Self-Worth with Jaclyn Steele artwork

Self-Worth with Jaclyn Steele

234 episodes - English - Latest episode: 10 months ago - ★★★★★ - 44 ratings

Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. And to live in a way that expresses the message your soul came here to share. In this podcast, we will explore what it means to come alive through the vehicle of self-worth. And within that vehicle of self-worth, we will talk about self-image, spirituality, style, surroundings and so much more. In the words of my favorite author, Paulo Coehlo: “All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.” My heart in every podcast episode of Self-Worth is to shine a light on that next step. One at a time. I'm so glad you're here. Let's begin.

Self-Improvement Education Health & Fitness Mental Health self help self discovery self actualization self-worth style self-image confidence spirituality self development clean beauty
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Episodes

Elena Brower on tender strength, service, and what it feels like to walk in faith

June 09, 2021 10:00 - 1 hour - 50.9 MB

Elena Brower is a mama, yoga teacher, best selling author, and Double Diamond leader with dōTerra. She has taught yoga and meditation since 1999 and her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her Essential Mentorship is beloved for bringing analog creativity to online coursework, and her third book, Being You, was released in early 2021. Her spoken word poems can be found on Above & Beyond's Flow State albums.  L...

Tender strength, service, and what it feels like to walk in faith with Elena Brower

June 09, 2021 10:00 - 1 hour - 50 MB

Elena Brower is a mama, yoga teacher, best selling author, and Double Diamond leader with dōTerra. She has taught yoga and meditation since 1999 and her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her Essential Mentorship is beloved for bringing analog creativity to online coursework, and her third book, Being You, was released in early 2021. Her spoken word poems can be found on Above & Beyond's Flow State albums.  L...

A deep dive into Jaclyn Steele with 30 questions

June 02, 2021 10:00 - 57 minutes - 39.7 MB

In this light-hearted episode, Teri (my right hand woman) asks me a series of questions aimed at letting you see behind the curtain of my life (her idea) to get to know me, your host, a little better.  In general, this podcast is on the more contemplative, serious side, but there are so many other aspects to all of us.  - This segment highlights stories and personality traits I have not yet shared on this podcast AND it introduces you to the DELIGHTFUL, Teri Rosborg.  I'm hoping you'll hear ...

Teri asks Jaclyn 30 Questions

June 02, 2021 10:00 - 58 minutes - 40.6 MB

In this light-hearted episode, Teri (my right hand woman) asks me a series of questions aimed at letting you see behind the curtain of my life (her idea) to get to know me, your host, a little better.  In general, this podcast is on the more contemplative, serious side, but there are so many other aspects to all of us.  - This segment highlights stories and personality traits I have not yet shared on this podcast AND it introduces you to the DELIGHTFUL, Teri Rosborg.  I'm hoping you'll hear ...

Acne & healing skin naturally with @myskintruth 's Jackie Lee Gibbs

May 26, 2021 10:00 - 59 minutes - 41 MB

Jackie Lee Gibbs, also known as @myskintruth on instagram, is a skin mentor who works with those in need of guidance, encouragement, and accountability on their own skin healing journey. When I first saw @myskintruth 's instagram account I was in awe over how far she has come in her skin journey (she vulnerably shares her "before" photos on her account). She has been through so much. And on the podcast today, she shares how she healed her skin. For those of us with skin issues, or for thos...

How to get what you want & need... stories of co-creation

May 19, 2021 10:00 - 25 minutes - 17.3 MB

Asking for what we need... co-creating our reality with a Higher Power. - These are the things I'm chatting in today's episode.  God is so loving and so intimate, and God is also so willing to meet us where we are at and answer our prayers. I'm sharing 5 or so short stories of how, after I asked specifically for what I wanted or needed, Spirit met me in a way that only Spirit can. You can call it coincidence or whatever you want, I call it magic and I call it co-creation. We are such powerf...

Thyroid nutrition & health with integrative dietician, Whitney Crouch

May 12, 2021 10:00 - 1 hour - 53.5 MB

Whitney Crouch is an Integrative Dietitian with a whole body, functional approach to nutrition and lifestyle.  Her own journey with Hashimoto’s thyroiditis is what inspired her to specialize in thyroid health and to support other women struggling with thyroid issues. Join us as we chat on her personal story, thyroid nutrition, and thriving with Hashimoto's (because it's totally possible). GET IN TOUCH WITH WHITNEY: website: https://whitneycrouchrdn.com instagram: https://www.instagram.com...

LIFE UPDATE and Quest Physics - WHAT?

May 05, 2021 19:00 - 19 minutes - 13.3 MB

It's been several months since I've done a solo episode and it feels so good to be speaking with you one-on-one. What a privilege. I'm so grateful you are here. Today I'm sharing a couple of life updates, podcast updates, and Elizabeth Gilbert's "Quest Physics" or "Physics of the Quest." Why? Because it's changed my life without me even realizing it. I know now, beyond a shadow of a doubt that the law of Quest Physics is true AND if you apply it, you can also have INCREDIBLE life transforma...

Maple Eastwood Reads My Natal Chart Live - WOW

April 14, 2021 10:00 - 1 hour - 56.6 MB

In this special episode of Self Discovery, we are joined by Maple Eastwood. Maple is an astrologer, tarot reader, writer, and intuitive guide and today on the show, she blows my mind by reading and reviewing my natal chart. This is something I have never had done and I previously knew nothing about. This is a very personal reading, but I wanted to share it with all of you because self discovery is personal. When we share pieces of ourselves like I am doing right now, it gives others permiss...

Maple Eastwood Reads My Natal Chart Live - WOW

April 14, 2021 10:00 - 1 hour - 56.6 MB

In this special episode of Self Discovery, we are joined by Maple Eastwood. Maple is an astrologer, tarot reader, writer, and intuitive guide and today on the show, she blows my mind by reading and reviewing my natal chart. This is something I have never had done and I previously knew nothing about. This is a very personal reading, but I wanted to share it with all of you because self discovery is personal. When we share pieces of ourselves like I am doing right now, it gives others permiss...

The New Science of Narcissism with W. Keith Campbell, PhD

April 07, 2021 10:00 - 1 hour - 49.5 MB

Dr. W. Keith Campbell is on the podcast today to chat The New Science of Narcissism.  And who better to chat on this subject than the man who started this international conversation in the first place?  He literally wrote the book(s) on this fascinating disorder years ago and created the world wide interest we see today regarding narcissism.  It's such a giant cultural topic that even Taylor Swift herself writes about it in her song "I Did Something Bad." Today though, we are talking about ...

The New Science of Narcissism with W. Keith Campbell, PhD

April 07, 2021 10:00 - 1 hour - 49.5 MB

Dr. W. Keith Campbell is on the podcast today to chat The New Science of Narcissism.  And who better to chat on this subject than the man who started this international conversation in the first place?  He literally wrote the book(s) on this fascinating disorder years ago and created the world wide interest we see today regarding narcissism.  It's such a giant cultural topic that even Taylor Swift herself writes about it in her song "I Did Something Bad." Today though, we are talking about ...

W. Keith Campbell, PhD on The New Science of Narcissism

April 07, 2021 10:00 - 1 hour - 50.4 MB

Dr. W. Keith Campbell is on the podcast today to chat The New Science of Narcissism.  And who better to chat on this subject than the man who started this international conversation in the first place?  He literally wrote the book(s) on this fascinating disorder years ago and created the world wide interest we see today regarding narcissism.  It's such a giant cultural topic that even Taylor Swift herself writes about it in her song "I Did Something Bad." Today though, we are talking about ...

Thyroid health, hope, and treatment with the Hashimoto’s Healer, Dr. Marc Ryan

March 31, 2021 10:00 - 55 minutes - 38.2 MB

Dr. Marc Ryan - the man who literally wrote the book on Hashimoto's - is here with us today to chat optimal thyroid levels, top tips for managing Hashimoto's, diets and calorie restriction, nutrition suggestions, the throat chakra, emotional trauma, and hope for the newly diagnosed. He is revolutionizing the protocol for those with Hashimoto's and making this autoimmune disease something that can be managed and even put into remission. This is a DO NOT MISS episode for anyone with a thyroid...

Founder of the Mala Collective, Ashley Wray, on mindfulness, meditation, & self worth

March 17, 2021 10:00 - 1 hour - 41.5 MB

World traveler, successful CEO, and mindfulness practitioner, Ashley Wray, joins us in today's episode. Ashley is the founder of the Mala Collective - a meditation product focused company featured in Gwyneth Paltrow's Goop, GQ, Free People, Anthropologie, and more. My conversation Ashley showed just how extraordinary this human being is. She is truly a luminary that uses her extensive travels, vision for a more conscious future, and business savvy to create products and experiences that are...

Lindsay Seligman on following her intuition to start unlikely ethical & eco-friendly yoga brand, Oko Living

March 10, 2021 11:00 - 58 minutes - 40 MB

We have the absolute pleasure of chatting with Lindsay Seligman -  owner of the ethical, eco-friendly, sustainable, and beautifully disruptive yoga brand, Oko Living.  Together, we chat the importance of following your intuition when starting a business, how wellness is as much about listening as doing, & how self worth and self respect go hand in hand.  Lindsay also shares her in depth knowledge on wellness textiles and some of the dangers of mass produced yoga mats and active wear. Book M...

Risks, rejection, self worth, and self healing with Miss Amanda Sellers

March 03, 2021 11:00 - 1 hour - 55.8 MB

Boy oh boy is this episode a TREAT!  Amanda Sellers - voice over actress, meditation teacher, musician, and mama - graces us with her wisdom and insight.  We chat  taking risks, rejection, self worth, healing, empowerment, acting on your inklings, intuitive marketing, and meditation.  She is someone you need to know.  I feel so grateful that our paths divinely crossed and that I get to share this conversation with you - I think you are going to LOVE it. The VoiceOver School: www.TheVoiceOve...

Ryze Superfoods Founder, Andrée Werner, chats mushrooms, mindset, & entrepreneurship

February 24, 2021 11:00 - 44 minutes - 30.8 MB

Today, we are rising with Ryze Superfoods co-founder, Andrée Werner.  A Harvard AND Juilliard grad, this brilliant woman is revolutionizing the way we think about and approach coffee.  We chat origin story, we chat adaptogenic mushrooms, we chat the hardships behind starting a business, AND we chat self worth.   I have personally been drinking Ryze Superfood Mushroom Coffee for 6 months now.  I started drinking it everyday shortly after my Hashimoto’s diagnosis.  It gives me calm focus and ...

Beauty brand Imayla's, Tara Cohen, on clean beauty, diversity, & individualism

February 17, 2021 11:00 - 44 minutes - 31 MB

Imayla Beauty - clean, vegan, cruelty free - burst into the cosmetic scene in the middle of a pandemic. Their mission of fierce individualism along with their commitment to long lasting, high pay off, and skin-safe formulas has set them in a class of their own. In a world where most clean beauty is boring and packed in packaging geared for the no makeup makeup kind of gal, Imayla is setting their sites on creating makeup for makeup lovers while refusing to compromise their customer's health...

Kelly Chase chats being on Netflix's "Love is Blind," self worth, & the power of a growth mindset

February 10, 2021 11:00 - 1 hour - 48.9 MB

Are you ready for some seriously empowering girl talk?  Let me introduce Kelly Chase - star on Netflix's "Love is Blind," mindset coach, and honest, honest, honest woman.  Our candid conversation left me feeling enlivened and elevated.  Join us as we talk reality tv stardom triumphs and pitfalls, relationship building and busting, and owning our self worth through establishing healthy boundaries in relationships. CONNECT WITH KELLY: website - https://www.chaselifetogether.com/ instagram - @...

Reggie Hubbard on national unity, active peace, & creating more diversity in the wellness space

February 03, 2021 11:00 - 1 hour - 48.9 MB

Buckle up, friends, because this episode is FIRE.  Kicking off Black History Month, we have yoga teacher and Capitol Hill activist, Reggie Hubbard.  He shares bespoke and ancient wisdom on actionably creating peace in our country, diversifying the wellness space, and what we can do NOW to live a high vibrational, purpose-filled life. CONNECT WITH REGGIE: Active Peace Yoga Instagram - @activepeaceyoga Instagram - @oreggieglobal Facebook - https://www.facebook.com/oreggieglobal/ BOOKS MENTIO...

How to stop giving our power away

January 27, 2021 11:00 - 19 minutes - 13.5 MB

You, my friend, are stronger than you believe - and you have greater powers than you know. So why do we feel the exact opposite of this statement sometimes? Well, hopefully today's episode will be the antidote to feeling powerless. It centers around some basic tenants:  stop giving your power away make friends with your weaknesses expect obstacles & use them to your advantage and several other tidbits that will hopefully be the jet fuel to your engine We get to decide who and what we w...

Plastic Surgeon Stephen Lober chats self worth and aging gracefully (plus plastic surgery Q+A)

January 20, 2021 11:00 - 54 minutes - 37.2 MB

I had never considered plastic surgery to be a part of my wellness practice, but I think that thought needs to be shaken up.  Why?  Because the way we feel in our bodies is important.  While I don't want you, dear listener, to ever feel like you need to have plastic surgery to fix anything, I do want to take some of the stigma surrounding plastic surgery away.  That's why I think this conversation with Dr. Lober is so interesting and that's why I'm openly talking about the procedure I had do...

Detox from outside influence & feed your motivation

January 13, 2021 11:00 - 23 minutes - 16.3 MB

The beginning of a new year is a special time.  It often feels like a fresh start.  New idea babies are brewing and we are excited to work on and hatch them.  But, that newness can quickly wear off if we are looking outside of ourselves for worth, validation, or encouragement.  This episode is all about creating awareness around and boundaries with outside influence, and tuning into and fueling your own inner motivation. Resources: The Daily Stoic by Ryan Holiday The Obstacle is the Way by ...

What Self Discovery is All About

January 10, 2021 22:00 - 3 minutes - 2.42 MB

Dearest Listener, My name is Jaclyn Steele and this is my podcast, Self Discovery. I’ve often thought about what I would say if I were being interviewed about my life. In this scenario, the interviewer asks “what have you been doing all these years?” And my reply? “Refining my character. I’ve done many things. I’ve traveled many places. I have a few feathers of accomplishment in my hat, however, I don’t want this podcast to be about me or what I’ve done. I want it to be about us. I want i...

52. Who do you want to be in 2021? Laying the groundwork for an intentional year.

December 16, 2020 11:00 - 39 minutes - 27.5 MB

Who do you want to be at the end of 2021? Join me as I deep dive into remarkable goal setting... overcoming overwhelm... believing in yourself... and listening to your heart, mind, and body to create SUSTAINABLE practices that support you all year. Grab a journal, a candle, and your favorite drink and let's get INTENTIONAL about the people we want to become over the next 12 months.  This path isn't just about end results. It's about BECOMING - the learning process required for our ultimate ...

Who do you want to be in 2021? Laying the groundwork for an intentional year.

December 16, 2020 11:00 - 39 minutes - 27.5 MB

Who do you want to be at the end of 2021? Join me as I deep dive into remarkable goal setting... overcoming overwhelm... believing in yourself... and listening to your heart, mind, and body to create SUSTAINABLE practices that support you all year. Grab a journal, a candle, and your favorite drink and let's get INTENTIONAL about the people we want to become over the next 12 months.  This path isn't just about end results. It's about BECOMING - the learning process required for our ultimate ...

51. Does Your Loyalty Hold You Back?

December 09, 2020 11:00 - 14 minutes - 10.2 MB

Today, we talk loyalty. Often times, loyalty is viewed as an admirable trait, and most of the time it is, but could your loyalty be holding you back - in relationships, in work, in life? If I know anything, it is this: life is precious. And so is your loyalty. + Website: www.jaclynsteele.com/selfdiscoverypod + Instagram: @jaclynsteele  + Youtube: youtube.com/officialjaclynsteele + High Vibe Thursday Newsletter Sign Up & Jaclyn's Free Ebook "Didn't Break Me" can be found here... SIGN ME UP

Does Your Loyalty Hold You Back?

December 09, 2020 11:00 - 14 minutes - 10.2 MB

Today, we talk loyalty. Often times, loyalty is viewed as an admirable trait, and most of the time it is, but could your loyalty be holding you back - in relationships, in work, in life? If I know anything, it is this: life is precious. And so is your loyalty. + Website: www.jaclynsteele.com/selfdiscoverypod + Instagram: @jaclynsteele  + Youtube: youtube.com/officialjaclynsteele + High Vibe Thursday Newsletter Sign Up & Jaclyn's Free Ebook "Didn't Break Me" can be found here... SIGN ME U...

50. What if it doesn't work out?

December 02, 2020 11:00 - 13 minutes - 9.56 MB

What if it doesn’t work out? This is a question we often ask ourselves. It cultivates anxiety and that sweaty feeling that we might be making the wrong decision. What if there is a better perspective though? Or a question that is a more empowering one to ask when it comes to making big life decisions. Today’s episode centers around a listener question, and hopefully, some insight on how to take the pressure off yourself to “get it right” in life. + Website: www.jaclynsteele.com/selfdiscover...

What if it doesn't work out?

December 02, 2020 11:00 - 13 minutes - 9.56 MB

What if it doesn’t work out? This is a question we often ask ourselves. It cultivates anxiety and that sweaty feeling that we might be making the wrong decision. What if there is a better perspective though? Or a question that is a more empowering one to ask when it comes to making big life decisions. Today’s episode centers around a listener question, and hopefully, some insight on how to take the pressure off yourself to “get it right” in life. + Website: www.jaclynsteele.com/selfdiscover...

49. Cultivating whole hearted female friendship with my bestie, Lisa Kviklys

November 25, 2020 11:00 - 1 hour - 45.2 MB

Yummy, soul quenching, heart-seeing, unconditional female friendship is hard to come by. We’ve all been burned. We’ve all experienced envy. We’ve all loved and lost and been left wondering what the fu$k just happened. But underneath it all, we women crave deep woman to woman friendship. We were built for it. It’s part of our DNA and who we are on an evolutionary level. How do we cultivate that kind of intimacy though? That’s what business owner, hair stylist, and my bestie, Lisa Kvik...

Cultivating whole hearted female friendship with my dearest friend, Lisa Kviklys

November 25, 2020 11:00 - 1 hour - 45.2 MB

Yummy, soul quenching, heart-seeing, unconditional female friendship is hard to come by. We’ve all been burned. We’ve all experienced envy. We’ve all loved and lost and been left wondering what the fu$k just happened. But underneath it all, we women crave deep woman to woman friendship. We were built for it. It’s part of our DNA and who we are on an evolutionary level. How do we cultivate that kind of intimacy though? That’s what business owner, hair stylist, and my bestie, Lisa Kviklys, and...

48. Stay focused while working from home & on the road

November 18, 2020 11:00 - 25 minutes - 17.7 MB

We have big dreams, but staying focused long enough to achieve them can be quite a challenge. In today’s episode of Self Discovery, I’m breaking down a few tips and tricks I’ve picked up over the last 6 years while working from home and now, on the road. ALL of these are totally doable and do not require a giant investment or for you to flip your life upside down. They focus on creating clarity, so when you get ready to work, you’ve got action items ready. to. go. I also include a few produc...

Stay focused while working from home & on the road

November 18, 2020 11:00 - 25 minutes - 17.7 MB

We have big dreams, but staying focused long enough to achieve them can be quite a challenge. In today’s episode of Self Discovery, I’m breaking down a few tips and tricks I’ve picked up over the last 6 years while working from home and now, on the road. ALL of these are totally doable and do not require a giant investment or for you to flip your life upside down. They focus on creating clarity, so when you get ready to work, you’ve got action items ready. to. go. I also include a few produc...

47. Feeling Good In Your Own Skin with Dajon Ferrell

November 11, 2020 11:00 - 1 hour - 45.4 MB

We waste a lot of energy feeling down, insecure, and detached from our bodies. On today’s episode with Trauma Advocate, Military Veteran, and Public Speaker, Dajon Ferrell (she was also a guest on episode 23), we chat body love, moving intuitively for joy instead of weight loss, and why self love is the greatest catalyst for up leveling our bodies AND our lives. Get in Touch with Dajon: Her website: https://www.dajon.love/ Instagram: https://www.instagram.com/dajon.love/ Get in Touch with ...

Feeling Good In Your Own Skin with Dajon Ferrell

November 11, 2020 11:00 - 1 hour - 45.4 MB

We waste a lot of energy feeling down, insecure, and detached from our bodies. On today’s episode with Trauma Advocate, Military Veteran, and Public Speaker, Dajon Ferrell (she was also a guest on episode 23), we chat body love, moving intuitively for joy instead of weight loss, and why self love is the greatest catalyst for up leveling our bodies AND our lives. Get in Touch with Dajon: Her website: https://www.dajon.love/ Instagram: https://www.instagram.com/dajon.love/ Get in Touch with ...

Keeping Your Inner Peace While Navigating Delicate Relationships

November 04, 2020 11:00 - 33 minutes - 23.4 MB

There’s no denying it, being a human in relationships is hard. Especially when you are around people who trigger you, have caused deep pain, or even trauma. Today’s episode centers around some paradigm shifts I’ve picked up to keep my inner peace while navigating delicate family interactions. Peace isn’t something that just magically happens, it’s something we must cultivate, and today, my aim is to put the power back in your hands so you can do just that. Book Referenced: + A Mind at Home ...

46. Keeping Your Inner Peace While Navigating Delicate Relationships

November 04, 2020 11:00 - 33 minutes - 23.4 MB

There’s no denying it, being a human in relationships is hard. Especially when you are around people who trigger you, have caused deep pain, or even trauma. Today’s episode centers around some paradigm shifts I’ve picked up to keep my inner peace while navigating delicate family interactions. Peace isn’t something that just magically happens, it’s something we must cultivate, and today, my aim is to put the power back in your hands so you can do just that. Book Referenced: + A Mind at Home ...

45. Makeup Artist Jenny Sue Blushes about The Power of Makeup, Self Care, & Being a Mom

October 28, 2020 10:00 - 1 hour - 63.9 MB

Love makeup? Interested in being a boss and a mom? Do you struggle with self care? Then listen up! In today’s episode of Self Discovery, we have the pleasure of hearing from Jennifer Duvall. She’s an accomplished makeup artist (she's worked on a Dierk’s Bentley music video set, was featured as a beauty expert on HLN’s Mornings With Robin Meade during Fashion Week, and is a go-to beauty expert in the state of Georgia!!!), an amazing mother of 3, and the boss behind her business, Jenny Sue Mak...

Makeup Artist Jenny Sue Blushes about The Power of Makeup, Self Care, & Being a Mom

October 28, 2020 10:00 - 1 hour - 63.9 MB

Love makeup? Interested in being a boss and a mom? Do you struggle with self care? Then listen up! In today’s episode of Self Discovery, we have the pleasure of hearing from Jennifer Duvall. She’s an accomplished makeup artist (she's worked on a Dierk’s Bentley music video set, was featured as a beauty expert on HLN’s Mornings With Robin Meade during Fashion Week, and is a go-to beauty expert in the state of Georgia!!!), an amazing mother of 3, and the boss behind her business, Jenny Sue Mak...

Hormone Replacement Therapy, Self Actualization, & Sobriety with RenewLifeRX founder Adam Lamb

October 21, 2020 10:00 - 1 hour - 51 MB

Founder of RenewLifeRX, Adam Lamb is a pioneer in the field of hormone replacement therapy. Since my Hashimoto’s diagnosis, I have been searching for alternate methods of healing, and after starting a protocol with Adam’s company, I have felt a distinct difference in my energy levels, ability to focus, mood, and overall health. In today’s episode, we chat hormones and who might be a good candidate for hormone replacement therapy, the vital importance of self actualization, and why self respe...

44. Hormone Replacement Therapy, Self Actualization, & Sobriety with RenewLifeRX founder Adam Lamb

October 21, 2020 10:00 - 1 hour - 51 MB

Founder of RenewLifeRX, Adam Lamb is a pioneer in the field of hormone replacement therapy. Since my Hashimoto’s diagnosis, I have been searching for alternate methods of healing, and after starting a protocol with Adam’s company, I have felt a distinct difference in my energy levels, ability to focus, mood, and overall health. In today’s episode, we chat hormones and who might be a good candidate for hormone replacement therapy, the vital importance of self actualization, and why self respe...

43. Don't Do What I Did

September 22, 2020 10:00 - 26 minutes - 17.9 MB

I have a really bad habit of not knowing when to stop/turn off. I push and push until I'm so burnt out that I don't recognize my own reflection. Today's episode is a very personal warning: don't do what I've done. Take the time you need to cultivate what centers you. In addition, I share a few practices that have me feeling more in balance after 4 months of chaos. Books Mentioned: Super Life by Daron Olien More than Enough by Elaine Welteroth www.jaclynsteele.com/selfdiscoverypod Instagra...

Don't Do What I Did

September 22, 2020 10:00 - 26 minutes - 17.9 MB

I have a really bad habit of not knowing when to stop/turn off. I push and push until I'm so burnt out that I don't recognize my own reflection. Today's episode is a very personal warning: don't do what I've done. Take the time you need to cultivate what centers you. In addition, I share a few practices that have me feeling more in balance after 4 months of chaos. Books Mentioned: Super Life by Daron Olien More than Enough by Elaine Welteroth www.jaclynsteele.com/selfdiscoverypod Instagra...

42. RV, Plastic Surgery, & Health Scare Update

September 08, 2020 10:00 - 44 minutes - 30.6 MB

In this episode of Self Discovery, I’m giving a long overdue update on our RV plans, my plastic surgery a couple of weeks ago, and a health scare that sent me into a spiral in early August a few days before our move. While life can be unpredictable, and timing can be a real bi*ch, there are several lessons from this past month that I will forever keep in my toolbox.  The most important one being that we must be our own health advocates.  There is always hope, my friends, and you are never al...

RV, Plastic Surgery, & Health Scare Update

September 08, 2020 10:00 - 44 minutes - 30.6 MB

In this episode of Self Discovery, I’m giving a long overdue update on our RV plans, my plastic surgery a couple of weeks ago, and a health scare that sent me into a spiral in early August a few days before our move. While life can be unpredictable, and timing can be a real bi*ch, there are several lessons from this past month that I will forever keep in my toolbox.  The most important one being that we must be our own health advocates.  There is always hope, my friends, and you are never al...

41. Plastic Surgery, Cat Anxiety, & Fear of the Unknown

August 10, 2020 14:00 - 25 minutes - 17.8 MB

In this podcast, I share my plans for plastic surgery, my intense up-at-night feelings about my precious cat, Santiago, and how fear of the unknown leaves me with two options - to cower in that fear, or to lean in and look at it as an opportunity to learn. I also touch on why leaving Georgia feels like the right decision even though that decision comes with a lot of difficulty. www.jaclynsteele.com/selfdiscoverypod Instagram: @jaclynsteele Youtube: youtube.com/officialjaclynsteele High V...

Plastic Surgery, Cat Anxiety, & Fear of the Unknown

August 10, 2020 14:00 - 25 minutes - 17.8 MB

In this podcast, I share my plans for plastic surgery, my intense up-at-night feelings about my precious cat, Santiago, and how fear of the unknown leaves me with two options - to cower in that fear, or to lean in and look at it as an opportunity to learn. I also touch on why leaving Georgia feels like the right decision even though that decision comes with a lot of difficulty. www.jaclynsteele.com/selfdiscoverypod Instagram: @jaclynsteele Youtube: youtube.com/officialjaclynsteele High V...

40. RV UPDATE: Our plans fell apart, and then...

August 03, 2020 16:00 - 41 minutes - 28.3 MB

In this update episode, Sam (my husband) and share our journey over the last couple of weeks. We have sold our house and plan on living in an RV for the next year so that we can travel and see the country… cool right? However, even the best laid plans have a few bumps in the road - and in our case, these have been quite literal bumps. We share where we are, how we handled these difficult moments, and what we plan to do from here. www.jaclynsteele.com/selfdiscoverypod Instagram: @jaclynstee...

Twitter Mentions

@mapleeastwood 2 Episodes