Run Eat Drink Podcast
460 episodes - English - Latest episode: 25 days ago - ★★★★★ - 53 ratingsWelcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:
Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
RED Quick Bite 92 Dana’s Facebook Live from Orpheus Brewing in Atlanta
December 21, 2019 13:12 - 10 minutes - 7.17 MBSend us a Text Message. RED Quick Bite 92 (VIDEO) Barb Galloway, Jeff Galloway’s wife, has a 5K that kicks off the Northside Orthopedic Hospital Half Marathon Weekend Powered By Jeff Galloway. Her race is a great way to start off the weekend and the post-race celebration at Orpheus Brewing is not to be missed. Dana did a Facebook Live from the event to share some of their great beer, and if you missed it, we drop it here as a quick bite for you. If you are headed to the Atlanta area, O...
RED Episode 91 Barb’s 5K, Bantam Pub, and New Realm Brewing in Atlanta
December 18, 2019 04:02 - 1 hour - 52.8 MBSend us a Text Message. RUN This week is the first part of our recap of Northside Orthopedic Hospital Half Marathon Weekend Powered By Jeff Galloway. It is a weekend that is near and dear to our hearts! It kicks off with Barb’s 5K, as in Barb Galloway, Jeff’s wife. Her race is a great way to start off the weekend and we tell you all about the race itself through Atlanta’s Piedmont Park, the race swag, and the post-race celebration at Orpheus Brewing! EAT Bantam Pub is really close t...
RED Episode 90 Lessons from our Chat with Marathon Marko
December 10, 2019 11:00 - 1 hour - 48 MBSend us a Text Message. RUN Last week, we interviewed Marko Cheseto. He is the current world-record holder for double amputees in the marathon distance. We were lucky enough to meet him when he spoke at the Anchorage RunFest in August 2019. He earned this title at the Boston Marathon in April 2019 and then broke his own record again at Chicago in October 2019. There were so many nuggets of wisdom that apply to life and running. We decided to discuss those nuggets and now that Dana, my...
RED EPISODE 89: World Record Holder for Double Amputees in the Marathon, Marko Cheseto
December 03, 2019 11:00 - 42 minutes - 28.9 MBSend us a Text Message. RUN We are so excited because in this very special episode of our podcast, we talk with Marko Cheseto. He is the current world-record holder for double amputees in the marathon distance. We were lucky enough to meet him when he spoke at the Anchorage RunFest in August 2019. He earned this title at the Boston Marathon in April 2019 and then broke his own record again at Chicago in October 2019. He shares his story of adversity and advice for anyone who is trainin...
RED Episode 88: Giving Thanks...
November 27, 2019 01:52 - 1 hour - 44.3 MBSend us a Text Message. RUN We are doing a local turkey trot race that we will report on next week! In a few short weeks, we will get to do one of our favorite race weekends! Now it is called Northside Hospital Orthopedic Institute Half Marathon Powered by Jeff Galloway. This week, we are giving thanks and talking about what running has brought into our lives this year. Let us know what you running has brought to your life that you are thankful for this year! Our email is info@runeatd...
RED Episode 87: 2019 Wine & Dine Half Marathon & Dana’s Picks from Epcot Food & Wine Festival
November 19, 2019 11:00 - 1 hour - 64.1 MBSend us a Text Message. RUN This week, we recap our Half Marathon at Walt Disney World in Orlando. We start with our experience at Hilton Bonnet Creek’s Marathon Weekends pre-race party. This is a big reason why we choose this hotel for RunDisney races whenever we can! Then we talk our strategy and course changes this year, plus weather, and the classic Mickey-themed medal. Finally, we got a great bonus medal for us as we completed the two-course challenge. There’s a reason Aimee...
RED Episode 86: The 10K and Aimee’s Selections at 2019 WDW Wine and Dine Half Marathon Weekend in Orlando
November 13, 2019 04:23 - 1 hour - 43.7 MBSend us a Text Message. RUN This week, we recap our 10K race at Walt Disney World in Orlando. RunDisney knows how to do it right. The course had some key changes this year that we will discuss plus our race strategy, weather, and the beautiful medal. Would we do it again? Of course, because it is the first half marathon we ever did together and it has a special place in our hearts. Would we recommend it? Yes! If anyone is looking to get into running and accomplishing their first b...
RED Episode # 85: 2019 Wine & Dine Half Marathon Weekend Expo & Pre-Race Carb-Loading at Hilton Bonnet Creek in Orlando
November 06, 2019 11:00 - 1 hour - 51.6 MBSend us a Text Message. RUN This week, we start to recap our amazing 2019 Wine and DIne Half Marathon Weekend. We start with all the pre-race festivities, including Packet Pickup, Expo, and a chat with Olympian and America’s Coach, Jeff Galloway. He discusses considerations for those of us who are running the 2-Course Challenge and it applies for anyone who may be thinking about it in 2020! EAT Carb-loading for your races at Disney? Look no further than Harvest Bistro. Located on the...
RED Episode # 85: 2019 Wine & Dine Half Marathon Weekend Expo & Pre-Race Carb-Loading at Hilton Bonnet Creek in Orlando
November 06, 2019 11:00 - 1 hour - 59.4 MBRUN This week, we start to recap our amazing 2019 Wine and DIne Half Marathon Weekend. We start with all the pre-race festivities, including Packet Pickup, Expo, and a chat with Olympian and America’s Coach, Jeff Galloway. He discusses considerations for those of us who are running the 2-Course Challenge and it applies for anyone who may be thinking about it in 2020! EAT Carb-loading for your races at Disney? Look no further than Harvest Bistro. Located on the ground floor of the Hilt...
RED Episode # 84: Dealing with the Taper, Meat Cottage, and Oktoberfezt at Coastal Dayz Brewery
October 30, 2019 03:07 - 56 minutes - 38.5 MBSend us a Text Message. RUN This week, we talk about the taper that comes right before a race and your listener feedback about how to deal with it. EAT This week we were lucky enough to go to Coastal Dayz Brewery for their Oktoberfest celebration featuring food from The Meat Cottage. They have an incredible potato salad! Dana had the Brewery Plate with Bavarian Pork Roast, grilled Krakauer, Bavarian Onion Sausage, and brown pork gravy with Sauerkraut. Aimee got the Hunter Style Chick...
RED Episode # 83: Speed Work Training and Key West Recap Part 2
October 22, 2019 11:00 - 49 minutes - 34.1 MBSend us a Text Message. RUN Last week, we recapped our time running the Southernmost Half Marathon in Key West. This week we are taking what we learned and applying it to our training to prepare for the Wine and Dine Half Marathon Weekend. There is a tight time limit at Disney and we want to make sure we can reach the finish and explore and indulge. Trying to find the right run-walk-run ratio is on the list as well as making sure we reach the start line as healthy as possible. EAT Blac...
RED Episode # 82: Southernmost Half Marathon, Nine One Five on Duval, and Caroline’s Other Side in Key West
October 15, 2019 11:00 - 1 hour - 54.5 MBSend us a Text Message. RUN This week, we recap our time running the Southernmost Half Marathon in Key West. We report on the packet pickup, the race course, on-course support, and bling of course! This is Dana’s first official half marathon back doing run-walk-run intervals. For Aimee, it was a time to stay with Dana and try the short interval he was doing as well as a great training run to prepare us for Florida heat should we encounter it at Disney in November. Aimee was so proud of...
RED Quick Bite #91: VIDEO Demo of a Coffee Cupping with Big Storm Coffee Head Roaster Chris Ramsey
October 08, 2019 12:26 - 10 minutes - 7.48 MBSend us a Text Message. We wrap up our week-long coverage of Big Storm Coffee Company with a final demonstration from head roaster Chris Ramsey. The cupping process is a way to ensure quality and consistency from one cup of coffee to the next. Chris shows us a little behind the scenes magic and how all of that comes together to make a great cup. Follow Big Storm Coffee Company’s social media here: https://www.facebook.com/bigstormcoffee/ https://twitter.com/bigstormcoffee https://ww...
RED Quick Bite #90: Big Storm Coffee Company Pour Over Demo with Head Coffee Roaster Chris Ramsey (VIDEO)
October 06, 2019 11:00 - 13 minutes - 9.12 MBSend us a Text Message. We continue sharing all the fun we had celebrating National Coffee Day with Chris Ramsey, Head Coffee Roaster at Big Storm Coffee Company with this Video Quick Bite! Here, Chris gives us a pour over demonstration. Chris steps through the process of creating a great cup of coffee through this method. He also talks about the varieties of coffee available in all Big Storm Brewing Company’s tap rooms. You can have it there or take it home to brew. Chris shared th...
RED Quick Bite 89 VIDEO Interview with Head Coffee Roaster of Big Storm Coffee Co Chris Ramsey
October 04, 2019 14:10 - 9 minutes - 6.3 MBSend us a Text Message. It’s a Video to Celebrate National Coffee Day! (which is basically everyday for us...) Our latest Quick Bite brings you the video of our awesome chat with Head Coffee Roaster at Big Storm Coffee Company, Chris Ramsey! He talks about the varieties of coffee available in all Big Storm Brewing Company’s tap rooms as well as the expansion and first retail location featuring Big Storm Coffee and ice cream!! Stay tuned for more video this weekend, including two demos Ch...
RED Episode #81: Lessons Learned, Your Childhood Comfort Foods, & Big Storm Head Coffee Roaster Chris Ramsey
October 02, 2019 03:14 - 58 minutes - 40.3 MBSend us a Text Message. RUN This week was not a travel week for us, so on to training updates! Aimee has learned a couple of really great lessons. Like is starting late in the day to complete a long run in Florida really smart? Also, isn’t it just a great feeling to get it done? Dana is also really close to being cleared to start intervals again! It’s International Podcast Day! What podcasts do you listen to when you are out there pounding the pavement? We share some. Let us know yo...
RED Episode Preview: Episode 81 Will Be Out Later Tonight
October 01, 2019 11:00 - 1 minute - 956 KBSend us a Text Message. Hey! We got so much great content to share with you in our episode this week that we are still putting it together this morning. Our episode will be out later tonight including your listener feedback about great comfort food and a great interview with Chris Ramsey, Head Coffee Roaster at Big Storm Coffee. In the meantime, head over to our Facebook Page or Instagram to see some of the live demos that Chris gave us! Thank you for tuning in and for your patience. Ha...
RED Episode #80: Dana’s Infinity Hunt
September 24, 2019 11:00 - 1 hour - 41.7 MBSend us a Text Message. RUN This week was not a travel week for us, so on to training updates! Aimee completed speed work this weekend and will complete a long run on the upcoming weekend to stay on track for SouthernMost Half Marathon, Wine and Dine, and Jeff Galloway’s race weekend! Dana completed a 9-miler and has lessons he learned on the road to help you on your next long one! EAT This week Dana takes us on an Infinity Hunt! This was a Marvel-themed, local event involving local t...
RED Episode # 79: Mike Bankhead from the Be Our Guest Podcast Lizards Running Facebook Group
September 17, 2019 11:00 - 1 hour - 48.5 MBSend us a Text Message. WE RUN, EAT, and DRINK DISNEY on THIS WEEK’S SHOW! This week we share your listener feedback about keeping training enjoyable when it gets tough. Thank you to everyone who sent in a tip, trick, or suggestion! On this episode, we got to test out our really great audio equipment and talk to a special guest. When things get tough in your training season, it is important to be part of a training group or online group that understands and can provide support and adv...
RED Episode # 78: Training Updates, Wicked Streatery, and a Hot Take on a New Big Storm Brewing Release
September 10, 2019 11:00 - 54 minutes - 37.6 MBSend us a Text Message. RUN We were on a podcast called Experiences You Should Have with Gail Lovelace Menasco this week! We loved meeting her at Podcast Movement. She gave us a chance to talk about one of our favorite race experiences, the Donna Marathon Weekend in Jacksonville that supports the Donna Foundation in the mission of helping fight the battle to end breast cancer. We talk about Dana’s progress on his road to recovery from surgery and Aimee’s training plan to prepare for t...
RED Quick Bite #88: Midnight Sun Brewing Company in Anchorage
September 03, 2019 11:00 - 39 minutes - 27.1 MBSend us a Text Message. It’s time for another Quick Bite! This is the last bite-sized bonus from our trip to the Anchorage RunFest. We had a late flight on Monday following our completion of the Half Marathon, so we decided to explore Midnight Sun Brewing Company’s loft and highly recommended beer and food. It was a short 20-minute Lyft from our hotel in downtown Anchorage to Midnight Sun Brewing Company’s loft and brewery. Their brewing space and kitchen are located on the lower level....
RED Quick Bite #87: Beer Flights at Glacier Brewhouse in Anchorage
August 30, 2019 11:00 - 28 minutes - 19.6 MBSend us a Text Message. It’s time for another Quick Bite! A bite-sized bonus from our trip to the Anchorage RunFest. We talked about the upscale celebratory meal we had at Glacier Brewhouse in Episode 77 when we recapped the Anchorage RunFest Half Marathon. Check that out if you haven’t because that is the way to celebrate! Not only was the food great, but the original beers they have on tap are quite tasty, too. So we decided to break down the flights of beer we had as we celebrated...
RED Episode 77: Anchorage RunFest Half Marathon, Glacier Brewhouse, and Moosestooth Pub
August 27, 2019 11:00 - 1 hour - 62.9 MBRUN Welcome back to Anchorage RunFest! This week we recap our half marathon experience. This race includes beautiful weather with the exception of a really strong head or tail wind from time to time and beautiful mostly off-road course. It is mainly flat and scenery is simply amazing. Beautiful trails with picturesque water views, beautiful trees, and a paved course. The time limit is so generous and you get to interact with others on the course that are running the full marathon and th...
RED Episode 77: Anchorage RunFest Half Marathon, Glacier Brewhouse, and Moosestooth Pub
August 27, 2019 11:00 - 1 hour - 54.2 MBSend us a Text Message. RUN Welcome back to Anchorage RunFest! This week we recap our half marathon experience. This race includes beautiful weather with the exception of a really strong head or tail wind from time to time and beautiful mostly off-road course. It is mainly flat and scenery is simply amazing. Beautiful trails with picturesque water views, beautiful trees, and a paved course. The time limit is so generous and you get to interact with others on the course that are running...
RED Quick Bite #86: Matanuska Brewpub’s Awesome Food Options
August 26, 2019 11:00 - 17 minutes - 12 MBSend us a Text Message. The Matanuska Brewpub Downtown location was just steps away from our hotel in Anchorage when we were there for the Anchorage RunFest. We recapped their awesome beer selection on RED Episode 76. But they have an awesome menu of delicious food, too. So, we ordered two items from their menu. We are going to break them down for you on this quick bite. The first: The Shrimp and Artichoke Flatbread that was $10. It had a crispy flatbread crust with huge shrimp and b...
RED Episode #76: Anchorage RunFest Recap Part 1, Moose’s Tooth, and Matanuska Brewpub
August 21, 2019 01:51 - 1 hour - 42.3 MBSend us a Text Message. RUN Welcome to Anchorage RunFest! This week, we recap Saturday’s events on our trip, including the Expo and the Anchorage Mile. The Anchorage Mile events included a Women’s, Men’s, Military, and Community Mile that went off throughout the morning. We had a great time running the flat course that looped 1.5 times around a great park where an outdoor post-race event was held with tents setup with games for kids, a truck serving coffee, post-race pizza, and hunting s...
RED Episode #76: Anchorage RunFest Recap Part 1, Moose’s Tooth, and Matanuska Brewpub
August 21, 2019 01:51 - 1 hour - 49.4 MBRUN Welcome to Anchorage RunFest! This week, we recap Saturday’s events on our trip, including the Expo and the Anchorage Mile. The Anchorage Mile events included a Women’s, Men’s, Military, and Community Mile that went off throughout the morning. We had a great time running the flat course that looped 1.5 times around a great park where an outdoor post-race event was held with tents setup with games for kids, a truck serving coffee, post-race pizza, and hunting safety tips tent was set u...
RED Quick Bite #85: Grilled Avocado and Ahi Tuna at Splitsville
August 16, 2019 11:00 - 2 minutes - 95.6 MB VideoRunDisney’s Virtual Race Series celebrates 80 years of Marvel. While we were up at Disney completing the August 5K in the series, we got some great food at Splitsville in Disney Springs. Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu. The Grilled Avocado and Ahi Tuna is a unique dish that Mike shared with us. A halved avocado is grilled and filled with a generous portion of seared ahi tuna tossed in spicy kimchee ponzu sauce. it is...
RED Quick Bite #85: Grilled Avocado and Ahi Tuna at Splitsville
August 16, 2019 11:00 - 2 minutes - 1.51 MBSend us a Text Message. RunDisney’s Virtual Race Series celebrates 80 years of Marvel. While we were up at Disney completing the August 5K in the series, we got some great food at Splitsville in Disney Springs. Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu. The Grilled Avocado and Ahi Tuna is a unique dish that Mike shared with us. A halved avocado is grilled and filled with a generous portion of seared ahi tuna tossed in spicy k...
RED Quick Bite #84: Grilled Salmon with Mango Chutney at Splitsville in Disney Springs
August 15, 2019 11:00 - 1 minute - 1.26 MBSend us a Text Message. RunDisney’s Virtual Race Series celebrates 80 years of Marvel. While we were up at Disney completing the August 5K in the series, we got some great food at Splitsville in Disney Springs. Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu. One of them is the Grilled Salmon with Mango Chutney. The salmon is grilled and tastes so fresh atop the sticky rice. The broccoli is topped with a flavorful garlic butter s...
RED Quick Bite #83 Filet Sliders at Splitsville
August 14, 2019 11:00 - 1 minute - 1.07 MBSend us a Text Message. RunDisney’s Virtual Race Series celebrates 80 years of Marvel. This month’s medals include the Black Panther medal for the August 5K and the bonus medal for running all three virtual races this summer, the 80 Years of Marvel. While we were up at Disney completing the August 5K, we got some great food at Splitsville in Disney Springs. Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu, including the Filet Slider...
RED Episode #75: Anchorage RunFest Training Updates and Splitsville Luxury Lanes
August 13, 2019 11:00 - 55 minutes - 38.2 MBSend us a Text Message. RUN These are our final training updates before next weekend’s Anchorage RunFest! Aimee had one last round of trying to find a run-walk-run interval that she feels comfortable with for the Half Marathon on Sunday. Yes, the goal is to PR, if possible, but you can never tell on a brand new race course what the unknown factors will be, so she is following the advice of Meb Keflezighi in his book, 26 Marathons, to have backup goals. To PR, to finish, or to do the ver...
BONUS: Sneak Peek at this Week's Visit to Splitsville
August 12, 2019 13:00 - 1 minute - 1.39 MBSend us a Text Message. On this week's show we get an inside look at what makes Splitsville in Disney Springs such a unique dining and bowling experience. Here's a sneak peek at Mike Crave, General Manager at Splitsville, talking about what makes it a must-do while at Disney Springs. Join us all this week as we show you tasty offerings from their menu! THAT’S A WRAP Stay tuned for more from Splitsville throughout the week. Mike Crave, their general manager, was so nice to sit down wi...
Big Storm Brewing Bonus: A Chat with Brewer Kevin Long
August 10, 2019 11:00 - 28 minutes - 19.5 MBSend us a Text Message. Big Storm Brewing Bonus (VIDEO): A Chat with Brewer Kevin Long This video originally aired as a Facebook Live on July 27, 2019. Big Storm Brewing Company released a series of Belgian Beers this summer. We were there for all five, sometimes doing our beer chat live and describing the refreshing and tasty beers as best we could. But we were lucky to arrange a chat with Kevin Long, brewer at Big Storm, so he could give us his expertise and vast knowledge of the brew...
RED Episode # 74: RunDisney August Virtual 5K at Coronado Springs Resort and Toledo at the new Gran Destino Tower
August 07, 2019 11:00 - 1 hour - 50.3 MBRUN RunDisney’s Virtual Race Series celebrates 80 years of Marvel. This month’s medals include the Black Panther medal for the August 5K and the bonus medal for running all three virtual races this summer, the 80 Years of Marvel. Just like we did for June and July, we headed to Disney to run our last Virtual that was “not-so-virtual.” We headed to Coronado Springs Resort because we know from a listener recommendation that there are several running trails. Stephanie Swann, a listener and ...
RED Episode # 74: RunDisney August Virtual 5K at Coronado Springs Resort and Toledo at the new Gran Destino Tower
August 07, 2019 11:00 - 1 hour - 43 MBSend us a Text Message. RUN RunDisney’s Virtual Race Series celebrates 80 years of Marvel. This month’s medals include the Black Panther medal for the August 5K and the bonus medal for running all three virtual races this summer, the 80 Years of Marvel. Just like we did for June and July, we headed to Disney to run our last Virtual that was “not-so-virtual.” We headed to Coronado Springs Resort because we know from a listener recommendation that there are several running trails. Stephan...
RED Quick Bite #82: Sassagoula Floatworks and Food Factory at Port Orleans French Quarter At Walt Disney World in Orlando
August 02, 2019 11:00 - 15 minutes - 10.7 MBSend us a Text Message. RunDisney’s Virtual Race Series celebrates 80 years of Marvel this summer, and we decided to make it a “not-so-virtual” 5K for the July Ironman medal! That meant the chance to fuel up for the 5K at a Walt Disney World Resort. We chose to get breakfast at Port Orleans French Quarter. Sassagoula Floatworks and Food Factory has breakfast options that are unique to the Port Orleans resort and celebrate New Orleans right. We had the Shrimp and Grits with poached eggs ...
RED Quick Bite #81- Cuban Coffee Queen in Key West
August 01, 2019 11:00 - 13 minutes - 9.1 MBSend us a Text Message. We had a great breakfast at Cuban Coffee Queen on our first morning in Key West for the 30th Anniversary Hemingway Key West Sunset Run & Paddleboard Race. This place is just off the water and steps away from The Waterfront Brewery that we covered in Episode 72 last week. It looks like a tiny little shack from the outside, but the line is so long there all the time. Why? An incredibly friendly staff and amazing food and coffee! The Cuban Breakfast Burrito was so...
RED Quick Bite #80: Listener Recommendation at DJ’s Clam Shack in Key West
July 31, 2019 11:00 - 15 minutes - 10.7 MBSend us a Text Message. We went to Key West for the 30th Anniversary Hemingway Key West Sunset Run & Paddleboard Race. We explored fantastic places for food and beverage both on and off Duval Street. On Episode 40, we went to DJ’s Clam Shack after our half marathon. It was amazing seafood and we only got to try conch fritters and clam strips during that visit, and one of our listeners said that we had to go back and try the lobster roll and Dana was curious about the Ipswich Fried Clam Ba...
RED Episode # 73: Training Updates & Where to stop on your trip to Key West: Florida Keys Brewing & Kiki’s Sandbar
July 30, 2019 11:00 - 59 minutes - 41.2 MBSend us a Text Message. RUN This week, we update you on the progress of our training for upcoming races. Dana started physical therapy. He learned that he’s gotta take it easy in a lot of ways post-surgery, even though movement is important to recovery. Aimee hit all three training runs this week, including a 19-miler! Mental training was so important to hitting goals this week. The humidity in Florida was brutal and it does a number on motivation to get out there and get it done. So...
RED Quick Bite #79: Frita’s Cuban Burger Cafe in Key West
July 29, 2019 11:00 - 14 minutes - 9.65 MBSend us a Text Message. Off Duval Street in Key West, there are some hidden gems. We like to bring you some places tucked away from the action that offer amazing food and allow us to meet some great and hard-working people! Frita’s Cuban Burger Cafe is one of those places. All of the food is cooked in a food truck but there is a house with an outdoor garden area and indoor seating as well. it is decked out with colorful references to Cuban culture. We stopped in to look around and a g...
RED Episode #72: 30th Anniversary Hemingway Key West Sunset Run, Amigos Tortilla Bar, and Waterfront Brewery in Key West
July 23, 2019 11:00 - 1 hour - 59.7 MBSend us a Text Message. RUN We have come to Key West for the 30th Anniversary Hemingway Key West Sunset Run & Paddleboard Race. It is true, we have been here for other races in the past, the Southermost Half Marathon on Episode 40 in October 2018 and the Key West Half Marathon on Episode 48 in January 2019. But, the beautiful and picturesque setting of Key West called us back when we heard that the Hemingway 5k was at night! We miss nighttime races, so whenever we can take part in one, w...
RED Episode #71: RunDisney Virtual Race Series July 5K, Chef Art Smith’s Homecomin, The Basket at Wine Bar George, and Raglan Road
July 19, 2019 01:20 - 50 minutes - 34.5 MBSend us a Text Message. RUN RunDisney’s Virtual Race Series celebrates 80 years of Marvel. And we are so excited because... our medals came in the mail! You might have seen our unboxing live on Facebook. This month’s medal is one of my favorites... Ironman! We earned it running the path between Port Orleans French Quarter and Riverside resorts. It was so beautiful and a great change of scenery to get in our training runs! Dana was still taking it very easy post-surgery, while Aimee w...
RED Quick Bite #78: National Mojito Day 2019 at Wicked Dolphin
July 12, 2019 10:53 - 11 minutes - 8.02 MBSend us a Text Message. Happy National Mojito Day! We celebrated with Paul Cottrell, Assistant Distiller at Wicked Dolphin and he made us two amazing mojitos with their delicious rum! Let us know how you celebrated! THAT’S A WRAP Want to reach us with a tip, trick, or recommendations? Our email is [email protected]. Or you can call with your “runcation” tips at 941- 677-2733. Thank you for listening! We are looking forward to another great year of the podcast because of all your ...
RED Episode #70: Freedom 5K, Danger Danger, and Fort Myers Brewing Company Expansion
July 10, 2019 02:57 - 1 hour - 41.7 MBSend us a Text Message. RUN As we said last week, Dana is injured, so Aimee had to run this week’s race on her own! Aimee chose the Freedom 5K in Cape Coral because it had a bridge on the course and needed to incorporate some bridge work before the Anchorage RunFest! It was a morning race, so there was a beautiful view over the water as the sun came up. It was very hot and humid, so hydration was key! They had one water stop setup and it was available twice on this out and back course,...
RED Episode #69: Your Running Mantras, Point 57, & Big Storm Brewing Category 3
July 03, 2019 03:10 - 1 hour - 41.5 MBSend us a Text Message. RED Episode #69 RUN We asked: What are your running mantras when things get challenging on a run or during a period of injury? You submitted some great feedback. We share and discuss what keeps you going when things get tough. EAT It was a training week for us, so we explored and indulged in a local restaurant, Point 57, right here in Cape Coral. We were there for brunch, but they also have the regular menu available all day. Aimee had the Cast Iron Ribeye w...
RED Episode #68: Training through Injury & Flashback to Below the Radar in Huntsville
June 25, 2019 11:00 - 1 hour - 43.9 MBSend us a Text Message. RUN In this episode, we talk about training challenges and how to overcome them. Then we ask for your feedback and how you overcome training challenges because in this training week, Dana is coming back from injury and starting back to training slowly. At the same time, Aimee had a long run distance of 14 miles in the heat and humidity of the Florida summer, which presents its own challenges that we all encounter and need to overcome at some point in a training cy...
RED Episode #67: RunDisney’s Virtual Race Series June 5K and Breakfast Options at Walt Disney World in Orlando
June 19, 2019 01:18 - 54 minutes - 37.2 MBSend us a Text Message. **GIVEAWAY** It is our 2nd Anniversary Episode! Enter to win a podcast swag bag: ON FACEBOOK: Like our Run Eat Drink Podcast Facebook Page Like this post of our 2nd anniversary episode Tag a friend in the comments Share this post ON INSTAGRAM: Follow @runeatdrinkpodcast Like this post commemorating our 2nd anniversary episode Tag a friend in the comments below that might like to accomplish, explore and indulge along with us! A winner on Facebook and a winn...
Quick Bite #76: Inner Space Brewing Company in Huntsville
June 13, 2019 11:00 - 32 minutes - 26.4 MBQUICK BITE: INNER SPACE BREWING COMPANY My cameraman had a work trip to Huntsville a couple of weeks ago. We spent some time around some amazing exhibits at the US Space and Rocket Center. We stayed near the Von Braun Center and Big Spring International Park, which was a great park to run in right outside our hotel. Huntsville has their own Craft Beer Trail that incorporates the fantastic breweries and tap houses we had the opportunity to visit. So many that we could not cover them al...
Quick Bite #76: Inner Space Brewing Company in Huntsville
June 13, 2019 11:00 - 32 minutes - 22.2 MBSend us a Text Message. QUICK BITE: INNER SPACE BREWING COMPANY My cameraman had a work trip to Huntsville a couple of weeks ago. We spent some time around some amazing exhibits at the US Space and Rocket Center. We stayed near the Von Braun Center and Big Spring International Park, which was a great park to run in right outside our hotel. Huntsville has their own Craft Beer Trail that incorporates the fantastic breweries and tap houses we had the opportunity to visit. So many that w...