Run Eat Drink Podcast
460 episodes - English - Latest episode: 25 days ago - ★★★★★ - 53 ratingsWelcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:
Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.
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Episodes
RED Episode #23 Tampa Beer Run Winter Edition
March 12, 2018 08:40 - 13 minutes - 9.2 MBSend us a Text Message. RUN Last June, we launched our podcast, and the first run we ever featured was the Tampa Beer Run. A link to the first episode is here. Tampa Beer Run is not only special because it was our first, but because it benefits My Hope Chest, which helps those recovering from breast cancer with reconstructive surgery costs. This was a great run in Al Lopez Park and with 4 different beer stops featuring samples from local Florida breweries and one from Georgia. Don't ...
RED Episode #22: Gasparilla Half Marathon and Treasured Chest Challenge
March 05, 2018 01:25 - 11 minutes - 8.07 MBSend us a Text Message. Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Publix Gasparilla Distance Classic. The PGDC...
RED Episode #21: The “Mebisode” with Meb Keflezighi
March 01, 2018 04:15 - 11 minutes - 92.2 MB VideoSpecial thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Publix Gasparilla Distance Classic. One of the biggest highlights of ...
RED Episode #21: The “Mebisode” with Meb Keflezighi
March 01, 2018 04:15 - 11 minutes - 7.91 MBSend us a Text Message. Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Publix Gasparilla Distance Classic. One of t...
RED Quick Bite #28 Bouncy HuntERs from the Donna 26.2 Marathon Weekend
February 23, 2018 13:23 - 6 minutes - 4.47 MBSend us a Text Message. The Bouncy HuntERs are a group we met on the Social Shakeout Run at Southern Grounds Coffee on Friday of our Donna 26.2 Marathon Weekend two weeks ago. Andi Sharp, who started the group to benefit the Donna Foundation, took time to talk with us about the group that raises money for the Donna Foundation to help finish breast cancer, her personal endeavor with Gr8ful G8als, and what it is like to experience the Donna Marathon Weekend for the first time. She will also...
RED Episode #20 Donna Half Marathon, Black Sheep, and Intuition Ale Works in Jacksonville
February 22, 2018 03:19 - 18 minutes - 12.6 MBSend us a Text Message. Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Donna Marathon Weekend continued on Sunday. ...
RED Episode #19 Donna Marathon Weekend Part 1: 10K, 5K, Maple Street Biscuit Company, and Main & Six Brewing Company
February 14, 2018 14:32 - 14 minutes - 9.73 MBSend us a Text Message. Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Donna Marathon Weekend got off to a great sta...
RED Episode #18: Off the Road Again
February 08, 2018 06:14 - 16 minutes - 11.2 MBSend us a Text Message. Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at www.jeffgalloway.com, this drill helps you cr...
RED Episode #17: Flashback to the 2017 Jeff Galloway Half Marathon and the Wrecking Bar Brewpub in Atlanta
February 01, 2018 03:11 - 12 minutes - 8.51 MBSend us a Text Message. Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Jeff Galloway 13.1 is a race that is near and...
RED Episode #16: Flashback to Barb’s 5k at the Jeff Galloway Half Marathon Weekend 2017
January 24, 2018 20:54 - 10 minutes - 7.31 MBSend us a Text Message. Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Jeff Galloway Half Marathon Weekend. RUN ...
RED Episode #15: Sarasota YMCA Ringling Bridge Run, Yoder’s Amish Restaurant, and Big Top Brewing
January 17, 2018 13:00 - 10 minutes - 7.21 MBSend us a Text Message. Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent. A big thank you to them for sponsoring this we...
RED Episode 14: Fit Foodie Flashback December 2017
January 10, 2018 15:37 - 8 minutes - 5.6 MBSend us a Text Message. This is a flashback episode. We registered for the Fit Foodie 5K and planned to run it in September of 2017. Then Hurricane Irma had other plans and it got postponed to December 2017. If you all have been following me on social media, you know I had an injury during December as well as a crazy holiday schedule that delayed some of my podcasts. So this is a look back at a fun race where we met some amazing people. RUN The Fit Foodie 5K course had a long and ta...
Quick Bite #27: Happy 2018!
January 01, 2018 18:41 - 1 minute - 907 KBSend us a Text Message. We are at No. 3 Craft Brews to toast 2018! We wish you and yours a happy, healthy, and safe 2018. We hope to bring you more fun races, delicious places to eat, and tasty beverages you should try. We thank everyone for their support and hope you will continue to accomplish, explore, and indulge along with us! Visit our website to tell us where you think we should go next. Be sure to subscribe and rate us in iTunes and follow us on Instagram, Twitter, and Faceb...
RED Episode 13: Superheroes Half Marathon at Disneyland, Torta at Sabroso, and Master Eisei at MB Post
December 26, 2017 23:17 - 12 minutes - 1.08 GB VideoIn this episode we run one of our all-time favorite races, the Superheroes Half Marathon at Disneyland in Anaheim California. RUN We run through all of the parks and get a look at the beautiful Paradise Pier in early morning. Then we run the streets of Anaheim on the way to Angel Stadium. We run through Angel Stadium and back to Disneyland where we cross the finish line to earn the Black Widow Half Marathon Medal and the Infinity Gauntlet Challenge Medal for completing both the 10K and...
RED Episode 13: Superheroes Half Marathon at Disneyland, Torta at Sabroso, and Master Eisei at MB Post
December 26, 2017 23:17 - 12 minutes - 8.36 MBSend us a Text Message. In this episode we run one of our all-time favorite races, the Superheroes Half Marathon at Disneyland in Anaheim California. RUN We run through all of the parks and get a look at the beautiful Paradise Pier in early morning. Then we run the streets of Anaheim on the way to Angel Stadium. We run through Angel Stadium and back to Disneyland where we cross the finish line to earn the Black Widow Half Marathon Medal and the Infinity Gauntlet Challenge Medal for co...
RED Episode #12 Thor 10K, Dessert at Sabroso, and Cocktails at MB Post
December 16, 2017 19:57 - 9 minutes - 6.47 MBSend us a Text Message. In this episode, we run the Thor 10K at Disneyland in Anaheim, California. RUN It was a great race all throughout all of the Disneyland Parks. Early morning might be a tough wake up call but the parks are just beautiful and the characters and sights make it all worthwhile. Here’s a look at the course: EAT We head back to Sabroso! For a great dessert: guava tamales. A delicious offering from their newly opened coffee shop just a couple of doors down from...
RED Episode #12 Thor 10K, Dessert at Sabroso, and Cocktails at MB Post
December 16, 2017 19:57 - 9 minutes - 867 MB VideoIn this episode, we run the Thor 10K at Disneyland in Anaheim, California. RUN It was a great race all throughout all of the Disneyland Parks. Early morning might be a tough wake up call but the parks are just beautiful and the characters and sights make it all worthwhile. Here’s a look at the course: EAT We head back to Sabroso! For a great dessert: guava tamales. A delicious offering from their newly opened coffee shop just a couple of doors down from their restaurant. Sweet ...
RED Episode #11: Spider-Man 5K, Sabroso!, and Tin Roof Bistro
December 11, 2017 12:30 - 8 minutes - 6.08 MBSend us a Text Message. In this episode, we run the first of three final races to be held at Disneyland in Anaheim, California. It is the SuperHeroes Half Marathon Weekend. This is our favorite RunDisney race series and we are so sad to see them on hiatus (hopefully and not canceled for good). RUN This is the SpiderMan 5K. The course is great through the parks and beautifully lit up with characters all along the course and people cheering you on all along the way, both employees and fa...
RED Episode 10: Wine and Dine Half Marathon & Canada Epcot Food and Wine Festival
December 05, 2017 20:05 - 9 minutes - 6.27 MBSend us a Text Message. This was a tough episode for me to do because of how the race turned out for me. I had surgery for a torn meniscus, and I had not done the work of losing the weight for this race, so my knee decided not to cooperate this time around. A sad result, but I will come back next year and fight for redemption using the lessons I learned this year. But, it is a race that everyone should know about and if you love to Run, Eat, and Drink, like I do, hence the podcast, then t...
RED Quick BIte #27: 10K at Walt Disney World Wine and Dine Half Marathon Weekend
November 27, 2017 14:13 - 3 minutes - 2.49 MBSend us a Text Message. In this Quick Bite, we recap the 10K at the 2017 Wine and Dine Half Marathon Weekend. We did the 10K as part of the Two-Course Challenge. You can find out more about this Orlando and Walt Disney World race weekend on Run Disney’s website. It was a nice course that started through the streets around Walt Disney World, then took us to Hollywood Studios, along the water and the awesome scenery as the sun came up along the BoardWalk, and we finished around the World S...
RED Quick Bite #26: Sparkle Skirts
November 24, 2017 12:30 - 3 minutes - 2.36 MBSend us a Text Message. Our second stop at the Wine and Dine Half Marathon Weekend Expo was Sparkle Skirts. Jill Collins, Expo Manager for Sparkle Skirts, took time to tell us what makes Sparkle Skirts great for running at any distance. I ran in a HikerChic Sparkle Skirt at the Super Heroes Half Marathon Weekend, and it was an awesome experience. It totally eliminated the need for a running belt at the race. If you have any experience with Sparkle Skirts, please share it with us or ...
Quick Bite #25 Night Runner 270 Shoe Lights
November 20, 2017 12:30 - 4 minutes - 2.96 MBSend us a Text Message. This is the first Quick Bite from the 2017 Wine and Dine Half Marathon Weekend at Walt Disney World. At the start of any race weekend at Walt Disney World, it is time to pick up our race bibs and check out the expo. At the expo, we met Renata and Doug Storer, who were featured on Shark Tank for their Night Runner 270 Shoe Lights. These are great for safety when running in early morning or after dark in the evening. They took time to talk with us about their pr...
RED Quick Bite #24: In the Kitchen with Chef Blas from Tio’z Food Truck
November 16, 2017 12:30 - 6 minutes - 4.47 MBSend us a Text Message. In this Quick Bite, Blas Baldepina, Owner, Tio’z Urban Dominican Food takes us in the kitchen to show us how three delicious dishes are created. Fried cheese without breading? Done. Chicken Chicharron and Tostones are also selections from the menu that will make your mouth water! If you ever happen upon this awesome food truck, get them all with the special chili sauce for dipping! Thank you for watching! Please subscribe and rate us on iTunes. We would love...
RED Quick Bite #23 LauderAle Takes Flight with Christie Merandino
November 07, 2017 16:28 - 4 minutes - 3.3 MBSend us a Text Message. In this Quick Bite, Christie Merandino, Event Coordinator and Tap Room Manager of LauderAle Brewery, takes us on a tour of some of the most popular and tasty beers brewed at LauderAle. Thanks for watching. Please subscribe and rate us on iTunes, visit our website, and follow us on Twitter, Instagram, and Facebook. Let us know where we should go run, eat, and drink, so you can accomplish, explore and indulge right along with us. Support the Show. THAT’...
RED Quick Bite #22 Behind the Beer Part 2
November 02, 2017 12:25 - 4 minutes - 3.29 MBSend us a Text Message. In this Quick Bite, we return to Mike White, Director of Brewing Operations at LauderAle Brewery and Tap Room. In our last episode, Mike talked about the importance of reverse osmosis and adding just the right minerals to mimic water from a certain area when making beer. He also described the importance and role of the grains and barley in creating beer. In this Quick Bite, he focuses on one of his favorites, hops, as well as yeast and its role in the beer makin...
RED Episode 9: Running Wild, Drinking Great Beer, and Tio’s Urban Dominican Food at LauderAle Brewery
November 02, 2017 03:09 - 10 minutes - 7.19 MBSend us a Text Message. This was an amazing episode to film. Thanks to Ryan Buynak and all the people at LauderAle Brewery and Tap Room for inviting me to film and to the Running Wild LauderAle Run Club for inviting us to tag along on their Monday 5K. RunRunning Wild, a Fort Lauderdale Running Store, partners with LauderAle to host a 5K run every Monday night at 6:30 at LauderAle. It is a fun run that takes us from the brewery through the industrial park near the airport and back again. An...
RED Episode 9: Running Wild, Drinking Great Beer, and Tio’s Urban Dominican Food at LauderAle Brewery
November 02, 2017 03:09 - 10 minutes - 1.86 GB VideoThis was an amazing episode to film. Thanks to Ryan Buynak and all the people at LauderAle Brewery and Tap Room for inviting me to film and to the Running Wild LauderAle Run Club for inviting us to tag along on their Monday 5K. Run Running Wild, a Fort Lauderdale Running Store, partners with LauderAle to host a 5K run every Monday night at 6:30 at LauderAle. It is a fun run that takes us from the brewery through the industrial park near the airport and back again. And what made the run wild...
RED Quick Bite #21 Bury Me Brewing Soulless
October 26, 2017 12:30 - 2 minutes - 1.59 MBSend us a Text Message. This is the last beer we sampled at Bury Me Brewing in Fort Myers after the Cops and Joggers 5K, hosted by Fort Myers Police Department and Fort Myers Track Club. 😞 This is Soulless, a Scotch Ale, but it has a soul! It is lighter than its red color lets on and has toffee and caramel notes without being sweet like a mead or barley wine. It is 7.5% ABV, so I don’t know that I could have too many of them without an Uber, Lyft, or designated driver, but it is one to ...
RED Quick Bite #20 Bury Me Brewing Creamation
October 25, 2017 12:30 - 2 minutes - 1.8 MBSend us a Text Message. After the Fort Myers Police Department’s Cops and Joggers 5K, we headed to Bury Me Brewing in Fort Myers to try a flight of their beers, and they did not disappoint. On this quick bite, we feature a lighter and easy-drinking kind of beer called Creamation. It has notes of honey and orange. If you are familiar with Orange Blossom Pilsner, think of those flavors. Not super sweet, this is a sessionable beer you can have on a hot summer night or after completing a rac...
RED Quick Bite #19 Bury Me Brewing La Moon
October 24, 2017 12:30 - 2 minutes - 1.45 MBSend us a Text Message. After the Fort Myers Police Department’s Cops and Joggers 5K, we headed to Bury Me Brewing in Fort Myers. It is a great little place with that cool vibe just right for the Octoberfest and Halloween seasons or anytime you want to check out a funky joint. In this Quick Bite, we sample La Moon from Bury Me. It has a light body and lingering Thai flavors. If you like a light lemongrass flavor, give this one a try. Thanks for watching. Please subscribe and rate us o...
RED Quick Bite 18: Behind the Mission of Misson BBQ
October 23, 2017 16:52 - 3 minutes - 2.71 MBSend us a Text Message. This is a quick bite from the Fort Myers Police Department’s 10th annual Cops and Joggers 5K. They organize the race to support the Fallen Officers Memorial Foundation and the Brotherhood Ride to honor officers lost in the line of duty this each year. Mission BBQ was at the race and the General Manager of their Fort Myers, Florida location, Adam Palladino, took time to talk with us about why the founders are so passionate about supporting first responders, militar...
RED Episode 8: FMPD Cops and Joggers 5K, Mission BBQ, and Bury Me Brewing
October 19, 2017 03:35 - 10 minutes - 7.52 MBSend us a Text Message. RUN We are so excited to feature the Cops and Joggers 5K in this episode. Fort Myers Police Department in partnership with Fort Myers Track Club hosted this nighttime race to benefit the Fallen Officer Memorial Fund and Brotherhood Ride. It is a cause near and dear to my heart because I have been married to a police officer for 19 years. I talked with the Race Director, Lieutenant Jeffery Bernice about the race. The Fallen Officer Memorial Fund supports families ...
RED Episode 7 Safety Tips for Running at Night, Guiness Stew, and Upcoming Podcast Episodes
October 12, 2017 21:44 - 5 minutes - 4.07 MBSend us a Text Message. We are so happy to be getting back to a regular schedule, having power, and getting internet back after Irma! We can't wait to get back to publishing upcoming episodes. First, it is just a reminder to be safe if you are running late at night or early in the morning, and wear light colors. Even better, purchase a light you can wear as you run to alert drivers on the road. You can get one at any speciality running shop in town. Second, it is an awesome recip...
RED Quick Bite #17: We're Back!
September 28, 2017 19:01 - 2 minutes - 1.65 MBSend us a Text Message. Quick Bite #17 We are recovering from Hurricane Irma and getting back into a regular schedule of running, eating, and drinking. Originally, we were supposed to have an awesome September, with an episode from the Fit Foodie Run in Clearwater and an interview from Olympic Silver Medalist and 2014 Boston Marathon Champion, Meb Keflezighi. Then, that very same week, were headed back to Boca Raton to interview someone from Barrel of Monks Brewery and run in the Sprint...
RED Quick Bite #16 Hurricane Irma
September 12, 2017 20:23 - 1 minute - 745 KBSend us a Text Message. This is a really short Quick Bite. We are heading to a safe place in the wake of Hurricane Irma. Hope everyone stays safe. Originally, we were going to participate in the Fit Foodie Run this weekend in Clearwater, and we were so excited about it. It has been rescheduled to December 9th due to the Hurricane, so we will have to wait a bit for the race that seemed to be themed just for us! We hope everyone impacted by Hurricane Irma stays safe. We can't wait to g...
Quick Bite #15 Cadence Drills with Jeff Galloway
August 30, 2017 12:00 - 2 minutes - 1.77 MBSend us a Text Message. Welcome back for another Quick Bite! This time it is a “bite” of information about Jeff Galloway’s Training Program, using the Run-Walk-Run Method. On Sunday, August 6th, America’s Coach and Olympian, Jeff Galloway, hosted a running school at the Orlando Track Shack in Orlando, Florida. He talked about the different aspects of his training program including the long run component, the maintenance runs during the week, and drills that can improve your cadence and a...
RED Episode #6: Run Walk Run with Jeff Galloway Part 3
August 26, 2017 13:16 - 6 minutes - 4.82 MBSend us a Text Message. Welcome back to another episode of the Run Eat Drink Podcast! On Sunday, August 6th, America's Coach and Olympian, Jeff Galloway, hosted a 3-hour running school in Orlando, Florida at the Track Shack. This gave me a great opportunity to share with all of you what his method is all about and why it works. It was such a great experience, and afterward we sampled some tasty food and beverages right around the corner at Santiago's Bodega. In part three, we expl...
RED Quick Bite #14 Acceleration Gliders with Jeff Galloway
August 23, 2017 12:00 - 3 minutes - 2.22 MBSend us a Text Message. Welcome back for another Quick Bite! This time it is a “bite” of information about Jeff Galloway’s Training Program, using the Run-Walk-Run Method. On Sunday, August 6th, America’s Coach and Olympian, Jeff Galloway, hosted a running school at the Orlando Track Shack in Orlando, Florida. He talked about the different aspects of his training program including the long run component, the maintenance runs during the week, and drills that can improve your cadence and a...
RED Episode #5: Run Walk Run with Jeff Galloway Part 2
August 19, 2017 12:00 - 7 minutes - 5.44 MBSend us a Text Message. Welcome back to another episode of the Run Eat Drink Podcast! On Sunday, August 6th, America's Coach and Olympian, Jeff Galloway, hosted a 3-hour running school in Orlando, Florida at the Track Shack. This gave me a great opportunity to share with all of you what his method is all about and why it works. It was such a great experience, and afterward we sampled some tasty food and beverages right around the corner at Santiago's Bodega. In part two, we explor...
RED Quick Bite #13 Fillaburger Pulled Pork Stuffed Burger at JDub's Not Quite Friday 5K
August 16, 2017 13:00 - 2 minutes - 1.64 MBSend us a Text Message. In Quick Bite #13, we share the Pulled Pork Stuffed Burger we ordered from the Fillaburger Food Truck at the JDub's Not Quite Friday 5K last week. Okay, actually, it was what my husband ordered, but we ordered the Mac and Cheese Stuffed Burger and the Pulled Pork Burger and agreed to share because they both looked amazing and came highly recommended. The Pulled Pork Stuffed Burger with it's sweet BBQ sauce and crunchy fried onions was so tasty that we could not ski...
RED Episode #4 Run Walk Run with Jeff Galloway (Part 1)
August 13, 2017 15:49 - 7 minutes - 5.21 MBSend us a Text Message. Welcome back to Run Eat Drink Podcast! In this episode, I want to share the method I use to train for races of all distances. I discovered his method in January 2011, when I ran my first half marathon at Walt Disney World. I was an inexperienced runner who found a book online with a running schedule in it, tried to follow it, and headed to the race. Mistakes were made. I would describe that experience as painful and a real struggle, although I crossed the fini...
RED Podcast Episode 3: Not Quite Friday 5K at JDub's Brewing Company
August 09, 2017 12:45 - 6 minutes - 4.16 MBSend us a Text Message. We had a mid-week trip to JDub's Brewing Company out of Sarasota, Florida in this 6-minute episode. Every Thursday they host a Not Quite Friday 5K. Those who complete the run get a punch card and if you complete two punch cards you get a great shirt! It is free to run with the group. As soon as we arrived, we signed a waiver, we were shown a map of the course, and we were off! The course goes through a park and past the Baltimore Orioles Ed Smith Spring Training ...
RED Quick Bite #12: Barrel of Monks Brewing Wizard Wit
August 02, 2017 13:00 - 1 minute - 1.15 MBSend us a Text Message. August 2, 2017 We were so lucky during the Run, Sweat, and Beers 5K to benefit the Levis JCC to have a post-run beer as delicious as the Wizard Wit from Barrel of Monks Brewing out of Boca Raton. It is light, not hoppy, refreshing, and has a beautiful orange and yellow color. In this Quick Bite, while we were standing in line for a refill, we ran into Kevin Abbott, who is the owner of Barrel of Monks Brewing and he took time while he was serving this delicious beer ...
RED Quick Bite #11: Tapas Part 2
July 29, 2017 13:00 - 3 minutes - 2.14 MBSend us a Text Message. July 29, 2017 We are back at Patio Tapas and Beer to try another round of their tasty tapas! Their happy hour is a steal with most dishes coming in at $3. If you are in Boca Raton, you should definitely give them a try. In this 3-minute video we sample: Churrasco at $3 on happy hour this is a piece of skirt steak on a toasted baguette with mojo verde, peppery arugula and marble potatoes. Duck Breast also $3 on happy hour (Duck at that price? How could we not!) th...
RED Quick Bite #10: Tapas at Patio Tapas and Beer
July 27, 2017 13:00 - 2 minutes - 1.53 MBSend us a Text Message. July 27, 2017 We are back at Patio Tapas and Beer! We tasted the sangria, and now we dive into their delicious tapas. In a 2-min video, we talk about the Pork Belly and Piquillo Relleno. These two are the perfect balance of flavors and they are just two more reasons you should visit Patio Tapas and Beer if you are in Boca Raton, Florida. I know it is Spanish Tapas, and we did visit the Columbia Restaurant at our last race, but this was not to be missed, and I love...
RED Quick Bite #9: Patio Tapas and Beer
July 25, 2017 13:00 - 1 minute - 726 KBSend us a Text Message. Last Thursday we traveled to Boca Raton for the Levis JCC's Run, Sweat, and Beers 5K. While in Boca, we got the chance to eat at an amazing Tapas restaurant, Patio Tapas and Beer. When you check in on Yelp, you get a free Sangria, and it being National Wine and Cheese Day today, July 25th, we thought we'd post our review of Patio Tapas and Beer's tasty red sangria. If you are ever in Boca, you should stop by this small restaurant that is packed full of delicious be...
RED Episode #2: Run, Sweat, and Beers 5K Benefitting the Levis JCC
July 22, 2017 13:00 - 9 minutes - 6.34 MBSend us a Text Message. July 22, 2017 Featured in this episode as we travel to Boca Raton: Levis JCC Run, Sweat, and Beers 5K Patio Tapas and Beer Funky Buddha Brewery On Thursday, July 20th, my husband and I celebrated our 19th wedding anniversary with filming the latest episode of the podcast. Right now, my work schedule allows me to scout races and destinations that we can drive to here in the state of Florida so we can spend a couple of days shooting the podcast. I am just beginnin...
Morning Minute- Preview of New Episode
July 17, 2017 13:00 - 56 seconds - 687 KBSend us a Text Message. I'm so excited to announce that we will be shooting a new full episode of the Run Eat Drink Podcast this Thursday in Boca Raton when we run an evening race, a 5k to benefit the Levis JCC in their community! We will be running the race, sharing great food finds, and toasting our accomplishments with tasty beverages from around the area to highlight places you can go, if you ever come to run this race, any other race in Boca, or just vacation in this beautiful part of ...
Morning Minute: Sharing a Resource- Ekhart Yoga
July 16, 2017 13:00 - 1 minute - 973 KBSend us a Text Message. July 16, 2017 On this Sunday morning I wanted to share a resource that has helped me start the day off right, meditate, center myself, or stretch before or after a run. Ekhart Yoga at www.ekhartyoga.com has great content for you regardless of your level of expertise or experience with yoga. There are some free ones for runners as well as many other videos on their YouTube channel if you want to try them. They have an app for iOS too! Check them out here! Support the...
Question for My Fellow Runners
July 14, 2017 13:00 - 1 minute - 956 KBSend us a Text Message. While this is not a "Quick Bite" or a regular episode, I wanted to put a question out to my fellow runners. When I can't travel to a destination race, I will be sharing my experiences running, but also asking questions of those runners who are much more experienced than I am. Like I always say, I am a "back of the pack" kind of runner who makes the most of the race entry fee. I look to more experienced runners to gain information and I will share what has worked f...