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Jill truly believed she was obsessive compulsive and was just going to have to live with the overwhelming and exhausting thoughts about alcohol and the desire to drink, until she found a new approach, The Five Shifts process.

When she realized there was another solution to getting alcohol out of her way, that she didn't have to just stop drinking and hold on for dear life, she started believing there was a new choice and decided, I want to learn that too.

Join my amazing client Jill, in today's podcast, who is crushing it at eliminating her desire to drink and befriending her emotions.

She joined me in learning the tools I teach in the Stop Drinking and Start Living Program and never looked back.

In today's podcast, she shares with you the simple process, the result and the profound impact it has had on her life.

How she doesn't have to avoid ANYTHING, even wine tastings.

Learn to take your life to new heights like Jill when you get curious about learning a new way.

The tools Jill has learned are priceless for living the life not only that she desires, but deserves. 

Thank you Jill! You are such and inspiration!!!

Riding high, 
Mary

Unlearn the habit of alcohol in 3 months with private 1:1 coaching in The Stop Drinking and Start Living Program

I will be there to guide you every step of the way.

Schedule a complimentary call where together we can plan the next phase of your life, on purpose. HERE.

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality. 

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften. 

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.