Shower Epiphanies
100 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 806 ratingsThis show takes an in-depth look at the Epiphanes that we have every day and their meaning. Tell Art your Epiphanes and he'll take an in-depth look at them. Guests will share their Epiphanes and how they used them in their lives.No matter how intelligent, educated, or smart you are, life certainly has a fair share of lessons in store for you. The secret of success lies in learning from everyday experiences. But isn’t it time-consuming and mentally draining?
Well yeah, it kind of is!
So do you want to know a faster way around? It’s learning from the experiences of others – and this is exactly what our show ‘Shower Epiphanies’ is all about!
It offers a platform turned community for you to share your stories about cherishing pleasant moments, overcoming challenges, and dealing with negative circumstances. Do you ever feel you’re just playing out a script that has already been written? Well, our show gets you! No matter what happens in life, in the end, it always works out just the way it was meant to be. Every big and small event in life is meant to teach us a lesson to help us grow as individuals. So, let’s all learn from each other’s experiences and try to get the reins of our lives in our hands. Only when you know how to manage expectations can you lead a happy, content, and fulfilling life!
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Episodes
052: Let Your Passion Burn and Illuminate the Path to Your Success with Mitch Russo
December 04, 2019 11:00 - 50 minutes - 42 MB“It comes from somewhere inside, it starts there. And from there it grows if it's what you're meant to do.” –Mitch Russo Life is fuelled by passion; without it, there is no path, no destination. That’s why, unlike any other living beings, humans have the ability to defy instinct. We go where our passion leads us. But often, we stop doing what we want. Fear, loss, doubt and countless other things stop us from keeping that fire burning inside us. Soon enough, we’d stumble to the darkness of ...
051: Walk the Great Path to a Healthier and Happier You with Michelle Dickinson
November 27, 2019 11:00 - 47 minutes - 40.1 MB“Success without fulfillment isn't success, isn't joy” -Michelle Dickinson Success starts with the right mindset and a right mind health. Sadly, modernization comes along with tons of anxiety augmenting what’s already troublesome to the human populace. This is a global issue that brings a lot of stigma and shaming. Thus, it’s severity is being kept in the dark. Today’s episode brings to light the real struggles associated with mental disorder, both for the one afflicted with it and the...
050: How To Live a Life Free of Regrets with Bianca Diana
November 20, 2019 11:00 - 53 minutes - 44.7 MB“No matter what's happened in the past, you are enough; you wouldn't be here if you weren't.” –Bianca Diana Humans have the tendency to focus on the past that they lose sight of what’s there before them. They wish they had done better or had done things differently, not realizing that they still can. Everybody can make the changes he or she wants; it’s just, the time to make them is not in the past. We are equipped with everything we need and this episode exhibits these abilities so we...
049: Marketing In Action with Kimberly Weitkamp
November 13, 2019 11:00 - 40 minutes - 34.5 MB“I strongly believe that marketing should start with,’ how can I help you?’” –Kimberly Weitkamp Providing quality service is part of why a business grows. And that is where a good underpinning can be found as well. Today’s guest, Kimberly Weitkamp, tours us to other lands as she show the ropes on effective marketing. Being aware of who to serve and how to serve is an extraordinary skill, given how people are easily swayed by trends. Today’s conversation is a testament to the truthfulne...
048: Justin Womack- Who Are You Born to Be?
November 06, 2019 11:00 - 47 minutes - 40.1 MB“It just shows the power of when you invest in something, the results do come. Sometimes they take time; sometimes they take longer than you want them to. But they do come.” –Justin Womack The only certain thing about life is that you’re certain it will end. Justin Womack walks us in on his story to teach a valuable lesson on resiliency and living to be. There is no sense in living a purposeless life. Thus, this episode does more than relate an inspiring story; rather that it may draw ...
047: Let Yourself Be Who You Really Can Become with Lauren Griewski
October 30, 2019 10:00 - 54 minutes - 45.5 MB“We don't have to be with some of the things that are really hard heal.” –Lauren Griewski There’s a reason why we are created unique and that uniqueness is what makes each one special and worthy. It’s not realized instantly, but the gifts that each person have leads to doors of many opportunities. Business expert, Lauren Griewski will walk us through the depths of self-love. People can be buried beneath others’ expectations that robs them off of their own power. This episode will help ...
046: Helping Reunite Families with Richard Villasana
October 23, 2019 10:00 - 53 minutes - 45 MB“There are opportunities where something bad has happened that's completely beyond these children; this is not their fault… And it's our job as a society and as a community to take care of them.” –Richard Villasana While the majority of the world lives within the comfort of their homes and families, thousands of children are living in the cold and darkness of a doomed tomorrow. We are surrounded by a snowballing number of foster kids and it’s becoming a worldwide concern. Young ones, e...
045: Time Management Defined with Britt Bolnick
October 16, 2019 10:00 - 49 minutes - 41.7 MB“I think that we are suffering culturally, probably globally... from an absolute acute deficit of time doing things that we love and it's breaking us as a species.” –Britt Bolnick Every single person on the planet spends the same amount of time everyday. The only difference is how each individual spends every moment they are given. Others think that their time is being controlled by their circumstances; little are they aware that it is purely their choice. This episode contains so much...
044: A True Story of Forgiveness and Healing with Brenda Adelman
October 09, 2019 10:00 - 49 minutes - 41.4 MB“You can't forgive someone else unless you forgive yourself for your choices.” –Brenda Adelman Mistakes are a part of life. But some mistakes are just too big and serious for humans to take on that even forgiveness seems so undeserved and impossible. Ironically, though, there is no way to break free from pain and anger other than forgiveness. Sadly, this path is so hard that not everybody is willing to walk on it. This episode will motivate you to carry on your journey and ward off the fea...
043: Market with Authenticity with Steven Werner
October 02, 2019 10:00 - 50 minutes - 42.2 MB“The sales are not something that are done to somebody, they're done for somebody. If you help somebody, there should be no question that it's valuable and they want to pay you for it.” –Steven Werner You shouldn’t market hard; market with a heart. If the direction of your sales is towards you rather than for your market, maybe you’re walking away from your goal. So where do you start and how do you monetize your value ethically? Here’s how to scale your market in an authentic and impactfu...
042: Find Your Purpose in a Self-Honoring Point of View with Dr. Ken Keis
September 25, 2019 10:00 - 54 minutes - 45.7 MB“Every single person has a purpose. And if you don't know what that purpose is, then your purpose is to find your purpose. Don't get guilty, don't beat yourself up over it. Just simply go on a journey.” –Dr. Ken Keis Perhaps most of us have been caught up in the mundane activities of this life that we no longer try and find out our purpose in life. Don’t give up. Listen in to today’s episode and find out how to master yourself, be aware of your own perfect style and choose a career tha...
041: Love Yourself Unconditionally with Noemi Grace
September 18, 2019 10:00 - 50 minutes - 41.4 MB“We have no connection with God if we are living just unconsciously and making choices impulsively or reactively. We’re not going to feel the ability to be able to live from self-love.” -Noemi Grace Love can heal even the deepest of wounds. Even if this life left you scars, you can still learn to love yourself unconditionally. We are imperfect and it does not matter. Rather than sleepwalking through life, today’s podcast will awaken your expectations and grow the seed of love that is p...
040: Never Too Late with Lorraine Hoving
September 11, 2019 10:00 - 43 minutes - 35.9 MB“We are only promised today… So take today and make today the most incredible day.” –Lorraine Hoving “It is never , ever too late until it is.” You may be living in your sunset years, but as long as the sun is up, your life is going to be as exciting and transformational as in your youthful vigor. Today’s episode can attest to your ability to make that change happen, to inspire others and live a happy, satisfying journey. Don’t live with the regrets of yesterday because you wasted today be...
039: Bring Your Systems Together with Anthony Beck
September 04, 2019 10:00 - 57 minutes - 47.6 MB“You better look at the body from a whole system's approach… You got to take back your power and realize that you're an entity of one and you can make all the difference in the world if you bring in all the systems therein.” –Dr. Anthony Beck We are a collection of systems working together. Therefore, it is rather pragmatic and reasonable that we bring them all together as we achieve our highest level of wellbeing. We often hear ‘mind/body/spirit’ but today’s podcast dissects this further ...
038: Be a Customer Service Centric with Daniel Linares
August 28, 2019 10:00 - 50 minutes - 42.7 MB“Give, give, give, and your life will be better.” –Daniel Linares We’ve heard so much about giving and we know that it is a value that brings people all sorts of good things. In the entrepreneurial world, however, people meet a measure of reluctance on this. They have a business to protect and grow afterall. On the contrary, giving actually brings in more profit, a profit that is beyond monetary value. This episode touches on how entrepreneurs can give a high level of touch to their cl...
037: Having Your Voice Count with Cynthia Zhai
August 21, 2019 10:00 - 47 minutes - 37.6 MB“Your content is only as powerful as the way your voice delivers it.” –Cynthia Zhai Martin Luther King Jr., Nelson Mandella, Winston Churchill, John F. Kennedy- they are among the people whose words changed history forever. How powerful our voice can be! True, anybody can hold a speech but not all can affect change. Tune in to today’s episode and learn how to develop your full voice and communicate at a different degree even in this technology-controlled world. Words are powerless until y...
036: Embrace Your Pain Helps the Healing Process with Misty Thompson
August 14, 2019 10:00 - 47 minutes - 39.6 MB“Love is the most beautiful thing to have, hardest thing to earn, and the most painful thing to lose.” Death-an inevitable foe which claimed millions of lives, including the lives of our loved ones leaving us a considerable amount of grief and emptiness that can never be replaced. But, amidst all the loneliness and pain lies a cure that is often overlooked. What that is, is covered in today’s podcast. On top of that, get a wider view of what faith is and how you can have a spiritual aw...
035: Learning to Listen with Donna Sager Cowan
August 07, 2019 10:00 - 47 minutes - 40.2 MB“…we can't listen in a vacuum.” –Donna Sager Cowan It takes a good speaker to relate ideas well but it takes a good listener for it to have value. Otherwise, they’re just sound waves lost in the air. Have a peek on The Superhero School Series-; With the Courage of a Mouse, and benefit from the moral lessons it teaches on listening and communication. Get a hang on the types of listening and tips on how to improve your listening skills. This episode is for the adult in you that longs for...
034: Communicating Your Boundaries with Rnold Smith
July 31, 2019 10:00 - 55 minutes - 47.3 MB“If you can create these moments of connections ... we can build for the communication that will make a difference for people.” -Rnold Smith “Back Off!” What a setback that can be for potential communication. Unwittingly though, we put up that sort of aura that create boundaries between us and those around us. How then, should we deal with boundaries with respect while not sacrificing the value of connectivity? And in this world that we’re living in, how can we break this rigid wall th...
032 Blissful Living 4 U with Rochele Marie Lawson
July 17, 2019 10:00 - 51 minutes - 93.5 MBAchieving success requires a lot of critical thinking. Success through mind power is something most of us can achieve but may find hard to tackle. Rochele Marie Lawson, a registered nurse, and Ayurvedic health practitioner dives into how we can enhance the power of the mind in terms of restoring health and achieving total success in life and business. Rochele shares how she got over an illness, how she juggled working in the emergency room and running cable during the day, as well as how it ...
031 You Were Born To Fly with Daniel Gomez
July 10, 2019 10:00 - 44 minutes - 81.7 MBExperiences are key factors to our failures and successes in life. Inspirational and keynote speaker Daniel Gomez talks about how he was born to fly. He shares the life experiences that shaped him into who he is today. Daniel believes that we are destined for greater things and that we are all born to fly through discovering our purpose. He talks about attitude and how having a positive mindset can lead you to greatness and success. His book, You Were Born To Fly: Be Original, Be The Best YO...
030 A Children’s Author’s Journey with Joy Resor
July 03, 2019 10:00 - 43 minutes - 80.1 MBPeople are resistant to change either because they want to remain the same or they have a fear of the unknown. However, you’ve got to be ready to embrace change because it is the only constant thing in this world. Joy Resor, a spiritual counselor, an author, and the Founder of Joy on Your Shoulders, shares her journey of change. She walks us through her growing up years that have been the source of her strength to inspire others through writing. Releasing her third book, Designed to Shine!: ...
029 Julie Saillant: Empath Creator And Communicator
June 26, 2019 10:00 - 51 minutes - 93.9 MBBeing an empath is a rare opportunity. There are not so many gifted people in the world who can sense feelings of others as their own. Julie Saillant, Certified Life Optimization coach and lightworker, talks about her journey as an empath and learning how to be intuitive. She discusses her passion for animals, especially horses, and how they have been a huge part of her life’s healing process. Julie says animals are good at bringing us down to a relaxing level and helping us heal on the diff...
028 Broken Hearted But Not Broken with Cara Martinisi
June 19, 2019 10:00 - 54 minutes - 99.5 MBExperiencing the death of a loved one, especially your child, is devastating and sometimes makes you wonder how to cope with grief and live through it. Cara Martinisi, founder of Love from Heaven, talks about her grief from losing her eldest son to a tragic accident that she witnessed. Cara shares how the incident had changed her and her family as they move on, overcoming the loss and dealing with pain and trauma. Founding a non-profit organization in memory of her son, Cara tells us about L...
027 Swimming With The Sharks with Marie-Elizabeth Mali
June 12, 2019 10:00 - 55 minutes - 101 MBGrowing up visiting Sweden and Venezuela ever since she was less than a year old and the mishmash of influences, languages, and cultures created an ability to assess situations and people quickly for Marie-Elizabeth Mali. Through such exposure, she grew adept at trying to do the right thing to fit in. Over the years, she’s learned to focus on bringing her authentic self anywhere rather than trying to change herself to mold, fit in, and do everything properly. Marie is now a Midlife Transform...
026 Turning Your Life Inside Out with Purdeep Sangha
June 05, 2019 10:00 - 44 minutes - 81.7 MBCreating a fulfilling life may be complex but with the understanding of how the brain and psychology works, this can be ultimately achieved. Purdeep Sangha, Founder and Chief Experience Officer of Sangha International, says that transformation from within requires a certain awareness of everything around you and within you, including your emotions. Purdeep is an authority on transformational psychology, mindfulness, leadership, high-performance, and business growth. He dives into emotional m...
025 How To Live Happy with Maura Sweeney
May 29, 2019 10:00 - 54 minutes - 101 MBHappiness is a state of mind, but it’s also a choice. Most people become unhappy and unfulfilled because they live their lives according to the expectations of other people. Author and international speaker Maura Sweeney says you have to be true to your core expectations in order to live happy and fulfilled. Also known as the Ambassador of Happiness, Maura spent several years feeling very unhappy. At the young age of nine, she realized she didn’t like the way she was feeling and had to learn...
023 Healing Yourself: The Naked Truth with Joie Cheng
May 15, 2019 10:00 - 50 minutes - 92.9 MBSome of us go through difficult moments in our lives where we feel that the only thing left to do is count down the seconds until it is all over. We beat ourselves up along the way by having negative thoughts, forgetting to show kindness to our very own selves. Having gone through a tough period like this, Joie Cheng, M.S.W., The Queen of Transformational Book Publishing, takes us to her personal journey of healing. Authoring The Naked Truth: A Woman’s Journey to Self-Love, she imparts great...
022 #MeTooWhatNow – Overcoming with Ed Squire
May 08, 2019 10:00 - 58 minutes - 107 MBThe statistics are mindboggling. In the United States alone, there’s an estimated 60 to 70 million survivors of childhood sexual abuse. In Canada, the estimate is 10 million. Ed Squire is a part of that statistic. As a survivor, the abuse destroyed the majority of his life. In this interview, Ed opens up about the sexual abuse he suffered as a child and how it was affecting him as an adult. Wanting to raise awareness about childhood sexual abuse and mental illness, he started a nonprofit cal...
021 Life’s Challenges – Divorce, Death And Rebirth with Lisbeth Tanz
May 01, 2019 10:00 - 54 minutes - 99 MBHow we are able to handle life’s challenges measure the strength of our character. Life has not been easy for Lisbeth Tanz, a nonfiction book ghostwriter, editor, and author coach, but she has managed to push through the many curveballs thrown in her way. Lisbeth shares how she lost sense of direction when she was molested by her brother, and how she finally moved on from it and found freedom in what life has yet to offer. For Lisbeth, life continues to go on. She got married and divorced th...
020 Overcoming Dysfunction with Angela W. Stillwell
April 24, 2019 10:00 - 41 minutes - 76.3 MBThere is no such thing as a perfect family, not even an impeccable childhood. Some may argue that there are, but people from a dysfunctional family will totally differ. Every human being has a different past or childhood experience. Angela W. Stillwell, the founder of Untapped Strengths, walks us down her past struggles in the family, divorce, and how dysfunction transformed her to a stronger version of herself. The creator of Vulnerability Warrior, an online program for people going through...
019 Overcoming Life’s Challenges with Joy Idries
April 17, 2019 10:00 - 40 minutes - 74.8 MBWhen you are overcoming challenges and adversities in life, it’s either you finish strong or you come out weak. In the end, what you get are lessons that mold you and armor you for the next battle. These challenges, be they life-threatening or life-changing, are disguised as striking transformations. Joy Idries, an expert facilitator of deep and transformational life changes, tells us how to get beyond our struggle, fear, pain, and suffering as she imparts her experience with abusive relatio...
018 Broken and Unbroken – Madeleine Black’s Story of Resilience
April 10, 2019 10:00 - 43 minutes - 79.2 MBIt takes a lot of courage to find the path to resilience especially when you have gone through a very traumatic experience. Madeleine Black, an international speaker, author, and psychotherapist, shares her healing story when she chose to forgive the men who gang-raped her at the young age of thirteen. For Madeleine, it wasn’t an overnight process. It was an emotional roller-coaster ride because the memories kept lingering on. Madeleine shares how forgiveness and speaking about it are truly ...
017 Getting Your Feng Shui On with Kim Julen
April 03, 2019 10:00 - 35 minutes - 65.2 MBThere is energy in everything. For things to flow in your life, you need an environment that energetically supports it. For Kim Julen, founder of Finding Your Fiji, that is achieved through Feng Shui. She is a dynamic thought leader, speaker, and Feng Shui Intuitive Coach. Kim shares how she came upon her journey of helping people prepare for that emotional process of clearing clutter and welcoming all of the feeling, energy, and essence of living. She shares her story of moving from Minneso...
016 Improving Education with Dr. Aaron Smith
March 27, 2019 10:00 - 34 minutes - 62.4 MBInvestments in children usually begin with education. That’s why Dr. Aaron L. Smith, STEM and workplace readiness expert and best-selling author of Awakening Your STEM School, maintains his stand that education should be improved and has to be taken to the next level. His profound insights on education being the foundation of our existence is indeed worth something to ponder on. Dr. Smith shares how we can start creating and start thinking outside of the norm, and how we can change the world...
015 Building Wealth And Bringing Value By Taking A Leap Of Faith with Carey Green
March 20, 2019 10:00 - 36 minutes - 66.9 MBSometimes we have thoughts and ideas that we can’t find the courage to take action on. This hinders us to reach our absolute potential to live our life to the fullest and limits how we impact people in the most beneficial way for them. Life coach and former pastor, Carey Green, talks about faith and its effect on our behavior and outcomes. He shares his inspiring story about being in the ministry and how he took a leap of faith and hit the entrepreneurial trail. It was a total turnaround tha...
014 Ashley Berges Living Life
March 13, 2019 10:00 - 35 minutes - 64.9 MBWe sometimes take for granted what we have and live our life in fear of tomorrow. But if you are a person who understands life’s uncertainties, you want to make the most out of every moment of your life. Mentor, life coach, psychologist and modern-day philosopher Ashley Berges was born with a condition that nobody understood. She spent most of her childhood in the hospital, limited in doing what a normal person does. But this did not stop her from being hopeful. Ashley shares the story of ho...
013 Makena Sage Lumina Life Coaching
March 07, 2019 10:00 - 46 minutes - 84.3 MBWe always want to find where in this world do we really belong, where do we fit in with our passion and purpose in this world. Makena Sage, creator of Lumina Life – a global life coaching and retreat company, tells the story of how she had it all until she felt the empty splendor of her soaring career and luxurious life. She takes us through the journey of how she found her real place and aligned her purpose to the longings of her soul in order to live life on her own terms. Love the s...
012 The Journey Of A McDonalds Girl with Jill Raff
February 27, 2019 10:00 - 48 minutes - 88.8 MBAt the end of the day, business is all about serving your customers and being good at it. Jill Raff, CEO and Founder of The Jill Raff Group and an experienced customer experience strategist, shares her journey and passion for customer service as she lets us in on her customer experience transformation process. Growing up in the McDonalds family from age seven, she learned the results of quality, service, cleanliness, and value and that the common ingredient for success was outstanding custom...
011 Relationships And Perspectives Improve Life Satisfaction with Jennie Bellinger
February 20, 2019 10:00 - 39 minutes - 73.1 MBThe way we see and manage our own life is ultimately what leads us to our kind of satisfaction. Going against the expectations and limiting beliefs of the society, we ultimately find how we can truly improve our own lives. Certified professional coach Jennie Bellinger dives into relationships and perspectives as she takes us into an inspirational story of growth, change, and moving past the judgment of others. Jennie shares her perspective when it comes to labels, breaking them down and to f...
010 Think Opposite, Change the World with Alison Donaghey
February 13, 2019 10:00 - 51 minutes - 95.1 MBSome of us go around life circling within the loop of our own comfort zones that we keep ourselves from truly experiencing life. Going against that is Alison Donaghey, a cause and effect strategist, speaker, radio host, and author. Alison believes in thinking the opposite and changing the world by accepting our part in life. Sharing the journey that made her arrive to this realization, she takes us into a life that spiraled into drug addiction and eventually going through it as she set up he...
009 Hello: Interview With The Amazing Human, Dave Hollis
February 06, 2019 10:00 - 43 minutes - 79.8 MBMost of us go through life just going through the motions. We become a less ideal version of ourselves. We settle, we’re stuck in the same spot, and we don’t know how to get out of it. Some of us are not even aware that we’re stuck. What does living our life truly mean? Amazing human and longtime Disney distribution chief Dave Hollis was living the life everyone dreams about, but it was not in the same trajectory as his wife’s, Rachel, who was into personal development and growth. Every coup...
008: Belkis Clarke Mitchum: How to Light the Fire in You
January 30, 2019 07:00 - 33 minutes - 61.6 MB“You weren't here by mistake. And each of us is a marvel in our own way. So it's time for you to step up and burn for something.” –Belkis Clarke-Mitcham Life could have been better without pain. But, it is with pain that we learn how to hope, and it is with hope that we are able to burn. This isn’t just empty words. Listen in as Belkis Clarke-Mitcham shares her story and how this can relate to you. There’s life beyond the pain and trauma and it is within your reach. Light your fire and...
007: Nada Hogan: How to Hope Again
January 23, 2019 10:00 - 43 minutes - 80.5 MB“When your heart breaks open, more love comes out of it.” –Nada Hogan There’s something about the loss of a loved one that freezes life into a shelf. But it is when we hurt that we learn how to hope. Don’t shut your doors to the world. Step outside and live again. It’s what your loved ones want for you and this is what today’s episode will help you do. Grief will fall like rain. Still, you must love and hope again. Join the Shower Epiphanies Today Expectation Therapy ...
006: Kristin Smedley: Leave the Limits and be Remarkable
January 16, 2019 10:00 - 42 minutes - 78.7 MB“There's the word remarkable …that's why our life looks so different from other people.” –Kristin Smedley Don’t let your limitations limit what you can do! What you can achieve depends on how you make choices. The key to your epiphanies lies on slowing down and allowing yourself to walk down that path. Having limitations does not mean your journey has come to an end, rather, that it is taking you to somewhere better. Listen to these real life experiences and be ready to make your story...
005: Lucas Robak: Be Different, Be You!
January 09, 2019 10:00 - 46 minutes - 85.7 MB“Be different, be yourself.” –Lucas Robak World systems are often dominated by idealism. It has its own standards of what is acceptable in its societal arrangement. People are shaped by these ideas to the extent that they become identical- no individualism, no authenticity. Today’s takeaway brings out the beauty of being yourself. And in your journey of finding your worth and purpose, Lucas Robak shares how you too, like himself can face life’s despair with courage and optimism. ...
004: Phoebe Mroczek: Live for Now
January 02, 2019 10:00 - 48 minutes - 89.1 MB“The past doesn't dictate the future. But the past patterns can show you what your unchanged future looks like if you do nothing.” -Phoebe Mroczek Nothing is as unchangeable as the past and as uncertain as tomorrow. Life is meant to be lived today. But our eyes fail to see the time difference and keeps roving everywhere. If we don’t set our senses to focus on the present, we are piling up for regrets. We do not really see the value of NOW until we get a good slapping from it. Today’s e...
002 Dr. Bindu Babu: Moving Through Past Experiences with Positive Energy
December 26, 2018 10:00 - 40 minutes - 75.4 MBIn this episode, Art and Bindu discuss: How her childhood expectations and, later, her own personal expectations got her to where she is now. Looking at your expectations through faith or through fear. Narcissism and the co-dependency that comes with narcissistic relationships. Emotional intelligence and getting in touch with yourself. Key Takeaways: There’re two types of wisdom: education and life experience. By living in fear, we condition our life for someone else. Control and ...
003: Dr. Lori Shemek: Now’s the Time to Change Your Life
December 26, 2018 10:00 - 45 minutes - 82.7 MB“You do have a choice in life to take that one small step and know that you are inherently worthwhile and valuable. And when you believe that, you'll do everything possible to live a life that you love.” –Dr. Lori Shemek “To eat or not to eat,'' is NOT the question. The term diet has been overused but is often misunderstood. What you eat is really the issue. Your choices are so crucial in maintaining homeostasis in your body. Everybody wants to have an optimal health, age well and liv...
Shower Epiphanies
December 22, 2018 10:00 - 9 minutes - 17.7 MB“Authentic, raw discussions, on anything and everything, will be the theme of the day.” — Art Costello Welcome to Shower Epiphanies! In this welcome episode, we learn about Art’s journey and his desires for you and for this podcast. We also start discovering how to manage our expectations and how those can affect how we live. With his servant’s heart, he is bringing together a community in which we can share our experiences and learn together from those experiences and life events so that ...