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Episode 201 - Mental Health & Resiliency with Dr. Seema Parmar of the Cleveland Clinic

Sandy K Nutrition - Health & Lifestyle Queen

English - January 15, 2024 07:00 - 1 hour - 53.5 MB - ★★★★★ - 113 ratings
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Previous Episode: Episode 200 - Advancing Beyond Generic Vitamins to Personalized Health Solutions with Oliver Motisi of Bioniq
Next Episode: Episode 202 - Unlock Stress Relief and Deep Sleep with Jim Poole of NuCalm

Dr. Seema Parmar is the Director of Health Intelligence and Insights Director for Advisory Services at Cleveland Clinic Canada. As such, she stays ahead of the curve on health trends that impact businesses, and offers thoughtful and practical solutions to improve the well-being of employees and their families.

 To find out more about Seema’s work and the services offered at Cleveland Clinic Canada to help Canadians live healthier more active lives, go to https://my.clevelandclinic.org/canada/services

Resources:
Crisis Helplines

Suicide Crisis Helpline: Call or text 988 (in Canada and the US)Wellness Together CanadaAdults: Text “WELLNESS” to 741741Youth: Text “WELLNESS” to 686868To support someone in distress: 1-866-585-0445Kids Help PhoneText “CONNECT” to 686868Call 1-800-668-6868Hope for Wellness Helpline: For all Indigenous people   Call 1-855-242-3310Or chat online at www.hopeforwellness.ca

Online Resources To Find A Mental Health Professional 

Psychology TodayBetter HelpMindBeaconCanadian Counselling and Psychotherapy AssociationLaylaEldercare Locator (acl.gov) (services for older adults and their families)FindTreatment.gov (US)

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