Run Eat Drink Podcast artwork

Run Eat Drink Podcast

460 episodes - English - Latest episode: 25 days ago - ★★★★★ - 53 ratings

Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!


Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Places & Travel Society & Culture Health & Fitness run eat drink food beverage marathon half-marathon 10k travel cocktail
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

RED Quick Bite #54: Wine and Dine Episodes Coming and a Special Thank You to Everyone!

November 10, 2018 19:00 - 1 minute - 1.09 MB

Send us a Text Message. We fully intended to have episodes out this week from our incredible weekend at Walt Disney World for the Wine and Dine Half Marathon Weekend.  We had to hit the ground running in our day jobs, and that caused a slight delay.   We will have the episodes out next week and we think they will be worth the wait!  So please, stay tuned. Also, thank you to everyone for your support and encouragement through each and every episode, but especially this weekend.  It meant s...

RED Episode #41: Cops and Joggers 5K in Fort Myers

November 01, 2018 01:02 - 20 minutes - 13.9 MB

Send us a Text Message. RUN The Cops and Joggers 5K was a race we did last year in Fort Myers.  Hosted by the Fort Myers Police Department and the Fort Myers Track Club, this race benefits the Fallen Officer Memorial Foundation.  We ran to help support the Fort Myers Police Department.  We had to return, especially in this year when they have lost one of their own in the line of duty, Officer Adam Jobbers-Miller back in July.   We wanted to feature this race again because it is an outstan...

RED Quick Bite #53: Islamorada Shrimp Shack

October 25, 2018 00:00 - 3 minutes - 2.6 MB

Send us a Text Message. One last Keys Quick Bite from Islamorada on the way home! This Quick Bite continues our weekish-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October.  This continues our post-race celebration as we head home from our runcation.   On our way home, we wanted to feel like we were still on vacation.  You know that feeling... delay returning to reality as long as possible. So we stopped at the Islamorada Shrimp Shack.  ...

RED Quick Bite #52: First Flight Island Restaurant and Brewery in Key West

October 20, 2018 23:53 - 5 minutes - 3.72 MB

Send us a Text Message. A QUICK BITE FROM OFF DUVAL STREET  This Quick Bite continues our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October.  This continues our post-race celebration along Duval Street in Key West. We are headed to a very cool and iconic place this time, First Flight Island Restaurant and Brewery.  This was the birthplace of Pan American World Airways, as a sign says when you approach this house with classic Key W...

RED Quick Bite #51: Tiki House in Key West

October 19, 2018 20:00 - 3 minutes - 2.32 MB

Send us a Text Message. A QUICK BITE FROM OFF DUVAL STREET NEAR CAPTAIN TONY'S IN KEY WEST This Quick Bite continues our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October.  This continues our post-race celebration along Duval Street in Key West. We used to watch Tiki Bar TV religiously.  We loved all the tiki drinks they would make.  We have a set of our own geeky tikis from Think Geek.  So this place, Tiki House, was just our spe...

RED Quick Bite.#50 Wicked Lick in Key West

October 19, 2018 00:00 - 4 minutes - 3.44 MB

Send us a Text Message. A QUICK BITE FROM DUVAL STREET IN KEY WEST This Quick Bite continues our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October.  This continues our post-race celebration along Duval Street in Key West. We were walking along Duval and stumbled upon a place called Wicked Lick that makes liquid nitrogen ice cream!  It is a cute little place in the heart of Duval that is pirate-themed!  Unique flavors combining sav...

RED Episode #40: Southernmost Half Marathon and DJ's Clam Shack in Key West

October 17, 2018 16:00 - 14 minutes - 9.97 MB

Send us a Text Message. RUN In this episode, we feature the Southernmost Half Marathon.  We chose this race because our training schedule called for 12.5 miles this weekend and we thought, "Why not run it in Key West?"  Who wouldn't want to see the beautiful sunrise on the Southernmost Point of the United States.  It was humid and hot, but a beautiful course and friendly people.  It was also held on the same course as a full marathon.  The time limit was set to 6-hours for both races, so w...

RED Quick Bite #49: A Flight at Islamorada Beer Company

October 17, 2018 00:00 - 12 minutes - 8.66 MB

Send us a Text Message. A QUICK BITE FROM ISLAMORADA This Quick Bite continues our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October. This Quick Bite features a flight from Islamorada Beer Company in Islamorada as we head down to Key West.  They had a wide variety of beer on tap to try as well as their own distillery.  I got a flight of 6 beers so we could share with you  some lighter, some darker, and some unique kinds of beer fr...

RED Quick Bite #48: The Blackwater Siren in Key Largo

October 16, 2018 00:00 - 8 minutes - 5.8 MB

Send us a Text Message. A QUICK BITE FROM KEY LARGO This Quick Bite starts our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October. This Quick Bite features a great sandwich and two tasty local beers on tap at Blackwater Siren in Key Largo. A Mahi Ruben and Coconut Onion Rings were on the menu for us as well as Islamorada Beer Company's Citrus Ale and Florida Beer Company's Key West Sunset Ale.  This place is great.  It is tucked aw...

RED Quick Bite #47: Artisan Eatery Special: Muffuletta

October 13, 2018 20:00 - 3 minutes - 2.18 MB

Send us a Text Message. A QUICK BITE This Quick Bite features a Muffuletta special from the board at Artisan Eatery.  That is an amazing sandwich with an olive spread, a great bun, and some fantastic meats and cheeses reviewed by none other than our camera man, Dana! This is small eatery that has been open less than a year, but back in February was ranked as one of the top 25 restaurants in the News Press.  It is a little place with a feeling of home in between our main highway (US 41) an...

RED Quick Bite #47: Artisan Eatery Special: Muffuletta

October 13, 2018 20:00 - 3 minutes - 24.9 MB Video

A QUICK BITE This Quick Bite features a Muffuletta special from the board at Artisan Eatery.  That is an amazing sandwich with an olive spread, a great bun, and some fantastic meats and cheeses reviewed by none other than our camera man, Dana! This is small eatery that has been open less than a year, but back in February was ranked as one of the top 25 restaurants in the News Press.  It is a little place with a feeling of home in between our main highway (US 41) and the Southwest Florida I...

RED Episode # 39: Walk Like MADD 5K, Artisan Eatery, and Grumpy Goat Coffee

October 11, 2018 00:00 - 20 minutes - 13.9 MB

Send us a Text Message. RUN In this episode, we run the Walk Like MADD 5K Dash to help support Mothers Against Drunk Driving here in Southwest Florida.  The race was very inexpensive and supports a great community organization trying to help get the word out about being safe and never mixing drinking and driving.  We ran as part of a team for Dana with the Cape Coral Police Department.  It was hot and humid but we had a water stop and plenty of friendly people to walk and run with during t...

RED Quick Bite #46 Guy Fieri's Smokehouse in Louisville

October 04, 2018 00:00 - 4 minutes - 36.9 MB Video

Welcome to Louisville, Kentucky! We are here to run a race that supports the Navy Seals Foundation and attend the  Bourbon and Beyond Festival! RUN  We ran the Joggin for Frogmen 5K to benefit the Navy Seals Foundation on Saturday. EAT After Bourbon and Beyond was canceled, on Sunday, we discovered Guy Fieri's Smokehouse.  We had to try the Trashcan Nachos because they combine our love of great nachos with brisket and a bourbon brown sugar BBQ sauce! The presentation alone is worth order...

RED Quick Bite #46 Guy Fieri's Smokehouse in Louisville

October 04, 2018 00:00 - 4 minutes - 3.21 MB

Send us a Text Message. Welcome to Louisville, Kentucky! We are here to run a race that supports the Navy Seals Foundation and attend the  Bourbon and Beyond Festival! RUN  We ran the Joggin for Frogmen 5K to benefit the Navy Seals Foundation on Saturday. EAT After Bourbon and Beyond was canceled, on Sunday, we discovered Guy Fieri's Smokehouse.  We had to try the Trashcan Nachos because they combine our love of great nachos with brisket and a bourbon brown sugar BBQ sauce! The presenta...

RED Episode #38: Joggin’ for Frogmen 5K and "Bourbon & Beyond"

September 30, 2018 14:43 - 13 minutes - 9.09 MB

Send us a Text Message. Welcome to Louisville, Kentucky! We are here to run a race that supports the Navy Seals Foundation and attend the  Bourbon and Beyond Festival! RUN  In this episode, we run the Joggin for Frogmen 5K to benefit the Navy Seals Foundation on Saturday.    It was at South Oldham High School in Crestwood, not too far outside Louisville.  The weather was awesome and the course was almost entirely on the high school campus.  It was mainly flat and it is an inexpensive race...

RED Episode #38: Joggin’ for Frogmen 5K and "Bourbon & Beyond"

September 30, 2018 14:43 - 13 minutes - 107 MB Video

Welcome to Louisville, Kentucky! We are here to run a race that supports the Navy Seals Foundation and attend the  Bourbon and Beyond Festival! RUN  In this episode, we run the Joggin for Frogmen 5K to benefit the Navy Seals Foundation on Saturday.    It was at South Oldham High School in Crestwood, not too far outside Louisville.  The weather was awesome and the course was almost entirely on the high school campus.  It was mainly flat and it is an inexpensive race that everyone can run or...

RED Quick Bite# 45: The Old Seelbach Bar in Louisville

September 27, 2018 00:00 - 3 minutes - 2.53 MB

Send us a Text Message. Welcome to Louisville, Kentucky! We are here to run a race that supports the Navy Seals Foundation and attend the  Bourbon and Beyond Festival! RUN  In this Quick Bite, we are just arriving in Louisville.  We check into the Seelbach Hilton as we prepare for our Joggin for Frogmen 5K to benefit the Navy Seals Foundation on Saturday.  But first, we need to explore our hotel! EAT Just inside of the Seelbach Hilton, we found one of the top 50 bars in the world!  Righ...

RED Quick Bite #44: Enzo's Hideaway at Disney Springs

September 13, 2018 00:00 - 5 minutes - 3.76 MB

Send us a Text Message. It’s a FLASHBACK and preparation for our experience at Bourbon and Beyond later this month!  RUN  In June, we started the Run Disney Virtual Running Shorts Race Series.  This is an Incredibles-themed series of 5ks this summer.  Complete one in June, July, and August plus get a bonus medal.  While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June.  We got to sample some great bourbon beverag...

RED Episode #37: Virtual Medals Revealed & The Polite Pig at Disney Springs

September 06, 2018 03:05 - 14 minutes - 9.7 MB

Send us a Text Message. It’s a FLASHBACK and an unboxing of MEDALS! RUN  In June, we started the Run Disney Virtual Running Shorts Race Series.  This is an Incredibles-themed series of 5ks this summer.  Complete one in June, July, and August plus get a bonus medal.  While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June.  On this episode  we reveal the medals for the summer series and they don’t disappoint! EAT ...

RED Episode #37: Virtual Medals Revealed & The Polite Pig at Disney Springs

September 06, 2018 03:05 - 14 minutes - 113 MB Video

It’s a FLASHBACK and an unboxing of MEDALS! RUN  In June, we started the Run Disney Virtual Running Shorts Race Series.  This is an Incredibles-themed series of 5ks this summer.  Complete one in June, July, and August plus get a bonus medal.  While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June.  On this episode  we reveal the medals for the summer series and they don’t disappoint! EAT While we were there, we ...

RED Quick Bite #43: The Trifecta at Splitsville in Disney Springs

August 29, 2018 13:00 - 2 minutes - 1.66 MB

Send us a Text Message. It’s a FLASHBACK! RUN  In June, we started the Run Disney Virtual Running Shorts Race Series.  This is an Incredibles-themed series of 5ks this summer.  Complete one in June, July, and August plus get a bonus medal.  While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June.   EAT While we were there, we discovered that Disney Springs had special pairings at various restaurants during this ...

RED Quick Bite #42: The Ganachery at Disney Springs

August 22, 2018 23:15 - 2 minutes - 1.9 MB

Send us a Text Message. It’s a FLASHBACK Episode! RUN  In June, we started the Run Disney Virtual Running Shorts Race Series.  This is an Incredibles-themed series of 5ks this summer.  Complete one in June, July, and August plus get a bonus medal.  While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June.   EAT While we were there, we discovered that Disney Springs had special pairings at various restaurants duri...

RED Episode #36: Cape 5K and a Fundraiser at No. 3 Craft Brews

August 15, 2018 13:00 - 11 minutes - 7.86 MB

Send us a Text Message. RUN  In June, we started the Run Disney Virtual Running Shorts Race Series.  This is an Incredibles-themed series of 5Ks this summer.  Complete one in June, July, and August plus get a bonus medal.   For the month of August, and the Dash and Jack medal, we ran a local 5K, the Cape 5K. We got a free entry for it because we volunteered at the water stop in a 5K for 3D Racing, a local organization that helps certify courses and time races, earlier this summer.  Rachel...

Episode 35: Flashback to Incredibles Virtual 5K at Disney Springs

August 08, 2018 13:00 - 15 minutes - 10.4 MB

Send us a Text Message. It’s a FLASHBACK Episode! RUN  In June, we started the Run Disney Virtual Running Shorts Race Series.  This is an Incredibles-themed series of 5ks this summer.  Complete one in June, July, and August plus get a bonus medal.  While you can do a virtual race anywhere, we heard about the Bourbon Experience at Disney Springs during the months of May and June.   EAT While we were there, we discovered that Disney Springs had special pairings at various restaurants duri...

RED Quick Bite #41: Raglan Road’s Brews & BBQ at Disney Springs

August 01, 2018 22:30 - 6 minutes - 4.44 MB

Send us a Text Message. RUN My husband had a work conference in Orlando.  So, I decided to tag along and do my training runs at Walt Disney World through the various parks (I was lucky enough to get the time off from my day job).  I will share one of those runs in an upcoming episode. EAT While we were there, we discovered that Disney Springs had special pairings at various restaurants and bars for a Brews & BBQ event.  How could we say no?  We headed to Raglan Road one night to try the ...

RED Quick Bite #40: Nevermind's James Beard Burger Contender & National Scotch Day

July 28, 2018 18:06 - 7 minutes - 5 MB

Send us a Text Message. RUN Okay.  We "ran" to a couple of our favorite local restaurants to get dinner and drinks.  Yes, we will get a training run in this weekend, but first we had to celebrate a great burger and National Scotch Day.  We ran into a local American Ninja Warrior competitor that I am a huge fan of Morgan Wright, "the moose" took a photo with us! EAT We went to Nevermind Awesome Bar & Eatery in our hometown of Cape Coral to support owner Shannon Yates in the James Beard Bl...

RED Episode #34 Happy National Tequila Day!

July 25, 2018 21:09 - 15 minutes - 10.6 MB

Send us a Text Message. RUN We completed 5 miles around the World Showcase at Epcot. Those sights will be featured on an upcoming episode.  that was the first long run of our half marathon training season that went beyond a 5k.  So it has begun! More on our training in future episodes and blog entries.   EAT We had the chips, salsa, queso, and guacamole at La Cava Del Tequila.  They never disappoint!    DRINK La Cava Del Tequila has tequilateral flights that allow to experiment and r...

RED Quick Bite #39: National Mojito Day 2018

July 12, 2018 02:12 - 15 minutes - 10.8 MB

Send us a Text Message.   It's National Mojito Day 2018!   We went to Nice Guys Pizza last year and Jimmy Salemi made us a traditional mojito on Quick Bite #7 of our show. This year, we took a page from Valerie Bertinelli and made a Grapefruit Mojito based on her recipe. Plus we featured our favorite hometown rum, Wicked Dolphin.     THAT’S A WRAP Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support!  Please subscribe and rate us on ...

RED Episode #33: Freedom 5K and Gather in Cape Coral

July 04, 2018 22:31 - 10 minutes - 7.21 MB

Send us a Text Message. RUN It's 4th of July! Happy Independence Day to the United States of America!  We ran the Freedom 5K sponsored by the Cape Coral Chamber of Commerce in our hometown to celebrate.  It was the first time we ever ran this 5K.  Be prepared for hills if you run this one!  You traverse the Cape Coral Bridge twice and part of an overpass in Fort Myers.  But it is a great view and watching the sunrise over the water while running to celebrate July 4th is an amazing way to s...

RED Episode #32: Behind the Beer at Ulele Spring Brewery

June 27, 2018 23:40 - 7 minutes - 4.93 MB

Send us a Text Message. RUN Last weekend, we were in Tampa at the Richard’s Run for Life .  That allowed us to have a very special behind-the-scenes look at the original beer made at Ulele Spring Brewery.   EAT Ulele is a restaurant inspired by Native American culture and the food available locally from our land and sea here in Florida.   The food and the beer go hand-in-hand to create an amazing experience at your table.  Can you say Alligator Hush Puppies and Charbroiled Oysters?  We ...

RED Episode #31: Richard’s Run for Life and Ulele in Tampa

June 22, 2018 02:22 - 14 minutes - 9.92 MB

Send us a Text Message. RUN This weekend, we are in Tampa at the Richard’s Run for Life .  This is a family friendly 1-mile or 5k distance.  It is not timed, and you can run or walk it at your own pace.  On the beautiful Tampa Riverwalk, this run starts and ends at Ulele, restaurant that has been here since 2014 and is part of the Gonzmart Columbia Restaurant Group.   100% of the proceeds from this event go to the Moffitt Cancer Center in Tampa.     EAT Ulele is a restaurant inspired by...

RED QuickBite #38: National Bourbon Day and the Giveaway!

June 15, 2018 03:15 - 4 minutes - 38.7 MB Video

Happy National Bourbon Day! We are celebrating with Basil Hayden's Old Fashioned at Cigar Bar in our hometown.  Let us know what you are doing to celebrate! GIVEAWAY! Don't forget our giveaway for our first anniversary episode! To say thank you at this 1-year anniversary of the Run Eat Drink Podcast, we’d like to give away some Run Eat Drink goodies provided by SQoosh and Pure Creative Apparel.   Know a fellow runner that might like to find out about some destination races we feature?...

RED QuickBite #38: National Bourbon Day and the Giveaway!

June 15, 2018 03:15 - 4 minutes - 3.35 MB

Send us a Text Message. Happy National Bourbon Day! We are celebrating with Basil Hayden's Old Fashioned at Cigar Bar in our hometown.  Let us know what you are doing to celebrate! GIVEAWAY! Don't forget our giveaway for our first anniversary episode! To say thank you at this 1-year anniversary of the Run Eat Drink Podcast, we’d like to give away some Run Eat Drink goodies provided by SQoosh and Pure Creative Apparel.   Know a fellow runner that might like to find out about some dest...

RED Episode #30: 1st Anniversary Edition

June 14, 2018 02:58 - 6 minutes - 4.7 MB

Send us a Text Message. RUN We’ve run so many great races in our first year.  From Walt Disney World to Disneyland as well as Atlanta and so many great destinations in Florida, it was a great first year.  We supported many worthwhile charities, too.  In this segment, we take a look back at some of the great moments on the podcast. EAT Did someone say eat?  We’ve done a lot of that this year.  There were so many delicious dishes, we had to take a look back at some of our favorites. DRINK...

RED Quick Bite #37: Sqoosh! And RunDisney’s Virtual Running Shorts Series

June 07, 2018 01:21 - 2 minutes - 1.93 MB

Send us a Text Message. Happy Global Running Day! First we talk about the start of our RunDisney Virtual Running Shorts with June’s 5K run.  Incredibles theme?  Check.  Bonus medal for completing the whole summer series?  Check.  Disney?  It’s going to be incredible. I am so lucky to be a part of the Extra Mile Podcast Group and to be able to listen to great podcasts like the Extra Mile Podcast and Extra Mile Podcast Galloway Edition.   That is how I found the Sqoosh Sweatbands.  John Fou...

RED Episode #29: Cape Cops 5K and Nice Guys Pizza & Cocktails

May 30, 2018 14:26 - 22 minutes - 15.7 MB

Send us a Text Message. RUN We ran a race in our hometown this week, the Cape Cops 5k.  This race is near and dear to our hearts.  It benefits the families of fallen officers and those injured in the line of duty.  It was a great way to see parts of our community that we do not normally see on a daily basis as well as support those who keep us safe.  If you have a chance to run a race like this in your community, you should.  It is a great feeling. EAT Nice Guys Pizza is a place we have ...

RED Quick Bite #36: Chicken Parm Special at Nice Guys Pizza 5th Anniversary

May 24, 2018 12:00 - 3 minutes - 2.43 MB

Send us a Text Message. Nice Guys Pizza is a place we have talked about and we have shot Quick Bites from on several occasions.  This week, they celebrate their 5th anniversary.  We are so honored and humbled to have been some of their first customers.  If you are ever in our hometown, you need to stop by this amazing hole-in-the-wall pizza place with delicious food (not just pizza), amazing cocktails, and tasty craft beer.  For the next several episodes, we will feature cocktails, beer, an...

RED Episode #28: Local Beer Collabs & Lazy Wings at Nice Guys 5th Anniversary

May 17, 2018 12:08 - 17 minutes - 12 MB

Send us a Text Message. Nice Guys Pizza is a place we have talked about and we have shot Quick Bites from on several occasions.  This week, they celebrate their 5th anniversary.  We are so honored and humbled to have been some of their first customers.  If you are ever in our hometown, you need to stop by this amazing hole-in-the-wall pizza place with delicious food (not just pizza), amazing cocktails, and tasty craft beer.  For the next several episodes, we will feature cocktails, beer, an...

RED Quick Bite #35: Run Disney Expo and the BFF Massager

May 11, 2018 22:57 - 5 minutes - 3.89 MB

Send us a Text Message. Part of the appeal of RunDisney races in Orlando is the Expo that takes place Wednesday to Sunday of every race weekend.  We thought we’d give you a peek inside with a special visit to the SparkleSkirts booth to say thank you to them for all the awesome custom skirts they have made for us, including the Star Wars themed skirts that you have seen in the episodes highlighting the races for the weekend.  In addition, we are HUGE fans of the BFF Massager in terms of runn...

RED Quick Bite #35: Run Disney Expo and the BFF Massager

May 11, 2018 22:57 - 5 minutes - 257 MB Video

Part of the appeal of RunDisney races in Orlando is the Expo that takes place Wednesday to Sunday of every race weekend.  We thought we’d give you a peek inside with a special visit to the SparkleSkirts booth to say thank you to them for all the awesome custom skirts they have made for us, including the Star Wars themed skirts that you have seen in the episodes highlighting the races for the weekend.  In addition, we are HUGE fans of the BFF Massager in terms of running recovery, so we stopp...

RED Quick Bite #34: Pure Creative Apparel

May 07, 2018 22:00 - 5 minutes - 4.03 MB

Send us a Text Message. Our friends at Pure Creative Apparel, Pam and Ariel Gonzalez designed our logo and made us some awesome t-shirts for races during this past year as we launched our podcast.  We wanted them to come on the show to say thank you to them and show all of you their amazing designs. They have supported and helped us more than they could ever know.  We love them and we appreciate all their hard work for us.  This is not a "paid" advertisement but just two friends of ours and...

RED Episode #27: Star Wars 10K at Walt Disney World in Orlando

May 04, 2018 20:00 - 14 minutes - 9.78 MB

Send us a Text Message.   RUN In this episode, we recap the Star Wars 10K that was part 1 of our First Order Challenge in Orlando at Walt Disney World.   You can find out more about this Orlando and Walt Disney World race weekend on Run Disney’s website. It was a nice and flat course that started through the streets around Magic Kingdom (not inside the park), then took us inside Hollywood Studios, along the water and the awesome scenery of the BoardWalk, and we finished running through ...

RED Quick Bite #33 Pineapple Promenade at Epcot Flower and Garden Festival 2018

May 02, 2018 22:00 - 6 minutes - 4.28 MB

Send us a Text Message. RUN We ran the Star Wars First Order Challenge and we couldn’t do that without stopping by the Epcot Flower and Garden Festival to celebrate afterward. You can find out more about this Orlando and Walt Disney World race weekend on Run Disney’s website. EAT At the Epcot Flower and Garden Festival, we had so many delicious offerings to choose from, and Pineapple Promenade  is one at the top of our favorites list.  We had the hot dog with Pineapple Chutney, Sriracha...

RED Episode #26: 2018 Star Wars Dark Side Half Marathon in Orlando

April 25, 2018 23:01 - 11 minutes - 7.6 MB

Send us a Text Message. RUN In this episode, we recap the Dark Side Half Marathon at the 2018 Star Wars Half Marathon Weekend.   You can find out more about this Orlando and Walt Disney World race weekend on Run Disney’s website. It was a nice course that started through the streets around Magic Kingdom (not inside the park), then took us inside Animal Kingdom and the beautiful new part featuring Avatar-themed adventures. We reached the 10K mark outside the park and headed to Hollywood S...

RED Quick Bite #32: Meet Tegan a Rescue from Fast and Furriest 5K

April 19, 2018 02:17 - 2 minutes - 1.94 MB

Send us a Text Message. QUICK BITE FROM FAST AND FURRIEST 5K   RUN The Fast and The Furriest 5K is quite possibly one of the best 5Ks we've run because it benefits the Gulf Coast Humane Society, an organization that supports animals in need.  Please support this great organization by running or walking this race, volunteering, or donating.  You can run, you can walk, and best of all, your dog can participate in the race.  We met some of the best dogs and people.  One dog stole our heart...

RED Episode #25: The Fast and The Furriest 5K in Fort Myers

April 12, 2018 03:33 - 15 minutes - 10.6 MB

Send us a Text Message. RUN The Fast and The Furriest 5K is quite possibly one of the best 5Ks we've run because it benefits the Gulf Coast Humane Society, an organization that supports animals in need.  You can run, you can walk, and best of all, your dog can participate in the race.  We met some of the best dogs and people.  One dog stole our hearts and will be featured on the podcast in the coming weeks!  Please support this great organization by running or walking this race, volunteeri...

RED Quick Bite #31: Dunk This Doughnut Cocktail at Datz in Tampa

April 04, 2018 22:00 - 2 minutes - 1.63 MB

Send us a Text Message. RUN Last June, we launched our podcast, and the first run we ever featured was  the Tampa Beer Run.  Tampa Beer Run  is not only special because it was our first, but because it benefits My Hope Chest, which helps those recovering from breast cancer with reconstructive surgery costs. After the run, we got a bite to eat and a cocktail at Datz. EAT Datz is a great place to eat in the Tampa area, only blocks from Bayshore Boulevard, a beautiful stretch of sidewalk, m...

RED Quick Bite #30: The Farmer at Maple Street Biscuit Company in Jax

March 28, 2018 23:00 - 3 minutes - 2.52 MB

Send us a Text Message. RUN The Donna Marathon Weekend got off to a great start.  We decided to experience as much of the weekend as possible by completing the Booby Trap Challenge, which is the 10K, 5K, and Half Marathon during the weekend.  And who are we kidding, we love the bling!  When we first featured The Maple Street Biscuit Company, we had just completed the 10K and the 5K.  And we were HUNGRY!  So we had a few of the tasty dishes this rustic community-focused restaurant has to of...

RED Quick Bite #29: Flashback to The Dusty Boot at Black Sheep in Jax

March 25, 2018 23:00 - 2 minutes - 1.63 MB

Send us a Text Message. RUN The Donna Marathon Weekend  is what brought us to Jacksonville and led us to some tasty food and beverages.  In this Quick Bite, we flashback to some that we tried but did not get the chance to share in the original episode from that amazing weekend in February.   EAT A place to celebrate our accomplishment? Black Sheep in the historic Five Points District of Jacksonville’s Riverside neighborhood.  They are focused on creating delicious dishes using local ing...

RED Episode #24: Levis JCC Sprint and Sip in Boca Raton

March 20, 2018 17:01 - 14 minutes - 9.65 MB

Send us a Text Message. RUN Last July, we went to Boca Raton to run the Levis JCC Run, Sweat, and Beers Race. We stumbled upon a great race.  It was on a Thursday, and that was the day I had off from work, and it was to support a community organization, so that is why we decided to go.  But we discovered a great organization, a well-organized run, and a great brewery at the after party.  So we registered for their inaugural Sprint and Sip, which was originally scheduled for September.  Hur...

Guests

Bart Yasso
4 Episodes

Twitter Mentions

@runeatdrinkpod 388 Episodes
@bartyasso 7 Episodes
@261fearless 4 Episodes
@kvswitzer 4 Episodes
@marathonmarko 2 Episodes
@bigstormcoffee 2 Episodes
@uleletampa 2 Episodes
@barrelofmonks 1 Episode
@thecleverbean 1 Episode
@nightrunner270 1 Episode
@red_state_bbq 1 Episode
@scofflaw 1 Episode
@pcactionapparel 1 Episode
@vietyumfood 1 Episode
@ekhartyoga 1 Episode
@currywurstcc 1 Episode
@montelobos 1 Episode
@fitzness 1 Episode
@sarasotapd 1 Episode