Sleep: Releasing with Waves
Rewind Relax Release
English - October 22, 2021 15:00 - 41 minutes - 28.3 MB - ★★★★★ - 21 ratingsMental Health Health & Fitness Education Self-Improvement sleep meditation visualizations affirmations self-esteem confidence positive attitude anxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Listen to the calming flute music and the rolling waves. Allowing yourself to release the tension, stress, frustration, and all with each wave rolling in and ebbing away. Allow yourself to drift off to sleep, then start tomorrow fresh and ready for a new day.
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Written, hosted and edited by certified life coach Daleena Ewbank.
Rewind Relax Release
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