Sandy K Nutrition - Health & Lifestyle Queen
257 episodes - English - Latest episode: 6 days ago - ★★★★★ - 70 ratingsHealthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts.
DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Episode 227 - Reversing Gut Issues and Autoimmune Conditions with Josh Dech
July 08, 2024 06:00 - 1 hour - 47.3 MBSend me a text! I'd LOVE to hear your feedback on this episode! Join my Substack: https://sandykruse.substack.com/ My Essential Thyroid Guide is now available on all Amazon stores! US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://www.amazon.ca/dp/B0CW4X3WJD Unlock the secrets to reversing digestive issues and autoimmune diseases with our special guest, Josh Dech, an ex-paramedic turned holistic nutritionist. Josh Dech is an x-paramedic, holistic nutritionist, and a medical le...
Episode 226 - Amino Acids and the Path to Longevity with Dr. Robert Wolfe of Amino Co
July 01, 2024 06:00 - 1 hour - 51.6 MBSend me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Go to https://aminoco.com/ and use my code SKN for a huge discount to try amino acids in the best ratios. Join my Substack: https://sandykruse.substack.com/ My Essential Thyroid Guide is now available on all Amazon stores! US: https://www.amazon.com/...
Episode 225 - Thermography Testing: Insights from Sharon Edwards of Thermography Medical Clinic
June 24, 2024 06:00 - 1 hour - 54.3 MBSend me a text! I'd LOVE to hear your feedback on this episode! This is an incredible discussion about proactive health and longevity, with my latest episode featuring Sharon Edwards, the visionary founder of Thermography Medical Clinic. Have you ever wondered how non-invasive techniques can revolutionize your health journey? Join us as we unpack the science and practical applications of whole-body thermography, a powerful tool that can reveal hidden health concerns and guide you toward be...
Episode 224 - Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist
June 17, 2024 06:00 - 2 hours - 86.3 MBSend me a text! I'd LOVE to hear your feedback on this episode! Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/. This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Important links for Dr. Jenn Simmons: Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer: https://tinyurl.com/SmartWomansBreastCanc...
Episode 223 - Breast Implant Illness and Explant Surgery with Plastic Surgeon Dr. David Rankin
June 10, 2024 06:00 - 49 minutes - 34.2 MBSend me a text! I'd LOVE to hear your feedback on this episode! Follow me on Substack - it's free, it's insightful & it's designed to help you think about how wellness relates to you: body, mind, spirit & soul. https://sandykruse.substack.com/ Dr. David Rankin is currently Chief of Plastic Surgery at St. Mary’s Medical Center in Florida and is board-certified by the American Board of Plastic Surgery. David Rankin M.D. practices Cosmetic and Reconstructive Surgery throughout Palm Beach C...
Episode 222 - Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones
June 03, 2024 06:00 - 1 hour - 64.8 MBSend me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. If you want to get in touch with Sean & the team at Matrix Hormones, go to https://www.matrixhormones.com/. If you're in Canada and you want to explore bioidentical hormone replacement therapy and longevity, go to https://www.scienceandhumans.com/ and us...
Episode 221 - Debunking Estrogen Myths With Dr. Debbie Rice of Precision Analytical
May 27, 2024 06:00 - 1 hour - 52.9 MBSend me a text! I'd LOVE to hear your feedback on this episode! Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. Listen in as we dissect the Women's Health Initiative study and its revamped conclusions, which now show estrogen is your ally in reducing certain health risks. We get into the entire discussion...
Episode 220 - Coherent, Structured Water for Health and Vitality with Mario Brainovic of Analemma
May 20, 2024 06:00 - 1 hour - 48.4 MBSend me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. To get your own Analemma, use my discount code SANDYK to get your own here: https://analemma-water.com/. Today, I welcome Mario Brainovic, the visionary CEO of Analemma Water. We unlock the mysteries of coherent water, changing the game for health and t...
Episode 219 - Personal Health Biomarkers and Home Blood Testing with Michael Dubrovsky of SiPhox Health
May 13, 2024 06:00 - 1 hour - 51.7 MBSend me a text! I'd LOVE to hear your feedback on this episode! This week's episode we learn how important individualized healthcare is and a one-size-fits-all approach is a thing of the past. Michael shares his quest to enhance vitality through aging. We tackle topics such as the nuanced world of cholesterol management and how hormonal changes can affect us in unexpected ways. Together, we tear down the walls of generic medical advice and build a bridge to a personalized health strategy t...
Episode 218 - Solutions for the Sleep-Deprived & Stressed in a Digital Era with Kathryn Fantauzzi of Apollo Neuro
May 06, 2024 06:00 - 1 hour - 50.2 MBSend me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/ Imagine unlocking the secret to optimal sleep and a calmer nervous system in the era of smartphones and hustle culture. That's precisely what ...
Episode 217 - SPECIAL RELEASE - Health Freedom: Are We Losing Access to Our Natural Health Products Update with NHPPA
May 03, 2024 06:00 - 1 hour - 68.1 MBSend me a text! I'd LOVE to hear your feedback on this episode! You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family. Take action - all crucial links are here & be sure to follow all socials: Website: https://nhppa.org 5-minute video: https://bit.ly/NHPsRisk Email newsletter: https://nhppa.org/subscribe/ Facebook: https://www.facebook.com/NaturalHealthProd...
Episode 216 - Embracing Ageless Beauty: Biohacking and Holistic Skincare with Rachel Varga
April 29, 2024 06:00 - 1 hour - 66.3 MBSend me a text! I'd LOVE to hear your feedback on this episode! Important links & discount code: FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies Book a One-on-one with Rachel Varga and use code SANDY15 to save 15% off your customized skincare and rejuvenation with ongoing support! https://www.theschoolofradiance.com/consultation Rachel Varga is one of the first to blend Western approaches to skin care and rejuvenation, functional insights, and b...
Episode 215 - Bigger Waist Size? Higher Blood Pressure? Weight Gain? Metabolic Syndrome and Preventative Health with Sigrid Therapeutics
April 22, 2024 06:00 - 1 hour - 59.4 MBSend me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Approximately half of the American population has symptoms of metabolic syndrome, which is a growing concern for the population. Dr. Eric Johnson from Sigrid Therapeutics joins me in shedding light on this pervasive health issue, delving into the signif...
Episode 214 - The Truth About Menopause and Hormone Therapy with Dr. Daved Rosensweet of The Menopause Method
April 15, 2024 06:00 - 1 hour - 71.2 MBSend me a text! I'd LOVE to hear your feedback on this episode! My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/. Within this book, Dr. Rosensweet graciously provides us with his incredible reference chart to educate you on the symptoms of too much or too little progesterone, estrogen, and testosterone. This is invaluable!!!! He TEACHES women how to listen to their bodies. Wouldn't it be nice if we could ...
Episode 213 - Create a Healthy Mindset Using BrainTap Technology with Dr. Patrick Porter
April 08, 2024 06:00 - 1 hour - 55.1 MBSend me a text! I'd LOVE to hear your feedback on this episode! Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages an...
Episode 212: Food Myths & Truths: A Deep Dive into Food, Health, and Sustainability with Misha Hyman
April 01, 2024 06:00 - 1 hour - 58.5 MBSend me a text! I'd LOVE to hear your feedback on this episode! Prepare to have your food perceptions challenged with Chef Misha Hyman for an invigorating conversation on the myths and realities surrounding our diets. We'll journey through the environmental impacts of our food choices, from traditional meats to lab-grown alternatives, and discuss the profound healing potential of food as medicine. If you've ever been curious about the truths behind the trending diets or the true impact of ...
Episode 211 - Biohacking, Detoxification, and Unified Health with Clayton Thomas of Root Brands
March 25, 2024 06:00 - 55 minutes - 38 MBSend me a text! I'd LOVE to hear your feedback on this episode! This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets. My Essential Thyroid Guide is now available worldwide in all Amazon stores. US https://www.amazon.com/dp/B0CW4X3WJD Canada https://www.amazon.ca/dp/B0CW4X3WJD Clayton ...
Episode 210 - Balancing Energy, Science, and Spirituality with Nima Farshid
March 18, 2024 06:00 - 49 minutes - 34.2 MBSend me a text! I'd LOVE to hear your feedback on this episode! This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets. My Essential Thyroid Guide is now available worldwide in all Amazon stores. US https://www.amazon.com/dp/B0CW4X3WJD Canada https://www.amazon.ca/dp/B0CW4X3WJD Join my T...
Episode 209 - Unlocking the Healing Potential of Stem Cells with Scientist Christian Drapeau
March 11, 2024 06:00 - 51 minutes - 35.3 MBSend me a text! I'd LOVE to hear your feedback on this episode! Unlock the secrets of your body’s hidden healing power with stem cell scientist Christian Drapeau. Christian shares his profound insights on how stem cells hold the key to combating age-related diseases, challenging the misconceptions that cloud our understanding of this breakthrough discovery. We discuss stem cells' ability to rejuvenate and repair, regardless of age, and discover how traditional medicinal products like goji...
Episode 208 - The Transformative Power of Ayurvedic Medicine with Dr. Nick Bitz of Neurohacker
March 04, 2024 07:00 - 1 hour - 57 MBSend me a text! I'd LOVE to hear your feedback on this episode! Dr. Nick Bitz is a Naturopathic Physician who specializes in Ayurvedic medicine. He is an expert in the natural products industry and is the Senior VP of Product Development at Neurohacker Collective. His expertise includes nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements. In our latest dialogue, we delve into the ancient art of Ayurvedic medicine. Imagine a life where your unique body...
Episode 207 - The Future of Wellness: Profound Health Summit Preview and Breakthroughs in Aging and Disease with Phil Micans
February 26, 2024 07:00 - 1 hour - 55.5 MBSend me a text! I'd LOVE to hear your feedback on this episode! Unlock the secrets to revitalizing your health as I team up with the brilliant Phil Micans again, but this time to bring you an exclusive preview of the transformative Profound Health Summit Conference coming May 25 & 26, 2024. We're diving into a world where regenerative and preventative therapies are redefining our understanding of aging and wellness. Important links! To order some of these incredible products we discusse...
Episode 206 - Cellular Health: The Essential Role of Phospholipids with Jess Berman of Body Bio
February 19, 2024 07:00 - 1 hour - 45.3 MBSend me a text! I'd LOVE to hear your feedback on this episode! Go to https://bodybio.com/ and use my code SANDYK for a discount. Discover the cellular cornerstone of health as Jess Berman from BodyBio unveils the wonders of phospholipids, those unsung heroes maintaining our body's fortress—our cell membranes. This episode takes you on a tour through the intricate world of these molecular guardians, with revelations on how the balance of phospholipids influences everything from vibrant ag...
Episode 205 - Vitamin Deficiencies and Personalized Health Strategies You Won't Hear Anywhere Else with Cameron Cogswell
February 12, 2024 07:00 - 1 hour - 56.2 MBSend me a text! I'd LOVE to hear your feedback on this episode! Unlock the secrets to optimal health I delve into the world of nutrients with Cameron Cogswell of https://www.myvitaminscore.com/ (so affordable, science-based and use my code SANDYK to get a 25% discount). Cameron is an Orthomolecular Medicine Practioner and look out for his book coming soon. Get ready to challenge everything you thought you knew about vitamins, deficiencies, and your body's unique needs. In our conversatio...
Episode 204 - Unlocking the Health Secrets of Colloidal Silver with Kelli Gray of Silver Biotics
February 05, 2024 07:00 - 56 minutes - 38.7 MBSend me a text! I'd LOVE to hear your feedback on this episode! Discover an ancient remedy that could revolutionize your health routine! Special guest Kelly Gray from Silver Biotics joins me as we uncover the remarkable properties of colloidal silver and how it stands as a testament to nature's own antibiotic. From supporting the immune system to offering a natural alternative to topical treatments, we navigate through personal experiences and scientific insight to reveal why this versatil...
Episode 203 - Gut Health for Mental and Immune Resiliency with Dr. Nick Bitz of Neurohacker
January 29, 2024 07:00 - 1 hour - 51 MBSend me a text! I'd LOVE to hear your feedback on this episode! Explore gut health with Dr. Nick Bitz, a naturopathic doctor with expertise in both Ayurvedic and integrative medicine, as we peel back the layers of this complex system and its impact on our overall health. If you've ever wondered just how central your gastrointestinal wellness is to your mental clarity and emotional balance, prepare to be enlightened. From the power of apple cider vinegar in jumpstarting digestion to the cri...
Episode 202 - Unlock Stress Relief and Deep Sleep with Jim Poole of NuCalm
January 22, 2024 07:00 - 1 hour - 54.1 MBSend me a text! I'd LOVE to hear your feedback on this episode! Once you listen to this episode, you'll want to go to https://nucalm.com/ and use my code SANDYK for a great discount. Jim Poole is the President & CEO at Solace Lifesciences, makers of NuCalm. Jim is an accomplished business executive with extensive experience in the healthcare, biotechnology, life sciences, market research, and IT industries. He manages the strategic direction and ongoing operations of Solace Lifesciences, ...
Episode 201 - Mental Health & Resiliency with Dr. Seema Parmar of the Cleveland Clinic
January 15, 2024 07:00 - 1 hour - 53.5 MBSend me a text! I'd LOVE to hear your feedback on this episode! Dr. Seema Parmar is the Director of Health Intelligence and Insights Director for Advisory Services at Cleveland Clinic Canada. As such, she stays ahead of the curve on health trends that impact businesses, and offers thoughtful and practical solutions to improve the well-being of employees and their families. To find out more about Seema’s work and the services offered at Cleveland Clinic Canada to help Canadians live healt...
Episode 200 - Advancing Beyond Generic Vitamins to Personalized Health Solutions with Oliver Motisi of Bioniq
January 08, 2024 07:00 - 1 hour - 52.6 MBSend me a text! I'd LOVE to hear your feedback on this episode! You MUST check out https://www.bioniq.com/ and use my code SANDYK for a significant discount to help you on your way to personalizing your nutrients & listen to this entire episode to understand why. Oliver Motisi is a former athlete turned nutritionist with an MSc in Clinical Nutrition from University College London, one of Europe's top 5 universities. He was also the Head of Sports Nutrition at Lanserhof in London. Oliver ...
Episode 199 - Special New Year's Episode: Unveiling the Power of Feng Shui for Well-Being for 2024
January 01, 2024 07:00 - 46 minutes - 32 MBSend me a text! I'd LOVE to hear your feedback on this episode! Embark on a journey of enlightenment with me, Sandy Kruse, as we explore the ancient wisdom of Feng Shui and unravel its secrets for creating a sanctuary of vitality and serenity in your home. This episode is a treasure trove of Feng Shui knowledge, revealing how to align your living space with the annual flying stars, and offering practical & easy advice for Feng Shui cures. With over a decade of experience and guidance from ...
Episode 198 - DADBOD Over 40 with Fitness Expert for Men, Marc Perry of Builtlean
December 22, 2023 07:00 - 54 minutes - 37.2 MBSend me a text! I'd LOVE to hear your feedback on this episode! Marc Perry is the founder & creator of the Builtlean program and he works with men over 40. Marc is a Yale University graduate with a wealth of certifications in the world of fitness. With over a decade of experience in transforming the lives of 10,000+ busy professional men worldwide, Marc's tested and proven methods have garnered BuiltLean an impressive 70 million visitors since its launch in 2010. He has since been feature...
Episode 197 - Secrets to Staying Healthy Through Travel & the Holidays with Expert Nutritionist Laini Gray
December 18, 2023 07:00 - 1 hour - 50.9 MBSend me a text! I'd LOVE to hear your feedback on this episode! What if you could maintain optimal wellness during the holiday frenzy and while on the go? My biohacking bestie, Laini Gray, and I, Sandy Kruse, unravel the secrets of strong immune health and holistic wellness even amidst the travel and holiday hustle. Armed with Laini's deep insights as a Certified Functional Diagnostic Nutrition Practitioner, we provide fascinating details on gut health, building immunity through exposure, ...
Episode 196 - Build Muscle Easier without Weight Training with Steven Munatones of Kaatsu
December 11, 2023 07:00 - 1 hour - 47.4 MBSend me a text! I'd LOVE to hear your feedback on this episode! This is the perfect gift for that someone who wants to build muscle easier and I've got a great discount for you. Use SANDYK at the checkout at https://kaatsu.com/. Steven Munatones is the CEO and co-founder of KAATSU who pioneered blood flow restriction. Steven introduced KAATSU successfully to collegiate and professional sports teams, branches of US military, and to people just like you and me. Steven spent a lot of time ...
Episode 195 - Sober Living: Is it Time to Assess Your Drinking Patterns & What Do the Studies Say with Deanna Pizitz
December 04, 2023 07:00 - 1 hour - 48.3 MBSend me a text! I'd LOVE to hear your feedback on this episode! Deanna Pizitz is a Certified Integrative Nutrition Health Coach, blogger, and the podcast host of Well & Worthy Life: A Podcast For Midlife Women. She created the Well and Worthy Life with a mission to inspire women through wellness and lifestyle content and programs. She has fabulous content so follow Well & Worthy Life anywhere you do socials and check out all the programs she's created to help women reach their health g...
Episode 194 - Understanding The Akashic Records, Your Higher Self & Who Your Guides Are with Maureen St. Germain
November 27, 2023 07:00 - 1 hour - 55.4 MBSend me a text! I'd LOVE to hear your feedback on this episode! Maureen J. St. Germain has over 25 years of experience in the area of mystical and sacred traditions. Known as the Practical Mystic, Maureen is a prolific teacher and facilitator of spiritual knowledge for contemporary life, having taught in 24 countries. Her books have been translated into 12 languages, and she has appeared on national TV and hundreds of radio shows. Founder of St. Germain Mystery School and the Akashic Re...
Episode 193 - Everything You Ever Wanted to Know About Magnesium with Expert Dr. Carolyn Dean
November 20, 2023 07:00 - 1 hour - 67.3 MBSend me a text! I'd LOVE to hear your feedback on this episode! Dr. Carolyn Dean developed her diverse medical education by researching nutrients, homeopathy, and other alternative therapies almost 5 decades ago while studying to be an MD at Dalhousie Medical School, Halifax, Nova Scotia. After she graduated from medical school, Dr. Dean began to integrate her application of alternative therapies alongside traditional allopathic medicine as she became one of the first functional medicine ...
Episode 192 - We Can Heal Ourselves with Julia Cannon, Daughter of the Late Dolores Cannon
November 13, 2023 07:00 - 1 hour - 55.7 MBSend me a text! I'd LOVE to hear your feedback on this episode! Julia Cannon is the daughter of the late Dolores Cannon and continues on her own path that began with her upbringing and guidance from her family background. She was a registered nurse for 20+ years. She further explored healing professions and trained in Reconnective Healing and Dolores Cannon’s QHHT. Because of her nursing background, Julia Cannon brings a soothing mix of compassion, human body understanding and intuit...
Episode 191 - Non-Hormone Options For Menopause with Kristin Mallon of FemGevity
November 06, 2023 07:00 - 1 hour - 59.4 MBSend me a text! I'd LOVE to hear your feedback on this episode! Kristin Mallon is a highly accomplished and passionate board-certified nurse midwife with over 20 years of experience in women's health. Her expertise in menopause and feminine longevity has made her a respected and sought-after expert in her field and she is dedicated to providing the highest level of care to her patients as the CEO and Co-Founder of FemGevity. Kristin has been recognized for her contributions to the field o...
Episode 190 - What Happens to Your Skin's Microbiome As You Age with Dr. Yug Varma of Phyla
October 30, 2023 06:00 - 1 hour - 48.1 MBSend me a text! I'd LOVE to hear your feedback on this episode! Dr. Yug Varma is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scie...
Episode 189 - Are Psychedelics for Everyone? with Expert Matt Zemon
October 23, 2023 06:00 - 1 hour - 65.7 MBSend me a text! I'd LOVE to hear your feedback on this episode! Matt Zemon received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King’s College London. He is the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who woul...
Episode 188 - How to Use Your Own Genetic Blueprint to Prevent Disease and Slow Aging with Kashif Khan of The DNA Company
October 16, 2023 06:00 - 1 hour - 54.8 MBSend me a text! I'd LOVE to hear your feedback on this episode! Kashif Khan is the CEO & Founder of The DNA Company, biohacker, celebrity longevity coach, and author ofThe DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (featuring a foreword by Dave Asprey). With the largest study of its kind globally, Kashif and his team have developed a functional approach to DNA interpretation, overlaying environment, nutrition, and lifestyle on th...
Episode 187 - How to Optimize Your Entire Being to Achieve Peace In Life Using Udo Erasmus' 8-Step Process
October 09, 2023 06:00 - 1 hour - 61.3 MBSend me a text! I'd LOVE to hear your feedback on this episode! Udo Erasmus has been called the "father of fats", as he was educating on it long before the keto diet came about. He is the founder of Udo’s Choice award-winning supplements and is the author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physi...
Episode 186 - Special Episode - Inflammation: The Root Of All Disease - Now You Can Test at Home! With Bob Messerschmidt of COR Health
October 06, 2023 06:00 - 1 hour - 48.2 MBSend me a text! I'd LOVE to hear your feedback on this episode! The waitlist is open now to be first to gain access to this clinically validated, FDA registered device at a reasonable cost. Simply go to Corhealth.com and join the waitlist now. Following decades of obesity and associated metabolic health issues, Bob Messerschmidt regained a healthier weight and reclaimed his metabolic health – after he realized the core driver was microinflammation. He founded COR Health to enable everyon...
Episode 185 - Ageism: Are You Discriminating Against YOUR Future Self? With Expert Zora Benhamou of Hack My Age
October 02, 2023 06:00 - 1 hour - 48.4 MBSend me a text! I'd LOVE to hear your feedback on this episode! Zora Benhamou is a gerontologist, a certified sports nutrition coach, a nomad, and the podcast host of the Hack My Age podcast, focusing on biohacking menopause. She is also the creator of numerous amazing programs to help with menopause you can check out here: https://hackmyage.com/menopause-programs/ and the author of the cookbook Eating For Longevity. Zora is also a member of the Gerontological Society of America, the Am...
Episode 184 - Spooky 2 Rife Frequencies: What It Can Do For Your Wellness With Dr. Bill McGraw
September 25, 2023 06:00 - 1 hour - 49.2 MBSend me a text! I'd LOVE to hear your feedback on this episode! DISCLAIMER: This podcast is a discussion on the Spooky 2 Rife Technology and Dr. Bill McGraw's experience. No medical advice, as this is for educational and experiential purposes only. Dr. Bill McGraw is a research scientist in the fields of environmental science, aquaculture, fisheries, coral reefs, and health. Dr. Bill has experience working and living in five countries with responsibilities ranging from writing detailed ...
Episode 183 - Metabolic Syndrome: You CAN Reverse It with Dr. Joon Lee of See Beyond Medicine
September 18, 2023 06:00 - 1 hour - 53.4 MBSend me a text! I'd LOVE to hear your feedback on this episode! Dr. Joon Lee is the founder and medical director of SeeBeyond Medicine, a next-generation medical practice offering uniquely integrated and comprehensive personalized care. Imbalances and root causes of symptoms and disease are uncovered and treated through a wide variety of options including IV therapy, detoxification, hormone replacement therapy and regenerative medicine with the support of board certified doctors specializi...
Episode 182 - Can Trauma, PTSD and More Be Cured in 15 Minutes? With Dr. Eugene Lipov & Jamie Mustard
September 11, 2023 06:00 - 1 hour - 56.6 MBSend me a text! I'd LOVE to hear your feedback on this episode! Today I have two guests – both are the authors of the book The Invisible Machine a book about trauma and amazing new breakthrough that we will be discussing today. All important links are within this podcast description. Dr. Eugene Lipov is a complex anesthesiologist and has been called the “Einstein of modern anesthesiology.” His discovery and innovation, the Dual Sympathetic Reset (DSR), was endorsed by President Obama in...
Episode 181 - Why You Have Knee & Hip Issues Beginning at Midlife - A Powerful Discussion with Dr. Doug Lucas, DO
September 04, 2023 06:00 - 1 hour - 50 MBSend me a text! I'd LOVE to hear your feedback on this episode! Dr. Doug Lucas is a double board-certified physician with certifications in orthopedic surgery and anti-aging and regenerative medicine. He just released his new book The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Stronger Bone! This unprecedented and much needed book will play a massive role in helping people with osteoporosis take control over their fear and anxiety around fracture ...
Episode 180 - Why Hair Loss Happens For Men & Women & What You Can Do About It with Dr. Alan J. Bauman
August 28, 2023 06:00 - 1 hour - 51.4 MBSend me a text! I'd LOVE to hear your feedback on this episode! Dr. Alan J. Bauman is a full-time hair transplant surgeon who founded his medical practice, Bauman Medical, in Boca Raton, FL in 1997 and has treated nearly 30,000 patients and performed over 10,000 hair transplant procedures to date. As an innovator in his field, Dr. Bauman has helped countless individuals regain their confidence and self-esteem through his personalized approach to hair restoration. With over 25 years of exp...
Episode 179 - The Critical Importance of Balanced Minerals with Lance Schuttler of Ascent Nutrition
August 21, 2023 06:00 - 1 hour - 54.6 MBSend me a text! I'd LOVE to hear your feedback on this episode! Today I welcomed back Lance Schuttler to my show to talk all about the importance of minerals for the body. After graduating from the University of Iowa with a degree in Health Science, Lance owned his health coaching business and worked in various capacities in the nutraceutical and business world for the past 10 years. This passion for health, happiness and wellness created a vision to one day own and operate a company ...
Episode 178 - Special Episode - Are We Losing Access to Natural Health Products? Learn What's Really Happening with Brett Hawes & Melody Byblow
August 18, 2023 06:00 - 1 hour - 64.1 MBSend me a text! I'd LOVE to hear your feedback on this episode! A lot is revealed in this conversation with relation to Canada's healthcare system, and it connects to a much bigger picture world-wide. Important links discussed in the show and how you can take action now: Charter of Health Freedom Petition - Collect signatures! James Roguski Substack - learn what's going on with One Health. NHPPA.org Natural Health Products Protection Association - "Take Action" resources write to your MP...