidy’s Mindset Academy. Chey has always grown up around photography and it wasn’t until she bought her first camera from Taylor that she started to really learn all part of it. As time went on, photo fell on the back bu...
049// Coaching with Spirit with Hilay
July 22, 2022 11:00 - 32 minutes - 30.1 MBHilay is a feminine spirituality coach and currently works with female entrepreneurs, coaches, healers, and women who are ready to fully claim their authentic power. She is trained in Feminine Embodiment, Neurolinguistic Programming, Authentic Relating & Circling, and Behavioral Psychology. From pleasure power to spiritual intimacy to embodiment - she does it all! Check her out on IG @hilay.co In this episode, we chat about: What feminine spirituality is How to connect with your intuitio...
048// Aligned Authentically with Hailey Wolf
July 15, 2022 11:00 - 37 minutes - 34.6 MBToday's guest is Hailey Wolf who is an alignment coach and published author who helps ambitious women cultivate their own unique alignment so that they can find clarity, self-trust & harmony! Through making intentional shifts through mindset, habits and self-image she empowers you to go from surviving to thriving! You can connect with her here: Https://www.hustleandalign.com/links In the episode, we dive into: Building a growth mindset to find true confidence Stepping into your authentic...
046// Generational Changes: What is the difference from GenX and Millennial?
July 08, 2022 12:00 - 21 minutes - 20 MBToday's podcast guest is another duo - my parents. While still being on vacation, I decided it would be fun to bring on the people who raised me and hear their perspective within the generational changes. In this episode, we will cover the following questions: What did high school teach you? What did college teach you? What was the young adult experience like? What does adulting mean to you and what does it look like? How has adulting changed or helped you grow as a person? What is th...
047// Generational Changes: What is the difference from GenX and Millennial?
July 08, 2022 12:00 - 21 minutes - 19.5 MBToday's podcast guest is another duo - my parents. While still being on vacation, I decided it would be fun to bring on the people who raised me and hear their perspective within the generational changes. In this episode, we will cover the following questions: What did high school teach you? What did college teach you? What was the young adult experience like? What does adulting mean to you and what does it look like? How has adulting changed or helped you grow as a person? What is th...
046// Being in High School during the Media Era
July 01, 2022 20:48 - 13 minutes - 12.2 MBToday's episode is very unique because not only do we have TWO guests, Skylar and Riley, but it was also my FIRST podcast recording in person! Since I was on vacation during the recording of this episode, I wanted to take this time to have engaged conversations with my family so I brought that onto the pod. Skylar is my 17 year old sister and her best friend Riley who is also 17. They both will be graduating in 2023 and I was interested in bringing the younger perspective on. In this episod...
045// Level Up in Your Biz with Hailey Hall
June 24, 2022 19:59 - 31 minutes - 29 MBToday's guest we have Hailey Hall. She is the young entrepreneur behind Soaps by Hailey and has been building her business since she was 13. Now that she’s 23 with a degree in hand, she’s begun mentoring other small business owners and hosting workshops for all ages! Check out her website at soapsbyhailey.com and follow her on social at @soapsbyhailey! In this episode, we discuss: How we met - the level up retreat experience Business and the journey for maker and consumer How your minds...
044// Triumph Over Trauma with Keely
June 17, 2022 12:00 - 33 minutes - 31.4 MB*Trigger Warning* Todays guest is Keely Dempsey. She is 24 and for any astrology friends out there she is a libra sun, virgo moon, and gemini rising. She is a dog and cat mom. She works as a server in a restaurant, and while it's a crazy job to have and very hectic at times she absolutely loves it as she explained she “thrives in chaos”. She love advocating for seeking therapy and wanted to give a referral site https://www.psychologytoday.com/us , is a good place to start to find a therapis...
044// Triumph Over Trauma with Keely *TRIGGER WARNING*
June 17, 2022 12:00 - 33 minutes - 30.9 MB*Trigger Warning* Todays guest is Keely Dempsey. She is 24 and for any astrology friends out there she is a libra sun, virgo moon, and gemini rising. She is a dog and cat mom. She works as a server in a restaurant, and while it's a crazy job to have and very hectic at times she absolutely loves it as she explained she “thrives in chaos”. She love advocating for seeking therapy and wanted to give a referral site https://www.psychologytoday.com/us , is a good place to start to find a therapis...
043// Level TF Up
June 10, 2022 22:26 - 16 minutes - 15.7 MBLevel The Fuck Up Retreat change my life! Check out Tay and Kas on the Level TF Up Podcast! I love them so much and I am so grateful for the opportunity to experience such a beautiful and empowering environment with amazing women. Thank you ladies! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/taylor-the-level-up-coach/message
043// Level TF Up - Solo Episode
June 10, 2022 22:26 - 16 minutes - 15.7 MBLevel The Fuck Up Retreat change my life! This is a solo episode for me to share with you my journey on my first coaching retreat. I took my FIRST SOLO flight to a place I had never been to meet strangers and stay with them for an entire weekend. This is to share my experience on how stepping outside your comfort zone will bring you toward courage and step into being confident. Thank you to the ladies who I met, I will cherish you forever! <3 Check out Tay and Kas on the Level TF Up Podcas...
043// Level TF Up! Solo Episode
June 10, 2022 22:26 - 16 minutes - 15.1 MBLevel The Fuck Up Retreat change my life! This is a solo episode for me to share with you my journey on my first coaching retreat. I took my FIRST SOLO flight to a place I had never been to meet strangers and stay with them for an entire weekend. This is to share my experience on how stepping outside your comfort zone will bring you toward courage and step into being confident. Thank you to the ladies who I met, I will cherish you forever! <3 Check out Tay and Kas on the Level TF Up Podcas...
042// *TRIGGER WARNING* Diving DEEP Into My Story
June 03, 2022 11:00 - 24 minutes - 22.9 MB*TRIGGER WARNING* This episode dives deep into my story. Give grace and be with love. xo t --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/taylor-the-level-up-coach/message
042// *TRIGGER WARNING* Diving DEEP Into My Story - Solo Episode
June 03, 2022 11:00 - 24 minutes - 22.4 MB*TRIGGER WARNING* SOLO EPISODE This episode dives deep into my story. Give grace and be with love. xo t <3 If you enjoyed this episode, please let me know by leaving a 5-star review. It would be greatly appreciated not only to myself to see the feedback but for the others the podcast would then be exposed to from your rating! You can also screenshot, share on your stories, and tag me! Do you want more support in shifting your mindset or bringing in more self-love? Then you can purchase ...
041// Self is Speaking! Solo Episode
May 27, 2022 12:00 - 15 minutes - 14 MBToday is a solo episode day and you intuition guided you here for a reason... whatever that may be. It will be very different from any episode I have done before as I walk your through a visualization that will help you identify the difference between your mind and intuition. Your intuition is guiding you to align with your higher and most authentic self. So why do we ignore doing what feels right? The mind comes in and can cloud your thoughts on the "should". It is time you take the power b...
040// Being a Female Entrepreneur with Anika
May 20, 2022 12:00 - 25 minutes - 23.7 MBToday's episode we have our guest, Anika Engstrom, who is a content manager for 6 and 7 figure female entrepreneurs and she takes them from being overwhelmed creating content on multiple platforms to having aligned omnipresence that increases visibility and passive income in a way that makes them love their businesses and lives again! To get connected with her, visit her on IG: https://Instagram.com/alphaechoassistance In this episode, we cover: Transition from cooperate to self-employed ...
040// Being a Female Entrepreneur
May 20, 2022 12:00 - 26 minutes - 24.2 MBToday's episode we have our guest, Anika Engstrom, who is a content manager for 6 and 7 figure female entrepreneurs and she takes them from being overwhelmed creating content on multiple platforms to having aligned omnipresence that increases visibility and passive income in a way that makes them love their businesses and lives again! To get connected with her, visit her on IG: https://Instagram.com/alphaechoassistance In this episode, we cover: Transition from cooperate to self-employed ...
039// Summer Spirit! Solo Episode
May 13, 2022 12:44 - 16 minutes - 15.6 MBToday’s podcast was a solo episode as I have been focusing on what this summer will bring there’s a few things I realized I have overlooked, like celebrating what I have in the now. I know I can’t be the only one focusing on “what’s next”, so I will be the one to call it out. If you were like me and struggle to celebrate yourself, shift your mindset from believing it has to be a big deal to celebrate something and that’s celebration even has to be something extravagant. I want to remind you ...
038// What does success look like and how do your values support that? with Stephanie Parsons
May 06, 2022 12:01 - 38 minutes - 35.2 MBStephanie Parsons is a 22 year old that currently works in the IT department. However, IT is not her passion it has a lot of opportunities which is what keeps her motivated there. She is very ambitious with a lot of drive to be successful as she continues learning about herself and narrowing down exactly what that will be for her. Join us as we dive into what success looks like for her and how she is going to uses her core values as her motivation. In this episode, we cover: Growth mindset...
038// What does success look like and how do your values support that? With Stephanie Parsons
May 06, 2022 12:01 - 38 minutes - 35.8 MBStephanie Parsons is a 22 year old that currently works in the IT department. However, IT is not her passion it has a lot of opportunities which is what keeps her motivated there. She is very ambitious with a lot of drive to be successful as she continues learning about herself and narrowing down exactly what that will be for her. Join us as we dive into what success looks like for her and how she is going to uses her core values as her motivation. In this episode, we cover: Growth mindset...
037// That’s so Taboo with Jasmine Elkoga
April 29, 2022 12:00 - 35 minutes - 32.6 MBJasmine Elkoga is a two-year travel, dancer, model and currently stewardess on yachts. She is coming on to share her experience after she reconnected with her spirit source, and began to live life the way she wanted and deserved. She lives happily as she receives universal downloads and process the messages from my ancestors and higher self alike. From rock bottom to awakening Deprogram your mind from what society has created Create your reality Womb work and dance Althought the topics ...
036// Executive Coaching with Jessica Saunders
April 22, 2022 13:00 - 29 minutes - 27.4 MBToday's guest is Jessica Saunders, who is the founder and president of EllisJordan Consulting. Jessica has over twenty years of professional human resources experience working in a variety of leadership roles from Chief Human Resource Officer and Director of Human Resources, to strategic HR business partner and Recruiting Consultant. Jessica spent the early part of her career working for large companies. In 2014, Jessica Saunders decided she wanted to bring her expertise, passion and enthusi...
035 // How is media a tool? with Jade Francesca
April 15, 2022 12:00 - 36 minutes - 33.9 MBAbundant Media Mindset! Today’s guest is Jade Francesca, Founder & CEO of Strategize with Creativity. As a strategist, hergoal is to craft personalized and optimized media strategies for women entrepreneurs to guarantee their success by attracting their ideal clients & reclaiming their time, so they can focus on what they do best. Join us as we dive deep into all things online. From Instagram to Facebook to Tiktok and so much more, we dive into the deep depths of the reality online. Both, ...
035 // How is media a tool? With Jade Francesca
April 15, 2022 12:00 - 37 minutes - 34.4 MBAbundant Media Mindset! Today’s guest is Jade Francesca, Founder & CEO of Strategize with Creativity. As a strategist, hergoal is to craft personalized and optimized media strategies for women entrepreneurs to guarantee their success by attracting their ideal clients & reclaiming their time, so they can focus on what they do best. Join us as we dive deep into all things online. From Instagram to Facebook to Tiktok and so much more, we dive into the deep depths of the reality online. Both, ...
034// Inner Work and Healing with Mahi Amin
April 08, 2022 14:00 - 44 minutes - 41.5 MBToday's guest we have Mahi Amin, who I met inside of a coaching mastermind. She is a world traveler with Egyptian roots, Mahi Amin is the author of Life As We Don’t Know It, a certified NLP practitioner, hypnotist, time paradigm techniques practitioner, and Transformational Life-Coach with over 12 years of experience in many and varied fields that she draws from as she coaches her clients. Throughout her careers, she has helped a number of people across different age groups all over the worl...
033// What's UP with SOLO-LOVE coach?! Solo Episode
April 01, 2022 12:00 - 21 minutes - 19.8 MBToday's episode is a solo episode! There are so many new things I have learned and created to share with you all. I am so excited to share with you all the new opportunities that have came forward for myself and my business so that I can give more values and serve more beauties like you! In this episode: Self-Compassion: allow self to do, be, and feel what is needed My journey with coaching: from lost and clueless of self at rockbottom to growing in self-love and discovery of self What ...
033// What's UP with SOLO-LOVE coach?!
April 01, 2022 12:00 - 21 minutes - 20.4 MBToday's episode is a solo episode! There are so many new things I have learned and created to share with you all. I am so excited to share with you all the new opportunities that have came forward for myself and my business so that I can give more values and serve more beauties like you! In this episode: Self-Compassion: allow self to do, be, and feel what is needed My journey with coaching: from lost and clueless of self at rockbottom to growing in self-love and discovery of self What ...
032// Transitioning from a Teen to an Adult with Carmen
March 25, 2022 12:00 - 26 minutes - 24.1 MBToday's guest is a good friend of mine, Carmen Estrada. She is a young adult, a newly wed., and a step mom. She is only 21 and has so much experience to share. Tune in to find out what all she has discovered on her journey of becoming an adult. In this episode, we will discuss High school experiences and expectations Deciding your path and career Learned as we became adults What to do when struggling with change This episode was so much fun just like the normal girl chat we usual have...
031// What is shadow work? With Agota
March 18, 2022 13:00 - 25 minutes - 23.4 MBToday’s guest is Agota Urbikaite. Agota is passionate about helping brave and rebellious souls to release the heavy wounds they carry with them so they can feel truly alive. She hopes to help all those who feel like they are here for more to find their passion for life. She do this through diving deep into shadow work and early life traumas and conditioning. In this episode we will cover: What shadow work is How shadow work actually works Spirituality Tools: breathe, journaling, tarot,...
030// Level Up with Erin: Uplevel Your Life with the Level Up Coaches!
March 11, 2022 13:00 - 25 minutes - 23.4 MBToday's guest is Erin Bucci. Erin is a Mindset & Motivation Coach! She has so much passion for helping others to recognize their inner strength & truth, thus empowering them to step into their most authentic self! You can follow her on IG @leveluplifewitherin In this episode we will cover: What leveling up means Journey of self-love Overcoming people pleasing Setting boundaries This episode was so much fun and full of alignment for us both. I am happy to have been blessed with meeti...
030// Level Up with Erin: Up level You Like with the Level Up Coaches!
March 11, 2022 13:00 - 25 minutes - 24 MBToday's guest is Erin Bucci. Erin is a Mindset & Motivation Coach! She has so much passion for helping others to recognize their inner strength & truth, thus empowering them to step into their most authentic self! You can follow her on IG @leveluplifewitherin In this episode we will cover: What leveling up means Journey of self-love Overcoming people pleasing Setting boundaries This episode was so much fun and full of alignment for us both. I am happy to have been blessed with meeti...
029// Unpack Media & Mindset with Natalie
March 04, 2022 13:57 - 29 minutes - 27.3 MBToday a fellow coach and media expert joins me for a chat, which we cover SO MUCH! There are so many goodies in this episode as we unpack various aspects of the mindset. Natalie brings her unique perspective as she gives simple and real world examples with the mindset. In this episode: Natali's journey of self How mindset impacts the journey and process of self and business What is possible with a mindset shift About Natalie: Natali started out in social media back in 2008, when her fr...
028// Celebrate TF out of yourself!
February 25, 2022 13:00 - 13 minutes - 12.6 MBTime to celebrate TF out of yourself! Join me in celebrating self and your accomplishments! I unpack my current celebration story. Questions to get you thinking before tuning in: Have you been brushing over your accomplishments? Do you take time to do something to reward yourself? If these questions resonate with you, then beauty I am right there with you! Tune in to the episode to see how I started to celebrate myself. I cannot wait to see you guys on my LIVE Master class this Sunday...
Celebrate TF out of yourself!
February 25, 2022 13:00 - 14 minutes - 13.1 MBHave you been brushing over your accomplishments? Do you take time to do something to reward yourself? If these questions resonate with you, then beauty I am right there with you! Tune in to the episode to see how I started to celebrate myself. I cannot wait to see you guys on my LIVE Master class this Sunday February 27th @ 11 AM EST on IG! This is just the beginning of the journey! APPLICATION FOR MY UPLEVEL COURSE: https://forms.gle/dSgz7Uh9EVgYkvgX9 UPLEVEL with me! If you enjoyed t...