Self-Worth with Jaclyn Steele
234 episodes - English - Latest episode: 10 months ago - ★★★★★ - 44 ratingsHoward Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. And to live in a way that expresses the message your soul came here to share. In this podcast, we will explore what it means to come alive through the vehicle of self-worth. And within that vehicle of self-worth, we will talk about self-image, spirituality, style, surroundings and so much more. In the words of my favorite author, Paulo Coehlo: “All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, you will learn everything you need to know in order to take the next step.” My heart in every podcast episode of Self-Worth is to shine a light on that next step. One at a time. I'm so glad you're here. Let's begin.
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Episodes
A Preview of Self-Worth with Jaclyn Steele
June 20, 2022 22:00 - 1 minute - 1.22 MBHi! I'm Jaclyn Steele and this podcast is all about self-worth. Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relati...
Why self-expression is an essential element of self-worth
June 01, 2022 10:00 - 21 minutes - 14.7 MBIn this episode of Self-Worth with Jaclyn Steele we explore how our voices, our style, our surroundings, and our spirituality can be used to express ourselves in healthy ways and why this practice is such an important part of a high level of self-worth. BOOK MENTIONED: The 5 Second Rule by Mel Robbins PRODUCTS MENTIONED... PARKER CLAY: https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off CONNECT WITH JACLYN: + Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube...
Why self-expression is an essential element of self-worth
June 01, 2022 10:00 - 21 minutes - 14.7 MBIn this episode of Self-Worth with Jaclyn Steele we explore how our voices, our style, our surroundings, and our spirituality can be used to express ourselves in healthy ways and why this practice is such an important part of a high level of self-worth. BOOK MENTIONED: The 5 Second Rule by Mel Robbins PRODUCTS MENTIONED... PARKER CLAY: https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off CONNECT WITH JACLYN: + Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube...
How to get grounded in your personal power
May 18, 2022 10:00 - 34 minutes - 23.6 MBWhere does your power come from? YOU. So if we want to live powerfully, we have to plug into a power source so to speak. Today’s episode riffs on: Where I’m personally at with feeling in/out of my power How we are creators and we are creating our reality right now whether we realize it or not How we can choose differently… TODAY Several concrete ways to get grounded daily so you can meet your life with peaceful strength We are so powerful, friends, and our lives are ours to make. PRO...
Taking swift action, Botox, & all things skin with master aesthetician, Tunde Nessan
May 11, 2022 10:00 - 1 hour - 48.7 MBIf you like no-nonsense talk about all things beauty, then you will love this conversation with master aesthetician and owner of Nourish Skin Studio, Tunde Nessan. We chat personal power, moving from Canada to the US, clean skincare, added fragrance, Botox, filler, skin microbiome, and some of our all time favorite clean beauty brands and products. CONNECT WITH TUNDE NESSAN: Website: https://nourishskinstudioaz.com/ Instagram: https://www.instagram.com/nourishskinstudioaz/ PRODUCTS MENTIO...
How to stop outsourcing your personal power
May 04, 2022 10:00 - 28 minutes - 19.6 MBYou are an infinitely powerful human. In today's world though, we have been conditioned to believe that we are not infinitely powerful. Today's episode debunks this myth and lays out 3 simple ways that you can start taking your power back TODAY. BOOK MENTIONED: Conversations with God by Neal Donald Walsh PRODUCTS MENTIONED... PARKER CLAY: https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off CONNECT WITH JACLYN: + Website: jaclynsteele.com + Instagram: @jaclynsteele + Yo...
What frequencies do you live in on the daily?
April 27, 2022 10:00 - 22 minutes - 15.2 MBSum: Everything has a frequency - a level on which it vibrates. Including us. We are made of energy frequencies and we are surrounded by frequencies. That begs the question though: are we operating on a high or low frequency on the daily? And what about the frequencies we allow into our lives? Are they lifting us up or dragging us down? Today's episode is an invitation to reflect on what kind of frequency you are operating at now, and what you could potentially do to operate at a highe...
How to inject JOY into your surroundings
April 20, 2022 10:00 - 16 minutes - 11.4 MBSum: We all feel stagnant sometimes, or frustrated, or apathetic, or angry, or sad, or anxious... but can our outside surroundings really change our inside feelings? ABSOLUTELY. We can choose to inject joy into our surroundings every. single. day. And this episode is all about how to do just that. PRODUCTS MENTIONED... LIVING LIBATIONS: livinglibations.com and use Code: JACLYN12 for 12% off CONNECT WITH JACLYN: + Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube: officialj...
Style your space with intention (even if you're on a tight budget)
April 13, 2022 10:00 - 26 minutes - 18.4 MBYour space can completely change the way you feel. And in today's episode I'm chatting all sorts of creative ways to design a space you LOVE even if you're on a tight budget. PRODUCTS MENTIONED... LIVING LIBATIONS: livinglibations.com and use Code: JACLYN12 for 12% off RITUAL VITAMINS: Ritual.com and use code: JACLYNSTEELE for 10% off your first 3 months CONNECT WITH JACLYN: + Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube: officialjaclynsteele + Facebook: jaclynste...
Self-healing through style and surroundings
April 06, 2022 10:00 - 19 minutes - 13.2 MBIf you find yourself drawn to this podcast and this episode, it's for a reason. While this podcast is all about the importance of a having a high level of self-worth, this episode, specifically, is a catalyst for creating alignment between your insides and your outsides. - Meaning, creating a feeling of cohesion between how you feel, how you look, and how you live. PRODUCTS MENTIONED... RITUAL VITAMINS: Ritual.com and use code: JACLYNSTEELE for 10% off your first 3 months PACT: Wearpac...
Elevate your self-image through these simple modalities you can implement today
March 30, 2022 10:00 - 29 minutes - 20.5 MBA positive, high vibe self-image is clutch for a healthy level of self-worth, and so far this month, we've chatted a lot about how to elevate self-image from the inside out. Today though, we are going to chat on elevating your self worth from the outside in - through movement, style, and surroundings. PRODUCTS MENTIONED... PARKER CLAY: https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off EVERLANE: https://jaclynsteele.com/everlane/ CONNECT WITH JACLYN: + Website: jaclynst...
Why self-forgiveness will transform your self-image
March 23, 2022 10:00 - 17 minutes - 12.2 MBWhen we talk about having a healthy self-image and what a vital component it is in relation to self-worth, we cannot fail to address self-forgiveness. We are never going to feel worthy if we are carrying shame. We are never going to have a healthy self-image if we are crippled with guilt. We have to learn to let that shit go, or we will carry it consciously and subconsciously for the rest of our lives. For me, that resulted in an autoimmune disease. For some it manifests as physical weight. ...
Rewrite the limiting beliefs around how you see yourself
March 16, 2022 10:00 - 21 minutes - 15.1 MBThe theme this month is self-image, and I would be remiss if I didn't address the importance of recognizing limiting beliefs AND our power to rewrite them. We are incredibly powerful. Our thoughts have a huge part in dictating our reality and our belief system about ourselves plays a big part in determining how we show up in the world. You are limitless and you have FULL permission to start acting like it. BOOKS MENTIONED: You are a Badass by Jen Sincero You are a Badass at Making Money by...
Life Update: Roman's birth story & my postpartum experience so far...
March 09, 2022 11:00 - 49 minutes - 34 MBIn this special episode of the podcast, I share my labor story and how Roman came into the world, my postpartum experience so far, and a few pieces of advice that I wish someone had shared with me prior to giving birth. A couple of notes: + my birth story is traumatic, that does not mean yours will be. I hope yours is absolutely beautiful. I'm sharing mine because some of you have asked and I want to be transparent. + no matter your birth experience, the end result is worth it. My son is ...
Why your self-image determines your trajectory in life
March 02, 2022 11:00 - 21 minutes - 15 MBLet's be real. How many of us focus on regularly elevating the thoughts we have about ourselves? Or on how we speak to ourselves about our bodies? Our careers? Our families? Our self-image is a key component to how we show up in the world and it is a key component in our level our self-worth. I would go as far as to say, our self-image determines our trajectory in life. And here's why... PRODUCTS MENTIONED..... THE GOLDEN SECRETS: https://www.thegoldensecrets.com and use code: JACLYN1...
Using the Akashic Records as a portal to high self-worth
February 23, 2022 11:00 - 5 minutes - 3.89 MBSelf-worth, my friends, is an inside job, however, we don't have to go at it alone. We can call in support from friends, family, and even the divine. It is my firm belief that if we step into who we really are, own it fully, and act out of the space, our soul purpose in this lifetime will be fulfilled. EPISODE 99: https://jaclynsteele.com/selfdiscovery/99-why-the-akashic-records-transform-your-life/ BOOK MENTIONED: How to Read the Akashic Records - Accessing the Archive of the Soul and ...
Self-worth through the portal of scent with ASCENTION founder, Greta Fitz
February 16, 2022 11:00 - 1 hour - 44.3 MBGreta has over two decades of experience growing brands at Coty, Shiseido, L'Oréal, and disrupted the fragrance industry with the creation of Clean Reserve in 2016. She’s united her extensive clean beauty expertise, alongside her own wellness journey, to create a whole new beauty category that she calls “Wellness Fragrance.” Following a serious health-scare, Greta realized the visceral power of scent and how it’s directly tied to emotions. She used aromatherapy principles in her own self-car...
The link between movement & self-worth
February 09, 2022 11:00 - 20 minutes - 14.2 MBWe don't need to beat ourselves into exercise submission. We can invite ourselves into movement liberation. Not only will it physically make us look great, but energetically it will shift us into a positive frequency, mentally it will help us relieve stress and anxiety, and spiritually, it will enforce the truth that our bodies are worth honoring. Your beautiful body is worth honoring. Your self-worth is worth elevating. And movement is a bridge to do both. PRODUCTS MENTIONED.... RITU...
Confidence is an inside job (don't outsource your worth)
February 02, 2022 12:00 - 20 minutes - 14.4 MBBeautiful listeners, how many times have you heard the phrase "confidence is key?" I know I've heard it more times than I can count. Now, how many times have you heard the phrase "fake it 'till you make it?" I would venture to say you've probably heard this phrase more times than you can recall, as well. From the outside, there is nothing wrong with these sayings. Confidence is key. It plays a huge role in how we show up in the world. And sometimes we do have to fake it until we make ...
Self-worth, self-care, & skincare with founder, Jesse Golden, of the Golden Secrets
January 26, 2022 13:00 - 56 minutes - 38.7 MBJesse Golden is a devoted mother, holistic health practitioner, Hatha yoga teacher, author, model, and founder of the holistic skincare line, The Golden Secrets. Since she was a child, she has always gravitated towards mother nature, spirituality, and holistic healing - searching and striving for authentic, alternative ways to live. In today's episode, we chat self-worth, holistic health, autoimmune disease, incorporating more sacred rituals into our daily routines, and Jesse's INCREDIBLE s...
Self-worth, self-care, & skincare with founder, Jesse Golden, of the Golden Secrets
January 26, 2022 13:00 - 56 minutes - 38.7 MBJesse Golden is a devoted mother, holistic health practitioner, Hatha yoga teacher, author, model, and founder of the holistic skincare line, The Golden Secrets. Since she was a child, she has always gravitated towards mother nature, spirituality, and holistic healing - searching and striving for authentic, alternative ways to live. In today's episode, we chat self-worth, holistic health, autoimmune disease, incorporating more sacred rituals into our daily routines, and Jesse's INCREDIBLE s...
Self-worth, style, surroundings, self-image, & spirituality: a new look at Season 3
January 19, 2022 13:00 - 13 minutes - 9.42 MBBeautiful listeners, welcome to SEASON 3 of this podcast! We are undergoing some pretty stellar changes in 2022 and this episode highlights those changes - some of which are: + a name change + a super deep focus on self-worth, style, surroundings, self-image, and spirituality + a theme of the month + a class of the month + my intentions underlying every piece of everything I put into this podcast for you Cheers to a new year and an even higher vibrational level of this podcast! CONNEC...
Own Your Worth in 2022!
December 22, 2021 13:00 - 30 minutes - 20.7 MBAre you tired of traditional goal setting? Yeah, me too, so this year, we are soul setting. And in this episode, I'm breaking down how I'm approaching 2022 and hoping that it will inject some LOVE and self-worth into the way you approach the upcoming year. In this episode, I chat: Choosing a theme for the year. Getting specific on how you want to own that theme and have it play out in 2022. Addressing areas of improvement so we have a realistic baseline, but not beating ourselves up over...
Why the Akashic Records have the power to transform your life
December 15, 2021 11:00 - 30 minutes - 21.3 MBWhat if I told you that you could have access to The Book of Life? That you could interact with a resource from another dimension that holds the vibrational record of every soul that has ever existed and will ever exist - including yours? And what if I told you that you could actively ask this resource questions about your life and receive answers specific to your soul? Well you can. This resource is called the Akashic Records. And in this episode, I'm sharing what the Records are, why they...
Create space for new year intention setting (infused with self-worth)
December 08, 2021 11:00 - 37 minutes - 26.1 MBIn my book, new year intention setting is HOLY work. However, in our fast paced, attention grabbing, stress filled society, intention setting can feel like one more thing we need to do, or worse, something that feels flat and life-less. Today's episode as all about flipping the script on this old and decayed way of setting ourselves up for the new year. We are, instead, laying the groundwork, leveling the launch pad, and nourishing the soil for your sacred intentions to FLOURISH. And we are...
How to be and feel undeniably powerful
December 01, 2021 11:00 - 34 minutes - 23.6 MBWe are fast approaching 2022. What if this really is your year? What if I told you that it absolutely can be? Well, that's what this episode is all about. It's about 2 simple, but deep things that determine our personal power and if we are able to wield it in the world. You are incredible and you have everything you need RIGHT now to own 2022. PRODUCTS MENTIONED.... PACT: Wearpact.com or jaclynsteele.com/pact (to see my picks) and use code: JACLYN20 for 20% off your first time purchases. ...
Mental prep for the Holiday season (to keep your calm not your chaos)
November 24, 2021 11:00 - 40 minutes - 27.7 MBThe Holiday Season is upon us and with it comes so much excitement AND, for some of us, anxiety. Whether it's family matters, your budget and Holiday spending, panic buying and crowds, or perfectionism - this episode is all about setting you up for a Holiday season of internal peace and deep joy. PRODUCTS MENTIONED..... BRILLIANT EARTH: https://jaclynsteele.com/brilliantearth/ LIVING LIBATIONS: livinglibations.com and use Code: JACLYN12 for 12% off ELLEVEST: https://www.ellevest.com/ CO...
How to access lasting happiness anytime, anywhere
November 17, 2021 11:00 - 24 minutes - 16.8 MBLife is miraculous. Life is beautiful. AND, life is also really hard sometimes. Happiness has long been a buzzword - something we are encouraged to seek - but in today's episode I'm arguing a different side of the coin. I don't think happiness is something we should seek at all, but rather, I believe that happiness is a state of being that we have access to anytime, anywhere. PRODUCTS MENTIONED..... EVERLANE: https://jaclynsteele.com/everlane/ RITUAL VITAMINS: Ritual.com and use code: JACLY...
Ikigai and the reason for living with Owen Hunt (Bootsy Greenwood)
November 10, 2021 11:00 - 58 minutes - 40.4 MBPurpose. Life. What are we here for? - This is what we chat today with Ikigai student and coach, Owen Hunt. Maybe, just maybe, we are already doing exactly what we were created for… CONNECT WITH OWEN (BOOTSY GREENWOOD): Website: https://bootsygreenwood.com/ Instagram: https://www.instagram.com/bootsygreenwood/ Facebook: https://www.facebook.com/getcoachedbybootsy BOOKS MENTIONED: Letting Go by David R. Hawkins M.D. Ph.D. Reality Transurfing by Vadim Zeland Heal Your Wounds & Find Your Tr...
Transforming your health through water programming with Robert Black - Part 2
November 04, 2021 10:00 - 59 minutes - 40.7 MBIn part 2 of this short series on water with Robert Black, we chat how frequencies - when infused in water - can actually heal your body. Frequency therapy is no longer a thing of the past or the future... it's NOW. And today, we chat just how easily you can program your water and increase your health. CONNECT WITH ROBERT BLACK: http://www.waterslivingforce.com/ Email: [email protected] ROBERT ON YOUTUBE: https://www.youtube.com/watch?v=XIqafZYIdyU PRODUCTS MENTIONED..... INFOP...
How to transform your health through hydration with Robert Black - Part 1
November 03, 2021 10:00 - 47 minutes - 32.7 MBWe all know drinking water and staying hydrated is important. But, did you know that not all water is created equal? And that some water may be harming us more that healing us? Today, in Part 1 of 2 with Robert Black, we talk about water's living force, Natural Action Water Technology, and why water is THE ESSENTIAL ingredient for a healthy body (and life). CONNECT WITH ROBERT BLACK: http://www.waterslivingforce.com/ http://[email protected] YOUTUBE VIDEO: https://www.youtube.com...
The bliss of self-discipline (and why you may be doing it wrong)
October 27, 2021 10:00 - 20 minutes - 14.3 MBThe term "self-discipline" often gets a bad rap, but I'm here to say self-discipline is so sexy and self-discipline is also total BLISS! Why? Well, I tell you in the episode, and bonus tip: you've probably been approaching it wrong. Let's deconstruct the negativity around self-discipline BECAUSE it is the key ingredient to a happy, joy-filled, and momentum-filled life. PRODUCT MENTIONED..... EVERLANE: https://jaclynsteele.com/everlane/ CONNECT WITH JACLYN: + Website: jaclynsteele.com +...
Two Covid nurses chat their pandemic experience (feat. Adrienne Maughon and Isaac Benjamin)
October 20, 2021 10:00 - 1 hour - 45.2 MBThe last 19 months have thrown all of us for a loop. In today's special episode of Self Discovery, I interview two frontline nurses who have been caring for critically ill Covid patients since the very beginning of the pandemic. We chat what it's like to be a frontline nurse during this time, strengthening our immune systems, vaccines, and the importance and legitimacy of being able to ask questions about your personal health. This is sensitive subject matter and both Adrienne and Isaac are...
Life Update: My life is changing FOREVER!
October 13, 2021 10:00 - 20 minutes - 13.9 MBIn this special "Life Update" episode, I'm sharing how my life is changing FOREVER. I've been keeping a secret, but I want my dearest listeners, and that includes YOU, to know what has been going on in my life the last 5 months. You are a treasured part of my life and I'm so honored to have your ears today AND share a gentle reminder of how amazing God is and how divinely supported we are in this life. PRODUCTS MENTIONED..... RITUAL VITAMINS: Ritual.com and use code: JACLYNSTEELE for 10% o...
Are you the driver or the passenger of your life?
October 06, 2021 10:00 - 19 minutes - 13.2 MBOne of the primary goals of this podcast, dearest listeners, is to empower you. And today, I want to lovingly remind you of how powerful you are. How under any circumstance, like Marcus Aurelius wrote, you can get a hold of yourself quickly and get back into rhythm when you decide to. I have news for you, friend. You are the super hero of your life. You are the main character. The star. The hero or the heroine. What you do next is completely up to you. You can feel defeated and let ...
Are you in an unconditional or conditional relationship?
September 29, 2021 10:00 - 31 minutes - 21.9 MBWhat is unconditional love? And what does it look like? For most of my life, I thought I knew the answer to this, but recently, I’ve been rethinking what unconditional love really is. For so long and for so many, the concept of unconditional love has been equated with an extreme version of “turning the other cheek.” But for those of us who keep turning that cheek, this doesn’t really feel like love. It feels more like a one-sided relationship. And for those who expect us to keep turning...
Psychedelic Ceremonial Ayahuasca with Dr. Keith Campbell
September 22, 2021 10:00 - 1 hour - 58.7 MBCan psychedelics, and more specifically, ceremonial ayahuasca really spur lasting positive personality changes? Have psychedelics been wrongly vilified? I chat this and more with 2nd time Self Discovery guest and psychologist, Dr. W. Keith Campbell, as he shares the scientific research he and his team have done around shamanic based ayahuasca. CONNECT WITH DR. CAMPBELL: Website: https://wkeithcampbell.com DR. CAMPELL'S BOOKS: The New Science of Narcissism The Narcissism Epidemic The H...
Is fear making decisions for you?
September 15, 2021 10:00 - 35 minutes - 24.2 MBAre you allowing fear to rule your life? Do you see friends and loved ones crippled by it? In these uncertain times, I’m seeing fear become the norm more and more. It doesn’t have to be this way though. We can choose to rise above it and to make decisions that resonate with truth - that leave us with a sense of peace instead of unrest. We are so powerful, and collectively, we can shift the tides to more empowered times. CONNECT WITH JACLYN: + Website: jaclynsteele.com + Instagram: @jacly...
Is fear totally f*cking up your life?
September 08, 2021 10:00 - 42 minutes - 29.3 MBFear has been a topic of many of my conversations lately. It's in our homes, it's in our heads, its pretty much everywhere we look right now. And it's not surprising why. The tragedy of our military exit from Afghanistan, Hurricane Ida in Louisiana, the earthquake in Haiti, the floods in New York, an international pandemic, mandates and perceived lack of mandates about the Covid vaccine, global warming, pretty much everything main stream media airs, you get the idea. Fear is powerfully an...
Movement for Mental Healing with Melanie Gibson
September 01, 2021 10:00 - 47 minutes - 33 MBMelanie Gibson is the creator of the blog Little Black Belt. She began taekwondo training at age ten, took a twenty-two year hiatus, and began training again in her early thirties. She is a second degree black belt and is a third degree black belt candidate. Melanie has a few college degrees, a corporate job that mostly lets her work in peace and quiet, and lives in Texas. Her memoir Kicking and Screaming: a Memoir of Madness and Martial Arts is available wherever books are sold. CONNECT...
Do this in times of stress, confusion, & turmoil
August 25, 2021 10:00 - 29 minutes - 20.4 MBI would be remiss if I did not say, these are some f-ing weird circumstances we are living in. If you are anything like me, you feel this divide. You feel the ache of what people are feeling and it effects you deeply. Whether you are feeling the ache of the world or your family, or even something totally personal to you, this episode is about creating calm within a storm. I wanted to share the content of today's episode because as I was journaling this morning, I found great comfort in r...
Rethinking conventional notions of beauty and wellness with Living Libations creator, Nadine Artemis
August 18, 2021 10:00 - 49 minutes - 33.8 MBNadine Artemis is the author of Holistic Dental Care: the Complete Guide to Healthy Teeth and Gums and a frequent commentator on health and beauty for media outlets. Alannis Morissette calls her "a true-sense visionary." Artemis is the creator of Living Libations, a line of botanical health and beauty creations that are among the purest of the pure on the planet. As an innovative aromacologist, Nadine has formulated an elegant collection of rare and exceptional botanical compounds. Her p...
Life Update: 10 Things I Loved & Loathed about RV Living
August 11, 2021 10:00 - 21 minutes - 14.9 MBAlright friends. It has been over a year since Sam and I decided to sell our house, most of our belongings, and hit the road in an RV. We made the decision to do so at the end of May in 2020. I did a podcast episode on that decision here. Since then, a lot has happened. Like a LOT. And even more that I'll get to at some point. However, from the perspective and experience I have now, I thought it would be fun to review what I loved and loathed about our 10 month RV adventure. And, if ...
Learning to trust in times of uncertainty
August 04, 2021 10:00 - 16 minutes - 11.1 MBBeing a human is not for the faint of heart. It's dense of beautiful and joy-filled and scary and all the things. Each of us hold every single possibility for the human experience within ourselves. It's unrealistic to think that we should be happy all the time. Where's the growth in that? Where's the stretching of our character? Fire, heat, drought, - they have a way of returning you to the purity of what is important and what really matters. That’s what this episode is all about. P...
Unblocking love with Re.Love creator and author, Dr. Ezzie Spencer
July 28, 2021 10:00 - 1 hour - 45.1 MBDr. Ezzie Spencer is the creator of the re.love method, which helps women to overcome unconscious blocks that hold them back from receiving the love they desire. Dr. Ezzie’s approach is a fusion of transformational coaching, feminine embodiment processes and applied positive psychology, which facilitates deep and lasting change in her clients’ lives through building unshakeable self-worth. Ezzie is also the author of the best-selling book Lunar Abundance: Cultivating Joy, Peace and Purpose...
Hashimoto's and health at any size with Alex Rae
July 14, 2021 10:00 - 1 hour - 44.8 MBAfter being diagnosed with Hashimotos in 2010 and a lifetime of trying to find what works for her, Alex Rae came to the realization that being well in all aspects is SO much harder than it needs to be. Now she's on a mission to help decode Hashimoto's and empower others to feel well no matter their size. Alex Rae is SUCH A TREAT and I know you are going to love this episode! CONNECT WITH ALEX RAE: Instagram: https://www.instagram.com/justalexrae/ Website: https://www.justalexrae.com/ Face...
Finding Your Purpose Through Gene Key Hologenetic Profiling with Chrissy Papetti
July 07, 2021 10:00 - 1 hour - 55.7 MBChrissy Papetti, M.S., is no stranger to the world of mind-body transformation both through personal experience and professional expertise. Her highly sought-after private and group coaching experiences are imprints from her own transformational experience inspired by scientifically-proven and spiritually-informed methodologies of Mind-Body Medicine, Human Design, The Gene Keys, Lifestyle Medicine, Lifestyle Redesign®, Somatic + Energy Practices, and Dance-Inspired Movement. To expand her s...
Personal Growth is Uncomfortable
June 30, 2021 10:00 - 16 minutes - 11.1 MBWe say we want to grow… but do we really? Deep down, I believe we do, but something happens as we start to expand: we experience discomfort. Sometimes very deep discomfort. In today’s episode, I’m normalizing the discomfort that accompanies personal growth and expansion. If we can view this part as temporary, and as a teacher here to impart an essential lesson, then our personal growth can throttle forward exponentially. The key is to lean in instead of give up. PRODUCTS MENTIONED... ORGAN...
Do more of what you love with cycle syncing featuring Audrey S. Geyer
June 23, 2021 10:00 - 1 hour - 46.7 MBAudrey S. Geyer is a High-Performance Women's Wellness Coach who teaches ambitious, health-conscious women how they can use the natural ebb & flow of their hormones to crush their personal, professional, & wellness goals-- without burn out, mood swings, & PMS. Today, Audrey and I discuss Hashimoto's (we both have it), hormone syncing, and so many things surrounding women's health in this super informative episode. CONNECT WITH AUDREY S. GEYER: Instagram - https://www.instagram.com/audreys...
Change the Frequency on Self-Doubt
June 16, 2021 10:00 - 13 minutes - 8.99 MBSelf-doubt is a slippery beast, but here's the deal: it's part of the human experience. Today's episode normalizes self-doubt & introduces several ways to help you overcome it and get on with bringing your dreams and desires to fruition. The world needs YOUR gifts. PERIOD. PRODUCTS MENTIONED... RYZE SUPERFOOD MUSHROOM COFFEE: https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off CONNECT WITH JACLYN: + Website: jaclynsteele.com + Instagram: @jaclynsteele + Youtube...