051: Walk the Great Path to a Healthier and Happier You with Michelle Dickinson

“Success without fulfillment isn't success, isn't joy” -Michelle Dickinson

Success starts with the right mindset and a right mind health. Sadly, modernization comes along with tons of anxiety augmenting what’s already troublesome to the human populace. This is a global issue that brings a lot of stigma and shaming. Thus, it’s severity is being kept in the dark. Today’s episode brings to light the real struggles associated with mental disorder, both for the one afflicted with it and their family members as well. Our guest, Michelle Dickinson has gone through similar situations and she shares how to win against this enemy. As much as biology can shape us, our environment also plays a major role in who we are and what we can become. Sometimes we hold no control over them but what we do now and how we take care of ourselves can have influences far greater than these adversities. 

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Highlights:

00:56 Bipolar Disorder- A Real Struggle

10:50 What’s Right or Wrong?

15:47 Life Event by Choice

24:32 Raising Brain Health

32:05 What Sort of Caregiver Are You?

37:53 The Impartiality Between Genders

44:10 Walk the Great Path to a Healthier and Happier You