Run Eat Drink Podcast
460 episodes - English - Latest episode: 25 days ago - ★★★★★ - 53 ratingsWelcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:
Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.
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Episodes
RED Quick Bite #75: Green Bus Brewing in Huntsville
June 11, 2019 11:00 - 23 minutes - 16.4 MBSend us a Text Message. QUICK BITE: GREEN BUS BREWING My cameraman had a work trip to Huntsville a couple of weeks ago. We spent some time around some amazing exhibits at the US Space and Rocket Center. We stayed near the Von Braun Center and Big Spring International Park, which was a great park to run in right outside our hotel. Huntsville has their own Craft Beer Trail that incorporates the fantastic breweries and tap houses we had the opportunity to visit. So many that we could no...
RED Episode #66: Your Virtual Race Feedback and a Tough Speed Workout, Hunger Station, and Big Storm’s Category 1 Belgian Single Release
June 04, 2019 11:00 - 52 minutes - 36.2 MBSend us a Text Message. RUN As we have said before, we are following Jeff Galloway’s training plan to prepare for our half marathon at the Anchorage RunFest in August. We are e-coaching clients of his and this week, instead of a long run, we were working on half miles and trying to hit a target in a certain time. We did 6 half miles, but the heat and humidity in Florida is really a challenge at this time of year and we made the mistake of starting a bit too late in the morning. We did p...
RED Episode #65: Ice Cream 5K , Big Ray’s Fish Camp, & 81Bay Brewing
May 28, 2019 11:00 - 1 hour - 47.3 MBSend us a Text Message. RUN We did the Ice Cream 5K at Al Lopez Park plus mileage to get to 10 total for this week’s long run. It was the same place that our cameraman went to do the Tampa Beer Run last week and the site of our first episode. But we went back because I could not go last week and because that park is incredible in terms of its course and shade to get some high mileage in that we were assigned this week. We got 5 in before the race started and then we were off on the 5K ...
RED Episode #64: Listener Comments, The Tampa Beer Run, and a Tampa Staple, Chubby’s
May 22, 2019 04:21 - 59 minutes - 40.8 MBSend us a Text Message. RUN First up, we asked for your travel tips for runners and we are happy to share them here so we can all learn how to get the most out of our luggage space while being prepared for a great runcation. Then we celebrated our second anniversary, although it was a few weeks early, by running the Tampa Beer Run to benefit Humane Society of Tampa and My Hope Chest. It was a 5K inside of Al Lopez Park that offered four beer stops with local brews for us to try. The wea...
RED Episode #63: Travel Tips and Pints & Pixels from Huntsville
May 15, 2019 01:15 - 57 minutes - 39.3 MBSend us a Text Message. RUN My cameraman had a work trip to Huntsville this week. We spent some time around some amazing exhibits at the US Space and Rocket Center. We stayed near the Von Braun Center and Big Spring International Park, which was a great park to run in right outside our hotel. When we travel for work or during a training week, it is important to take all the necessary running gear. This week we talk about what is essential to take with you when traveling to stay on tra...
RED Episode #62: Running in Huntsville, Alabama; Toybox Bistro; and Straight To Ale
May 08, 2019 04:45 - 54 minutes - 37.2 MBSend us a Text Message. RUN My cameraman had a work trip to Huntsville this week. We spent some time around some amazing exhibits at the US Space and Rocket Center. We stayed near the Von Braun Center and Big Spring International Park, which was a great park to run in right outside our hotel. When we travel for work or during a training week, it is important to find a nice and safe place to get training done. I hate the treadmill, but sometimes that is the only option. Not this time...
RED Episode #61: Talking Training After Illness and a Preview of Danger Danger
April 30, 2019 22:52 - 47 minutes - 32.4 MBSend us a Text Message. RUN We were fighting a pretty bad upper respiratory infection last week. That got us thinking about how that impacts training for a race and what you should do once you resume training. Of course, you should always consult your doctor. We did that as well as reaching out to some great Facebook groups we are a part of to see how some veterans handle illness during a training cycle. They had some great advice. If you ever need advice or encouragement, the Be Our ...
RED Episode #60: The Boston Marathon, Schnitzel Express Food Truck, and No. 3 Craft Brews
April 23, 2019 12:00 - 37 minutes - 25.8 MBSend us a Text Message. RUN We watched the 123rd Boston Marathon on Monday. It brought many amazing stories. We talk about everything from Des Linden returning to Boston a year after her victory in some tough conditions to Joan Benoit Samuelson’s run 40 years after her historic victory on the course in 1979. Runs like this as well as the New York City Marathon inspire us as back-of-the-back runners to work harder towards our own goals. EAT No. 3 Craft Brews plays host to Schnitzel Exp...
RED Episode 59: Training and Race Schedule Updates, King’s Kitchen, and Coastal Dayz Brewery
April 17, 2019 02:08 - 51 minutes - 35.7 MBSend us a Text Message. RUN This week we talk about our training plan and upcoming races heading into the hot and humid Florida summer. In May, we will head to the Tampa Beer Run. It is our third time doing this awesome race and it was the very first one we covered on our podcast, so how could we pass it up? It will be a nice flat training run while we get to sample some new local beers. Then we will head into summer, and we have committed to do the RunDisney Virtual Race Series that...
RED Episode 59: Training and Race Schedule Updates, King’s Kitchen, and Coastal Dayz Brewery
April 17, 2019 02:08 - 51 minutes - 98.4 MBRUN This week we talk about our training plan and upcoming races heading into the hot and humid Florida summer. In May, we will head to the Tampa Beer Run. It is our third time doing this awesome race and it was the very first one we covered on our podcast, so how could we pass it up? It will be a nice flat training run while we get to sample some new local beers. Then we will head into summer, and we have committed to do the RunDisney Virtual Race Series that celebrates 80 years of M...
RED Episode 58 Fast and Furriest 5k, National Empanada Day and National Beer Day
April 09, 2019 12:00 - 28 minutes - 19.3 MBSend us a Text Message. RUN Aimee had to work, so Dana went to a favorite race of ours here locally, The Fast and the Furriest 5K at Hammond Stadium. It benefits The Gulf Coast Humane Society. That race has it all. It is a flat course and the race is held early in the morning before the humidity that is slowly ramping up for the summer gets too bad. The real plus? Dogs! On the course, you get to run with so many adorable dogs. there are kiddie pools that double as water stops for the ...
RED Quick Bite #74: National Empanada Day!
April 08, 2019 22:14 - 3 minutes - 2.7 MBSend us a Text Message. It was National Empanada Day on Monday! So we headed to one of our favorite Cuban Bakeries, Azucar, here in Cape Coral. We had their beef, chicken, and ham and cheese empanadas. They do it right. The crust is tender and flaky and the filling is warm and spiced just right. The sauces are tangy and compliment the empanadas perfectly. The beef empanada was served with a garlic and lime sauce while the other two were accompanied by a smoky mustard sauce. This place is fu...
RED Quick Bite #73: A Chat with Marcos Valdes, Chef-Owner of Papi’s Mexican Restaurant and Bar
April 07, 2019 21:40 - 4 minutes - 2.98 MBSend us a Text Message. Welcome to Quick Bite #73! In this Quick Bite, Aimee gets a few minutes with Marcos Valdes, Chef-Owner of Papi's Mexican Restaurant and Bar. While we ran the Bluegrass, Marcos was busy running around the restaurant, making drinks, checking on food quality, mentoring employees, and spending time with guests! The restaurant, which is located in an upstairs spot just a few blocks off the UK campus has only been open for about 8 months but the food, much of which come...
RED Quick Bite #73: A Chat with Marcos Valdes, Chef-Owner of Papi's Mexican Restaurant and Bar
April 07, 2019 21:40Welcome to Quick Bite #73! In this Quick Bite, Aimee gets a few minutes with Marcos Valdes, Chef-Owner of Papi's Mexican Restaurant and Bar. While we ran the Bluegrass, Marcos was busy running around the restaurant, making drinks, checking on food quality, mentoring employees, and spending time with guests! The restaurant, which is located in an upstairs spot just a few blocks off the UK campus has only been open for about 8 months but the food, much of which comes from family recipes, ta...
RED Quick Bite #72: A Chat with Owner of Red State BBQ, David Carroll
April 07, 2019 21:33 - 7 minutes - 5.46 MBSend us a Text Message. Welcome to Quick Bite #72! In this Quick Bite, Aimee sits down with David Carroll, Owner of Red State Barbecue in Lexington, KY. After we accomplished at the Run The Bluegrass, we decided to e xplore the food scene in Lexington and we had a hankering for meat...Lots and lots of meat. Red State Barbecue did not disappoint! We tasted our way around the menu with tender, smoky ribs with a slightly sweet dry rub bark, melt-in-your mouth brisket, juicy chicken, a coar...
RED Episode #57: Run the Bluegrass and Local Food and Beverage in Lexington, Kentucky
April 07, 2019 21:13 - 1 hour - 64.7 MBSend us a Text Message. Welcome to episode 57! We just got back from an amazing trip to Lexington, Kentucky and we have so much to share with you! RUN This week the Run Eat Drink Podcast is in Lexington, KY to "Run the Bluegrass!" Run the Bluegrass includes a Yearling (3.65 mile), a 7-miler, and a half-marathon course, starting at the Keeneland Race Course, taking participants through picturesque countryside past storied horse farms responsible for many of the celebrated thoroughbreds. ...
RED EPISODE #56: LAST WEEK OF TRAINING BEFORE BLUEGRASS, CELEBRATING A NINJA, & RECOMMENDATIONS FOR RUN THE BLUEGRASS
April 07, 2019 21:08 - 27 minutes - 19 MBSend us a Text Message. Welcome to our second official audio episode of the Run Eat Drink Podcast! RUN This week, we are still at home training for our next big race! We are excited to get to Run the Bluegrass at the end of this month in Lexington, Kentucky. Jeff Galloway assigned us cadence drills, acceleration gliders, and quarter miles to hit in a certain target time this week. We also saw some posts on social media this week about DNFs (Did Not Finish) at races. Most of the time, ...
RED Episode 55: THE SAINT PATRICK’S DAY EPISODE! Training for Run the Bluegrass & Nevermind Awesome Bar and Eatery
March 19, 2019 12:00 - 30 minutes - 27.7 MBWelcome to our first official audio episode of the Run Eat Drink Podcast! RUN This week, we are off the road and training for our next big race! We are excited to get to Run the Bluegrass at the end of this month in Lexington, Kentucky. Jeff Galloway is our coach and he has assigned us a long run of 15 miles. We talk about why. EAT We had a Saint Patrick’s Day pre-party the night before our run at Nice Guys Pizza with their Ruben Pizza, which was amazing. After completing our 15-mil...
RED Episode 55: THE SAINT PATRICK’S DAY EPISODE! Training for Run the Bluegrass & Nevermind Awesome Bar and Eatery
March 19, 2019 12:00 - 30 minutes - 21.2 MBSend us a Text Message. Welcome to our first official audio episode of the Run Eat Drink Podcast! RUN This week, we are off the road and training for our next big race! We are excited to get to Run the Bluegrass at the end of this month in Lexington, Kentucky. Jeff Galloway is our coach and he has assigned us a long run of 15 miles. We talk about why. EAT We had a Saint Patrick’s Day pre-party the night before our run at Nice Guys Pizza with their Ruben Pizza, which was amazing. Af...
RED Quick Bite #71: Beer Chat with Aimee Live From No. 3 Craft Brews in Cape Coral (FB Live Audio)
March 16, 2019 19:12 - 21 minutes - 14.9 MBSend us a Text Message. BONUS QUICK BITE! This is the audio from last night's FB Live beer chat. We are experimenting with some new software and are trying our hand at an enhanced AAC audio podcast format. As the episode plays, you should see the episode artwork change (maybe, fingers crossed). In this Quick Bite, Aimee is hosting a Facebook Live Beer chat live from No. 3 Craft Brews in Cape Coral Florida! It was a great way to kick off the St. Patrick's Day weekend and spend some time...
RED Episode #54: Mebisode at 2019 Gasparilla Distance Classic
March 13, 2019 12:00 - 8 minutes - 5.71 MBSend us a Text Message. At Gasparilla Distance Classic Weekend, yes we ran a half marathon, but we also got to catch up with a very special guest...Meb Keflezighi! He is the only man to win the New York City Marathon (2009), an Olympic Silver Medal (Athens 2004), and the Boston Marathon (2014). We were so lucky to interview him before our race back in 2018 at Gasparilla, but Liam from Hawi Management arranged for us to have a few minutes with a very busy Meb Keflezighi to talk about his ...
RED Quick Bite #70: A Poke Bowl at Asian Kitchen in Tampa
March 09, 2019 17:00 - 2 minutes - 1.91 MBSend us a Text Message. In this Quick Bite, Aimee is back to try a Poke Bowl at Asian Kitchen! This is a continuation of our series recapping our visit to Tampa, Florida for our half marathon at the Publix Gasparilla Distance Classic Weekend! This restaurant takes a variety of Asian influences and puts a unique, fast, and fresh take on them. The poke bowl is a refreshing and healthy option with your choice of tuna, salmon, krab salad, or a combination. We got it with tuna and salmon. Fi...
RED Quick Bite #69: The Bahn Mi Sandwich at Asian Kitchen with Cameraman Dana
March 08, 2019 12:00 - 3 minutes - 2.13 MBSend us a Text Message. In this Quick Bite, our cameraman, Dana, tries a Bahn Mi sandwich at Asian Kitchen! This is a continuation of our series recapping our visit to Tampa, Florida for our half marathon at the Publix Gasparilla Distance Classic Weekend! This restaurant takes a variety of Asian influences and puts a unique, fast, and fresh take on them. They cleverly titled this sandwich the “Stand Bahn Mi” on their menu. As a child of the 80’s, this made me smile and think of the movie o...
RED Quick Bite #68: Ramen Noodles at Asian Kitchen with Cameraman Dana
March 07, 2019 12:00 - 3 minutes - 2.53 MBSend us a Text Message. In this Quick Bite, our cameraman, Dana, tries one of his favorite dishes, Ramen Noodles, at Asian Kitchen! This is a continuation of our series recapping our visit to Tampa, Florida for our half marathon at the Publix Gasparilla Distance Classic Weekend! This restaurant takes a variety of Asian influences and puts a unique, fast, and fresh take on them. The Ramen Noodles that Dana tried at Asian Kitchen were topped with pork belly, although you can have any protein...
RED Episode #53: Gasparilla Distance Classic, Asian Kitchen, and Sociale Italian Tapas + Pizza Bar
March 06, 2019 12:00 - 20 minutes - 14.1 MBSend us a Text Message. Welcome to the big episode from Tampa featuring the Gasparilla Distance Classic Weekend, more fast and fresh food from Asian Kitchen, and a great cocktail from Sociale Italian Tapas and Pizza Bar! RUN During Gasparilla Distance Classic Weekend in Tampa, Florida, we ran the half marathon. If you are up for a challenge, you can do all the races, which consist of 5K and 15K on Saturday and the Half Marathon as well as the 8K on Sunday. The half marathon is a flat c...
RED Quick Bite #67: Sitting Down with Lisa Larkin, Owner of Asian Kitchen
March 05, 2019 12:00 - 3 minutes - 2.64 MBSend us a Text Message. In this Quick Bite, we chat with Lisa Larkin, owner of Asian Kitchen as part of our visit to Tampa, Florida for our half marathon at the Publix Gasparilla Distance Classic Weekend! Lisa is from the Tampa area and she sat down to talk with us about the newest of the three restaurants her family has in the area, Asian Kitchen. It is located on Bayshore Boulevard, a few blocks off of the world-famous Bayshore sidewalk and so very close to MacDill Air Force Base. Asia...
RED Quick Bite #66: Gasparilla Distance Classic Expo
March 04, 2019 13:02 - 3 minutes - 2.32 MBSend us a Text Message. This quick bite is a look at the expo at Gasparilla Distance Classic Weekend! During Gasparilla Distance Classic Weekend, the Tampa Convention Center East Hall is taken over. There are endless booths for runners, friends, and families to explore. This is a short look at what you can expect if you travel to Tampa, Florida, and come to the expo to pick up your race bib and shirt. I love expos that keep runners and their families in mind. This one had a Tampa Bay B...
RED Quick Bite #65: A Sneak Peek at Gasparilla Distance Classic Weekend
March 01, 2019 11:37 - 2 minutes - 1.85 MBSend us a Text Message. This quick bite is a sneak peek at Gasparilla Distance Classic Weekend! During Gasparilla Distance Classic Weekend in Tampa, Florida, we ran the half marathon, ate some awesome Asian cuisine at Asian Kitchen, and indulged in a refreshing original cocktail at Sociale Italian Tapas and Pizza Bar. This is just a taste of what’s to come in the week ahead. Oh, and did we mention that we caught up with friend of the podcast and VERY special guest, 2004 Olympic Silver M...
RED Episode #52: Half Marathon at Donna, Poe’s Tavern, and Engine 15
February 25, 2019 21:52 - 21 minutes - 14.9 MBSend us a Text Message. This episode continues our series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend! It’s the Half Marathon! RUN The 2019 Donna Marathon Weekend has a race for everyone from 5k all the way to an Ultra Marathon. We participated in the Booby Trap Challenge, which means we complete the 5k on Saturday and the Half Marathon (or you might run the marathon) on Sunday of the race weekend in order to receive a bonus medal. (You know we are all ab...
RED Quick Bite #64: The Runners Village at The Donna Marathon Weekend
February 22, 2019 01:03 - 2 minutes - 1.63 MBSend us a Text Message. This quick bite continues our series featuring one of our favorite race weekends, The 2019 Donna Marathon Weekend! It’s a look at The Runners Village after the 5k! The 2019 Donna Marathon Weekend has a post-race party at the Runners Village and has so much community support from local coffee shops and restaurants. This party atmosphere gives runners a chance to celebrate together, have some local food and beverages, and applaud the top finishers as well. We sample...
RED Episode #51: The 5K at The Donna Marathon Weekend and Wicked Barley Brewing Company
February 20, 2019 12:33 - 21 minutes - 15 MBSend us a Text Message. This episode continues our series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend! It’s the 5k! RUN The 2019 Donna Marathon Weekend has a race for everyone from 5k all the way to an Ultra Marathon. We participated in the Booby Trap Challenge, which means we complete the 5k on Saturday and the Half Marathon (or you might run the marathon) on Sunday of the race weekend in order to receive a bonus medal. (You know we are all about the bli...
RED Episode #50: Donna Marathon Weekend Social Shakeout Run, Southern Swells, and Mini Bar Donuts
February 16, 2019 23:02 - 22 minutes - 15.8 MBSend us a Text Message. This week’s episode starts a series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend! RUN The 2019 Donna Marathon Weekend started with a Social Shakeout Run on Friday. It was a 5k to get us going for the fun weekend of running ahead. I love that this weekend gets kicked off by an easy run where you can meet some great people you’ll be running on the same course with during the races like Donna Deegan, the Chief Eternal Optimist and fo...
RED Episode #49: A Chat with the Creators of the Donna Marathon Weekend - Donna Deegan, Dr. Edith Perez, and Jeff Galloway
February 13, 2019 18:50 - 14 minutes - 9.7 MBSend us a Text Message. This week’s episode starts a series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend! RUN The 2019 Donna Marathon Weekend started with a Social Shakeout Run on Friday. It was a 5k to get us going for the fun weekend of running ahead, but it also gave us the chance to sit down with three very important people who started this race weekend. It was such an honor to talk with these three and find out how this weekend got its roots. Th...
RED Episode #48: Key West Half Marathon and Henry & Eli’s Side Street Pub
January 28, 2019 23:00 - 18 minutes - 152 MB VideoIt’s our episode featuring the 21st Annual Key West Half Marathon and Henry and Eli’s Side Street Pub! RUN The 21st Annual Key West Half Marathon was on a Sunday with less an ideal weather conditions in Key West. Thunderstorms caused a couple of delays. Originally we were supposed to start at 7. Then we were postponed twice more before crossing the start line at about 9:15 AM. It was raining at the start but shortly after the first mile, it stopped so our need for ponchos was no more. ...
RED Episode #48: Key West Half Marathon and Henry & Eli’s Side Street Pub
January 28, 2019 23:00 - 18 minutes - 13 MBSend us a Text Message. It’s our episode featuring the 21st Annual Key West Half Marathon and Henry and Eli’s Side Street Pub! RUN The 21st Annual Key West Half Marathon was on a Sunday with less an ideal weather conditions in Key West. Thunderstorms caused a couple of delays. Originally we were supposed to start at 7. Then we were postponed twice more before crossing the start line at about 9:15 AM. It was raining at the start but shortly after the first mile, it stopped so our need ...
RED Quick Bite #63: Kiki’s Sandbar in Little Torch Key
January 26, 2019 00:00 - 4 minutes - 2.98 MBSend us a Text Message. It’s another delicious Quick Bite as we make our way to the 21st Annual Key West Half Marathon! On our drive down to the race we always like to stop off at place that look like it might have some interesting food and beverage offerings we can share with you. In Little Torch Key, we found Kiki’s Sandbar. A laid-back bar right on the beach, Kiki’s will cook anything you catch or provide you with some tasty treats from their menu. This place has a vacation vibe. Yo...
RED Quick Bite #61: A Chat with Kevin Gwin from the Extra Mile Podcast
January 14, 2019 20:24 - 6 minutes - 4.66 MBSend us a Text Message. Welcome to our last Quick Bite from Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend. It’s a chat with a fellow podcaster! It’s the start of a new year. At this time, many people are setting goals and making resolutions in hopes that 2019 will be their best year yet. We thought that if your goals included running, training for races, or just using run-walk-run to get an enjoyable fitness experience, you might like to hear a...
RED Quick Bite #60: Our Cameraman’s Take on Wrecking Bar Brewpub Brunch
January 06, 2019 17:59 - 6 minutes - 4.41 MBSend us a Text Message. Welcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend! It’s our post-race brunch celebration... continued! EAT This week, it’s my cameraman’s take on The Wrecking Bar Brewpub brunch. He had the Pastrami Hash with perfectly cooked pastrami, peppers, onions, potatoes and egg. My mouth is watering even thinking about it! DRINK Did we mention that The Wrecking Bar Brewpub also has tasty brunch cocktails? The spicy Bloody ...
RED Episode #47: 2018 Jeff Galloway Half Marathon
December 28, 2018 13:00 - 19 minutes - 13.2 MBSend us a Text Message. Welcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend! It is half marathon time! RUN This episode features the Jeff Galloway Half Marathon on Sunday of race weekend. In this race, it was chilly, wet, and sometimes raining, but we got to see some of the best sites of Atlanta. The Jimmy Carter Library and Museum, The Dr. Martin Luther King Jr. Center, the Atlanta Beltline, the hilly and beautiful Virginia Highlands, and the b...
RED Episode #47: 2018 Jeff Galloway Half Marathon
December 28, 2018 13:00 - 19 minutes - 155 MB VideoWelcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend! It is half marathon time! RUN This episode features the Jeff Galloway Half Marathon on Sunday of race weekend. In this race, it was chilly, wet, and sometimes raining, but we got to see some of the best sites of Atlanta. The Jimmy Carter Library and Museum, The Dr. Martin Luther King Jr. Center, the Atlanta Beltline, the hilly and beautiful Virginia Highlands, and the big finish in Piedmont Par...
RED Episode #46: Barb's 5K at the JG 13.1 Half Marathon Weekend 2018
December 21, 2018 01:29 - 13 minutes - 9.39 MBSend us a Text Message. Welcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend! RUN This episode features Barb’s 5K, the first race in our weekend celebrating the 5th Anniversary of one of our favorite races. We also got the chance to run with some great people from the Extra Mile Podcast Group. If you have not listened to the Extra Mile Podcast or Extra Mile Podcast: Galloway Edition, you are missing out. Kevin Gwin is the host of these two awesom...
RED Episode #45: Happy 5th Anniversary of the JG 13.1 Race Weekend!
December 13, 2018 12:00 - 6 minutes - 4.46 MBSend us a Text Message. It’s the 5th Anniversary of the Jeff Galloway Half Marathon Weekend! You all know that this race is near and dear to my heart because Jeff Galloway is my coach. Jeff is an Olympian and known all over the world for his Run-Walk-Run method. He and his wife Barbara have put on a fun and inspiring race weekend for the past 5 years. Jeff and Barb have helped so many people reach their goals, from weight loss through running to completing a marathon. He is such a frie...
RED Episode #44: 2018 Wine and Dine Post-Race Celebration
November 29, 2018 15:37 - 9 minutes - 6.33 MBSend us a Text Message. RUN In this episode, we celebrate the completion of our RunDisney Wine and Dine Half Marathon Weekend. We ran around Hollywood Studios and Epcot. Hollywood Studios has some of our favorite rides! Rockin' Rollercoaster, Star Tours, and the new Slinky Dog Dash! EAT We visited Australia for a really delicious lamb chop with mint pesto and potato crunchies! Awesome! It is a staple of the festival and one you should try in 2019 if it returns! DRINK We love th...
RED Episode #43: 2018 Wine and Dine Half Marathon- A Comeback!
November 24, 2018 20:00 - 16 minutes - 11.6 MBSend us a Text Message. Welcome to Orlando, Florida and Walt Disney World for the 2018 Wine and Dine Half Marathon Weekend, Two-Course Challenge, and Epcot Food and Wine Festival! RUN In this episode, we run the half marathon on Sunday of the RunDisney Wine and Dine Half Marathon Weekend. The course is relatively flat and takes you from Magic Kingdom parking lot to Animal Kingdom and the beautiful Pandora area then to Hollywood Studios before finishing around the World Showcase at Epcot....
RED Quick Bite #59: Cheese Studio at 2018 Epcot Food and Wine Festival
November 23, 2018 13:00 - 7 minutes - 4.99 MBSend us a Text Message. Here's our fifth Quick Bite from the 2018 Wine and Dine Half Marathon Weekend! Our next stop is at the Cheese Studio that is a part of the 2018 Epcot International Food and Wine Festival. We tried the Braised Beef Stroganoff and the Maple Bourbon Boursin Cheesecake. Why haven't we cooked with more dishes and desserts with Boursin before? Also, we sip on a nice dry and woodsy Alta Vista Estate Malbec that compliments the stroganoff perfectly. Stay tuned for race...
RED Quick Bite #58: The Chocolate Studio at the 2018 Epcot Food and Wine Festival
November 22, 2018 22:52 - 7 minutes - 5.05 MBSend us a Text Message. HAPPY THANKSGIVING! Here's our fourth Quick Bite from the 2018 Wine and Dine Half Marathon Weekend! We stopped at the Chocolate Studio that is a part of the 2018 Epcot International Food and Wine Festival. We had it all...Liquid Nitro Chocolate-Almond Truffle, Sweet Dark Chocolate Raspberry Torte, Pumpkin Spice Chai Tea Frozen Cocktail with Caramel Vodka, and Croft 10-Year Tawny Port. This was a dessert-lover's dream. We hope you'll watch, share, and enjoy this ...
RED Episode #42: 2018 Wine and Dine 10K at Walt Disney World in Orlando, Florida
November 21, 2018 20:00 - 15 minutes - 10.9 MBSend us a Text Message. Welcome to Orlando, Florida and Walt Disney World for the 2018 Wine and Dine Half Marathon Weekend, Two-Course Challenge, and Epcot Food and Wine Festival! RUN In this episode, we run the 10K on Saturday of the RunDisney Wine and Dine Half Marathon Weekend. The course is relatively flat. The first 3 miles was on the road and the last three featured the World Showcase at Epcot. The weather was uncharacteristically cold, thanks to a front passing through this week...
RED Quick Bite #57: 2018 Wine and Dine Half Marathon RunDisney Merch!
November 21, 2018 12:41 - 7 minutes - 5.45 MBSend us a Text Message. Here's our third Quick Bite from the 2018 Wine and Dine Half Marathon Weekend! (Sorry it is out a day late, but better late than never, right?) This is a look at the RunDisney merchandise available at the expo that goes on usually Thursday through Saturday! We have a look at some of the iconic "I DID IT" shirts and general merchandise, including RunDisney-themed and character-themed training gear available. We could have stayed and showed so much more, but we had ...
RED Quick Bite #56: 2018 Wine and Dine Half Marathon Weekend Expo!
November 19, 2018 18:00 - 8 minutes - 5.54 MBSend us a Text Message. Here's our second Quick Bite from the 2018 Wine and Dine Half Marathon Weekend! This is a look at the Race Expo where you can get all kinds of gear to help you prepare for your race weekend! We have a look at the race shirts included in our race weekend registration, a specially-made SparkleSkirt we bought complete with our logo, one of our favorite recovery tools: the BFF massager, and chat with great people from Second Harvest, the great charity that this race...
RED Quick Bite #55: A Pre-Race Chat with Olympian Jeff Galloway!
November 14, 2018 13:00 - 7 minutes - 4.87 MBSend us a Text Message. Here's our first Quick Bite from the 2018 Wine and Dine Half Marathon Weekend and it's a big one... an honor to talk with Olympian and America's Coach, Jeff Galloway! He was so nice and knew how much this weekend as well as his race weekend coming up in December mean to me, so he offered to sit down and have lunch with us and talk about last minute race tips for this weekend. Jeff has been our e-coach for many years now, and his expert advice and training plans ...